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Beyond the Garden Basics Podcast

Farmer Fred Hoffman
Beyond the Garden Basics Podcast
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  • Grow A Yardful of Phytonutrients
    Today’s newsletter and podcast originally appeared here back in September of 2022, and it was one of the most popular posts here in the Beyond the Garden Basics newsletter. Eating healthy food - and the healthiest food you can eat is the food you grow yourself - is a perennial concern. So, for those of you who didn’t hear or read this three years ago - or would like a refresher course - here it is again. Remember, paid subscribers have access to all the previous Beyond the Garden Basics newsletter editions… a very good reason to pony up a few dollars a month for a subscription!Beyond The Garden Basics with Farmer Fred is a reader-supported publication. To receive new posts and support my work, consider becoming paid subscriber.In today’s newsletter podcast, we continue our chat with Dr. Laura Varich, from FreshPhysician.com , a conversation that we began on Episode 228 of the Garden Basics with Farmer Fred podcast. Dr. Varich is a former pediatric radiologist who is now focused on what’s really the cause of so many of the diseases in our society: poor eating habits. Specifically, we are missing a critical element in our diet: phytonutrients. We’re eating too much of colorfully-packaged, highly-processed factory food and not enough fresh from-the-garden (or farmer’s market) colorful food.The result: rampant increases, across all ages, of heart disease, diabetes, high blood pressure, cancer, and other ailments.In both podcasts, she encourages getting out into the yard and growing fresh fruits and vegetables, which is also great exercise. The healthiest food you can eat is the food you grow yourself…and then consume it, fresh. Or, at least, make regular runs to the farmer’s market in your area.What are phytonutrients?Dr. Varich explains that in the podcasts. And, here’s the word from Harvard University:Phytonutrients: Paint your plate with the colors of the rainbowDid you know that adding color to your meals will help you live a longer, healthier life? Colorful fruits and vegetables can paint a beautiful picture of health because they contain phytonutrients, compounds that give plants their rich colors as well as their distinctive tastes and aromas. Phytonutrients also strengthen a plant’s immune system. They protect the plant from threats in their natural environment such as disease and excessive sun.When humans eat plant foods, phytonutrients protect us from chronic diseases. Phytonutrients have potent anti-cancer and anti-heart disease effects. And epidemiological research suggests that food patterns that include fruits and vegetables are associated with a reduced risk of many chronic diseases, including cardiovascular disease, and may be protective against certain types of cancers.The American Cancer Society recommends 2 1/2 cups per day of fruits and vegetables. The most recent US Dietary Guidelines recommend consuming even more: 2 1/2 cups of vegetables and 2 cups of fruit, based on a 2,000-calorie diet.To get started, try to include as many plant-based colors in your meals and snacks as possible. Each color provides various health benefits and no one color is superior to another, which is why a balance of all colors is most important. Getting the most phytonutrients also means eating the colorful skins, the richest sources of the phytonutrients, along with the paler flesh. Try to avoid peeling foods like apples, peaches and eggplant, lest you lose their most concentrated source of beneficial chemicals.Following is a rundown of fruits and vegetables sorted by color, along with the phytonutrients they contain, and which foods you’ll find them in.Red: Rich in the carotenoid lycopene, a potent scavenger of gene-damaging free radicals that seems to protect against prostate cancer as well as heart and lung disease.Found in: strawberries, cranberries, raspberries, tomatoes, cherries, apples, beets, watermelon, red grapes, red peppers, red onions.Orange and yellow: Provide beta cryptothanxin, which supports intracellular communication and may help prevent heart disease.Found in: carrots, sweet potatoes, yellow peppers, oranges, bananas, pineapple, tangerines, mango, pumpkin, apricots, winter squash (butternut, acorn), peaches, cantaloupe, cornGreen: These foods are rich in cancer-blocking chemicals like sulforaphane, isocyanate, and indoles, which inhibit the action of carcinogens (cancer-causing compounds).Found in: spinach, avocados, asparagus, artichokes, broccoli, alfalfa sprouts, kale, cabbage, Brussels sprouts, kiwi fruit, collard greens, green tea, green herbs (mint, rosemary, sage, thyme, and basil)Blue and purple: Have powerful antioxidants called anthocyanins believed to delay cellular aging and help the heart by blocking the formation of blood clots.Found in: blueberries, blackberries, elderberries, Concord grapes, raisins, eggplant, plums, figs, prunes, lavender, purple cabbageWhite and brown: The onion family contains allicin, which has anti-tumor properties. Other foods in this group contain antioxidant flavonoids like quercetin and kaempferol.Found in: onions, cauliflower, garlic, leeks, parsnips, daikon radish, mushroomsReach for the rainbowReaching a total of 4 1/2 cups of colorful fruits and vegetable a day is the goal for a powerful plate. Here are some ways to make it happen:* Servings are not that big. 1/2 cup of chopped raw vegetables or fruit makes one serving. Leafy greens take up more space, so 1 cup chopped counts as a serving. 1/2 cup of dried fruit equals one serving.* Think in twos. Try to eat two servings in the morning, two in the afternoon, and two at night.* Snacks count, too. Feeling hungry between meals? Munch on a piece of fruit or grab some sliced raw vegetables to go.* When shopping, look at your cart. If you find most of your choices are the same one or two colors, swap out a few to increase the colors — and phytonutrients — in your cart.* Dine out colorfully. Start out with a cup of vegetable soup. Choose an arugula or spinach salad and see if they can add extra vegetables. Top off your meal with fresh fruit for dessert and a soothing cup of green tea.* Look local. Farmers markets, co-ops, buying clubs, and community supported farms are usually great sources of fresh produce. Ask a farmer for fresh ideas on how to prepare fruits and vegetables that are new to you.* Frozen produce is okay too! It is best to eat in season, but since seasonal produce may be limited, frozen fruits and vegetables count and are just as nutritious as fresh.Can Plants Reduce Incidents of Serious Covid?In the newsletter podcast, Dr. Varich made an interesting comment, one I had never heard before: in a study published in the British Medical Journal, patients who consumed mainly plants and fish had a 73% chance of not coming down with moderate to severe cases of COVID.Here’s a brief summary of that 2021 study, conducted by John Hopkins University and other institutions:Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case–control study in six countriesAbstractBackground: Several studies have hypothesised that dietary habits may play an important role in COVID-19 infection, severity of symptoms, and duration of illness. However, no previous studies have investigated the association between dietary patterns and COVID-19.Methods: Healthcare workers (HCWs) from six countries (France, Germany, Italy, Spain, UK, USA) with substantial exposure to COVID-19 patients completed a web-based survey from 17 July to 25 September 2020. Participants provided information on demographic characteristics, dietary information, and COVID-19 outcomes. We used multivariable logistic regression models to evaluate the association between self-reported diets and COVID-19 infection, severity, and duration.Results: There were 568 COVID-19 cases and 2316 controls. Among the 568 cases, 138 individuals had moderate-to-severe COVID-19 severity whereas 430 individuals had very mild to mild COVID-19 severity. After adjusting for important confounders, participants who reported following ‘plant-based diets’ and ‘plant-based diets or pescatarian diets’ had 73% (OR 0.27, 95% CI 0.10 to 0.81) and 59% (OR 0.41, 95% CI 0.17 to 0.99) lower odds of moderate-to-severe COVID-19 severity, respectively, compared with participants who did not follow these diets. Compared with participants who reported following ‘plant-based diets’, those who reported following ‘low carbohydrate, high protein diets’ had greater odds of moderate-to-severe COVID-19 (OR 3.86, 95% CI 1.13 to 13.24). No association was observed between self-reported diets and COVID-19 infection or duration.Conclusion In six countries, plant-based diets or pescatarian diets were associated with lower odds of moderate-to-severe COVID-19. These dietary patterns may be considered for protection against severe COVID-19.After the harvest, where do you keep your crops to help preserve their nutrients?Available for free online, from the UC Davis Postharvest Technology department, their “Storing Fresh Fruits and Vegetables for Better Taste” chart.As you may be aware, the Garden Basics with Farmer Fred podcast, after 412 episodes, has been retired. However, the Beyond The Garden Basics newsletter and podcast with Farmer Fred will continue Friday publication! But the only way it will survive is through your support. Please consider becoming a paid subscriber. $5 a month, or $50 a year. Or more, if you feel so inclined. Thank you!Thank you for supporting Farmer Fred’s Ride for the Kids, a charity 100-mile bike ride in Sacramento County on Saturday, Oct 4, put on by the Rotary Club and supporting the Crisis Nursery Center of the Sacramento Children's Home. Wish me luck!Fred Hoffman is a University of California Cooperative Extension Master Gardener in Sacramento County. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit gardenbasics.substack.com/subscribe
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  • Feed Your Soil, Cool Season Edition
    We are transitioning from the summer gardening season to cool season vegetables and flowers. However, maybe you don’t want to put in cool season crops. A word to the wise: don’t leave your fading summer garden lingering (or drooping) in the garden; doing that invites insect and disease pests to overwinter in that standing debris. In its place, there are some inexpensive and easy things you can do that will not only minimize pest problems for the following year, but also feed your soil and make it even better for next year.In today’s newsletter podcast, soils expert Steve Zien explores how cultivating an environment that nurtures soil biology lays the groundwork for vibrant plants.Among the topics in the podcast:0:05 Goodbye, tomatoes, squash and peppers0:53 Feeding the Living Soil3:56 What’s Missing from the Soil?4:58 Understanding N-P-K6:52 The Importance of pH8:33 Adjusting Soil pH9:25 Benefits of Mulching10:23 Managing Soil Moisture14:01 Fall Planting and Soil CareTips for a Healthier SoilThe University of Minnesota Extension has six tips for a healthier soil:• Get a soil test done to find out what nutrients your garden soil is missing. Some universities offer low-cost soil tests, including U. Mass/Amherst, Colorado State, Texas A&M, and Utah State.• Mix in organic matter. This could include fallen leaves, roots, and general plant litter.• Incorporate compost and worm castings to compacted soil to increase air, water holding capacity, and nutrients for plants.• Protect topsoil with mulch, leaves, or cover crops.• Don’t use chemicals unless there’s no alternative.• If possible, rotate crops.Soil pedologist Steve Zien concurs, saying if people want inexpensive, easy ways to improve their soil during the winter, and they don’t want to grow cool season cover crops, two easy tasks can greatly improve your soiI: cut off your summer crops at the soil level, but leave the root system in place. Then, cover that soil with several inches (six to ten inches) of mowed-over or chopped-up leaves that are beginning to fall from the trees.“Doing that is absolutely wonderful for your garden soil,” says Zien, who is based in Sacramento County. “It regulates the soil temperature, keeping it warmer. The fact that the leaves are ground up makes it easier for the worms that are in your soil to come up and feed, aerating your soil and taking that organic matter down into the soil. So, you will get nutrients moving down into the soil, increasing the nutrient value, and you will get more soil biology. And the more soil biology you have, the more diversity, the more numbers of beneficial microorganisms, the healthier your soil will be and the healthier your crops will be. That increase of beneficial soil biology will naturally combat pest problems.”Zien goes on to say that the root mass remaining in the garden will improve the soil, as well. “The roots will decompose quickly,” says Zien. “The biology will basically reduce them to nothing. And there will be large pore spaces where those roots were. When you irrigate, the water will go down very nicely, which is important, especially if you have a clay soil.”This breaking down process of the roots will happen quicker if you already have healthy soil, teeming with microbes. What can gardeners do to begin that process?“Leaving crop residue and leaf mulch on the soil surface will still be worthwhile,” explains Zien. “The mulch and the underground crop residue protect the soil from nature’s forces of wind and water, reducing erosion and the impact of raindrops on bare soil. When a raindrop hits bare soil it loosens the sand, silt and clay particles. That moves them around in a way that results in the creation of a hard crust that seals off the soil. Topping the soil with crop residue and mulch instead will conserve moisture, reduce the need for irrigation, prevent weed growth and will insulate the root zone from heat and cold, creating a more favorable environment for the development of beneficial soil biology.”Zien warns that part of building healthy soil may require a change in some of your gardening habits.“One must also realize that the good soil organisms are destroyed by synthetic fertilizers and pesticides, therefore their use must be eliminated or at least minimized,” says Zien.“The sooner you adopt these practices, the faster you will create a healthy soil food web with good soil structure and an abundance of organic matter capable of producing the garden and landscape of your dreams.”Beyond The Garden Basics with Farmer Fred is a reader-supported publication. To receive complete posts and support my work, consider becoming a paid subscriber.Here’s the complete transcript of the conversation with soil pedologist Steve Zien in today’s podcast (above):Farmer Fred:[0:00] Well, it’s the change of seasons, kind of, and you might be ripping out your summer vegetable garden. Goodbye, tomatoes, squash and peppers. Hello, broccoli, cauliflower, peas and whatever. But before you add your cool season vegetables to your garden, what about your soil? That would be what my guest would tell you. Steve Zien, pedologist, soil expert. We’ve talked before with Steve, and one of the most popular episodes in the Garden Basics series has been where he’s talked about feeding your soil. And Steve, as people change over to the seasons, to cool season, just like they would change into the spring season in March or April, this time of year, you got to feed the soil because taking out plants and putting in other plants, well, those new plants may be getting off to a weaker start unless you did something to the soil first.Steve Zien:[0:53] Yeah, exactly. And you’ve got to realize a lot of people when they’re thinking about putting things down for the soil, under the soil for feeding the plants, what we really have to realize is that the soil is alive. Teaspoon of soil contains more microscopic organisms than there are people on earth. And it’s these organisms that nurture your plants. They provide water, nutrients, and even pest management. And if you’ve got clay soil, and I suspect a few of your listeners have clay soils, these are the organisms that create soil structure that will open up that clay soil so that water and air and nutrients and roots and everything can move through and function. And they actually glue the sand, silt, and clay particles together and create a diversity of pore spaces so that you have these large pore spaces where air will exist in the soil. Without those large pore spaces, you don’t have any air and people have a lot of problems with their soil. You know, the goal of fertilizing and amending the soil is to create this healthy soil. You want to feed the living soil. We want to get away from the whole idea of feeding the plant. It’s all about creating a favorable environment for the soil biology, because that’s what takes care of your plant.Farmer Fred:[2:16] Now, most gardeners would think, OK, I’m taking out my summer vegetable garden. I know those plants used up a lot of nitrogen. So