The Gary Zukav Deepcast

• Emotional Indulgence

  Your emotions are messages from your soul. Learn How to Tune In and  Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse In this episode of The Gary Zukav Deepcast, Gary Zukav and Linda Francis explore why even those with emotional awareness can still choose to act from fear. This powerful dynamic - knowing a frightened part is active yet siding with it anyway - is what they call emotional indulgence, and it’s more common than most of us like to admit. The conversation goes deeper into the spectrum from emotional ignorance to emotional indulgence. Linda describes how many people don’t recognize the physical sensations of emotions at all, while Gary explains how even spiritually aware individuals can notice a frightened part and still choose to act from it. They discuss how spiritual partnership helps us see what we can’t in the moment, and why self-honesty is the turning point between indulging fear and creating authentic power. Ultimately, this episode reminds listeners that awareness is only the first step - transformation happens when you choose differently. Recognizing a frightened part is meaningful, but consciously choosing not to act from it is where authentic power is born. What You’ll Discover in This Episode: (00:02) — Emotional Ignorance vs. IlliteracyWhy so many people can name emotions but still have no awareness of their physical sensations — and why that matters.  (01:11) — The Problem of Metaphor-EmotionsHow “I feel light,” or “I feel heavy” are poetic labels, not sensations — and how this blocks true emotional awareness.  (01:52) — What Emotional Indulgence Really IsWhen you know a frightened part is active, feel it in your body, understand what’s happening — and act from it anyway.  (02:35) — The Role of Spiritual PartnershipHow spiritual partners help you regain awareness when you momentarily lose it and can’t feel what’s happening in your body.  (03:07) — Choice as the Turning PointWhy emotional literacy isn’t enough — and how choosing not to indulge a frightened part creates authentic power.  Embrace the Soul Step Challenge⁠: This week, notice the moments when you’re aware of a frightened part - the tight chest, the heat, the clench - and ask yourself whether you’re choosing to indulge it or to challenge it. Pause before acting. Ask: What part of me is making this choice? Each time you choose not to act from fear, you strengthen authentic power and realign your personality with your soul. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)

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• How You Experience Things Depends on How You Hold Them

  Discover a new way of seeing and experiencing the world. Start your journey to multisensory perception HERE: https://seatofthesoul.com/mutli-five-sensory/ In this illuminating episode of The Gary Zukav Deepcast, Gary reveals one of the most empowering understandings of the Earth School: you don’t experience the world as it is - you experience it as you are. Your perception of every event is shaped by the part of your personality that’s active in the moment. Through vivid examples, Gary shows how the same circumstance becomes either a catastrophe or an opportunity depending entirely on whether it is held through fear or through love. In the new consciousness now emerging, the old barrier between “in here” and “out there” dissolves, allowing us to see how our inner choices shape our outer experiences. Building on this foundation, Gary demonstrates how fear distorts what we see - turning neutral events into disasters - while love reveals them accurately. Whether facing conflict, disappointment, natural disasters, or global uncertainty, your interpretation reflects the intentions within you. This episode guides listeners to recognize frightened parts of their personality, challenge them, and shift into loving parts that see life clearly, compassionately, and powerfully. The final lesson is this: you are the creator of your experiences through the choices you make. Because your choices are always in the present moment, you are never without power. The Earth School continually brings you to points of choice so you can fully develop authentic power, expand your emotional awareness, and live as the artist of your own life. What You’ll Discover in This Episode: (01:13) — The dissolving barrier between “in here” and “out there” in the new consciousness (02:50) — How perception is shaped by fear or love, and why the same event can feel devastating or neutral depending on how it’s held (04:15) — Why fear produces distorted, inaccurate interpretations — and how love reveals what is actually happening (06:12) — How painful consequences repeat when fear remains unchallenged — and how choosing love breaks the cycle (08:02) — Authentic power: choosing love no matter what is happening inside or outside of you (11:11) — Seeing frightened parts as experiences — not identity — and shifting into loving parts of your personality (13:20) — A Soul Step practice to track moments of fear-based perception and moments of clear, loving awareness Embrace the Soul Step Challenge Take out your Soul Notebook and write down every moment when you realize you are seeing the world through fear. Note the circumstance and the physical sensations, thoughts, and reactions that arose. Then record each moment when you clearly saw an experience as an opportunity to grow spiritually - when you perceived through love. As you read what you’ve written, ask yourself what you can learn and how you can choose differently next time. Don’t concern yourself with changing the world; focus instead on the choices you are making now. Honor every experience - pleasant or painful - as a lesson in the Earth School, and meet each one with awareness, compassion, and curiosity. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X

