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The Advisor with Stacey Chillemi

Stacey Chillemi
The Advisor with Stacey Chillemi
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  • Stop Burnout Now—Head, Heart & Gut Alignment
    Feeling fried, foggy, or one coffee from collapse? This episode gives you a science-backed reset so you can protect your energy, sharpen focus, and thrive at work and home. Host Lisa Urbanski sits down with Christoffel Sneijders—executive coach and creator of the 3 Brains Intelligence framework (Head • Heart • Gut)—to decode burnout before it blindsides you.He speaks about how emotional overload drains performance, the early body signals you can’t ignore, and practical micro-habits that build real resilience. In this episode, you’ll learn how to:🧠 Use the 3 Brains (head/heart/gut) to make calmer, faster decisions🚨 Spot early burnout signs (sleep disruption, back/neck tension, energy dips)🗂 Apply the Urgent vs. Important matrix to stop overwhelm🛑 Set boundaries and delegate without guilt🌬️ Run a 2-minute nervous-system reset (breath + posture) to lower stress fast🧱 Ditch comparison culture & rebuild body image on well-being, not metrics☕ Rethink stimulants (pre-workouts, energy drinks) that spike stress🔁 Build a simple self-care rhythm you’ll actually keepPress play to reset your system—and start leading from calm, clarity, and the aligned power of your head, heart, and gut.🔗 Work with Christoffel & explore the 3 Brains framework: http://www.3brainsintelligence.com/📖 Purchase Christoffel's book on Amazon.📲 Connect with him on socials:• LinkedIn: https://www.linkedin.com/in/christoffel/ • Facebook: https://www.facebook.com/sneijders • YouTube: http://youtube.com/@01christoffel👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest / sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved.
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  • Messages from Heaven: A Medium’s Guide to Healing
    What if death isn’t the end—but an invitation to deeper love and healing?Host Lisa Urbanski welcomes psychic medium and healer Michelle Phillips (SoulsAwakening.com) to explore the real-life signs, synchronicities, and soul-level lessons behind her book Surfing Through Heaven’s Doorways. Michelle opens up about losing her son, receiving undeniable messages (hello, 11:11), visiting higher dimensions, and how forgiveness, emotional release, and soul-group connections can transform grief into peace. In this episode, you’ll learn how to:Recognize authentic signs from loved ones across the veil ✨Use energy work & emotional release to ease grief and anxietyUnderstand soul groups, life reviews, and why some souls returnReframe loss with compassion, faith, and everyday practicesBuild a personal ritual for ongoing connection and healingThis week, create a simple “love note ritual”—light a candle, speak to your loved one, ask for a gentle sign, and journal what shows up. Connect with Michelle PhillipsWebsite: https://soulsawakening.comFacebook: https://www.facebook.com/michelle.phillips.soulsawakeningInstagram: https://www.instagram.com/michelle_souls_awakening/If this brought you comfort or clarity, follow, rate, and share to help more hearts heal. 💛Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest / sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved.
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  • Faith & Politics: The Hijacking of Christianity
    Has politics hijacked the message of Jesus? This candid conversation pulls no punches. ⚡Host Lisa Urbanski welcomes Pastor Owen Williams (35+ years in ministry) to unpack themes from his upcoming book, Christianity The Other Political Party: The Hijacking of a Faith—how partisan agendas distort the Gospel, what true Christian leadership looks like, and practical steps to reclaim faith from culture wars. In this episode, you’ll learn how to:Discern when politics overrides discipleship (and how to course-correct)Spot dominion theology and other misuses of ScriptureReplace celebrity culture with humble, servant leadershipEngage civically with conviction + compassion, not outrageBuild church cultures that center mercy, justice, and truthGuard your heart from social-media spin and spiritual burnoutThis week, ask: “Does this opinion make me look more like Christ—or more like my party?” Adjust one habit (media intake, tone, or time with Scripture) accordingly.📚 Book & Links• Book: Christianity The Other Political Party: The Hijacking of a Faith — releases Oct 7 on Amazon & major retailers. (Add purchase link here when live.)• Facebook: https://www.facebook.com/owen.williams.9210256/• Instagram: https://www.instagram.com/pastorowenwilliams• Tik Tok: rev5983• Email: [email protected] this challenged you (in a good way), follow, rate, and share with a friend who’s ready to put Christ over politics. 🙏Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest / sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved.