all I need to do is just add some nitrogen fertilizer and everything will be fine. In reality, if you did that, what would happen?Steve Zien:[2:31] Not much, especially depending upon what kind of fertilizer you use. But what you just talked about, actually, when I was in ag school 3,000 years ago, that’s what we were taught. But they did not realize at that point that the soil was alive and we need to feed the soil. And one of the things that you have to realize is that soil biology eat the most of is organic matter. And so you need to put in organic matter. And you do that not by tilling the soil. Killing the soil destroys the soil structure and actually ends up compacting the soil and kills the soil biology. So you just want to put these things on the soil surface. The best two things that you can put down are worm castings. Those are my favorite, especially if you’ve got clay soils because they contain a lot of different kinds of soil biology. And composting, just put it on top of the soil.And then as you irrigate this time of year, because we still have to irrigate, and then later on in the season when we get rains, the rains and the irrigation will work that organic matter into the soil. Also, by putting that organic matter on the soil surface, worms will come up every single night and feed on that material and go back down in the morning.And they’ll act as Mother Nature’s rototillers. And so they’re going to, you know, that organic material, the compost and the worm castings will eventually disappear because it’s going to be going into the soil, feeding the soil biology. And when you see that gone, time to add more.Farmer Fred:[4:12] What is missing from soil at the end of a growing season?Steve Zien:[4:17] Nitrogen is certainly one of them. And so you do want to add some sort of nitrogen source. Ideally, what I like to try and recommend people do is do a soil test. Ideally, you send your soil off to a lab and you get a full analysis, but that’s more expensive and more complicated than a lot of people want to do. But you can go to your local nursery and they have soil test kits that are relatively accurate, accurate enough for our purposes. And they will test the nitrogen, phosphorus, potash, and the pH. And then you will know whether you need to add more nitrogen, phosphorus, potash, or adjust the pH of your soil.Farmer Fred:[4:59] Let’s explain those terms before we go any further. I always thought our friend Giselle Schoniger of Kellogg Garden Products always put it best when explaining the roles of nitrogen, phosphorus, and potassium. She would say...Steve Zien:[5:12] Yeah, I like her little poem.Farmer Fred:[5:15] Oh, I don’t remember the poem, but for NPK, the three letters, it represents up, down, and all around. All right. Nitrogen gives you leafy green growth. The phosphorus improves the root structure of the plant. Yes.Steve Zien:[5:34] Phosphorus is also, though, important in flower and fruit development.Farmer Fred:[5:38] And then the K, the potassium, is basically for all around vigor and health.Steve Zien:[5:45] Yeah, it helps all of the various functions of the plant operate properly.Farmer Fred:[5:50] And pH is an interesting concept. It’s short for percent hydrogen. And it refers to the acidity or alkalinity of the soil, which I’ve tried to explain to people that for all those soil critters down there that are feeding your plant, These are the tunnels they run through to get to the plants, and the size of that tunnel for them to run through is determined by the pH of the soil.Steve Zien:[6:17] Right. And, you know, the pH where that funnel is widest, where the plants can get the most nutrients available, you know, that works for them, is when the pH is roughly somewhere in the vicinity of like 6.2 or 3, or maybe even 6.4, up to about 7. Which is actually 6.8.Farmer Fred:[6:40] Slightly acid to neutral, basically.Steve Zien:[6:42] Right. And the problem is with most of our soils in this area, because I’ve done lots of soil tests over the years. This area being…Farmer Fred:[6:50] The United States of America?Steve Zien:[6:52] No, in the Sacramento region, most of them. But in the Sacramento region, most of them are above 7.0. Most of them are above 7.2. And so that’s a little alkaline. And that does restrict some of the nutrients, in particular iron. And a lot of people in springtime, their leaves, especially of their acid-loving plants, turn yellow. And so they will go to the local nursery and say, you know, my gardenias or my blueberries, the leaves are turning yellow. And one of the issues is that the pH is just too high and the iron isn’t available. I mean, almost all of the soil tests that I’ve done, again, in this area, there’s plenty of iron in the soil. It’s just not available because the pH is too high. And so what I’ve been trying, I worked with an organization called Our Water, Our World, and we tried to educate the nursery folks on how to minimize the use of pesticides for their clients.And one of the things that people were having problems with is this yellowing of the acid-loving plants due to the high pH. And a lot of times people would just recommend iron. And the nursery folks would just recommend iron. Oh, your plants are deficient in iron. You need to add iron to your soil. And the fact of the matter is there’s plenty of iron in the soil. And so what I tried to convince them to do is buy a pH. Sell them a pH test kit. Let them test the pH of their soil. And then they need to adjust the pH of their soil.Farmer Fred:[8:33] So what do you add to soil to bring down that pH number?Steve Zien:[8:38] Some of the things include soybean meal, which would add nitrogen. Fish hydrolyzate, which is similar to fish emulsion. It’s just manufactured a little different. You actually get more bang for your buck. Compost made with a lot of brown material, earthworm castings, and paper, cardboard, cellulose. You can chop that up and just put it on the soil surface. Again, you’re not mixing this stuff in the soil. You’re just putting it on top.Farmer Fred:[9:09] You know, what you’re describing could also be called mulch as well. So if you put a woody mulch on the surface of your soil year-round, you’re going to have a more balanced soil.Steve Zien:[9:23] Yes.Farmer Fred:[9:24] Talk about that.Steve Zien:[9:25] Well, I mean, a lot of times people get these wood chips. And I really like the wood chips because they have a diversity of particle size. And so the small particles break down and enter the soil very, very quickly and start nourishing the soil biology, which then starts nourishing your plant. And then the bigger pieces last a little longer and will provide the cooling effect in the summertime, the warming effect in the wintertime, and help conserve some moisture in the soil as well.Farmer Fred:[10:00] And in fact, if you keep a four inch layer of a natural mulch like that, and that could be the chip shredded tree parts from your local arborist as well. Right. Yeah. By keeping that mulch on the soil, you are feeding the soil year round, which may mean you don’t have to use as much fertilizer as you may be used to.Steve Zien:[10:22] Exactly. All right.Farmer Fred:[10:23] So, we’ve lowered the pH. Now, for our friends listening where soils are naturally acidic, it’s a low number, and they’re always dealing with, okay, how do we raise the pH to get it more towards neutral? How do you raise the pH?Steve Zien:[10:39] That’s actually much easier. One thing that you can use is wood ash. Normally, for our soils, you don’t want to add wood ash because, like I said, most of our soils, the pH is too high. But you can also, if you’re trying to raise the pH, you can use different forms of lime. Oystershell lime and ground limestone work very, very well. There’s also a material called dolomite lime. And in our area, I generally don’t recommend that because in all the soil tests that I did, most of the soils have very high to excessive amounts of magnesium. And dolomite has not only lime, but it also has magnesium. And so it’s adding more magnesium to a soil that probably has too much already. So you’re better off with the oyster shell lime. And you can get that at any nursery. You can also use compost that has a lot of green materials, aged or compost manures, grass clippings. But make sure to don’t put them down thick or they will mat up.Farmer Fred:[11:40] Dry them out first.Steve Zien:[11:42] Pardon me?Farmer Fred:[11:44] Pardon you? Let them dry out first.Steve Zien:[11:47] Yeah, that’s a good idea. I mean, because it’s the soil biology, again, that