This show is all about longevity with Blue Zone creator Dan Buettner. He is an American author, explorer, storyteller, longevity researcher and public speaker. He co-produced the 3 time Emmy Award winning documentary Netflix TV mini series Live to 100: Secrets of the Blue Zones based on his book by the same name. On this show we talk about his adventures discovering those secrets and essentially some of the things we also need to do to live to 100. We also talk about his "one pot" meals, that are easy, quick and delicious that can easily fit into your life.
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37:49
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37:49
Deadly Water with Ambassador Karl Hofmann
Ambassador Karl Hofmann has a 30 year career in global development, first as a career diplomat including US Ambassador for Togo and followed by 2 decades as President of NGO giant PSI. He now serves as CEO to HealthX Partners. We delve into how simply drinking water in many countries could be a death sentence and also why the west should care. We also discuss the state of affairs following the abolishment of USAID and its deadly effect on the world’s population.
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35:56
What men need to know about menopause with Dr Rubin
Menopause is generally completely misunderstood, even to doctors and women! So how is the male population expected to understand the changes in their partners and even to understand their own "manopause" journey? Our guest, Dr Rachel Rubin, is one of only a handful of physicians with fellowship training in sexual medicine for all genders. Dr. Rubin is a clinician, researcher, and passionate educator. Dr. Rubin completed her medical education at Tufts University, her urology training at Georgetown University, and her sexual medicine fellowship training with Dr. Irwin Goldstein in San Diego. On this show we break down all the symptoms and solutions to menopause, giving some helpful supportive tips to our male counterparts!
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38:06
Porn, Love, Pray - overcoming addictions
We might all have some sort of addiction. Jeremy Lipkowitz is a former Buddhist monk and now helps people beat addictions, specifically porn addiction. He also suffered himself and overcame a porn addiction. A Duke graduate of Genetics and Genomics, struggling with his own addictions suffering shame and self judgement, he decided to help others. After studying with Buddhists monks in Mynamar he deepened his mindfulness practice and started his lifelong commitment to service. On this show we explore all types of addictions such as shopping, digital, porn and other self sabotaging addictions, why they happen and how to reclaim your life, if you are an addict.
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42:33
Understanding Testosterone with Dr Kelly Casperson
On this show we are joined by Dr Kelly Casperson, a top urologist, educator and podcaster to discuss the hormone testosterone. We talk about what it is, the effect on the male and female body, the myths and the barriers to access. We also get into why people are now using vaginal estrogen, the other vital hormone, not just on their vulvas but faces too!
Let's talk about the marvel that is our bodies, all they can do and what they need to thrive. We bring together some of the top minds, professors, doctors and influencers in the world to discuss complicated and stigmatized issues. We discuss topics like sexual wellness, mental health, menopause and overall healthy lifestyle. Plus, we delve into some of the barriers that exist in our world today such as technology, religion, politics, war, charity and all things that can enhance or prevent equality. We believe that women are at the core of all change and if we invest in them, we, as a world, will thrive.
USA