Army of Normal Folks

Americans fear public speaking almost as much as death. In this solo Shop Talk, Bill shares how he learned to give keynotes and commencement speeches, and breaks down what actually works: be yourself, be prepared, and don’t be afraid to be a little funny. If you’ve ever frozen up at the thought of leading a meeting or speaking to a crowd, this one’s for you.
ARMY ACTIONS
Subscribe to the podcast and rate & review us!
Signup to join the Army, visit NormalFolks.org
Join or start an ANF local service club at https://normalfolks.org/service-clubs/
Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org
Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription
Follow us on all socials:
Instagram: https://www.instagram.com/armyofnormalfolks/
TikTok: https://www.tiktok.com/@armyofnormalfolks
Facebook: https://www.facebook.com/ArmyofNormalFolks
X: https://x.com/armynormalfolks
LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.

During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods.
ARMY ACTIONS
Subscribe to the podcast and rate & review us!
Signup to join the Army, visit NormalFolks.org
Join or start an ANF local service club at https://normalfolks.org/service-clubs/
Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org
Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription
Follow us on all socials:
Instagram: https://www.instagram.com/armyofnormalfolks/
TikTok: https://www.tiktok.com/@armyofnormalfolks
Facebook: https://www.facebook.com/ArmyofNormalFolks
X: https://x.com/armynormalfolks
LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.

During COVID, Maryam Banikarim posted a photo of a long table full of neighbors sharing a meal and asked a simple question: what if we did this? 500 people showed up. In this episode, Maryam shares how that one potluck grew into The Longest Table, a movement that has touched over 150 communities, and how something as simple as a shared meal can restore our neighborhoods.
ARMY ACTIONS
Subscribe to the podcast and rate & review us!
Signup to join the Army, visit NormalFolks.org
Join or start an ANF local service club at https://normalfolks.org/service-clubs/
Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org
Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription
Follow us on all socials:
Instagram: https://www.instagram.com/armyofnormalfolks/
TikTok: https://www.tiktok.com/@armyofnormalfolks
Facebook: https://www.facebook.com/ArmyofNormalFolks
X: https://x.com/armynormalfolks
LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.

In this Shop Talk, Bill breaks down what a concussion actually is, why repeated hits on an unhealed brain lead to CTE, and why he believes today’s players - armed with the data his generation never had - aren’t victims when they choose to play. He makes the case for why football still matters, from the teamwork and sacrifice it builds to the toughness our culture needs more of, and lays out real solutions to play safely.
ARMY ACTIONS
Subscribe to the podcast and rate & review us!
Signup to join the Army, visit NormalFolks.org
Join or start an ANF local service club at https://normalfolks.org/service-clubs/
Take The 10 Level Challenge, “the hero’s journey for service” at 10LevelChallenge.org
Record a testimonial or recommend a guest here - https://army.storytap.com/906/start/anf-listeners?epdescription
Follow us on all socials:
Instagram: https://www.instagram.com/armyofnormalfolks/
TikTok: https://www.tiktok.com/@armyofnormalfolks
Facebook: https://www.facebook.com/ArmyofNormalFolks
X: https://x.com/armynormalfolks
LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.

In this episode, James Whitford, co-founder of Watered Gardens and True Charity, breaks down why most well-meaning charity accidentally traps people in dependency instead of helping them be self sufficient. He’ll walk us through what true charity looks like. This one will change how you think about giving, volunteering, and what it actually means to believe in someone.
ARMY ACTIONS
Subscribe to the podcast and rate & review us!
Signup to join the Army, visit NormalFolks.org
Join or start an ANF local service club at https://normalfolks.org/service-clubs/
Take The 10 Level Challenge, "the hero's journey for service" at 10LevelChallenge.org
Record a testimonial or recommend a guest - https://army.storytap.com/906/start/anf-listeners?epdescription
Follow us on all socials:
Instagram: https://www.instagram.com/armyofnormalfolks/
TikTok: https://www.tiktok.com/@armyofnormalfolks
Facebook: https://www.facebook.com/ArmyofNormalFolks
X: https://x.com/armynormalfolks
LinkedIn: https://www.linkedin.com/company/an-army-of-normal-folks/
Support the show: https://www.normalfolks.us/#join
See omnystudio.com/listener for privacy information.