helps a lot in the raising of the pH or lowering the pH. It’s the fungi. And what you’re trying to do when you’re trying to lower the pH, you’re trying to feed the fungi because they put out acid materials when they’re doing their thing. And then the bacteria, the excretions from the bacteria will help to raise the pH. And so you’re basically, by adding these various things, trying to get either more bacteria or more fungi active in your soil. It’s all about the soil biology.Farmer Fred:[12:29] Let’s go back to adding ashes to the soil, which can make your soil more alkaline. A couple of words of warning about that, especially if your soil is already near neutral or is already alkaline, is if you’re going to add ash from the wood stove, you would only want to add, I believe, one pound per 100 square feet in order to bring it up gradually.Steve Zien:[12:56] If your pH is, I think before you add any wood ash, you need to test the pH. And you can go to your local nursery and they sell just pH test kits. They’re very inexpensive. And I would say if your pH is 6.7 or above, don’t use wood ash. It makes a great present for your gardening friends that live back east because they have acidic soil.Farmer Fred:[13:21] All right. But now having established that, what about ash from the barbecue?Steve Zien:[13:27] Depending upon what they’re using, if they’re using the briquettes, which most people do, I certainly would not use that.Farmer Fred:[13:33] Because there’s other stuff in there you don’t want to put in the soil.Steve Zien:[13:36] There’s other stuff in there, yeah. I mean, I use mesquite when I barbecue. And if my pH was such that the wood ash would be appropriate, which it is not, I would not mind using that. But because my pH is high enough, I don’t want to raise it anymore. I dispose of the wood ash.Farmer Fred:[13:57] Basically, don’t use charcoal briquette ash in your garden.Steve Zien:[14:00] Definitely not.Farmer Fred:[14:02] All right. Question came in right up your alley and also pertinent to what we’re talking about here. It’s email from Kathy who says, I have a question about my fall planting boxes. Is it OK for them to be resting in an unwatered state? If the beds are empty, should you still be watering them?Steve Zien:[14:20] You know, that kind of depends. I mean, it’s helpful to, you know, keep the soil biology alive and active. What I would do is put down a mulch or my again, my favorite worm castings or compost and then, you know, water occasionally. keep that soil somewhat moist and active. And if you’ve got like a raised bed or a box and you’ve got worms in there, those would probably die. Most of the soil biology would probably go dormant, but it would take them a little while to come back. So if it’s just going to be for a couple of weeks or maybe a month, I would probably keep it moist.Farmer Fred:[14:58] And of course, if you live in an area that gets summer rain, you don’t have to pay attention to what we’re saying. But if you live in an area where it never rains in the summertime or it’s so seldom that people take a holiday when it happens. Basically, it needs to get moistened and fairly thoroughly moistened, too. I don’t think a drip system in a raised bed turned on is going to thoroughly saturate the soil. I think you’d be better off setting up a sprinkler inside of it and thoroughly saturating the soil that way. And if it’s been dry for any length of time, at least a week or so before you plant your cool season crops, man, oh man, put that sprinkler on and let it water and make sure that that water has penetrated the full depth of the bed or at least eight to 12 inches.Steve Zien:[15:47] Yeah, I personally, I think if you’ve got your drip system set up properly, the drip system will work just fine. It’s just you’ve got to make sure to leave it on long enough so that that water, you know, penetrates throughout that entire box.Farmer Fred:[16:02] It depends, as you would know, on the consistency of the soil. If it’s a really loose, friable potting mix straight out of the bag that’s in your raised beds, there’s very little cross motion in that soil. And if you have drip emitters, it’s going to be a very narrow cylinder that descends into the soil. Whereas in a garden bed that’s comprised of sand, silt, and clay, that footprint of water from each emitter is going to be probably twice as wide as what it would be in a raised bed.Steve Zien:[16:36] Yeah, yeah. What you want to do whenever you irrigate. I mean, it’s the only way, in my opinion, to know how to irrigate. When to irrigate, how much to irrigate. which is basically how long and whether if you’re using a drip system whether you’re getting good coverage and that’s to dig into your soil and in in your garden and landscape where you’re dealing with soil i think a soil probe is probably the better tool to utilize in a raised bed they’ve got what’s called a soil sleuth, both of them are available online the soil and basically what you do is you push these things on the ground, you pull them out, and there will be soil in these tools. And you will actually be able to look at them and feel them to find out whether they are moist. And by shoving them in various places, after you’re done irrigating, you will be able to see whether you’re getting good coverage, like we were just talking about throughout that raised bed. And if not, then you’re going to want to, you know, apply it over the top, like you were saying.Farmer Fred:[17:40] The Soil Sleuth is an interesting contraption. It is so simple to look at. It is ingenious in its design. It looks like a red candy cane. It’s got notches along the inside of the long arm. And basically, you just plunge that candy cane into the ground, give it a quarter turn, lift it out, and there are little pockets of soil on each of those notches that you can feel.Steve Zien:[18:10] Yeah, it’s very, very cool, and it works really well in loose soil. If you’re putting it into clay garden soil, it’ll break it.Farmer Fred:[18:20] And for the folks at Soil Sleuth, if you want to send me some money, I wouldn’t mind.Steve Zien:[18:25] I use both. I use both the soil sleuth and the soil probe.Farmer Fred:[18:30] Okay, explain how the soil probe works.Steve Zien:[18:32] A Soil probe basically is a tube and a portion of the side of it is like an open window. And you push that into the ground, give it a little twist and pull it out. And you will see, you know, the whole thing will be, the whole column of soil will be there. and you will be able to see whether the soil is moist at various depths as far down as you pushed it in.And so what I generally tell people is you use the soil probe to make sure before you irrigate that the soil is dry enough where it merits irrigation because one of the biggest problems people have in areas where you have to irrigate a lot in the summertime because they don’t get rain is they irrigate too frequently. And so the soil stays too wet, especially in like the Sacramento area where we get hot, sunny days. The surface of the soil, if you water in the morning, by the time you get home from work, that surface soil, if you don’t have a mulch on, will be bone dry. And people always think, oh, I need to irrigate again. But if you were to use your soil probe, you would find that you go down an eighth of an inch and that soil is probably moist, if not wet. And so it will, by putting it in the ground and pulling it out, it will indicate when the soil is dry enough for married irrigation. Then how much irrigation do you need? I tell people typically water half as long as you normally do. Wait an hour. Give gravity the chance to pull it down as far as it’s going to go. push the soil probe in the ground again, pull it out, and you will see how far down that water has penetrated. And if it’s gone down four inches and the roots of your plants are going down eight inches, you’ve got to double the amount of water. It does require a little bit of math.Farmer Fred:[20:23] We’ve learned a lot again from Steve Zien, pedologist, soil expert. Steve, thanks for your time.Steve Zien:[20:29] You’re welcome. It’s been fun.Farmer Fred’s Ride for the Kids!I’m fundraising on behalf of the 2025 Sac Century Challenge on Saturday, October 4 to raise money for the Sacramento Children’s Home Crisis Nursery, and I could use your support. Here’s the link.On that date, I’ll probably be riding (it arrived!) my new (and probably last) bike, the FRED OTL (a custom Haley titanium bike, NOT an e-bike). “OTL” - in bike race parlance - stands for “Outside Time