Dr. Shawn Baker Podcast podcast | Listen online for free

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AI Empowering Patients | Dr. Shawn Baker & Kyle Rootsaert, PharmD.
Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly low-carb and ketogenic approaches—to help reverse chronic disease. He likes to cut through the noise with real science, practical insights, and a no-nonsense approach. Kyle is an avid racer of SUP and has been on a personal quest to maximize his metabolism and improve his paddle performance. Instagram: @unscriptedpharmacist YouTube: @unscriptedpharmacist Facebook: https://www.facebook.com/UnscriptedPharmacist?mibextid=ZbWKwL Website: https://www.unscriptedpharmacist.com/ Timestamps: 00:00 Trailer 01:21 Introduction 03:34 Pharmacist's dilemma: patient guidance 09:26 AI enhances patient health outcomes 11:36 Coffee 14:45 Endurance race safety 19:10 From prediabetes to active lifestyle 22:36 Understanding insulin's role beyond glucose 23:45 Questioning medical education's value 29:46 Impact of continuous glucose monitoring 32:47 Ketones in cancer treatment 34:10 Optimizing chemo with diet adjustments 38:19 Victims of misinformation campaign 42:49 Body fat assessment: efficiency and solutions 45:26 Real-time personalized diabetes insights 50:37 Aspiring remote pharmacist's dream 53:45 Criticizing insulin recommendations 54:49 Where to find Kyle *** Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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56:41
He Eats Over 5,000 Calories a Day | Dr Shawn Baker & Eddie Hall (The Beast)
Eddie Hall, nicknamed "The Beast," is a British former professional strongman born in 1988 in Stoke-on-Trent, England. He rose to global prominence in 2017 when he became the first person to deadlift 500kg (1,102lbs) under official competition conditions, winning the World's Strongest Man title that same year. Before his strongman career, Hall was a national champion swimmer in his youth. He later worked as a mechanic while developing his strength training. At his competitive peak, he weighed around 400 pounds and consumed up to 12,000 calories daily. After retiring from strongman competition in 2017, Hall transformed his physique, losing significant weight while maintaining strength. He's ventured into boxing, acting, and television, appearing in shows like "The Strongest Man in History" and several documentaries. He remains a popular figure in strength sports through his YouTube channel and other media appearances. Instagram: @eddiehallwsm Website: https://beast.co.uk/ Timestamps: 00:00 Trailer 01:18 Introduction 05:27 Strength gains with carnivore diet 08:26 Yogurt and sleep 12:37 From gym newbie to strongman 13:53 Iconic deadlift and upper body strength 17:32 Transitioning to midlife fitness goals 20:20 Strongman fitness 24:23 Fighting for money, not rank 27:13 Aging with lifelong training impact 31:37 Deadlift pyramid challenge 34:55 Overtraining 36:49 Physio-enhanced muscle recovery routine 40:33 Where to find Eddie Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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42:38
Need Motivation On Carnivore? Watch This | Dr. Shawn Baker & Beatriz
Beatriz was diagnosed with Rheumatoid Arthritis. It began at 16 when she heard a crack in her knee while playing tennis. By 23, her knee became severely swollen with synovial fluid, making walking difficult. After multiple knee scopes and a diagnosis of villonodular synovitis, she eventually saw a rheumatologist who diagnosed her with rheumatoid arthritis. She began treatment with sulfasalazine, prednisone, and later methotrexate, but her condition worsened. When her doctor recommended Humira, she refused, scared by the side effects. She always wondered why she couldn't live normally and was determined to find a way to recover her health. After two knee replacements, she tried various approaches—gluten-free diet, veganism, juicing—all with limited success. She then discovered the Wim Hof method and began challenging herself with ice baths. Following her second knee replacement, she started keto and joined a CrossFit gym with physiotherapy. She trained consistently despite the pain, building a supportive community. Her health improved significantly—she could run again, her elbows straightened, and she reduced her medications. After three years on