Am I Doing It Wrong?

• The Truth About Loneliness

  This week Raj and Noah welcome neurologist Dr. Ellen to talk all the epidemic of loneliness, how to combat it, and make the quality connections that sustain a healthy and connected life.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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• Secrets For A Healthy Brain

  Scarecrow's not the only one that knows the importance of having a brain! This week Raj and Noah welcome neurologist Dr. Reeta Achari to talk all how brains are like hard drives, if we actually need supplements, and how a healthy brain is connected to a healthy body.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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• How To Zap Zits, Pummel Pimples And Keep Your Skin Clear

  This week Raj and Noah welcome dermatologist Dr. Kunal Malik to talk all about skincare, the wisdom of pimple patches, and what pillowcases have to do with acne.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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• Meal Prepping Secrets That Can Save You Time And Money

  This week Raj and Noah welcome author and meal prep wizard Kevin Curry to talk all and how to portion out your food for the week, tune into your nutrition goals, and prep better meals for a better life.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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  43:19
• How Forgiveness Actually Works — And When Not To Do It

  This week Raj and Noah welcome licensed Marriage & Family Therapist. Dr. Esther Boykin to talk all about the difference between forgiving and reconciling, the necessity of apologies, and all the dimensions of the value we call forgiveness.Want to add to the conversation, or think you might be doing something wrong? Email us at [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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