Limit”…participants who were sent home for being “dead ass last”. I never said I was fast. But I do persevere to the end.The journey of 100 miles throughout the Sacramento area is to help out the Sacramento Children’s Home Crisis Nursery. I’ve ridden 100 miles in one day plenty of times…when I was younger.But at 74, and with a few health setbacks in 2025, I could use some moral support, and the Sacramento Children’s Home Crisis Nursery can use your pledge money.Because of those health setbacks, I’m having to prepare harder for this event. This will be the slowest century I’ve ever done, probably close to 10 hours on the bike. The doctors have not given their OK (yet) for me to do this, but to paraphrase Willie Nelson, “There’s more old bicyclists than there are old doctors, so I guess we should have another ride!”The Sacramento Children’s Home Crisis Nursery is the only program of its kind in Sacramento County and directly prevents child abuse and neglect by supporting families with small children at times of crisis. The nursery allows parents to bring their children ages newborn to five for emergency hourly or overnight care during difficult times, with the goal of keeping families together and reducing the number of children entering foster care. To care for our community’s most vulnerable children, we rely on support from community members like you. By donating, you empower us to provide a safe haven for children throughout the Sacramento area, offering respite to parents during times of crisis, and building a strong support system for the future. Your support helps provide a safe place to stay local kids in need.Again, here’s the link to make a donation to the Sacramento Children’s Home Crisis Nursery.Say “Hi!” if you see me pedaling like crazy out there on Saturday, October 4th!Thanks for reading Beyond The Garden Basics with Farmer Fred! And thanks for being a subscriber, I appreciate it!Fred Hoffman is also a University of California Cooperative Extension Master Gardener in Sacramento County. And he likes to ride his bike(s). Thank you for your paid support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit gardenbasics.substack.com/subscribe
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  • Who's Eating the Tomatoes?
    Don from Indiana has a late summer visitor to his tomato plants. He is not pleased:“I flicked 10 of these “bad boys” off one of my tomato plants last night. Ten!I look at this plant every day. I water it every day. I pick and eat tomatoes off it every day. Every day!How did so many appear seemingly overnight?I believe it is a Tobacco Hornworm caterpillar (Manduca sexta).There were actually 11 of them on the plant, but I left the one that had been parasitized. That’s the one with what looks to be little pieces of rice sticking out of its back.I’ve heard you and Debbie Flower talk about this for years, but never witnessed it myself until yesterday.Thanks for the heads up!!”Doug from Sacramento chimes in:"As a first time tomato grower, I have two plants in pots (Patio & Bush Better Boy), and four in the ground (Roma, Sun Gold, Lemon Boy, & Black Krim). Something was eating the young tomatoes in the pots. Upon closer inspection I found three juicy, green caterpillars around the plants. I did some research and they seem to be tomato hornworm (Manduca quinquemaculata) - a common pest and best controlled by hand picking and dumping in soapy water, or allowing the beneficial wasps to do the job.Any other suggestions controlling these tomato eaters?"Doug, one option might be to stick that critter in the envelope that he’s resting on, and mail it to someone you don’t like. However, the envelope may require extra postage. Beyond The Garden Basics with Farmer Fred is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Either Tobacco or Tomato Hornworms will enjoy your September tomatoes. According to North Carolina St. University:Tomato and tobacco hornworms are closely related species that cause similar damage to the same host plants. Both are equivalent in size and appearance. Tomato hornworms are the larval stage of the fivespotted hawkmoth (Manduca quinquemaculata) and tobacco hornworms are the larval stage of the Carolina sphinx moth (Manduca sexta). Tomato and tobacco hornworms can both be found attacking host plants.Host plants of both species include members of the Solanaceae family such as tomato, pepper, potato, eggplant, along with various nightshade flowering plants. Additionally, tobacco is also targeted by tobacco hornworm.This time of year, many backyard gardeners, in addition to Don and Doug, are glaring at their partially eaten tomato plants, and muttering under their breath, "Just where do these blankety-blank tomato worms come from?" Contrary to a popular urban legend, the larvae of the tomato hornworm do not lurk inside tomato seeds, a diabolical plot between seed growers and chemical manufacturers to increase profits. Nor are the worms drawn by the scent of your tomato plants from deep within your garden soil, emerging forth to wreak havoc.The tomato and tobacco hornworm begin their life cycle as a small, singular, light green egg, about the size of a thick pinhead, laid in late spring and early summer on the underside of a tomato leaf. That egg got there courtesy of a flying culprit, the sphinx moth. Both the tomato hornworm sphinx moth and the tobacco hornworm sphinx moth have similar features: about a four-inch-wide wingspan, gray body, brown wing streaks as well as yellow and white body markings.The egg laid by the sphinx moth hatches within a week, and the emerging hornworm (technically, a caterpillar) begins eating. And eating. And growing. A full-grown hornworm, satiated by its tomato plant diet (supplemented with whatever else is handy, including potatoes, eggplants and peppers) can get up to four inches long.If you miss catching the tomato hornworms, these critters will descend into the soil at the end of the season, wrapping themselves into a cocoon: Disking or rototilling after harvest destroys their pupae in the soil and prevents the adult moths from developing and emerging from the soil the following spring. Again. Hand snipping the tomato worms with scissors or pruners can be a satisfying evening chore. The trick, as seasoned gardeners know, is trying to find the hornworms in the first place. Tracing their black, pellet-shaped excrement from the ground back up the plant usually yields successful results. The best time to find them is in the cool of the morning or evening. Another popular tomato worm hangout: the tender, new growth at the top and sides of tomato plants. If you prefer to douse tomato hornworms in chemicals, use one registered for use on this pest. Soaps and oils might slow them down but won’t kill them. What does work are stomach poisons that contain a bacterial insecticide, such as Bacillus thuringiensis (Bt) or spinosad. They can be applied directly to the offending hornworms. However, this works best while the worms are still small. The bigger ones are more problematic, but there may be help already at work in your yard.Encouraging birds to hang around your property is a good strategy. They enjoy these green treats. Dense, broadleaf evergreen shrubs are a favorite hangout of many birds. (More info to attract birds)Besides birds, the tomato experts at UC Davis point out that there are a lot of garden good guys that can help you battle the hornworms. The UCD Integrated Pest Management website says: “Natural enemies normally keep tomato hornworm populations under control. Hornworm eggs are attacked by Trichogramma parasites (a small wasp); another small wasp, Hyposoter exiguae, attacks the larvae."There are also several general predators to keep hornworm populations under control, including green lacewings, damsel bugs, assassin bugs, big-eyed bugs, minute pirate bugs, soldier beetles, ground beetles, and spiders.Fred Hoffman is also a University of California Cooperative Extension Master Gardener in Sacramento County. And he likes to ride his bike(s). Farmer Fred’s Charity “Ride for the Kids” is coming up Saturday October 4. Thank you for your paid support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit gardenbasics.substack.com/subscribe
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  • More Tips for a Successful Garden