keto, when some symptoms returned, she switched to a carnivore diet. Under medical supervision, her inflammatory markers decreased, and her symptoms almost disappeared. She now follows a lion diet (primarily ruminant meat) and has her blood markers under control. Beatriz is now a health coach, pursuing certification in SMHP and Carnivore nutrition, using her journey to help others with autoimmune conditions. Instagram: https://www.instagram.com/tichinavh/ Timestamps: 00:00 Trailer 01:31 Introduction 07:14 Keto journey inspired by coaches 10:27 Carnivore diet journey in Mexico 11:33 Carnivore diet: health transformation 15:55 Unique doctor's holistic approach 19:09 Appreciating life's simple joys 22:26 Managing keto diet inflammation 24:33 Two-meal, meat-centric diet 28:25 Carnivore diet eases joint pain 30:24 Ketosis boosts CrossFit performance 34:44 Avoiding doctors since 2020 36:22 Life's challenges and medical struggles 40:40 Challenges of advising family on health 41:50 Seeking doctors for metabolic health 45:40 Where to find Beatriz Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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47:35
Disease As An Accelerated Form Of Aging | Dr. Shawn Baker & Dr. Joseph Mercola
Dr. Mercola is a expert in cellular health. Timestamps: 00:00 Trailer 01:15 Introduction 07:05 Accelerated aging and disease 10:44 Debate on vegetable oils vs butter 13:35 Fruit health vs microbiome imbalance 14:41 Beneficial bacteria and gut health 20:18 Early detection of coronary risks 22:55 Affordable at-home blood testing innovation 24:32 Revolutionary butyrate supplement for gut health 26:53 Affordable Fatty 15 supplement launch 32:31 Reduce EMF exposure at home 34:38 Mitigating EMF exposure electrically 37:06 Book series on health and energy 40:31 Walking: The essential exercise 44:30 Limit sun exposure, avoid seed oils 46:57 Critique of profit-driven medicine 48:31 Where to find Dr. Mercola Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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51:06
Kickstart Your Metabolism With The Sardine Challenge | Dr. Shawn Baker & Dr. Boz
Annette Bosworth, M.D., is an internal medicine physician and a leading authority in informatics and optimal brain health. Author of the runaway bestseller, Anyway You Can: A Beginner's Guide to Ketones for Life, Dr. Boz, for the past two decades, has helped patients overcome long-term chronic conditions such as obesity, depression, autoimmune problems, and addiction. She accomplishes this by applying lifestyle adjustments, teaching preventive medicine, and other therapeutic paths. Dr. Bosworth is a frequent lecturer at the Department of Defense and Counter-terrorism agencies, teaching the nation's front-line defenders how to optimize their brains and bodies with ketogenic science. Before opening her clinic in Sioux Falls, South Dakota, Dr. Boz taught at the University Of South Dakota Sanford School Of Medicine. Teaching people about health and wellness has always been a recurring theme in Dr. Boz's life and career. Born into a farming family in rural South Dakota, she witnessed first-hand the value and importance of individual contribution to strengthening a community. This and other hometown experiences convinced Dr. Boz to stay in the domain of Internal Medicine versus taking advantage of numerous opportunities to become a celebrated doctor. Being an internal medicine physician allowed Dr. Boz to work intimately with her patients, refusing to give up on them when others, and sometimes the patients themselves, did. This is what Dr. Boz finds fulfillment, and this is what she calls "meaningful medicine," this is how she serves her community - one ketone at a time. Dr. Boz's steadfast desire for first-class patient care hasn't gone unnoticed. She has been featured on CNN, Time Magazine, US News & World Report, Fox News, and other major news outlets. Despite her rigorous schedule, Dr. Boz does find time to lead volunteer medical mission trips to Haiti and delivers health-related talks to churches, jails, and town halls. Along with her husband, she savors the adventure of raising sons. Instagram: @drboz_annettebosworthmd Twitter: @AnnetteBosworth YouTube: @DoctorBoz Website: www.bozmd.com Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
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58:44