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Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu

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Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu
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  • 28. Hydration, Gut–Skin Health & The Soup Cleanse with Elissa Goodman
    This week on the Skin Deep MDs, holistic nutritionist and cleanse expert Elissa Goodman joins Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu to share how cancer and loss reshaped her approach to wellness—and why true healing should feel nourishing, not punishing. From hydration that actually hydrates (minerals matter) to calming the nervous system, supporting the gut–skin axis, and her S.O.U.P. Cleanse philosophy, Elissa breaks down simple, sustainable pillars you can start today. Big Topics We Cover Why minerals matter more than “more water” for true hydration The four non-negotiables: hydrate, sleep, move, manage stress Gut–skin axis 101: probiotics that help, hidden sugars to avoid, and basic liver support The S.O.U.P. Cleanse: warm, easy-to-digest vegetables + plant proteins to calm the system Diet debates without dogma: a balanced, Mediterranean-leaning approach that lasts Nervous system care: practical tools to down-regulate stress and support digestion Simple, realistic starting points if you feel inflamed, bloated, or stuck Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 27. Behind the White Coat: Life as Female Doctors in the Public Eye
    This week on Skin Deep MDs, Dr. Mamina Turegano and Dr. Lindsey Zubritsky are pulling back the curtain on what it’s really like to live online as physicians. From glamorous brand partnerships to savage troll comments and blurred personal-professional boundaries, the docs share unfiltered stories about navigating social media while maintaining credibility in medicine. Get ready for a candid conversation that’s equal parts raw, funny, and eye-opening: The most savage troll comments they’ve ever received Regrets about what they’ve posted online (and lessons learned) The surprising ways social media has helped their careers and credibility What it feels like when patients cross boundaries in DMs The imposter syndrome that creeps in when comparing to other doctors online Why being recognized in the wild isn’t always as glamorous as it seems Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 26. Breaking Stereotypes: Life as a Neurosurgeon & Social Media Star with Betsy Grunch
    This week on Skin Deep MDs, we’re fangirling hard because we have the one and only Dr. Betsy Grunch, MD, FAANS, FACS, FCNS – also known to her millions of followers as @ladyspinedoc. Dr. Grunch is a board-certified neurosurgeon practicing at the Longstreet Clinic in Gainesville, Georgia. After earning her medical degree at the Medical College of Georgia and completing neurosurgery residency and a spine fellowship at Duke University, she went on to become one of the few women in spine surgery. She’s been named a Top Doctor for years running by Georgia Trend and Atlanta Magazine. Her specialties include minimally invasive spine techniques and advancing the field of neurotrauma. But Dr. Grunch is more than her white coat. Online, she’s built a thriving platform as @ladyspinedoc, where she breaks down the mysteries of neurosurgery, calls out trolls with humor, and shows the raw reality of balancing being a surgeon, mom, wife, and content creator. She even launched her own boutique line of healthcare-inspired fashion through @shopladyspinedoc. In this episode, we cover: How Dr. Grunch’s mother’s spinal cord injury inspired her to pursue neurosurgery What it’s like to be a woman in one of medicine’s most male-dominated specialties Juggling emergency surgeries, motherhood, and content creation without burning out Her strategies for handling trolls, setting boundaries, and keeping it real online Building an authentic community that trusts her both in the OR and on Instagram/TikTok The story behind her viral videos, merch line, and speaking opportunities This conversation is equal parts inspiring, unfiltered, and badass – just like Dr. Grunch herself. Whether you’re a physician, a parent, or just someone figuring out how to balance it all, you’ll walk away with practical tips, perspective, and a reminder that even neurosurgeons are human. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 25. Dermatologists Answer: Pregnancy-Safe Skincare, IUD Acne & More
    This week, the Skin Deep MDs dermatologists, Dr. Mamina Turegano and Dr. Lindsey Zubritsky, are answering YOUR most-asked questions in an unfiltered, dermatologist-approved Q&A session. From the truth about pregnancy-safe skincare to whether your IUD could be behind sudden breakouts, the docs break down myths, share real solutions, and give you insider advice straight from the clinic. Get ready for no-fluff answers to the questions you actually care about: What’s the deal with melasma—and what can you do about it? Pregnancy-safe skincare routines: what’s really safe vs. fear-mongering Minoxidil hacks you need to know (and what we actually swear by) Can a hormonal IUD cause acne? Here’s what the research says Skincare tips for building a routine that works with your lifestyle Whether you’re pregnant, postpartum, or just skincare-obsessed, this episode is full of practical pearls you won’t want to miss. Learn more about your ad choices. Visit megaphone.fm/adchoices
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  • 24. The Dark Side of Botox & Ozempic: What No One Tells You with Dr. Tyna Moore
    Ozempic is everywhere: from Hollywood to TikTok, but so is the fear of Ozempic Face. What does rapid weight loss really do to your skin, and can fillers or facelifts fix it? In this unfiltered episode of Skin Deep MDs, Dr. Tyna gets real about: - What “Ozempic Face” actually looks like (and why it happens) - The role of fat loss, aging, and skin elasticity - Whether fillers or facelifts can reverse the look - The dangers of chasing quick-fix weight loss trends - Their honest advice for anyone considering Ozempic If you’ve been curious about the trend or worried about how it might change your face, this episode will give you the real story! Grab your SPF and earbuds, let’s dive in. Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Skin Deep MDs with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu

Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fluff, just the cold, hard facts to help you look and feel confident in your own skin. Are you ready? Let's get real.
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