PodcastsHealth & WellnessListen To Sleep - Quiet Bedtime Stories & Meditations

Listen To Sleep - Quiet Bedtime Stories & Meditations

Erik Ireland
Listen To Sleep - Quiet Bedtime Stories & Meditations
Latest episode

457 episodes

  • Listen To Sleep - Quiet Bedtime Stories & Meditations

    The Garden of a Thousand Wings - A Tale of Peace and Unity - Part One

    1/25/2026 | 46 mins.
    Part one of this two-part story follows five birds through seven mystical valleys as they learn to see across difference, to trust without knowing, and to discover the wholeness they were always part of. It’s inspired by the 12th-century Persian masterpiece The Conference of the Birds.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.
    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.
    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com
    Sleep well, friends.πŸ’œ
    Erik
    Hosted on Acast. See acast.com/privacy for more information.
  • Listen To Sleep - Quiet Bedtime Stories & Meditations

    The Tale of the Sleepy Squirrel (A Cabin Classic)

    1/22/2026 | 32 mins.
    A cozy bedtime story from the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.
    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.
    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com
    Sleep well, friends.πŸ’œ
    Erik
    Hosted on Acast. See acast.com/privacy for more information.
  • Listen To Sleep - Quiet Bedtime Stories & Meditations

    Six Letters - A Ritual of Looking Back and Stepping Forward

    1/18/2026 | 43 mins.
    A man approaching 60 spends the winter evenings before his birthday writing letters by hand to the person he was at each decade of his life. The ritual of pen on paper, of pausing to remember, becomes a meditation on all the selves we've been and what it means to carry them forward.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.
    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.
    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com
    Sleep well, friends.πŸ’œ
    Erik
    Hosted on Acast. See acast.com/privacy for more information.
  • Listen To Sleep - Quiet Bedtime Stories & Meditations

    Ocean Waves Guided Sleep Meditation (A Cabin Classic)

    1/15/2026 | 16 mins.
    Enjoy this guided sleep meditation and the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a peaceful and restful sleep.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.
    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.
    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com
    Sleep well, friends.πŸ’œ
    Erik
    Hosted on Acast. See acast.com/privacy for more information.
  • Listen To Sleep - Quiet Bedtime Stories & Meditations

    Ashi and the Raccoon - A Bedtime Story about the Patient Art of Building Trust

    1/11/2026 | 42 mins.
    A hungry raccoon discovers Ashi's evening routine at the mountain barn, but reaching the food requires a different kind of intelligence than cat-leaping and grace. What begins as a practical arrangement becomes trust built slowly, night by night, until it's strong enough to hold the gift of quiet presence.
    Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For less than the price of a cup of coffee, you'll unlock an oasis of over 500 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobook classics like Winnie the Pooh and Alice in Wonderland. To pledge your support, visit⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://listentosleep.com/support⁠⁠ or subscribe right in Apple Podcasts and get a 7 day free trial.
    Want to change your story? Take the free Path Assessment at https://jointhecabin.org. In two minutes, you'll see your personalized journey and know exactly where to start.
    To join my email group and get a bunch of goodies, go to ⁠⁠https://erikireland.com
    Sleep well, friends.πŸ’œ
    Erik
    Hosted on Acast. See acast.com/privacy for more information.

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About Listen To Sleep - Quiet Bedtime Stories & Meditations

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. πŸ’œ Hosted on Acast. See acast.com/privacy for more information.
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