Coffee is perhaps the world's most beloved beverage. Aromatic, energizing, and steeped in centuries of culture and connection. From ancient Ethiopian legends to bustling cafés around the world, coffee has fueled conversation, creativity, and revolution. But where did this beloved brew begin, and how did it become a daily ritual for so many? Tonight, trace the rich and fascinating history of coffee, as its warm and comforting story guides you into a restful sleep.
Narrated by: Simon Mattacks
Written by: Jo Steer
Includes mentions of: Religious Traditions, Colonialism, Smells, Beverages, How It's Made
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Gunpowder
Gunpowder—an invention that forever changed the course of history. From its ancient, accidental discovery in China to its powerful role in warfare, exploration, and celebration, this simple mixture of saltpeter, sulfur, and charcoal reshaped empires and redrew maps. But how was it first created, and how has its use evolved over time? Tonight, journey through the explosive history of gunpowder, as its story unfolds softly and steadily, guiding you into a peaceful and reflective sleep.
Narrated by: Jessika Gössl
Written by: Jo Steer
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sleep Science
Sleep—that mystical journey into the quiet mysteries of the night. For centuries, sleep was a puzzle wrapped in dreams and superstition. But through curiosity and discovery, scientists began to uncover its vital role in healing, memory, and the mind. How did we come to understand the cycles of REM, circadian rhythms, and the deep necessity of sleep? Tonight, explore the fascinating history of sleep science, as the story of how we rest gently guides you into a peaceful, restorative sleep of your own.
Narrated by: Arif Hodzic
Written by: Ivan Suazo
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Haute Couture
Haute couture—where fashion becomes art, and every stitch tells a story of elegance, innovation, and craftsmanship. Born in the ateliers of Paris, haute couture represents the pinnacle of design, with garments made by hand for only a select few. But how did this luxurious tradition begin, and what makes it so enduringly iconic? Tonight, step into the world of high fashion as we explore the dazzling history, designers, and legacy of haute couture, gently guiding you into a peaceful (and stylish) sleep.
Narrated by: Elizabeth Grace
Written by: Laila Weir
Sponsors
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About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Queen Elizabeth I
Queen Elizabeth I—a monarch of unmatched intellect, resilience, and style, who led England through a golden age. Rising to power in a time of turmoil, she became a symbol of strength and stability, guiding her nation through political intrigue, cultural blossoming, and global exploration. But who was the woman behind the crown, and how did she shape the course of history? Tonight, step into the remarkable life and reign of Queen Elizabeth I, as her powerful story gently leads you into a peaceful and regal sleep.
Narrated by: Jessika Gössl
Written by: Jo Steer
About Sleepy History
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Want to enjoy Sleepy History ad-free? Start your 7-day free trial of Sleepy History Premium: https://sleepyhistory.supercast.com/
Have feedback or an episode request? Let us know at: slumberstudios.com/contact
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Explore history's most intriguing stories, people, places, events, and mysteries, delivered in a supremely calming atmosphere. If you struggle to fall asleep and you have a curious mind, Sleepy History is the perfect bedtime companion. Our stories will gently grasp your attention, pulling your mind away from any racing thoughts, making room for the soothing music and calming narration to guide you into a peaceful sleep.
Sleepy History is a production of Slumber Studios. To learn more, visit www.slumberstudios.com.