About Progress

This monthly series features an episode sharing my recent highs and lows, how my habits are going, a Do Something List update, plus what I'm loving lately and my commitments for the upcoming month. I hope this glimpse into my life, my family, my work, and my own self development encourages you in your own journey.

Around here the goal is never perfection, just to keep trying, even if in very simple ways. I think you'll see that with all of the big changes going on for me, taking the smallest of steps has helped to keep me afloat and feeling like myself. As always, I encourage you to get messy, too! 

Here to Stay Drive: join the Supporters Club to keep About Progress around for good + participate in a whole month of special prizes. A little from many makes this work sustainable!

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Full Show Notes

Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress

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Life can feel overwhelmingly chaotic, and I've often found myself needing help to navigate through it. During these tumultuous times, I've learned that small, consistent habits are crucial. By embracing habits that are personal, seasonal, and flexible, I can help myself feel more grounded and less overwhelmed.

Recently, my life has been filled with professional demands like editing a book and preparing for a conference, all while managing the complexities of family life. To cope, I've been playing the piano more often—it's a soothing escape that helps me reset my mind. I've also focused on maintaining strict boundaries with my time, like adhering to a rhythm schedule for work and home. Weekends are for unwinding with family, not for catching up on work tasks. By prioritizing rest and personal interests, I can show up as my best self, not in spite of challenges, but because of them.

Here to Stay Drive: Join the ⁠Supporters Club⁠ to keep About Progress around + participate in a whole month of special prizes. A little from many makes this work sustainable!

Get your Sticky Habit Rainstorm printable HERE 

Complementary past episode to listen to: https://www.aboutprogress.com/blog/4-habits-that-are-helping-me-show-up; https://www.aboutprogress.com/blog/habits-that-are-helping-me-show-up-right-now; https://www.aboutprogress.com/blog/take-back-your-weekends; https://www.aboutprogress.com/blog/an-alternative-to-block-scheduling

Book Launch Committee: aboutprogress.com/bookcommittee

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

Leave a rating and review

Check out my ⁠workshops⁠!

Follow About Progress on YOUTUBE!

Book Launch Committee

Full Show Notes

Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress
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Amber shares why connection gets deeper when we stop performing and start showing the real parts of ourselves — even the messy ones. We talk about how perfectionism and “shoulds” make it harder to belong, and how practicing self-compassion is one of the most underrated daily habits for feeling happier and more authentic in relationships. If you’re into gentle personal development and self-help that actually helps, this clip will feel like a breath of relief.

Listen to the full episode here: https://www.aboutprogress.com/blog/3-big-reasons-you-struggle-with-being-authentic

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!


More for Moms Conference use code “LISTENER” for $20 off

Leave a rating and review

Check out my ⁠workshops⁠!

Follow About Progress on YOUTUBE!

Book Launch Committee

Full Show Notes

Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is a “Remember When,” a monthly episode to honor About Progress turning 10 years old. Looking back at 2016, I’m filled with a mix of nostalgia and awe at the start of my journey with About Progress. That year marked the beginning of a new chapter, not just for my blog and podcast, but for my personal growth.

My first foray into blogging, followed by launching the podcast in November, was a leap into the unknown, full of technical challenges and self-doubt, yet it ignited a passion for creating a community based on real, unvarnished stories. Today, as I look back to where it all began, I’m proud of the progress and the supportive community we've built, proving that life truly is about progress, not perfection.

Here to Stay Drive: join the ⁠Supporters Club⁠ to keep About Progress around + participate in a whole month of special prizes. A little from many makes this work sustainable!

Get your Sticky Habit Rainstorm printable HERE 

Complementary past episode to listen to: First episode ever!; First interview ever!

Book Launch Committee: aboutprogress.com/bookcommittee

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!

Leave a rating and review

Check out my ⁠workshops⁠!

Follow About Progress on YOUTUBE!

Book Launch Committee

Full Show Notes

Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress
Learn more about your ad choices. Visit megaphone.fm/adchoices

Navigating the labyrinth of personal finance can often feel overwhelming, especially with societal pressures and the constant barrage of advice from various "experts." I myself have struggled with the anxiety of managing budgets and feeling as though I'm constantly missing the mark. Thankfully, Rebecca Palmer, a seasoned financial advisor, has shared insights that have reframed the way I view money. She highlighted that much of the stress stems not from personal failure, but from the systems that aren't designed to work with our unique lifestyles. In this episode we learn how to shift focus from attempting to perfect rigid systems to creating personalized systems that truly support our financial goals, leading to a more peaceful and grounded financial life.

 Here to Stay Drive: join the Supporters Club to keep About Progress around + participate in a whole month of special prizes. A little from many makes this work sustainable!

1-on-1 COACHING ENROLLMENT OPEN NOW! BOOK A CURIOSITY CALL NOW to be considered for one of my limited spots for 1-on-1 coaching this Winter.

Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday!


More for Moms Conference use code “LISTENER” for $20 off

Leave a rating and review

Check out my ⁠workshops⁠!

Follow About Progress on YOUTUBE!

Book Launch Committee

Full Show Notes

Transform your space now. Go to https://www.quince.com/monica for free shipping on your order and 365-day returns; Get organized, refreshed, and back on track this new year for WAY less. Head to Wayfair.com right now to shop all things home; Join Masterclass for 15% off at masterclass.com/progress

Learn more about your ad choices. Visit megaphone.fm/adchoices