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  • Values-First Growth: Build a Business With Joy
    Burned out but still dreaming bigger? This episode shows you how to turn your calling into a business you enjoy without the hustle hangover.  Host Stacey Chillemi sits down with LeAnn Lyon, entrepreneur coach and Chief Joy Officer at Joy Minder, to unpack a values-first path to starting (or restarting) a business.From faith-rooted resilience to her nautical SAILING System—Set your course, Anchor readiness, Ignite commitment, Launch with support—LeAnn shares practical steps to move from clarity to consistent action.We dive into journaling that sparks decisions, simplifies your brand, chooses tools (not toys), and explains why career-changers—especially teachers and trades—are primed to win in entrepreneurship.You’ll learn how to:✨Design a joy-first business that fits real life, not burnout⛵ Use the SAILING System to go from vision → launch🔥 Simplify your brand and messaging so clients “get it” fast💪 Build resilience after setbacks with faith, habits, and community📱 Choose AI + systems that save time (and skip the shiny objects)👥 Find the right tribe: coaches, masterminds, and mentors who lift youReady to build a business you actually enjoy? Subscribe, share, and take one brave micro-step today... Let joy be your growth strategy.LeAnns Links (connect & explore):Website: https://joy-minder-solutions.now.site/homeLinkedIn: https://www.linkedin.com/in/leannlyon/Facebook (LeAnn): https://www.facebook.com/leann.g.lyon/Facebook (Summit): https://www.facebook.com/StartRestartYourBusinessSummit/👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest / sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved.
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  • Burnout to Brand Magic: Marketing That Fits YOUR Life
    If success costs you your sanity, this is your sign to reset, without losing momentum.Host Lisa Urbanski sits down with Beverly Cornell, brand strategist and founder of Wickedly Branded, to unpack her raw journey from corporate grinder to soul-led solopreneur.Beverly shares how unresolved trauma fueled overwork, how she rebuilt boundaries and nervous-system safety, and the simple marketing shifts that turned burnout into a magnetic, values-driven brand.In this episode, you’ll learn how to:🔍 Spot trauma-driven “hustle” patterns and stop the spiral📈 Replace overwhelm with a 4–6 pillar content rhythm that compounds 📖 Use storytelling to attract right-fit clients (without being everywhere)✨ Apply Beverly’s Brand Magic Method for clarity, confidence, and simplicity⚖️ Balance business growth with family, health, and real life, on your own termsHit PLAY and start building a simpler, soul-aligned brand today.🔗 Explore more about Beverly's insightful approach to authentic branding and take Beverly’s 3-minute Clarity Quiz at wickedlybranded.com.📱 Be sure to connect with Beverly Cornell on her social media platforms for more inspiring content and valuable insights! www.linkedin.com/in/beverlycornell👉 Love insightful and life-changing interviews? Tap Follow now so you never miss an inspiring episode of The Advisor with Stacey Chillemi.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.Newsletter & resources: https://substack.com/@staceychillemiWatch & connect: https://www.youtube.com/@StaceyChillemiAdvisor • https://www.instagram.com/theadvisor_sc • https://www.linkedin.com/in/staceychilBe a guest / sponsor: [email protected] • booking or media kitDisclaimer: Educational only; not medical, mental-health, or legal advice.© The Advisor with Stacey Chillemi. All rights reserved.
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About The Advisor with Stacey Chillemi

Actionable conversations on mindset, self-improvement, wellness, mental health, spirituality, and business growth—so you can level up without burnout.Host Stacey Chillemi shares practical strategies, proven habits, productivity systems, and entrepreneurship playbooks you can use today. Weekly episodes include our Business Edition (marketing, leadership, sales, monetization) alongside Mind & Body conversations (resilience, energy, purpose, spirituality). Follow now for step-by-step advice to build a life and career you love—without burnout. New episodes weekly.Follow The Advisor with Stacey Chillemi for new weekly episodes on mindset, wellness, spirituality, and business growth. If this helped, tap Follow/Subscribe, rate the show ★★★★★, and share it with a friend!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.
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