Skip to content
Radio Logo
PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1380 episodes

  • Dr. Shawn Baker Podcast

    Regaining Health After Years of Suffering and Failed Diets | Dr. Shawn Baker & Chenoa

    11/06/2026 | 32 mins.
    Chenoa shares how carnivore changed her life. 
    Timestamps:
    00:00 Trailer
    00:36 Introduction
    06:04 Sensitivity issues and dietary reactions
    07:56 Teenage struggles with medication
    13:11 Mental health struggles before keto
    14:55 Discovering carnivore diet benefits
    19:40 Eating habits and favorite foods
    22:35 Challenges of the carnivore diet
    24:10 Supporting a unique diet choice
    28:39 Embracing a healthier lifestyle
    29:54 Hesitation to share experiences
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    How a Meat-Based Diet Impacted PVNS, IBS, and Autoimmune Disease | Dr. Shawn Baker & Trent

    11/04/2026 | 26 mins.
    Trent, a Cree father of five originally from Northern Manitoba, Canada, transformed his health—and his family's future—through a carnivore lifestyle after years of struggling with excess weight, low energy, and chronic health issues.
    What started as a personal attempt to take control became something much bigger. As his health improved, Trent's family followed—especially when serious health concerns came up. One of his daughters was diagnosed with fatty liver, and within two months of strict carnivore, it was gone, confirmed by ultrasound. Another daughter is living with IgA Nephropathy, and they have used diet as a central tool in managing her condition and improving her quality of life.
    For Trent, this isn't just about weight loss—it's about doing whatever it takes as a father. Coming from a background where poor health had become normal, Trent is passionate about challenging that and showing others what's possible when you take a different path.
    Socials:
    Facebook: Cree Carnivore
    TikTok @cree.carnivore
    Timestamps:
    00:00 Trailer
    00:31 Introduction
    04:01 Sticking with the carnivore diet
    08:21 Exploring alternative health approaches
    13:13 Diet changes and weight loss journey
    15:36 Doctor's perspective on diet
    19:26 Discovering the right food intake
    21:16 Weight loss and muscle building
    24:20 Noticing reduced allergies
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Achieving Peak Performance After Fifty: CrossFit, Carnivore, and Longevity | Dr. Shawn Baker & Shaun

    11/01/2026 | 40 mins.
    With the help of a carnivore diet, Shaun improved prediabetes, weight, and his smoking habit.
    Socials:
    Instagram: shaun.oneill.927
    YouTube: https://www.youtube.com/@SGeoMetrix
    Timestamps:
    00:00 Trailer
    00:39 Introduction
    04:30 Discovering CrossFit and getting hooked
    07:45 Turning a shed into a gym
    11:01 Starting office lunch initiative
    14:15 Switching to a strict carnivore diet
    17:52 Missing out on CrossFit finals
    21:02 Improving mobility and skill capacity
    23:46 Evolving the carnivore diet
    29:05 Coaching powerlifting club sessions
    32:51 Managing Arthritis through activity
    35:03 Aging and fitness over the decades
    38:11 Losing weight and qualifying for CrossFit
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Overcoming Asthma & Embracing Freedom Through Carnivore and Homesteading | Dr. Shawn Baker & Kelsey

    10/30/2026 | 33 mins.
    Kelsey Fernandez is a husband, father of seven, homesteader, and founder of Tenfold Tallow in Southern California. His journey into animal-based living began with a desire to improve his own health and feed his family better. After years of dealing with asthma and other health issues, Kelsey turned to a carnivore diet and experienced significant improvement in his asthma, inflammation, sleep, digestion, and overall health. That experience reinforced his conviction that many of the foods modern nutrition has taught us to fear—particularly red meat and animal fats—can instead be deeply nourishing.
    His approach has also been heavily influenced by the research of Weston A. Price and his study of traditional cultures, nutrient-dense foods, and the relationship between diet and human health. For Kelsey, those ideas aren't merely theoretical. On his one-acre family homestead, his family raises and processes pigs, chickens, rabbits, and ducks while learning traditional skills like butchery, curing, fermentation, cooking from scratch, and whole-animal utilization.
    That commitment to using the whole animal eventually led beyond the dinner table. After rendering tallow and lard from the animals they raised, Kelsey began experimenting with traditional animal-fat skincare for his wife and children. That eventually became Tenfold Tallow, an animal-based skincare company built around regenerative suet tallow, pastured pork lard, raw beeswax, and simple ingredients.
    Underlying all of these pursuits is a larger goal: figuring out how families can build sustainable food systems at the household scale. Rather than viewing food independence as something reserved for large farms or rural acreage, Kelsey is interested in what an ordinary family can produce, raise, process, preserve, and regenerate on a relatively small piece of land—and how those skills can create healthier, more resilient households.
    Through Tenfold and his online content, Kelsey documents that process: raising and butchering his own food, recovering traditional foodways, embracing animal fats, building a business from agricultural byproducts, raising a large family, and working toward a family economy increasingly connected to the land.
    Socials:
    Instagram: @kelseybeckfernandez
    Tenfold Tallow: www.tenfoldtallow.com
    Timestamps:
    00:00 Trailer
    00:36 Introduction
    06:44 Struggling with asthma while active
    08:18 Carnivore diet adaptation
    11:02 Realizing the diet's impact
    16:45 Diet, asthma, and heart disease
    18:44 Adjusting workout routine
    22:38 Benefits of Costco beef
    27:13 Embracing local and seasonal ingredients
    30:25 Overcoming asthma struggles
    31:59 Starting a tallow skincare brand
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion

    10/28/2026 | 45 mins.
    Dave Champion is an author, influencer, and 8 year carnivore. 
    Socials:
    X: https://x.com/DrReality5 
    YouTube: https://www.youtube.com/@DaveChampionPh.D 
    Website: https://drreality.news/
    Timestamps:
    00:00 Trailer
    00:22 Introduction
    05:21 Challenges with keto and muscle loss
    07:07 Comparing glucose and ketosis
    10:32 The body's glucose baseline
    17:05 Benefits of a carnivore diet
    19:07 Comparing 'glucosis' and ketosis
    23:57 Pain management through ketosis
    25:32 Ketogenic diet improves joint health
    30:21 Research funding and dietary studies
    34:04 Skepticism about new drugs
    35:41 Insurance dropping GLP-1 coverage
    40:26 Critique of healthcare system
    42:04 Confrontation over book promotion
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
More Health & Wellness podcasts
About Dr. Shawn Baker Podcast
We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
Podcast website

Listen to Dr. Shawn Baker Podcast, Nothing much happens: bedtime stories to help you sleep and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features