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The Optimized Mind

Podcast The Optimized Mind
Dr. Kate Lund
Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with tod...

Available Episodes

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  • Lessons in Resilience with Jason Shupp
    In this episode of The Optimized Mind, Dr. Kate is joined by podcast host and speaker Jason Shupp. The discussion focuses on Jason's eclectic career path and the resilience built through his diverse experiences. Central take-aways include the importance of being present, managing stress through both high-adrenaline hobbies and meditation, and finding success in well-being and contentment.Jason Shupp is a podcast host, speaker, and empathic collaborator.  Jason’s early professional life was quite diverse (EMT in Colorado, white water raft guide, snowmobile tour guide, martial arts instructor, and high works rigger) before entering the family business in the third generation.  After nearly two decades of leading a legacy business, a strategic partnership allowed for his further pursuit into multi-media and creative projects.  He leverages these platforms to share context and nuance to foster a deeper understanding of individuals and ideas.  Jason spends the rest of his time as a devoted husband and father, pursuing wellness, travel, and rigorous outdoor play.To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund
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  • Overcoming Fear and Building Success with Kaneshi Hart
    In this episode of The Optimized Mind, Kate talks with Kaneshi Hart. The discussion focuses on Kaneshi's journey from the corporate world to becoming a successful podcast host and speaker. Central take-aways include the importance of building robust systems, the power of authenticity in achieving success, and practical strategies to overcome fear and enhance resilience. Kaneshi emphasizes the significance of client retention, having a solid client onboarding process, and the value of continual personal and professional development. Additionally, she shares her insights on maintaining optimism and gratitude as foundational principles for a resilient lifestyle.Playing collegiate Division I basketball at the University of Memphis on full athletic and partial academic scholarships, Kaneshi had many advantages as she stepped into the world of working. Her success on the court followed her into the corporate world where she quickly moved into high levels of leadership within the companies where she worked, managing hundreds of employees and responsible for millions of dollars in revenue. But setbacks sabotaged that success.In the span of a few short years later in Kaneshi's career, she was laid off three times while dealing with a toxic personal relationship and a toxic leader at her job. These life ambushes shattered Kaneshi’s confidence and left her feeling fearful about whether life would ever get back on track.Today, by the grace of God, Kaneshi is a business owner, the founder and host of Build a Better Business Podcast, a speaker, and educator. She’s known the fears that can be debilitating when facing different life situations and she feels called to teach others how to forge through those fears, as she has, to create the future they want to see.To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund
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  • Transforming Corporate Culture with Kyle McDowell
    In this captivating episode of The Optimized Mind, Dr. Kate welcomes Kyle McDowell, an inspiring and seasoned leader. Kyle shares the transformative power of his book, "Begin with We," and the profound impact of the 10 “We” principles on organizational culture and beyond.Kyle reflects on the journey that led him to notice an increasing sense of apathy despite advancing in his career. Realizing the need for a cultural reset within his organization, Kyle developed the 10 We principles, which became a manifesto for positive change. He recounts the initial skepticism from his team and how consistency in living these principles eventually won people over, even transforming personal lives as highlighted by an attendee who mentioned how the principles changed his parenting approach.The episode delves into the importance of authenticity and consistency, both inside and outside of the workplace. Kyle emphasizes that his principles dictate how people treat one another and ensure high functioning behind the scenes, leading to greater success and fulfillment in professional environments.As a former Fortune 10 executive who led tens of thousands of employees around the globe, turned bestselling author, inspirational speaker, and leadership coach, I'm fueled by a passion for principle-based leadership and the transformative power of WE. My WSJ and USA Today bestselling book, "Begin With WE - 10 Principles for Building and Sustaining a Culture of Excellence" lays the foundation for a collaborative and inclusive approach to leadership, grounded in ten guiding principles known as The 10 WEs.To learn more about Kyle, please visit:www.kylemcdowellinc.comTo Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund
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  • Building Resilience and Trust in Franchising with Adam Goldman
