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All Pro Dad Podcast

Podcast All Pro Dad Podcast
All Pro Dad
On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with h...

Available Episodes

5 of 64
  • How to Help My Kids Navigate Their Emotions
    In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis to continue the conversation on helping kids navigate their emotions. Ted reflects on his initial doubts about the importance of emotional intelligence and how his perspective changed. Together, Ted and Bobby discuss strategies to help children identify, express, and manage their emotions while balancing support and challenges.The episode covers generational perspectives, practical parenting tips, and the importance of fostering open emotional dialogue. Dads will learn how to create a safe environment where kids feel comfortable sharing their emotions and gain tools for encouraging emotional growth and resilience.Important Episode Timestamps:●      (00:00) Welcome to the All Pro Dad Podcast●      (00:32) Introducing the Topic: Helping Kids with Emotions●      (01:20) Personal Stories and Generational Perspectives●      (01:42) Balancing Support and Challenge●      (02:33) Childhood Emotional Experiences●      (05:32) Parenting Challenges and Strategies●      (07:52) The Importance of Emotional Intelligence●      (09:01) Practical Tips for Emotional Coaching●      (12:05) Communicating and Understanding Emotions●      (15:59) Understanding Emotional Identification●      (16:22) Gender Differences in Emotional Expression●      (16:53) Helping Kids Identify and Regulate Emotions●      (17:26) Effective Communication with Children●      (18:06) Creating a Safe Space for Emotional Expression●      (18:51) Addressing Mistakes and Emotional Responses●      (19:35) Encouraging Open Emotional Dialogue●      (24:47) The Importance of Asking Questions●      (29:25) Pro Move of the Week: Validating Emotions●      (30:08) Conclusion and ResourcesAPD Pro Move:"Validate your child’s emotions by actively listening and letting them know it’s okay to feel what they’re feeling."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Resources:Joshua Straub booksiMOM Feel WheelEpisode 33 – How Do I Handle My Kids’ Emotional Roller Coaster? Episode 62 – How to Raise EmotioWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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  • How To Raise Emotionally Strong Boys
    In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Bobby Lewis and Buck Buchanan to discuss how dads can help their children develop emotional intelligence. The conversation tackles societal stereotypes about emotions, the importance of fostering emotional expression in boys and girls, and practical ways to address anger and navigate feelings.Through personal stories and expert insights, the hosts provide actionable advice for creating an emotionally supportive home environment. This episode is a must-listen for dads looking to strengthen their connection with their children and equip them with lifelong emotional tools.Important Episode Timestamps:●      (00:00) Introduction to the All Pro Dad Podcast●      (00:27) Building Emotional Muscles in Sons●      (01:55) Personal Stories and Experiences●      (04:08) The Importance of Expressing Emotions●      (07:04) Messages to Avoid and Positive Reinforcement●      (10:54) Challenges and Real-Life Examples●      (12:33) Encouraging Emotional Expression in Children●      (27:43) Pro Move of the Week and ConclusionAPD Pro Move: “ Ask your child if you've ever said anything like what we talked about today that would keep him or her from wanting to express their emotions. If you ask them, it's like, have I ever said anything that made you uncomfortable to tell us how you really feel? (Ask them. They may surprise you with what they say).”Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:●      Connect with Ted Lowe●      Connect with Bobby Lewis●      Connect with Buck Buchanan●      Subscribe to the All Pro Dad Podcast on Apple PodcastsDon’t forget to leave us a review on your favorite podcast app!We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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  • What Problems Do Kids Face Today That We Didn't?
    Many problems kids deal with today didn't exist in their parent's generation. It can be scary for both, but we must navigate them together.In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis explore the modern challenges kids face that were less common in previous generations. They discuss cyberbullying, screen addiction, information overload, identity crises, and the impact of a stationary lifestyle.Important Episode Timestamps:●      (00:00) Introduction and Host Welcome●      (00:38) Meet Bobby Lewis●      (01:06) Question of the Week: Modern Challenges for Kids●      (02:20) The Online World and Cyberbullying●      (07:32) Screen Addiction: A Growing Concern●      (12:24) Information Overload: Too Much Data●      (15:10) Identity Crisis: Who Am I?●      (18:28) Lack of Exercise: The Stationary Lifestyle●      (21:16) Pro Move of the Week and ConclusionAPD Pro Move:“Resist the urge to compare your childhood to your kids. Both of us have unique challenges. Don't ignore theirs because it's not yours.”Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Related Episodes:Ep. 44 - How Is Your Phone Use Affecting Your Kid?Connect with Us:●      Connect with Ted Lowe●      Connect with Bobby Lewis●      Subscribe to the All Pro Dad Podcast on Apple Podcasts●      Watch the Full Episode on YouTubeDon’t forget to leave us a review on your favorite podcast app!We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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  • Tony Dungy: How Do I Help My Kid Handle the Unexpected?