    While editing Episode 406 of the Garden Basics with Farmer Fred podcast (out now), I was taking copious notes, about all the great garden tips Don Shor and I discussed in an episode that was ostensibly a chat about growing tomatoes this summer (we both like Cupid, despite its propensity to sprawl). In fact, it was the most notes I have ever taken for any episode. Were you taking notes, too, while listening? If so, I hope you weren’t driving. But I’ll make it easier for you: check out the transcript of today’s episode, especially the more accurate transcripts that you’ll find at our website, gardenbasics.net, or at our podcast uploader, Buzzsprout, and discover your own “Aha!” garden moments.TIP #1: START WITH EVENLY MOIST SOILWe have discussed this several times on the podcast. First, with America’s Favorite Retired College Horticulture Professor, Debbie Flower, when talking about reusing old potting soil for container planting, in Episode 172 in the Garden Basics podcast. Debbie stressed the importance of getting the soil thoroughly moistened before planting:Farmer FredDebbie, it's that time of year or and people are going to go out to get plants, or they're going to get seed. And they may be buying soil. But before they buy soil, they may take a look around their yard and they see all these pots with no plants in them, but they're full of soil. There might be nurseries that might say, "Oh, you don't want to use that. You need to buy our new soil." But that old soil that you have, I guess it really depends what's in it and what it is, and what it needs. Right? And can it be reused?Debbie FlowerYes, I reuse potting soil all the time, I have many instances where I look around and there are pots with dead things in them. As I said to my cousin, I still kill plants, I just know how to do the autopsy. I typically know or have an idea of what killed them as well. I take out the what is left of the plant, there's often a decent root system, I'll bang it around on my potting bench and get off as much of the container media as I can from those roots. And notice I say container media. This is not field soil. I use kitty litter boxes that I bought specifically for the purpose of mixing media. And I dump it in there, mix it up with whatever else I have and reuse it. I very often add a rock component to that reusable media and some new bagged container media. Container media is not soil, it is organic matter. Plus some typically rock components. Peat Moss, coir or compost are usually the organic matter. And then the rock components are perlite, vermiculite, pumice, sand, something like that. And it's often one part of the organic matter to two parts of the sand component. And the reason for that is that over time the organic component breaks down. And as it breaks down, the particles get smaller. And the space between the particles where the air and water hang out in a container gets smaller and the plant starts to suffer. So a plant has died in the container media. It's been in there some period of time and a container, the organic component of that container media has broken down. So the pore spaces, the open spaces between the components of container media have gotten too small, or they've definitely gotten smaller, they may have gotten too small for roots to actively live in there. So I want to fix that. That's one thing I want to fix, is particle size. So I do that by adding some new media from a bag and usually more rock components. Mix them together, get the texture I do very much by feel and I don't have recipes, and then I'll reuse them. I will never reuse media to start seeds in. To start seeds, you want things sterile. You want the pots to be absolutely clean and you want the media to be unused. So I'm not using it for that. But I will move my houseplants up to a bigger size or my seedlings that I started in six packs all the way up to four inch pots, something like that, using this reused media. The other thing that I need to worry about with the media is the salt component. Salt is fertilizer. Fertilizer has to be in the salt form for the plant to be able to take it up. It has to be able to dissolve in water and move to the plants roots and enter the plants roots. And so that's the salt form. And if there's too much of that in there, the pH of the soil will go up, so the soil will be too alkaline. When that happens, then nutrients that are in the soil become unavailable to the plant. The easiest way to do that is just flush the the media with freshwater for several minutes and allow it to come out through the drain holes of the pot. But yes, I absolutely reuse media frequently.Farmer Fred To your last point there. One thing I do is, I get myself a five gallon bucket. And I will take that old container mix and put it in the bucket because usually peat moss is part of that. It is hard to rewet. So I put it in a bucket with no drain holes, I will put that soil mix and then fill the bucket with water and then go do something else. When I come back several hours later, that moisture has basically permeated throughout that entire body of that potting soil. And I then transfer the potting soil to large plastic containers with drain holes and let the whole thing drain. And then I can get in there with my hands and grab the soil and refill whatever pot I was going to do, knowing that it's thoroughly moist.Debbie Flower Yes, potting soil can dry out to beyond rewetting easily. And so you're right. You have to soak it or you can use if you're anxious, you can use warmer water and work with your hands and maybe just a drop, literally just a drop, of dish soap. And you want it to be soap it really would be better to use castile soap or ivory soap, not detergent. But that helps breaks down the surface tension of water and allows it to permeate the particles of the container media more easily. But I always have my soil moist before from top to bottom before I put it in a container.=======================And that brings us to Episode 227 “Understanding Drip Irrigation” and garden author Robert Kourik expanding upon the importance of starting with thoroughly moist raised bed soil, especially with a drip irrigation system. You can hear what he had to say specifically about prepping a raised bed with a drip irrigation system in the podcast excerpt at the top of this page. Or, read this abbreviated transcript of that topic:Robert Kourik Basically, if you turn on the drip on a regular basis, and keep the soil moisture consistent, the roots don't go into any shock. Now we're not talking about wet soil. Some people get carried away and turning the system on too long. We're talking about so moist as you can hardly see the color difference, but the water is there, the moisture is there for the roots, they know it's there. Whereas we may not be able to see it as much in a color difference. But the point being, if you maintain a consistent moisture level, for the whole growing season, things never dampened down or stress out from too much water or stress out from too much drought between cycles. So that's where people say, Oh, I'm going to water every Saturday or twice a month or once a month, well that puts you through these cycles where the soil gets dry enough that the roots aren't happy, then you have some run the system longer to get the soil moist again, and then oftentimes it gets too wet and the roots aren't happy because they're not able to get as much air. So the deal about getting greater yields is to turn the system on on a frequent basis. And this is really hard for people digest because they always heard Oh turn it on and off once a month or once a week or water infrequently but deep. Well, most of the roots are in the top six to 12 inches. So that's that's as deep as I worry about.Farmer Fred You do advise though, before you go to this daily watering regimen that you thoroughly soak the garden, especially if it's a raised bed, make sure that the whole area is saturated. And then you can do that daily spurt, if you will.Robert Kourik Yes. And so that means once you know how to base the irrigation on the weather, you adjust the system to come on every day but you just for tiny amounts of water. It's like a lot of systems I'm doing one to three minutes a day to keep things happening. At the most sometimes you only need 15 minutes a day depends on the amount of water you need to apply. But the point being that this way of approaching it, you can get at least on the average 20% increase in yields. There's a woman in India that did chili peppers, and she is 38% less water but she got a 48% increase in the yields. So it can be quite dramatic.