    In this episode of The Optimized Mind, Dr. Kate is joined by franchise consultant and coach Adam Goldman to delve into the intricacies of franchising, his professional journey, and the lessons learned along the way.Chapters:Franchising InsightsExploring Franchise TypesOptimism and ResilienceThe Importance of Trust in FranchisingHandling Rejection and Teaching Children This Important LessonThe nation’s top franchise coach and consultant, Adam Goldman, knows that even with well-paying jobs, there is one major problem in Corporate America: you can't pursue your own dreams while working for someone else. Franchising has allowed Adam, a father of three, to achieve his dreams.Over the past 9 years, Adam has helped hundreds of people to change their lives through franchise business ownership. He helps others find the right franchise for them and goes on to match them with the right opportunity in their area.  During his 20-year career as a business investor and franchise consultant, Adam has founded three successful companies on two continents. These include an IT company in Poland and a real estate investment company in Texas. Most recently, he grew the Vanguard Cleaning Area Developer concept in Houston into a multi-million-dollar enterprise, generating over 30 franchisees and 300 customers, which he has now sold.In his latest book, The Franchisee Lifestyle, Adam interviews existing franchisees from diverse backgrounds about their journeys into independence. Demystifying the world of franchising, Adam’s book provides invaluable insights into the key factors that can make or break a franchise deal, helping readers avoid potential pitfalls and make informed decisions, as well as the unique benefits and opportunities of being part of a well-established brand.To learn more about Adam, please visit:http://franchiseadam.comhttp://Franchisecoach.netTo Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund
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  • Exploring Soft Leadership with Professor MS Rao
    In this episode of The Optimized Mind, Dr. Kate welcomes Professor MS Rao back to the show. The two delve deeply into the evolution and development of soft leadership. Professor Rao explains how he blended principles from his PhD in soft skills with leadership theories to create a new leadership style. He highlights the importance of people skills, emotional intelligence, and collaboration while emphasizing that leaders must still maintain task orientation. Drawing on examples of renowned figures like Abraham Lincoln, Mahatma Gandhi, and Elon Musk, Professor Rao underscores that effective leadership can come in many forms, with both soft and hard attributes.Chapters:The Evolution of Soft LeadershipKey Influences and InspirationsEmphasis on Emotional Intelligence in LeadershipImportance of Balancing Hard and Soft LeadershipProfessor Rao's Contributions to Leadership LiteratureProfessor M.S. Rao, Ph.D. is the Father of “Soft Leadership” and the Founder of MSR Leadership Consultants, India. He is a 21th-century philosopher, an International Leadership Guru with forty-three years of experience, and the author of fifty-three books including the award-winning ‘See the Light in You’ URL: https://www.amazon.com/See-Light-You-Spiritual-Mindfulness/dp/1949003132.He is a columnist and an author-at-large at Entrepreneur. He has published over 300 papers and articles in prestigious international publications including Leader to Leader, Thunderbird International Business Review, Strategic HR Review, Development and Learning in Organizations, Industrial and Commercial Training, On the Horizon, and Entrepreneur magazine. He is a soldier, entrepreneur, editor, educator, author, explorer, enlightener, thinker, writer, researcher, mentor, motivator, professor, reformer, traveler, blogger, storyteller, volunteer, activist, futurist,  analyst, strategist, and coach. He is a C-Suite advisor and global keynote speaker. He brings a strategic eye and long-range vision given his multifaceted professional experience including military, teaching, training, research, consultancy, and philosophy. He is passionate about serving and making a difference in the lives of others. He trains a new generation of leaders through leadership education and publications. He hopes to build one million students as global leaders by 2030 URL: http://professormsraovision2030.blogspot.com/2014/12/professor-m-s-raos-vision-2030-one_31.html.Professor M.S. Rao, Ph.D. volunteers peace activities, advocates gender equality (#HeForShe), and builds students globally. He invests his time in authoring books and blogging on executive education, learning, and leadership. Most of his work is free of charge on his four blogs including http://professormsraovision2030.blogspot.com. He is a prolific author and a dynamic, energetic, and inspirational leadership speaker. He can be reached at [email protected].   To Learn More, visit:www.katelundspeaks.comListen to more episodes on Mission Matters:https://missionmatters.com/author/kate-lund
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About The Optimized Mind

Hosted by Dr. Kate Lund, The Optimized Mind explores how we can define our own unique context, build resilience and maximize potential through engaging with today's top thought leaders in the business and personal development space. Learn more at: https://missionmatters.com/author/kate-lund/
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