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• Discern your intentions

  Your emotions are messages from your soul.  Learn How to Tune In and Listen HERE: www.seatofthesoul.com/emotionalawarenesscourse Every action you take, every word you speak, carries an intention - a silent energy that determines the quality of your experiences. In this episode of The Gary Zukav Deepcast, Gary Zukav invites listeners to look beyond appearances and explore what truly drives their choices. Authentic power, he reminds us, is born not from what we do, but why we do it. Gary explains that even spiritual insights can be twisted by the frightened parts of our personalities. When our intentions stem from fear - from the need to control, impress, or be right - we misuse spiritual knowledge as a tool of manipulation. But when they come from love, our actions align with our soul’s purpose, leading to genuine connection and growth. The solution lies in conscious awareness. By pausing before speaking or acting and asking ourselves, “What is my intention?” we begin to discern whether our energy comes from love or fear. This awareness is the key to transforming our relationships and creating authentic power. What You’ll Discover in This Episode: (00:45) — The Frightened Parts of PersonalityHow the need to control, manipulate, or impress arises — and why it always leads to suffering. (01:40) — Misusing Spiritual WisdomGary explains how spiritual language and insights can be distorted when our intentions come from fear rather than love. (02:35) — The Role of Spiritual PartnershipHow genuine spiritual partners help us see when our words or actions come from frightened parts of our personality. (03:20) — Authentic Power Can’t Be MisusedGary closes with a reminder that true spiritual growth begins with self-honesty — and that we can’t fool the universe, only ourselves. Embrace the Soul Step Challenge This week, pause before you speak or act. Ask yourself: What is my intention? Notice whether it’s rooted in love or fear - in a desire to connect or to control. Each moment of awareness helps you build authentic power, transforming fear into love and aligning your personality with your soul. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)

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• The Universe Doesn't Judge

  Explore your full potential, so you can give the gifts you were born to give. Your soul has been waiting for you to take this journey! Learn More Here: www.seatofthesoul.com/soulthemescourse In this transformative episode of The Gary Zukav Deepcast, Gary shares one of the most liberating truths of the Earth School: the universe doesn’t judge. What we perceive as justice or injustice, fairness or unfairness, are human projections rooted in fear. Gary invites listeners to see that every experience - pleasant or painful - is not a punishment or reward but a reflection of our own choices, designed to serve our soul’s growth. Through stories and profound insights, Gary dismantles the illusion of “right” and “wrong,” showing how judgment fuels suffering and separation. Instead of seeking justice through blame, we are called to understand karma as an impartial, non-judgmental teacher that mirrors our intentions back to us. From wealth and poverty to oppression and privilege, every circumstance is an opportunity to learn love over fear -nothing more, nothing less. Ultimately, Gary reminds us that life’s power lies in conscious choice. When we let go of judgment - toward ourselves, others, and the world - we step into authentic power, grounded in gratitude, compassion, and awe. Justice, as the universe knows it, is not moral verdict but divine balance: the continuous unfolding of learning, love, and evolution. What You’ll Discover in This Episode: (01:13) — Why the universe doesn’t judge — and how this changes the meaning of justice (02:56) — The Earth School as a realm of non-judgmental justice and karmic learning (05:55) — How judgment is born from fear and creates painful consequences (09:02) — Understanding karma as cause and effect — not reward or punishment (12:13) — The power of conscious choice — love vs. fear as the only real options (17:47) — Letting go of “right” and “wrong” to live with gratitude, compassion, and awe (21:12) — A Soul Step reflection exercise to notice and release judgment in daily life Embrace the Soul Step Challenge Take out your Soul Notebook and notice every time you judge - yourself, another person, or a situation. Write it down. Then write each moment when judgment disappeared and you simply saw another soul. Reflect on what those moments reveal about your frightened and loving parts. The next time judgment arises, pause, breathe, and choose love instead. Each choice to stop judging is a lesson in non-judgmental justice - the universe’s only kind. Let’s Connect Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X

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• How can I heal anxiety?

  Your emotions are messages from your soul. Learn How to Tune In and  Listen Here: www.seatofthesoul.com/emotionalawarenesscourse In this episode of The Gary Zukav Deepcast, Gary Zukav explores what anxiety truly is - and what it isn’t. He reveals that the vague, overwhelming feeling so many call “generalized anxiety” is actually emotional illiteracy: the inability to recognize and name the physical sensations that accompany our emotions. True healing begins not with suppression or medication, but with awareness. Gary guides listeners to look inward - to the energy processing centers (the throat, chest, and solar plexus) - where emotions manifest as sensations. By identifying these feelings precisely, we dissolve the fog of fear and reclaim our power of choice. Each sensation, he explains, is a message from the soul, inviting us to move from reaction to responsibility. Healing anxiety, then, is not about eliminating discomfort but learning from it. When we name and feel our emotions rather than numbing them, we create authentic power - the ability to choose love over fear in every moment. What You’ll Discover in This Episode: (00:02) — Anxiety as a MessengerWhy “generalized anxiety” is too vague to heal—and how becoming emotionally literate transforms your experience. (01:13) — The Practice of Emotional LiteracyHow to turn inward and identify the specific physical sensations that reveal your emotional state. (03:48) — Naming the Pain Removes the FearHow describing sensations precisely (tightness, pressure, burning) dissolves the “boogeyman” of anxiety. (05:22) — The Myth of TranquilizersWhy medicating emotional pain only numbs it temporarily—and what it means to make a responsible, conscious choice instead. (06:03) — Choosing Authentic PowerHow recognizing your role as the source of your pain opens the path to freedom, love, and inner strength. Embrace the Soul Step Challenge This week, notice moments when you feel anxious or unsettled. Pause and bring your attention to your throat, chest, or solar plexus. Describe what you feel - tension, heat, constriction - and stay with it. Ask yourself: What is this feeling teaching me? Each time you recognize an emotion instead of running from it, you strengthen your emotional literacy and move closer to authentic power. Let’s Connect: Gary Zukav | Website Gary Zukav | Instagram Gary Zukav | Facebook Gary Zukav | Books Gary Zukav | YouTube Gary Zukav | X (Twitter)

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