Episode 28: On this episode of The Shift, Christie (@quotesbychristie) speaks with four-time Olympian swimmer and 10-time Olympic medalist Allison Schmitt (@arschmitty) about her journey to the Olympics, her close friendship with Michael Phelps, and her passion for championing mental health. ----- Links: *arschmitty (X) * TeamUSA bio ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 27: On this episode of The Shift, Christie (@quotesbychristie) speaks with Diego Perez who writes under the pen name Yung Pueblo (@yung_pueblo) about his incredible life-changing journey from addict to New York Times bestselling author, the importance of healing, meditation and stillness. Bonus: Yung Pueblo reads one of his poems from his new book, The Way Forward. ----- Links: * Yung Pueblo * The Way Forward * Substack newsletter * @yungpueblobooks (TikTok) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 26: On this episode of The Shift, Christie (@quotesbychristie) speaks with social media food sensation and recipe developer, Justine Doiron (@justine_snacks) of Justine Snacks, about storytelling through food and recipes, becoming sure of yourself through creating content, and learning that work is not the entirety of yourself. ----- Links: * Justine Snacks * @Justine_Snacks (TikTok) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 25: On this episode of The Shift, Christie (@quotesbychristie) speaks with Olympic gymnast Jade Carey (@jadecarey) about her unique path to becoming an elite gymnast, the importance of taking one day at a time, and how she overcame disappointment to achieve Olympic gold. ----- Links: @jadecarey (X) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Episode 24: On this episode of The Shift, Christie (@quotesbychristie) speaks with therapist, NYT bestselling author, and relationship expert, Nedra Glover Tawwab (@nedratawwab), about how to set boundaries in families, with friends and in relationships. ----- Links: * Nedra Tawwab * @nedratawwab (IG) * @nedratawwab (X) ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.