============================And that brings us to the current Garden Basics podcast episode (406) in which Don Shor of Redwood Barn Nursery in Davis, CA advises the same, in the first of several great garden success tips mentioned in the episode:Don Shor:So raised planters have special issues that require some consideration, especially as you adopt your irrigation practices for the season. You put in your drip lines and you turn them on, and you just filled it with the fanciest soil you could buy from that rock yard and you're basically growing things in potting soil. So it is going to probably be necessary the first year, the second year that you have raised planters to water daily. That's just, it's frustrating to have to tell people that. When I say daily, I don't mean three minutes, seven minutes. I mean 35 or 40 minutes each day with a drip system that distributes properly. And I believe you discovered, for example, that a four foot wide bed needed more than four lines going down it.Farmer Fred:Yeah, woe to those who have only one or two lines in a four-foot-wide bed, but I basically space my lateral lines eight inches apart, so it's usually five lines in a four-foot-wide bed.Don:But the conversations I'm having with people about irrigation have been frustrating. Oftentimes, I find myself saying, okay, try this. Go home. You know how to bypass your timer, right? Okay, go out to the knob, turn on the drip system, and let it run all afternoon right now. What? All afternoon? That's overwatering. Well, first of all, that's a term we should just stop using because it doesn't have any specific meaning. Second, you need to get the soil back to field capacity. All right, I've jumped into soil science jargon there, but you need to saturate the soil completely, let it drain out, and then go back to the perhaps lighter irrigation pattern you had been doing. They all forget that the first part of drip irrigation is bringing the soil to field capacity. So sometimes when they bring in a sample of a plant that's showing clear drought stress, I'll say, I just want you to soak the heck out of your whole area. Not just the raised planter, soil around it, the shrubs nearby, the beneficial insects will appreciate it.Don Shor:Just give everything, pretend we're having a three inch rainstorm in the middle of June. Then you can go back to relatively light waterings if you have to do that, but you don't, you didn't bank enough moisture at the beginning of the season. It's really what it comes down to. Those of us with open garden beds, we can deep water because soil just goes as deep as we want. So I can go out there and set a drip line and run for two or three hours and give a really good soaking. And I don't have to do that again for three or four days, sometimes even longer, depending on where you're listening, what your soil is like. But raised planters, you do need to give it a very thorough watering and you have to do it more frequently. So that's the first thing right there. That's the negative part. People aren't watering enough.==========================Tip #2: MODIFY THE RAISED BED SOIL TO RETAIN MORE MOISTUREFarmer Fred: That's why modifying the soil in a raised bed is so important by adding that compost, the worm castings, and the mulch. That mulch does a lot to preserve soil moisture.Don Shor: Yeah. And the other thing I do is I cut plants off, this is just a little trick I learned years ago, rather than pulling them at the end of the season, I'll pull one or two to check the roots. I like to look for nematodes and things like that. But the rest of them get cut off, and I take the top and pile it up. I don't have a formal compost pile, but if I did, it would go into that. Then the roots just disintegrate on site. They break down and make macro pores. They make actual channels that water and nutrients can go down and furthering via. So this is a simple method of building your soil the easy way. Rather than turning it, which we don't think is a great plan, mulch heavily, like you're talking about with leaves and let the roots break down naturally in situ and the plants will benefit in the spring as they explore the newly enriched soil that you created by fall and winter mulch.========================TIP #3: HARVEST TOMATOES EARLY WHEN WEATHER THREATENS (too hot or too cold)Don Shor:That gets into another thing, which is harvesting the fruit, to avoid weather problems and avoid injury from various predators, you know, getting out there and picking them just when they're beginning to ripen rather than letting, trying to let them go fully ripe on the vine. Get into October, November, the nights are getting colder. You're probably better off picking some of those and bringing them in and ripening them on the counter.Also, harvest tomatoes when extended heat waves are forecast, even if the tomatoes are not fully colored. We went into detail about that in the Aug. 25, 2023 newsletter edition, “Tomatoes Not Ripening? Blame the Heat”.===================TIP #4 IMPORTANCE OF MID-SUMMER FERTILIZATION OF PEPPERS, EGGPLANTSDon Shor: You can get really good (autumn) yields here from your vegetable garden if you deep water in August and early September. One thing I would add is a little bit of fertilizer, especially on the peppers, eggplant, cucumbers maybe, but especially peppers and eggplant to keep them going can make a big difference. Whatever you prefer to use, liquid fertilizer, fish emulsion, your favorite granular fertilizer that they sell at the local garden center. Those are all fine. You don't generally need to feed your tomatoes to keep them going. I don't really push nitrogen for tomatoes, but for the peppers and eggplant, and I would say the cucumbers, a light feeding mid-August is actually very beneficial to get that late season crop that we've been talking about.Farmer Fred:A very good tip to end on here in mid-summer in 2025.============================Finally, a bit of info about that picture at the beginning of the newsletter, the Genuwine tomato, a part of a growing trend of hybridizing two different heirloom varieties, also discussed in Ep. 406:Don Shor:Now some of the companies have been hybridizing heirlooms. We want to confuse the public. Hybridizing heirlooms. Now what do we call them? But there are some that I tried this year. These heirloom marriage varieties. And a good example is one called Genuwine. Well, it's producing a lot of fruit for me. It's got 30 or 40 on it right now. It was one of the later ones I planted, end of March. And they're good size. They're beautiful fruit. And it's a cross between Costoluto Genovese and Brandywine.Don Shor:So the Costoluto Genovese part is fine. That's always done very well for me. It's an Italian heirloom and loves the heat. But Brandywine, no, that's one that I don't recommend at all because they generally, let's say I've been skunked by tomato varieties occasionally where I planted a plant and gotten zero or one or two fruit on a vigorous plant. Brandywine's done that to me every time I plant it. It just does not take the heat. So I was a little skeptical, but I figured I'll give this one a try. It has done very well, and it looks like it's going to be a very good producer this year, 2025, with a relatively mild summer. It's looking like a very good possibility. And it looks like a good slicer. It's got great flavor. And so I have good hopes for the Genuwine, one of the heirloom marriage types. Ball Seed Company seems to be the introducer on these, although I don't know if it's their product line. they're the ones that i got the information from so that looks like a good one. And then there's another one called Marzinera, Well, what is Marzinera? Marzinera is a cross between San Marzano, one of the best-known sauce tomatoes in the world, and another variety that I've never heard of, Cream Sausage is the other one.Farmer Fred:Oh, yeah, I've had that. I've actually planted that, yeah.Don Shor:Okay, and it's a firm, I gather, firm, meaty sauce-type tomato. So far, Marzinera is one of my top producers this season. Smaller fruit, Roma style, San Marzano style. The thing about San Marzano is that it's a skinny fruit. It's kind of hollow. It's got a lot of meat, but not a lot of juice. And so it takes a lot of it to make a sauce, but it's got a legendary reputation. I mean, it's been around forever. It's actually a special variety. You can only label your cans “San Marzano” if you're from a particular part of Italy, that kind of thing. This is a more useful fruit to me. It's got more meat to the fruit and it's got really good flavor. So Marzinera looks very promising in this heirloom marriage product line.Farmer Fred:Going back to the Genuwine tomato, since one of its parents is a Costoluto Genovese, one of the problems I've always had with the Costoluto Genovese is it gets soft on the vine very quickly. You have to go out there and squeeze it every day to figure out if it's ripe or not, and then don't leave it out there, but bring it in.Don Shor:And use it right away. It has to go right in the pot. Yeah. So this one looks firmer than that. It looks like it's got more of that Brandywine parentage in that regard. So I'll definitely give you, in a wrap-up program in the end of the fall or in the beginning of next spring, we'll talk about this one. But it looks real promising. It does not seem to have that quick softening characteristic of Costoluto Genovese, but it has the flavor and it has the rich appearance.In all, we probably discussed close to two dozen different tomato varieties in Episode 406 of the Garden Basics podcast. Check it out if you want something new and delicious for 2026. Of course, your weather - and success - may vary. Who was it that keeps saying “All Gardening is Local”?