PodcastsHealth & WellnessDr. Shawn Baker Podcast

Dr. Shawn Baker Podcast

Dr. Shawn Baker
Dr. Shawn Baker Podcast
Latest episode

1323 episodes

  • Dr. Shawn Baker Podcast

    What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

    2/17/2026 | 43 mins.
    With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his experience and use it to help others, and in doing so, has contributed to building the online community @the_carnivore_community (IG), and is studying to become a carnivore coach. 
    IG: @huntergatherermindset 
    FB @HunterGathererMindset
    Timestamps:
    00:00 Trailer
    00:25 Introduction
    04:45 Keto journey and nutrition
    07:11 Health solutions for chronic disease
    12:16 Carnivore journey inspiration
    14:51 Intentional eating and dietary changes
    18:48 Normalization of obesity in society
    20:05 Raising healthy generations
    23:18 Healthy habits shape families
    28:18 Hypothermia hammer syndrome
    35:18 Keeping nutrition simple and healthy
    37:14 Primal living and evolution
    41:58 Carnivore community support network
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

    2/10/2026 | 35 mins.
    With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes.
    Instagram: https://www.instagram.com/mrphillipwin/
    TikTok: https://www.tiktok.com/@mrphillipwin
    X: https://x.com/MrPhillipWin
    Timestamps:
    00:00 Diet's role in autoimmune health
    04:49 Topical steroid concerns in dermatology
    09:49 Medication concerns and side effects
    12:43 Psoriasis treatment self-discovery
    14:49 Persistence with psoriasis treatment
    17:49 Carnivore diet benefits and downsides
    20:19 Health concerns and cultural food
    24:02 Dairy tolerance and eczema
    29:28 Biologics push for psoriasis treatment
    31:11 Drug cycle and muscle loss
    35:01Overcoming chronic illness
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

    1/29/2026 | 54 mins.
    Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement.
    With a background in nutritional sciences and geriatrics from Washington University, Gabrielle has spent years studying how protein and muscle impact aging, performance, and disease prevention. When it comes to longevity, muscle is the key. And now, Gabrielle is on a mission to make that knowledge accessible for you.
    Through her clinical work, books, top-ranked podcast, talks, and work with Special Operations Forces, Gabrielle translates cutting-edge research into practical strategies that actually work.
    Socials:
    Website: https://drgabriellelyon.com/
    Youtube: https://www.youtube.com/DrGabrielleLyon
    X: https://x.com/drgabriellelyon
    Instagram: https://www.instagram.com/drgabriellelyon/
    Facebook: https://www.facebook.com/doctorgabriellelyon/
    Timestamps:
    00:00 Trailer
    00:30 Introduction
    03:56 Impact of dietary guidelines on food
    08:55 Muscle's role in health outcomes
    13:10 Skeletal muscle risks of GLP1s
    14:35 Patient education and drug risks
    20:25 Muscle, myokines, and brain connection
    24:00 Sprint training for longevity
    26:41 Tendon strength and athletic longevity
    29:48 Stress builds strength
    34:51 Glutes: power, health, and longevity
    36:09 Prioritizing protein for muscle health
    39:41 Optimal protein intake for health
    43:34 Challenging nutrition guidelines effectively
    45:50 Balancing research and real-world nutrition
    51:18 Future goals and challenges
    53:22 Where to find Dr. Gabrielle Lyon
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

    1/28/2026 | 40 mins.
    With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis. 
    Socials:
    YouTube - https://www.youtube.com/@jameseatscarnivore/shorts
    Instagram: https://www.instagram.com/jameseatscarnivore/
    TIkTok: https://www.tiktok.com/@UCT9H95h8wxHrCOSVdSMpm2g 
    Timestamps:
    00:00 Trailer
    00:37 Introduction
    04:19 Diet's impact on mental health
    06:48 Tired of the vicious cycle
    11:46 Anxiety, diet, and root causes
    15:34 Balanced diet and food habits
    19:05 Defending carnivore lifestyle experience
    23:44 Being an athlete then and now
    25:39 Sports strategy and competitive drive
    28:54 Sprint's unique high-speed thrill
    31:52 Debating long-term carnivore diet
    35:07 Diet vs. pills debate
    37:48 Where to find James
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
  • Dr. Shawn Baker Podcast

    Surviving Anorexia and Bulimia: How The Carnivore Diet Saved Her Life | Dr. Shawn Baker & Kelsey

    1/16/2026 | 46 mins.
    Kelsey has a lifelong history of severe anorexia, bulimia and anxiety. She was in the standard of care for 20+ years only to be failed and left feeling broken. It was the carnivore diet in 2018 that saved her life, and she has never been able to look back! 
    Kelsey is also a Nutrition Network Practitioner (NNP), Sankofa peer recovery coach, host of The Human Theatre Podcast, TEDx speaker, singer-songwriter and actor.
    Social:

    • IG: @kelseybuchalter
    • "The Human Theatre" Podcast (Spotify): https://open.spotify.com/show/0kXrqL9gzQofnlpQWK5R1D
    • "The Human Theatre" Podcast (Apple): https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010
    • TEDx talk: https://www.youtube.com/watch?v=va05yomUTqQ
    Timestamps:
    00:00 Trailer
    00:33 Introduction
    04:33 Body insecurity and early awareness
    06:44 Health struggles and recovery
    12:30 Understanding eating disorder complexities
    15:36 Trauma of eating disorder clinics
    16:25 Trauma, therapy, and anorexia
    21:07 Binge eating trigger foods
    24:27 Severe illness and medication struggles
    29:04 Lockdown, podcasts, and transformation
    31:40 Prioritizing mental and physical health
    34:01 Blips, not relapses
    36:36 Meat prices and privilege
    40:43 Eating disorders and the carnivore diet 
    43:51 Mental and physical health link
    45:51 Where to find Kelsey
    Join Revero now to regain your health:
    https://revero.com/YT
    Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.
    Join the Revero team (medical providers, etc):
    https://revero.com/jobs
    ‪#Revero #ReveroHealth #shawnbaker 
    #Carnivorediet #MeatHeals
    #AnimalBased #ZeroCarb #DietCoach 
    #FatAdapted #Carnivore #sugarfree
    Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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About Dr. Shawn Baker Podcast

We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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