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The VBAC Link

Meagan Heaton
The VBAC Link
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5 of 405
  • Episode 398 Rameika’s Unmedicated VBAC + Should You Hire a Doula?
    “The wound can become a gift.”After a traumatic and long birth that ended in a C-section, Ramieka did extensive research on providers in the central California area to find the most supportive option, and was willing to travel for that support. She utilized pelvic floor therapy, chiropractic, and a VBAC Link Certified doula to achieve a redemptive, unmedicated VBAC.Julie and Rameika talk about what doulas can contribute to the birth space. When Rameika had a stall in her labor, her doula knew just what to do. After a series of abdominal lifts, it was time to push, and her beautiful baby girl was born. The VBAC Link Blog: Evidence on DoulasTVL Blog: Mental Preparation for VBACTVL Blog: Questions to Ask Your Provider Coterie Diapers - Use code VBAC20 for 20% offHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 397 Dr. Jen's VBAC After Failure to Progress + Pelvic Floor Breathing & Pushing
    Dr. Jen Fraboni, PT, DPT, is an internationally-renowned physical therapist who specializes in helping people overcome chronic pain and maximize physical performance. As the founder of the new platform and app, “Jen.Health,” she brings a unique, whole body approach to strength, mobility and pain-free living. Dr. Jen is the co-host with her husband, who is also a Doctor of Physical Therapy, to a popular podcast called "The Optimal Body Podcast.” They live in Southern California with their two beautiful boys. She shares her own VBAC story with a failure to progress diagnosis with her 7-pound first baby, and an unmedicated VBAC with her 9-pound second baby! Though she had some postpartum complications, Dr. Jen says that her VBAC was absolutely worth it and so empowering. Dr. Jen also teaches us all about the pelvic floor and how pelvic floor PT can help a smoother and more effective pushing phase!Dr. Jen's WebsiteNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsSupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 396 Darby From Birth By Design + Birth Language + Postpartum Prep + Beyond Birth
    Darby Swan is a faith-based birth doula and the owner of Boundless Grace Birth Services in Central Kentucky. With a passion for supporting expectant families, she provides evidence-based information and nurturing care throughout the pregnancy and birth journey. As the host of the podcast "Birth By Design," Darby shares valuable insights and experiences, inspiring parents to embrace their unique birth stories. She is also an author, writing a postpartum book that emphasizes physical recovery from a faith-based perspective. In addition to her work, Darby enjoys homesteading with her husband and raising their two children.In today’s episode, Meagan and Darby discuss the lack of birthing support in Kentucky, specifically when it comes to VBAC. They talk about the power of words in the birth space and the impact of saying things like ‘“try”, “failure to progress”, “allow”, and elect”. Words matter!Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 395 Shannon's Induced VBAC With Preeclampsia & Ehlers-Danlos Syndrome + Big Baby + Failure to Progress
    From a very unexpected pregnancy to navigating a challenging first birth experience, Shannon joins us today to share the steps she took to achieve a successful VBAC. Shannon describes pregnancy with Ehlers–Danlos Syndrome and insufficient glandular tissue (IGT). She was able to seek support and get the proper progesterone supplementation with her second pregnancy to help with her breastfeeding goals. Though she hadn’t had a prior history of high blood pressure, Shannon was medically induced at 38 weeks for high readings. With the help of her incredible doula and a patient team, Shannon was able to make wise decisions around her induction plan. Her labor was over 48 hours, but she pushed for just 30 minutes! Even with some tearing and postpartum hemorrhaging after birth, Shannon has been thrilled with her VBAC outcome and postpartum recovery this time around.How to VBAC: The Ultimate Prep Course for ParentsThe VBAC Link Doula DirectorySupport this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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  • Episode 394 Zoei Returns + Close Duration + Pitocin-Induced Twin VBAC
    In this episode, Meagan welcomes Zoei back to share her inspiring VBAC story with twins! Zoei’s first birth was a Cesarean followed by a VBAC with a singleton pregnancy. Her first two birth experiences gave her the confidence to advocate for her VBAC with twins. Her four babies were all born within four years. Zoei talks about how she was able to carry her twins longer than most, the added anxieties from more ultrasounds, advocating for a low and slow induction, and what it was like to push in the OR. Meagan and Zoei discuss misconceptions surrounding vaginal twin births, the lack of evidence-based information, and the importance of finding supportive healthcare providers. Episode 205 Zoei's First VBAC Link EpisodeCleveland Clinic Article: Twin PregnancyThe VBAC Link Blog: VBAC With TwinsNeeded Website: Code VBAC20 for 20% OffHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode Details ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan’s bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands
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About The VBAC Link

Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
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