Are you ready to live Beyond the Five Sense?
Learn How Here: www.seatofthesoul.com/beyondthefivesensescourse
In this episode, Gary Zukav shares that authentic power begins with emotional awareness - learning to recognize the energy of your emotions as messages from your soul. The heart, he reveals, is not just a symbol of love. It is the center of deeper understanding and a source of wisdom that goes beyond the intellect.
Gary describes how most people live unaware of their emotions, stacking unacknowledged feelings like unopened letters. Yet every feeling - no matter how uncomfortable - carries valuable guidance about whether we are creating from love or fear. When we ignore these messages, we remain trapped in the old consciousness of reaction and pain. But when we bring awareness to them, we step into the new consciousness that is reshaping humanity itself.
The key to spiritual evolution, Gary teaches, is choosing love over fear in every moment, with every word and every action. Emotional awareness allows us to discern our intentions, respond with clarity, and live from the heart - where compassion, wisdom, and authentic power reside.
What You’ll Discover in This Episode:
(00:02) — A New World EmergesHow humanity is shifting from five-sensory perception to multisensory awareness.
(01:12) — The Limits of the IntellectWhy understanding your soul requires a higher logic that originates in the heart.
(03:34) — The Power of Emotional AwarenessHow recognizing sensations in your body helps you decode the messages of your emotions.
(05:20) — Love and Fear: The Two IntentionsDiscover how every action arises from either love or fear—and how to tell the difference.
(06:48) — Choosing ResponsiblyWhy conscious choice from love creates authentic power and meaningful consequences.
Embrace the Soul Step Challenge
This week, notice how your heart responds to the world around you. When you feel emotional energy - joy, irritation, sadness, or awe - pause and sense where it moves in your body. Ask yourself: Am I acting from love or from fear? Each moment of awareness strengthens your connection to the higher logic of your heart and deepens your ability to create authentically from love.
Let’s Connect:
Gary Zukav | Website
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Gary Zukav | Books
Gary Zukav | YouTube
Gary Zukav | X (Twitter)
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8:48
Moving Beyond Stress
Call To Action Recording - Discover a new way of seeing and experiencing the world. Start your journey to multisensory perception HERE: https://seatofthesoul.com/mutli-five-sensory/
What if stress isn’t caused by the world around you - but by what’s happening inside you? In this episode of The Gary Zukav Deepcast, Gary explores the true nature of stress - not as a reaction to external pressure, but as a signal from a frightened part of your personality. It’s not the deadlines, the traffic, or the conversations that create stress - it’s how we interpret them through fear. With vivid, practical examples and gentle guidance, Gary invites you to shift your focus inward. He shows how stress, when met with emotional awareness, becomes a doorway to authentic power - a chance to choose love over fear, response over reaction.
Gary explains that stress is simply another name for fear - a fear that narrows your vision and distorts your perception of reality. When you’re consumed by stress, you don’t see clearly; you see through fear’s lens. But when you turn your attention inward and develop emotional awareness, you begin to recognize stress for what it truly is: physical sensations generated by fear-based parts of the self. This awareness opens the door to choice - the power to act from love rather than fear.
By choosing love - trusting the universe, relaxing, doing your best, and enjoying yourself - you move beyond stress into authentic power. Each stressful moment becomes an invitation to align your personality with your soul.
What You’ll Discover in This Episode:
(01:08) — What stress really is and why it’s rooted in fear, not circumstance
(05:33) — How to identify the physical sensations of stress in your body
(10:50) — Why avoiding or numbing emotions keeps you stuck in stress
(12:27) — The moment of choice: shifting attention from fear to love
(17:36) — Gary’s four keys to move beyond stress—Trust, Relax, Do Your Best, Enjoy Yourself
(21:36) — How authentic power turns daily challenges into spiritual growth
Embrace the Soul Step Challenge
Take out your Soul Notebook and write down Gary’s four reminders: Trust, Relax, Do Your Best, Enjoy Yourself.Reflect on the moments when you felt overwhelmed or afraid - how might those moments have changed if you had trusted life instead of resisting it? Notice where stress arises in your body, and practice choosing love instead of fear. Each conscious choice to act from love is a step toward authentic power.
Let’s Connect
Gary Zukav | Website
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Gary Zukav | Facebook
Gary Zukav | Books
Gary Zukav | YouTube
Gary Zukav | X
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Why Does Challenging Anger Bring More Anger?
Create the life you desire by choosing love over fear. Learn how HERE:
https://seatofthesoul.com/love-fear/
In this episode, Gary Zukav explains why setting an intention to release anger often seems to attract more of it. He reveals that when you decide to challenge a fear-based part of your personality, the universe cooperates - not to punish you, but to help you grow. Each irritating encounter or judgmental thought becomes an opportunity to strengthen your authentic power and to choose love over fear.
Gary shares that anger is not an external force but an energy that arises from a frightened part of your personality. By recognizing the physical sensations - tightness in your chest, tension in your throat, or heat in your solar plexus - you can begin to observe your anger rather than act from it. This awareness transforms destructive reactions into conscious choices that align with your soul’s intention.
When you stop blaming and judging and instead reach for gratitude, patience, and compassion, anger begins to lose its control over you. What once felt like chaos and conflict becomes a practice ground for spiritual mastery and co-creation with the universe.
What You’ll Discover in This Episode:
(00:02) — The Spiritual Context of AngerWhy the universe mirrors your intentions to help you grow in awareness.
(01:12) — Recognizing the Roots of FearHow anger, jealousy, and revenge are all fear-based parts of the personality.
(02:30) — Experiencing Anger ConsciouslyHow to identify anger’s sensations in your body and observe its critical, judgmental thoughts.
