“The Parenting Assumptions We Need to Rethink” (Episode 156)
In this episode, we’re digging into the quiet beliefs many of us bring into parenting—assumptions we didn’t even realize were shaping how we saw our kids.Kyle and Sara reflect on the messages they heard early on in their parenting journey: from well-meaning friends, family, and culture at large. Many of these ideas—like needing to “control” kids, stop “bad” behavior, or “show them who’s boss”—can subtly influence how we respond to our children’s needs, mistakes, and development.But what if many of these assumptions are wrong?They explore big questions like:Are kids really being bad, or are they lacking skills?Is punishment necessary, or is there a better way?What does research say about how children are actually wired?You’ll hear how shifting your mindset can completely transform the way you parent. They talk about:Why children actually want to succeed and cooperateHow their brains are wired for connection and learningWhy behaviors often signal a lack of skill, not a lack of motivationAnd why labeling kids as “manipulative” or “lazy” misses what’s really going onWhether you're early in your parenting journey or years in, this conversation invites you to challenge unhelpful assumptions and begin to see your child in a fresh way. Get ready! View the full podcast transcript at: https://www.artofraisinghumans.com/the-parenting-assumptions-we-need-to-rethink Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
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31:18
“How to Talk About Autism with Your Kids – A Conversation with Dr. Yael Rothman and Dr. Katia Fredriksen"
In Episode #155 of Art of Raising Humans, Sara and Kyle sit down with pediatric neuropsychologists, Dr. Yale Rothman and Dr. Katie Fredriksen, to explore a crucial and timely topic — how to talk with kids about autism. In this episode, we discuss a thoughtful, kid-friendly book co-authored by Dr. Rothman and Dr. Fredriksen that helps children with autism understand how their brains work — and supports neurotypical children in understanding and connecting with autistic peers. This conversation sheds light on:What may be contributing to the rise in autism diagnosesWhy it’s essential for all kids to understand neurodiversityHow parents can foster empathy, connection, and inclusionWhether you're parenting a child with autism or simply want to raise compassionate, informed kids, this episode offers meaningful insight and practical tools. The book we discuss is one every family will benefit from having on their shelf. 👉 Listen now and join the conversation on raising humans who embrace and support every kind of brain. View the full podcast transcript at: https://www.artofraisinghumans.com/how-to-talk-about-autism-with-your-kids Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.com The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
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36:39
“Can You Discipline Without Punishment?” (Episode 154)
In this episode of The Art of Raising Humans, Kyle and Sara explore one of the most common questions they get from parents:“Is it really possible to discipline without punishment or consequences like time-outs, threats, or spanking?”When they became parents, Kyle and Sara struggled to imagine parenting without those tools—they believed punishment was an essential part of discipline. But as they dug deeper into the research and began working with families, they discovered that true discipline doesn't rely on fear or control.They unpack the meaning of the word “discipline” (which comes from disciple) and how that changes the way we show up with our kids. When discipline becomes something we do with our children—rather than to them—it opens the door to connection, emotional growth, and lasting change.They also discuss:What research says about the long-term effects of punishmentHow parents can guide their kids toward growth and responsibility without fear or shameHow to begin reimagining your parenting toolboxThis conversation is the beginning of a much bigger journey—one we’ll continue exploring in future episodes. If this topic resonates or challenges you, stay with us. There’s so much more to learn and grow in together.View the full podcast transcript at: https://www.artofraisinghumans.com/can-you-discipline-without-punishmentVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
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38:49
When My Daughter Needed Help, I Discovered That Getting Help for Myself Was the Best Solution – with Jamie Edelbrock
In Episode #153 of The Art of Raising Humans, we sit down with award-winning author and children’s mental health advocate Jamie Edelbrock. When Jamie’s daughter was struggling, she realized that the best way to support her was to start working on her own anxiety and past trauma. She shares her journey of self-discovery and healing, and how it transformed both her life and her parenting.Jamie is the author of Tangled Up, Be the Sparkle, and The Adventures of Little Selfie. As a Behavior Analyst specializing in ABA therapy and a parent of neurodivergent children, she brings both professional expertise and personal experience to this powerful conversation.In this episode, we discuss:How addressing your own mental health can positively impact your childrenBreaking cycles of childhood trauma and creating a new family legacyWhat parents can do when they’re worried about their child’s mental healthHow Jamie’s experiences led her to write books that help children process emotionsIf you’ve ever felt overwhelmed as a parent or wondered how to best support your child’s emotional well-being, this episode is for you!Jamie's website: http://www.jamieedelbrock.com/Jamie's Instagram: Jamie Edelbrock, Author (@tangledupbook) • Instagram photos and videosView the full podcast transcript at: https://www.artofraisinghumans.com/when-my-daughter-needed-help-i-discovered-that-getting-help-for-myself-was-the-best-solutionVisit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
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32:08
Breaking the Cycle: How to Stop Triangulation and Teach Healthy Conflict Resolution (Episode 152)
In Episode #152 of the Art of Raising Humans, Kyle and Sara tackle one of the biggest sources of division and tension in families—triangulation. They break down what it is, why it fuels constant conflict, and how it can quietly damage family relationships. But more importantly, they share practical, intentional steps parents can take to coach their kids in healthy conflict resolution. Learning to navigate disagreements effectively is a life skill that sets kids up for stronger relationships now and well into adulthood. Don't miss this crucial conversation!Get our video courses at https://art-of-raising-humans.newzenler.com.View the full podcast transcript at: https://www.artofraisinghumans.com/breaking-the-cycle-how-to-stop-triangulation-and-teach-healthy-conflict-resolution Visit our website and social media channels for more valuable content for your parenting journey.Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comThe Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only.
Kyle and Sara Wester are Licensed Professional Counselors (LPCs) with over 20 years experience working with children and teenagers in Tulsa, Oklahoma.Their podcast will help you parent from a place of freedom, love, and courage. Their passion is to help you uncover areas of fear and shame in your parenting and inspire you to empower your children to become healthy adults.They use the latest research in neuroscience coupled with their own experience raising 3 children.
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