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How to Get a Girlfriend with Connell Barrett

Connell Barrett

Education Health & Wellness

Latest episode

215 episodes

He Wrote WHAT On His Bio? Dating Coach Connell Barrett Roasts Cringe Online Dating Profiles
03/10/2026 | 28 mins.
Online dating is a battlefield, and some bios are self-inflicted wounds. In this episode, dating coach Connell Barrett roasts a dozen of the worst online dating bios. Your profile sounds like Shakespeare compared to the guy who tells women “I want to taste the yum yum.” Plus, Connell shares a dating app strategy you can use today to stand out in your city and finally get some good matches. Listen now!

EPISODE HIGHLIGHTS:

01:10: How to Make Your Profile a “Unicorn” in Your City for More Matches

14:35: Dating Coach Connell Barrett Roasts the Worst Online Dating Bios Ever

BOOK A FREE CONSULTATION TO LEARN ABOUT 1-1 DATING COACHING: DatingTransformation.com
I Failed at Approaching Women… Until One Night Changed Everything
03/03/2026 | 44 mins.
Fifteen years ago, he was ready to quit approaching for good. He hated it. Nothing worked. Then a night in Miami changed everything. In this episode of the “How to Get a Girlfriend Podcast,” dating coach and bestselling author Connell Barrett talks about this fateful evening. He also shares inspiring success stories from his clients Ken, Jason, and Ray. If you freeze up around beautiful women, this episode is for you.

EPISODE HIGHLIGHTS

01:59: The Night in Miami that Changed Connell’s Dating Life

17:01: How Ken Went from Shy Virgin to Getting His First Kiss and First Girlfriend

30:08: The Moment Ray Stopped Freezing Up and Started Confidently Meeting WomenB

OOK A FREE CALL WITH CONNELL’S TEAM TO LEARN HOW HIS COACHING CAN HELP YOU APPROACH WOMEN: DatingTransformation.com
From ‘I’m Not Feeling It’ to ‘I Can’t Wait to See You Again’ — The 6 Levels of Flirting Mastery
02/17/2026 | 36 mins.
Do you not know how to flirt with women? Have you ever heard those brutal words, “I’m just not feeling it”? Your confusion ends today. For the first time, dating coach and bestselling author Connell Barrett shares the 6 Levels of Flirting Mastery, giving you a clear, revolutionary roadmap so you’ll always know exactly how to talk to women. Whether you want basic competence or true mastery, get ready to start hearing, “So, when can I see you again?”

The 6 Levels of Flirting:

02:00: Level 1: Play

05:50: Level 2: Clear Statements of Romantic Interest

10:31: Level 3: Banter16:10: Level 4: Emotional Connection

21:50: Level 5: Physical & Nonverbal Expressiveness

27:22: Level 6: Integration & Calibration

BOOK A FREE CONSULT TO FIND OUT IF CONNELL’S DATING-COACHING CAN HELP YOU BECOME AMAZING AT FLIRTING: DatingTransformation.com
7 Make-or-Break Dating Moments to Either Win Her Interest… Or Lose It
02/13/2026 | 37 mins.
There are pivotal moments in dating that determine whether you create romantic sparks with a woman or lose your chance with her entirely. In this episode of “How to Get a Girlfriend,” dating coach and bestselling author Connell Barrett breaks down 7 make-or-break moments that will determine when and if you find the relationship you want.

Episode Highlights:

02:45: Make-or-Break Moment 1: To Approach or Not to Approach?

07:30: Make-or-Break Moment 2: When and How to Ask Her Out

12:15: Make-or-Break Moment 3: THIS Makes Her Swipe Right

16:45: Make-or Break Moment 4: Use Your First-Date Superpower to Escape the Friend Zone

23:20: Make-or-Break Moment 5: The Secret to Pre-Date Texting

26:05: Make-or-Break Moment 6: How to Pass Her Tests

30:10: Make or Break Moment 7: A Texting Move to Stop Getting Ghosted

BOOK A FREE CONSULTATION WITH CONNELL TO SEE IF DATING COACHING IS RIGHT FOR YOU: DatingTransformation.com
I Can’t Believe These Are Real: 15 Dating App Openers Men Actually Sent to Women
02/02/2026 | 22 mins.
“I want to date you… you remind me of my mom.” Yep, a guy actually sent that as an opener. In this episode of “How to Get a Girlfriend,” dating coach Connell Barrett breaks down 15 real messages and sorts them into three categories: magnificent, meh, and mortifying. You’ll laugh, you’ll cringe, and you might even steal a line or two that actually works.

EPISODE HIGHLIGHTS:

01:47: The Insult Opener That Somehow Got a Reply

02:43: Say This on the Apps—It’s Genius

04:25: The One-word Christmas Message that She (Rightly) Hated

08:50: A Line Only Hannibal Lecter Should Use

13:43: The Most Painfully Boring First Message on Earth

20:02: The Secret to Writing Charming Openers

BOOK A FREE CONSULTATION WITH CONNELL TO LEARN WHY AUTHENTICITY IS THE SECRET WEAPON TO ATTRACT YOUR DREAM GIRLFRIEND:www.DatingTransformation.com

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About How to Get a Girlfriend with Connell Barrett

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s top dating coach for men.” Connell personally faced—and fixed—every common dating problem, from not knowing how to flirt to dating-app struggles to low self-confidence. After meeting his dream girlfriend Jess, Connell now helps nice guys and gentlemen find love by dating with “Radical Authenticity.” Ready to meet your soulmate? Join Connell and his expert guests every week for game-changing advice. Carpe date ’em. Seize the date!

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