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Uncomfy: Sticking with Moments That Challenge Us

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Uncomfy: Sticking with Moments That Challenge Us
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116 episodes

  • Uncomfy: Sticking with Moments That Challenge Us

    He Lost Both Hands. The Hardest Part Wasn’t Learning to Live Without Them. – Scott Martin

    09/02/2026 | 19 mins.
    What happens when pushing through is no longer enough?

    Scott Martin survived a life-threatening illness that cost him both hands and parts of his feet, then fought to return to the soccer field. But the emotional recovery took much longer. He joins host Julie Rose to talk about disability, identity, and what it means to stop pretending you’re fine.

    ABOUT GUEST
    Scott Martin is an award-winning soccer coach and author of “Play From Your Heart: A Journey Through Loss, Resilience, and the Beautiful Game” (https://a.co/d/07XYwtuZ).

    CHAPTERS
    (0:00) Introduction
    (0:42) Meet Scott Martin
    (1:05) The Horrifying Encounter
    (1:55) Sudden Illness Strikes
    (2:55) Waking Up to Amputation
    (4:49) Rehab Like an Athlete
    (6:56) Learning Prosthetic Control
    (8:40) Faking It and Fear
    (9:50) Confidence Cracks
    (11:24) Rock Bottom
    (12:27) Rebuilding from Scratch
    (14:37) Return to Coaching and Belonging
    (16:13) Owning Identity and Purpose
    (18:03) Conclusion
  • Uncomfy: Sticking with Moments That Challenge Us

    How Dressing Up Helped One Woman Fight Loneliness – Mollie Kaye

    08/26/2026 | 12 mins.
    For years, Mollie Kaye dressed in full 1950s style every Tuesday: hats, gloves, heels, and all. She initially worried that people would find her strange or annoying.

    Instead, her vintage outfits became an invitation to connect.

    Mollie shares how small compliments and pleasant conversations with strangers helped her fight loneliness, build community, and discover the unexpected power of being seen.

    ABOUT GUEST
    Mollie Kaye is a writer, performer, and vintage-fashion enthusiast who became known as the “Tuesday Lady” after dressing in 1950s style every Tuesday to create meaningful connections with strangers (https://www.instagram.com/turned_out_tuesdays/).

    Check out her TEDx talk - https://youtu.be/mcYPiQGyZbM?si=mvczBkoh-olpMQTb

    CHAPTERS
    (0:00) Intro
    (0:37) Meet Mollie Kaye
    (1:20) Why Tuesdays
    (3:13) Dread to Delight
    (5:01) Wear Comment Bait
    (6:49) Receive Compliments
    (8:05) From Compliments to Connection
    (9:33) Loneliness and Looking Up
    (10:46) Wrap Up
  • Uncomfy: Sticking with Moments That Challenge Us

    How Do You Face a Future You Didn’t Choose? – Laura Lummer

    08/19/2026 | 16 mins.
    What do you do when something happens that you can’t control and you’re terrified of what comes next?

    For Laura Lummer, that moment came with a devastating cancer diagnosis. She couldn’t control what was happening or how the people she loved reacted to it, but she could decide where to put her energy.

    Laura joins host Julie Rose to talk about fear, the surprising weight of other people’s feelings, and learning to look toward the life ahead instead of the one you thought you’d have.

    ABOUT GUEST
    Laura Lummer is a certified life, health, and nutrition coach, host of The Breast Cancer Recovery Coach podcast, and founder of Better Than Before Breast Cancer (https://www.thebreastcancerrecoverycoach.com/).