    Family First Founder & CEO Mark Merrill and legendary football coach Tony Dungy discuss how children are handling the unexpected things in their lives.In this episode of the All Pro Dad Podcast, host Ted Lowe is joined by Mark Merrill and Tony Dungy to discuss how dads can help their children handle life’s unexpected challenges. The conversation highlights the importance of resilience, maintaining a positive attitude, and using faith and prayer to navigate the surprises of life. Important Episode Timestamps:●      (00:00) Introduction to All Pro Dad●      (00:24) Meet the Guests: Mark Merrill and Tony Dungy●      (00:56) The Origin of All Pro Dad●      (04:18) Handling the Unexpected: Personal Stories●      (16:04) Lessons from Our Fathers●      (22:12) Pro Move of the Week●      (23:13) Conclusion and Final ThoughtsAPD Pro Move:" When confronted with an unexpected moment, or a difficult situation, take the time to pause and think about your reaction. Think about what your reaction is going to say to your family and then respond."Sponsor: The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:●      Connect withTony Dungy●      Connect withMark Merrill●      Connect withTed Lowe●      Subscribe to the All Pro Dad Podcast onApple Podcasts●      Watch the Full Episode onYouTubeDon’t forget to leave us a review on your favorite podcast app! We love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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  • How Do We Inspire Motivation In Our Kids?
    In this episode of the All Pro Dad Podcast, host Ted Lowe and co-host Bobby Lewis dive into the challenges of motivating kids. They explore why children sometimes seem unmotivated, the role of self-confidence and stress, and how ADHD impacts motivation. The conversation offers practical strategies, including the 'Three M’s' approach: Mention, Motivate, and Model, to help dads inspire their kids effectively.Key topics include emphasizing effort over results, balancing rewards with expectations, and modeling the behaviors you want to see in your children. Packed with personal stories and actionable advice, this episode is a must-listen for dads looking to foster motivation and resilience in their kids.Important Episode Timestamps:(00:00) Introduction to the All Pro Dad Podcast(00:20) Meet the Co-Host: Bobby Lewis(00:47) Question of the Episode: Why Aren't Our Kids Motivated?(01:08) Understanding Kids' Motivation Issues(03:36) Exploring ADHD and Motivation(04:56) The Importance of Effort Over Results(06:05) Real-Life Examples and Strategies(14:35) The Three M’s: Mention, Motivate, Model(16:16) Conclusion and Pro Move of the EpisodeAPD Pro Move:" Try the three Ms this week with your child. Mention, Motivate, and Model, and see how that changes their effort."Sponsor:The All Pro Dad Podcast is proudly brought to you by Family First, a nonprofit dedicated to equipping parents with resources to strengthen their families. Learn more at FamilyFirst.net.Connect with Us:Connect with Ted LoweConnect with Bobby LewisWe love feedback, but can't reply without your email address. Message us your thoughts and contact info!EXTRAS: Follow us: Instagram | Facebook | X (Twitter)Join 200,000+ other dads by subscribing to the All Pro Dad Play of the Day. Get daily fatherhood ideas, insight, and inspiration straight to your inbox.This episode's blog can also be viewed here on AllProDad.com. Like the All Pro Dad gear and mugs? Get your own in the All Pro Dad store.Get great content for moms at iMOM.com
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About All Pro Dad Podcast

On average, men switch jobs every four years, but one role guys will never outgrow, is dad. It’s a serious responsibility that lasts a lifetime and comes with highs, lows, and a ton of questions. It’s okay not to have all the answers… but the most committed dads are always chasing them.  The All Pro Dad podcast helps men navigate their toughest parenting problems. Experienced dads discuss what has worked for them, tackle scary topics, and learn to love their kids well. We do it all with a combination of humor and humility. If you have more questions than answers, this is the place to be. Today’s the perfect day to become an All Pro Dad.
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