PodcastsKids & FamilyThe Art of Raising Humans

The Art of Raising Humans

Parenting Legacy
The Art of Raising Humans
Latest episode

200 episodes

  • The Art of Raising Humans

    How to Build a Relationship Your Child Won't Need Distance From (Episode 200)

    02/23/2026 | 33 mins.
    Celebrating 200 episodes with one of our most important parenting conversations.
     
    You’ve seen the pattern: a child leaves for college… and the connection fades. Fewer calls. Fewer visits. Nothing went wrong but the closeness isn’t the same.

    Here’s what most parents miss:
    Connection usually isn’t lost in college. It’s lost when the parenting role never evolves.

    In this episode of Art of Raising Humans, we break down the two essential shifts that protect long-term connection with your teen and young adult.
     
    Discover the two shifts every parent must make: moving from manager to coach and learning how to handle hard conversations without losing connection.
     
    Bottom line: Your goal isn’t control, it’s building a relationship your child doesn’t need distance from.
    In This Episode:
    Why parents often lose connection before college
    When to shift from manager to coach
    The beliefs that keep teens coming back
    How to communicate through disagreement
    What brain science says about emerging adulthood
    View the full podcast transcript at: 
    https://www.artofraisinghumans.com/how-to-build-a-relationship-your-child-wont-need-distance-from
     
    Visit our website and social media channels for more valuable content for your parenting journey.
     
    Resource Website: 
    https://www.artofraisinghumans.com
    Video Courses: 
    https://art-of-raising-humans.newzenler.com/
    Facebook: 
    https://www.facebook.com/artofraisinghumans
    Instagram: 
    https://www.instagram.com/artofraisinghumans
    Podcast Website: 
    https://www.theartofraisinghumans.com
    Book List:
    https://www.artofraisinghumans.com/booklist
     
    The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
  • The Art of Raising Humans

    When to Push and When to Back Off: How to Build Perseverance Without Breaking Your Child’s Spirit (Episode 199)

    02/16/2026 | 37 mins.
    In this episode of Art of Raising Humans, Kyle and Sara tackle one of the most emotionally loaded parenting questions: When should you push your child to persevere and when is it healthier to back off?
     
    Parents often worry that letting kids quit will undermine grit, confidence, or future success. But pushing too hard can erode trust, increase anxiety, and disconnect kids from their own sense of agency. So how do you know the difference?
     
    This episode breaks down the brain science behind perseverance, the role of emotional safety in growth, and how to support kids through challenge without breaking their spirit. You’ll learn how to recognize when struggle is productive, when stress has tipped into overwhelm, and how thoughtful backing off can actually increase long-term resilience.
     
    If you’ve ever wondered whether you’re building perseverance—or protecting your own anxiety—this conversation will help you find the middle ground.
     
    In this episode, we discuss:
    The difference between perseverance and endurance at all costs
    How brain development impacts persistence
    Signs pushing is helpful vs harmful
    Why trust and regulation come before growth
     
    View the full podcast transcript at: 
    https://www.artofraisinghumans.com/when-to-push-and-when-to-back-off-how-to-build-perseverance-without-breaking-your-childs-spirit
     
    Visit our website and social media channels for more valuable content for your parenting journey.
     
    Resource Website: 
    https://www.artofraisinghumans.com
    Video Courses: 
    https://art-of-raising-humans.newzenler.com/
    Facebook: 
    https://www.facebook.com/artofraisinghumans
    Instagram: 
    https://www.instagram.com/artofraisinghumans
    Podcast Website: 
    https://www.theartofraisinghumans.com
    Book List:
    https://www.artofraisinghumans.com/booklist
     
    The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
  • The Art of Raising Humans

    Kirk & Casey Martin: How Dads Build Trust, Emotional Safety, and Real Connection with Their Kids (Episode 198)

    02/09/2026 | 55 mins.
    This episode of Art of Raising Humans features a powerful conversation with Kirk Martin and his son Casey Martin on modern fatherhood, emotional safety, and trust.
     
    Kirk shares his journey from reactive parenting to connection-based leadership, while Casey reflects on what it was like to experience that change as a child. Together, they explore how kids test consistency before they trust it, why emotional vulnerability in dads matters, and how real connection is built over time—not in perfect moments.
     
    This episode is especially meaningful for dads who want deeper relationships with their kids and for parents learning that growth, repair, and trust happen slowly—and relationally.
     