    CHAPTERS
    (0:00) Intro
    (0:51) Meet Laura Lummer
    (1:24) Stage Four Shock
    (4:15) Choosing to Heal
    (5:14) Future Self Mindset
    (6:36) Handling Others’ Reactions
    (8:31) Better Than Before
    (11:16) When Fear Returns
    (13:18) Advice to Past Self
    (14:24) Wrap Up
  • Uncomfy: Sticking with Moments That Challenge Us

    She’s Covered the News for 20 Years. Here’s How Faith Kept Her Hopeful. – Niala Boodhoo

    08/12/2026 | 14 mins.
    After 20+ years covering the news, journalist Niala Boodhoo has seen how easy it is to become cynical.

    But she’s choosing a different approach—bringing together two things journalists have traditionally kept separate: faith and the news.

    In this episode, Niala joins host Julie Rose to talk about why she’s done keeping faith on the sidelines and what it might add to the way we understand the news and each other.

    ABOUT GUEST
    Niala Boodhoo is an award-winning journalist and podcast host who has worked with NPR, Axios, Reuters, and the Miami Herald. She is the creator and host of the new podcast “Oh God Now What,” which explores current issues through religious, spiritual, and moral wisdom (https://nialaboodhoo.substack.com/).

    CHAPTERS
    (0:00) Introduction
    (0:47) Meet Niala Boodhoo
    (1:13) The Layoff
    (1:49) Walking the Camino
    (4:33) News Trauma and Faith
    (6:30) Reimagining a News Show
    (8:50) Oh God Now What
    (11:32) Big Questions Sacred Lens
    (12:12) Hope Frameworks and Values
    (13:13) Wrap Up
  • Uncomfy: Sticking with Moments That Challenge Us

    What an Autism Diagnosis Taught This Father and Son – Harry and Gus Psaros

    08/05/2026 | 20 mins.
    An autism diagnosis changed everything for Harry and Gus Psaros—but not in the way they expected.

    Together, this father and son share an honest conversation about fear, hope, parenting, and what happens when you stop focusing on limitations and start looking for possibility.

    ABOUT GUESTS
    Harry Psaros is the author of “From Struggle to Strength”, a memoir about raising his son Gus after he was diagnosed with autism at age 3 (https://www.harrypsaros.com/).
    Gus Psaros is a recent Kent State University graduate pursuing a career in physical therapy.

    CHAPTERS
    (0:00) Introduction
    (0:41) Diagnosis Drive Home
    (3:21) Early Signs and Denial
    (5:06) Gus on Being Different
    (6:49) Kindness as Superpower
    (7:55) Setbacks
    (9:24) Brain Balance Breakthrough
    (11:07) Finding Balance and Burnout
    (11:58) Senior Year and College Leap
    (14:38) Gus’ Vision Board and Big Goals
    (15:24) Calling on Dads to Step Up
    (18:27) Conclusion
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About Uncomfy: Sticking with Moments That Challenge Us
Real stories from guests who dared to get uncomfortable in a moment that challenged their worldview. In the thick of intense emotions, they chose to stay curious and open, rather than lash out or shy away, and came out the other side with stronger relationships, clearer beliefs, and increased confidence. And you can do it too! So, if you: • Want to engage with others on important topics but aren’t sure how, OR • Are burned out on social media and wish you could bring the humanity back into discussions online or in real life, Look no further! Whether you're a seasoned seeker of new ideas or just dipping your toes into the uncomfy waters, this podcast is your go-to destination for learning how to improve your communication, disagree more productively, and be a more inspired leader. In such a polarized world, we believe learning how to stick with moments that challenge us, without getting defensive or shutting down, is a direct antidote for division. Are you ready to lean in, listen up, and get uncomfy with us? Let's dive in together! Uncomfy: Sticking with Moments that Challenge Us is hosted by journalist Julie Rose and is a BYUradio production. #reallifestories #communication #polarization #relationshipskills #communicationskills #leadershipskills #leadershiptraining #community #communitybuilding #disagreebetter #buildingbridges #perspectives #worldview #resilience #emotionalresiliance #mentalhealth #training #mindfulness #conflictresolution #growthmindset #empowerment #problemsolving #respect #curiosity #activelistening #collaboration
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