…oh, yeah.Beyond The Garden Basics with Farmer Fred is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Farmer Fred’s Ride for the Kids!I'm fundraising on behalf of the 2025 Sacramento Century Challenge on Saturday, October 4 to raise money for the Sacramento Children's Home Crisis Nursery, and I could use your support. Here’s the link.The journey of 100 miles along the Sacramento River is to help out the Sacramento Children’s Home Crisis Nursery.I’ve ridden 100 miles in one day plenty of times…when I was younger. But at 74, and with a few health setbacks in 2025, I could use some moral support, and the Sacramento Children’s Home Crisis Nursery can use your pledge money.So, how about it? Maybe pledge 10 cents a mile (that’s $10) along with a hearty, “You go, Fred!” Or a more generous one dollar a mile ($100), to give me the mental endurance for the entire ride, to dodge the pothole-filled levee roads and pedal harder in the ferocious headwinds that makes this ride a real challenge!The Sacramento Children's Home Crisis Nursery is the only program of its kind in Sacramento County and directly prevents child abuse and neglect by supporting families with small children at times of crisis. The nursery allows parents to bring their children ages newborn to five for emergency hourly or overnight care during difficult times, with the goal of keeping families together and reducing the number of children entering foster care. To care for our community's most vulnerable children, we rely on support from community members like you. By donating, you empower us to provide a safe haven for children throughout the Sacramento area, offering respite to parents during times of crisis, and building a strong support system for the future. Your support helps provide a safe place to stay local kids in need.Again, here’s the link to make a donation to the Sacramento Children’s Home Crisis Nursery.Thank you for your support, and say "Hi!" if you see me pedaling like crazy out there on Saturday, October 4th!Fred Hoffman is also a University of California Cooperative Extension Master Gardener in Sacramento County. And he likes to ride his bike(s). Thank you for your paid support! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit gardenbasics.substack.com/subscribe
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  • This Newsletter is for the Birds
    In the podcast (above) retired UC Farm Advisor Rachel Long has tips for attracting songbirds to your property.They're nice to look at, sing wonderfully and eat insects.No, we're not talking about the Dixie Chicks on a fad diet.It's the gardener's best friends, a backyard filled with birds.We're talking about the family inhabited by warm-blooded egg-laying vertebrates, characterized by feathers and forelimbs modified as wings.Yes, real birds will nibble on your cherries and grapes (that's why there's bird netting), but birds can help control the bad bug population in your garden, especially tomato hornworms, cabbage loopers and redhumped caterpillars. Birds also control the spread of weeds by eating the seeds of unwanted plants; bigger birds, such as owls and hawks, will swoop down and devour rodents.Birds require little in return from you for their labors: trees and shrubs for shelter, perhaps some berry-filled plants (cotoneaster, pyracantha, toyon and more) and fresh water.Bird Baths Attract Birds (especially with gently moving water)Birds aren't too particular about their watering sites. All they are looking for is a shallow pan, about two to three feet wide and no more than three inches deep, with sloping sides so they can ease their way in, placed in an area away from fence tops and foliage where they can keep an eye out for their main predator, Mr. Kitty.A birdbath can be as elegant as a thousand dollar, terracotta fountain with a waterfall; or, as simple as an old metal garbage can lid placed on the ground.Here are some tips for keeping the thirsty birds happy:• Keep the birdbath water fresh and filled during hot weather. On freezing mornings, adding hot water can help break up the thin sheet of ice.• Clean out birdbaths with a powerful jet of water from the hose; or, use a plastic scouring pad.• Do not add chemicals, such as bleach, to control algae. Do not add antifreeze to keep ice from forming. If you must use bleach to clean an algae-filled birdbath, cover it with screening for a few hours to keep the birds away. Empty and rinse the birdbath after that and refill with fresh water.• Birds are attracted by the sound of gently moving water. A simple drip irrigation mini-sprinkler installed adjacent to the birdbath will be a popular addition. Hanging a dripping bucket in a tree above a bird bath can attract birds, too.• An exposed rock placed in the middle of birdbaths with straight edges give birds a place to land and check things out.• If the only area you can place a birdbath is near dense shrubbery, it is important to put the bath on a pedestal for their protection.• Situate birdbaths in areas where you can enjoy them, near a faucet for easy cleaning and filling.• Then, sit back and enjoy the show!Beyond The Garden Basics with Farmer Fred is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Farmer Fred’s Ride for the Kids!I'm fundraising on behalf of the 2025 Sacramento Century Challenge on Saturday, October 4 to raise money for the Sacramento Children's Home Crisis Nursery, and I could use your support. Here’s the link.On that date, I’ll probably be riding my new (and probably last) bike, the FRED OTL (a custom Haley titanium bike, NOT an e-bike). “OTL” - in bike race parlance - stands for “Outside Time Limit”…participants who were sent home for being “dead ass last”. I never said I was fast. But I do try to persevere to the end.The journey of 100 miles along the Sacramento River is to help out the Sacramento Children’s Home Crisis Nursery.I’ve ridden 100 miles in one day plenty of times…when I was younger. But at 74, and with a few health setbacks in 2025, I could use some moral support, and the Sacramento Children’s Home Crisis Nursery can use your pledge money.So, how about it? Maybe pledge 10 cents a mile (that’s $10) along with a hearty, “You go, Fred!” Or a more generous one dollar a mile ($100), to give me the mental endurance for the entire ride, to dodge the pothole-filled levee roads and pedal harder in the ferocious headwinds that makes this ride a real challenge!The Sacramento Children's Home Crisis Nursery is the only program of its kind in Sacramento County and directly prevents child abuse and neglect by supporting families with small children at times of crisis. The nursery allows parents to bring their children ages newborn to five for emergency hourly or overnight care during difficult times, with the goal of keeping families together and reducing the number of children entering foster care. To care for our community's most vulnerable children, we rely on support from community members like you. By donating, you empower us to provide a safe haven for children throughout the Sacramento area, offering respite to parents during times of crisis, and building a strong support system for the future. Your support helps provide a safe place to stay local kids in need.Again, here’s the link to make a donation to the Sacramento Children’s Home Crisis Nursery.Thank you for your support, and say "Hi!" if you see me pedaling like crazy out there on Saturday, October 4th! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit gardenbasics.substack.com/subscribe
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