    In this episode, we discuss:
    Emotional vulnerability and strength in fatherhood
    How children respond when parents begin to change
    Why trust is built through consistency, not words
    The impact of ADHD on parenting and connection
    What kids can teach parents when we’re willing to listen
     
    View the full podcast transcript at: 
    https://www.artofraisinghumans.com/kirk-casey-martin-how-dads-build-trust-emotional-safety-and-real-connection-with-their-kids
     
    Visit our website and social media channels for more valuable content for your parenting journey.
     
    Resource Website: 
    https://www.artofraisinghumans.com
    Video Courses: 
    https://art-of-raising-humans.newzenler.com/
    Facebook: 
    https://www.facebook.com/artofraisinghumans
    Instagram: 
    https://www.instagram.com/artofraisinghumans
    Podcast Website: 
    https://www.theartofraisinghumans.com
    Book List:
    https://www.artofraisinghumans.com/booklist
     
    The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
  • The Art of Raising Humans

    Why Parents Misread Their Kid's Behavior and How Brain Science Changes the Way You Respond (Episode 197)

    02/02/2026 | 30 mins.
    As parents, we often believe we know why our kids behave the way they do.
    We assume intentions, assign meaning to their actions, and respond from that story, often when we are stressed, tired, or triggered.
     
    But what if those assumptions are wrong?
     
    In this episode of Art of Raising Humans, we explore one of the most common and overlooked parenting mistakes, mind reading our children. This happens when we assume we know their motives without actually checking.
     
    We unpack why the parent brain does this under stress, what brain science and child development tell us about behavior, and how these assumptions quietly erode connection, trust, and cooperation, especially with tweens and teens.
     
    In this episode, you will learn:
    • Why the human brain jumps to negative interpretations under stress
    • How nervous system dysregulation leads parents to misread behavior
    • Why kids often cannot articulate their own motives and what that means for discipline
    • How curiosity builds safety, honesty, and long term behavior change
    • What it looks like to assume the best without losing boundaries
    • Practical ways to pause assumptions and respond with clarity and connection
     
    This episode is for parents who want to move beyond control, power struggles, and miscommunication and toward deeper understanding, cooperation, and trust.
    You do not need to read your child’s mind.
     
    You need to make space for their voice.
     
    View the full podcast transcript at: 
    https://www.artofraisinghumans.com/why-parents-misread-their-kids-behavior-and-how-brain-science-changes-the-way-you-respond
     
    Visit our website and social media channels for more valuable content for your parenting journey.
     
    Resource Website: 
    https://www.artofraisinghumans.com 
    Video Courses: 
    https://art-of-raising-humans.newzenler.com/ 
    Facebook: 
    https://www.facebook.com/artofraisinghumans 
    Instagram: 
    https://www.instagram.com/artofraisinghumans 
    Podcast Website: 
    https://www.theartofraisinghumans.com 
    Book List:
    https://www.artofraisinghumans.com/booklist 
     
    The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
  • The Art of Raising Humans

    Forgive Yourself And Keep Growing: Why Self-Compassion Only Works After Responsibility (Episode 196)

    01/26/2026 | 33 mins.
    Parents are often told to “forgive yourself” or “you’re doing great.” While well intentioned, that message often falls flat for parents who are thoughtful, reflective, and deeply invested in their growth.
     
    In this episode of Art of Raising Humans, we explore why self-forgiveness is most effective when it comes after responsibility, reflection, and repair. We explain the brain science behind shame, learning, and nervous system regulation, and why skipping reflection can keep parents stuck in cycles of guilt rather than growth.
     
    You’ll learn how shame activates the brain’s threat system, why responsibility is different from self-criticism, and what actually allows parents to change patterns without burning out. We also share a practical framework for reflection, repair, and growth that makes self-compassion feel earned rather than hollow.
     
    This episode is for parents who care deeply, are unlearning inherited patterns, and want to keep growing without shame driving their parenting.
     
    View the full podcast transcript at: 
    https://www.artofraisinghumans.com/forgive-yourself-and-keep-growing-why-self-compassion-only-works-after-responsibility
     
    Visit our website and social media channels for more valuable content for your parenting journey.
     
    Resource Website: 
    https://www.artofraisinghumans.com 
    Video Courses: 
    https://art-of-raising-humans.newzenler.com/ 
    Facebook: 
    https://www.facebook.com/artofraisinghumans 
    Instagram: 
    https://www.instagram.com/artofraisinghumans 
    Podcast Website: 
    https://www.theartofraisinghumans.com 
    Book List:
    https://www.artofraisinghumans.com/booklist 
     
    The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.

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About The Art of Raising Humans

Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
Podcast website

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