(03:34) — Challenging the Frightened PartWhy choosing not to act on anger creates authentic power and weakens its control.
(04:30) — The Universe as a Co-Creative PartnerHow life brings repeated opportunities to transform anger into love, patience, and appreciation.
This week, notice when anger arises. Instead of reacting or suppressing it, pause and observe where you feel it in your body. Ask yourself: What fear might be underneath this? Then consciously reach for gratitude, patience, or compassion. Each time you do this, you dissolve a layer of fear and move closer to living in authentic power.
Let’s Connect:
Gary Zukav | Website
Gary Zukav | Instagram
Gary Zukav | Facebook
Gary Zukav | Books
Gary Zukav | YouTube
Gary Zukav | X (Twitter)
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5:44
What's Real? The New Consciousness
Your emotions are messages from your soul. Learn How to Tune In and Listen Here.
www.seatofthesoul.com/emotionalawarenesscourse
A new consciousness is transforming the human experience - a shift so vast that it’s redefining what we call “reality.” In this episode of The Gary Zukav Deepcast, Gary explores how this unprecedented evolution is dissolving the boundaries of five-sensory perception and awakening humanity to a larger, multisensory reality. He shares vivid personal experiences that illustrate how connection with the nonphysical world - with souls, angels, and divine intelligence - reveals that love is not just an emotion but the very fabric of existence.
As Gary contrasts the old world built on manipulation and fear with the emerging one built on love, cooperation, and reverence for life, he shows how the human story is shifting from survival to spiritual growth. Power is no longer defined by control, but by alignment - the alignment of personality with soul. Every thought, word, and action is a choice between love and fear - and with awareness, we can now consciously choose love.
The new consciousness calls us to remember who we are: immortal souls creating with the energy of love. As Gary reminds us, what’s real is not what we can weigh or measure - it’s the awareness expanding within us, awakening us to our true power and purpose.
What You’ll Discover in This Episode:
(00:42) — The profound personal moment that revealed the presence of the nonphysical world
(06:56) — What the “new consciousness” means and how it’s transforming human perception
(14:56) — Why external power based on control and manipulation leads to destruction — and how authentic power transforms it
(18:33) — The difference between love and fear — and how every choice creates either pain or peace
(22:04) — How to live from love even amid fear, conflict, or injustice
(25:12) — Practical ways to develop emotional awareness and align personality with soul
Embrace the Soul Step Challenge
Take out your Soul Notebook and reflect on the moments that resonated with you in this episode. Which parts of Gary’s message awakened a sense of recognition, resistance, or curiosity? Write honestly about the choices you’ve made from fear - and the ones you’ve made from love. Each reflection brings you closer to living as a multisensory being, aware that love is what’s real, and it always has been.
Let’s ConnectGary Zukav | Website
Gary Zukav | Instagram
Gary Zukav | Facebook
Gary Zukav | Books
Gary Zukav | YouTube
Gary Zukav | X
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How Can I Change My Overwhelm?
Your emotions are messages from your soul. Learn How to Tune In and Listen Here.
www.seatofthesoul.com/emotionalawarenesscourse
In this episode, Gary Zukav explores one of life’s most common and painful emotions - overwhelm - and reveals how to move beyond it permanently. He explains that true freedom from overwhelm doesn’t come from fixing external problems like money, work, or relationships but from understanding where overwhelm really begins: inside yourself. Through deep emotional awareness, Gary shows that trying to control the outside world for relief is a form of external power, while lasting transformation comes only through authentic power - the conscious choice to look inward.
By examining how emotions are freestanding energies that arise within, Gary helps listeners identify overwhelm as a fear-based part of their personality. The practice of noticing these sensations in your body, experiencing them fully, and responding with healthier qualities like gratitude or patience is how you create authentic power. This inner mastery frees you from being controlled by fear and allows you to consciously shape your own experiences.
When you choose to respond from love - rather than react from fear - you begin to dissolve the causes of your overwhelm. What was once a cycle of stress and avoidance becomes an opportunity for growth, gratitude, and conscious creation.
What You’ll Discover in This Episode:
(00:02) — The Source of OverwhelmWhy emotions don’t come from external circumstances but originate within you.
(02:45) — Addictions and DistractionsHow workaholism, perfectionism, and other habits are just ways of avoiding painful emotions.
(04:39) — Emotional AwarenessHow to locate overwhelm as physical sensations in the body and recognize its root in fear.
(07:06) — Creating Authentic PowerWhy choosing gratitude, patience, and appreciation dissolves the control of fear.
(09:45) — Mastery and Responsible ChoiceHow responding from love instead of fear transforms every area of your life.
Embrace the Soul Step Challenge
This week, notice moments when you feel overwhelmed. Instead of trying to fix external situations, pause and look inward. Ask yourself: What am I feeling in my body right now? What fear might be underneath this? Then consciously shift your focus to gratitude, patience, or appreciation. Each time you do this, you create authentic power and take one step closer to freedom from overwhelm.
Let’s Connect:
Gary Zukav | Website
Gary Zukav | Instagram
Gary Zukav | Facebook
Gary Zukav | Books
Gary Zukav | YouTube
Gary Zukav | X (Twitter)
Gary Zukav is a 4 x New York Times Best Selling Author, including The Seat Of The Soul, and Spiritual Teacher who has been featured on The Oprah Winfrey Show 36 times.
The Gary Zukav Deepcast shares teachings on the new consciousness and tools to live in gratitude, patience, contentment and awe of the Universe to resolve any anger, worry, overwhelm and despair.
This podcast will help you choose joyfully and effectively as you are lead by one of the greatest American Spiritual Teachers in the transformation of Human Consciousness.
New Episodes out weekly, Monday and Friday.