
From Survival to Strategy: Reclaiming Joy at the end of 2025
12/22/2025 | 40 mins.
2025 pushed us to our limits. In this episode, the hosts of The Mama’s Den share what helped us survive a difficult year — and how we’re shifting into a future built on intention, clarity, and joy. We talk about recognizing our talents, letting go of what no longer serves us, and choosing joy without guilt. If you’re ready to move from survival mode into purpose, this conversation is for you.Follow The Mama's Den on Instagram at @TheMamasDenpodcastWrite us at [email protected] can't wait to hear from you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When Your Kids Grow Up: From Toddlers to Teen Drivers
12/15/2025 | 42 mins.
When The Mama’s Den podcast first began, two of our 9 children hadn’t even been born yet. Fast-forward to today, and those two babies are now 4 years old, three of them are 7, three are 9, and one is 16 — and the emotional weight of that growth is hitting us in real time.This week, we open up about what it feels like to watch our children grow up right before our eyes. From the excitement (and fear) of driver’s licenses to overnight trips and realizing that some of our kids are no longer “little,” we talk honestly about the joy, nerves, pride, and anxiety that come with each new milestone.We reflect on how motherhood evolves as our kids become more independent — and how their growth forces us to confront our own: learning to let go, redefining our roles, and holding space for nostalgia while celebrating who our children are becoming. This conversation is for every parent navigating the bittersweet reality of raising kids who don’t stay kids forever.Whether your child is a toddler, a tween, or on the brink of adulthood, this episode will make you feel seen — and remind you that you’re not alone in this season.Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Twins on Deck: Codie’s Disney Destiny Adventure ft. Lauren Berty
12/08/2025 | 1h 3 mins.
On this week’s episode of The Mama’s Den, Codie is fresh off the inaugural Disney Destiny Cruise — and she’s giving the inside scoop on cruising with kids, creating core memories, and convincing the Mamas to join next time. While onboard, Codie sat down with fellow twin mom Lauren Berty, host of That Twin Mama podcast and beloved social media creator known for her hilarious, honest takes on raising three kids - including 5-year-old twins girls! Together, they talk about the surprise of twins and when things *actually* get easier with multiples.The mamas also recap their Thanksgiving highs and lows, reflect on how parenting is shifting in this season and offer real-life insight for moms balancing multiple little ones at once.If you’re a twin mom, a Disney lover, or just craving sisterhood and some much-needed validation, this episode is full of laughs, transparency, and community.Follow The Mama's Den on Instagram at www.instagram.com/themamasdenpodcast Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perimenopause, Plot Twists, and the Power of Letting Go - with Khadeen Ellis
12/01/2025 | 1h 4 mins.
Buckle up, mama. This week we’re joined by our girl, podcaster, actress, mom of 4 whole boys, and wife Khadeen Ellis, and the conversation goes there. From the soaring highs to the gut-check lows of 2025, we peel back every layer — marriage, motherhood, perimenopause, grief, growth, and the freedom of finally letting go. It’s raw. It’s real. It’s funny, it’s honest, it’s healing — and it’s exactly the sisterhood we need right now.We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Friendship 101 with The Mamas
11/24/2025 | 47 mins.
This week in the Den, the Mamas finally bring on Ashley's LITERAL day one—Nalo, her best friend since birth, Nalo Wise. After years of stories, references, and inside jokes, the audience gets to meet the woman herself. Together, Melanie, Codie, Ashley and Nalo take us deep into what it really takes to make a friendship last for decades: the honesty, the maturity, the forgiveness, and the intentionality that adult friendships demand—especially for women and moms.With maintaining new and old friendships being such a hot topic among moms and on social media, this conversation couldn’t come at a better time. As we head into Thanksgiving, a season centered on love, gratitude, and the people who feel like home, this episode is a beautiful reminder that chosen family matters just as much as the ones we’re born into. Prepare to laugh, reflect, and maybe text a friend after this one.We love getting Listener Letters! Send any thoughts or questions for the Mamas at [email protected] sure you connect with our Mamas: @themamasdenpodcastAshley - @watermeloneggrollsCodie - @codiecoMelanie - @melaniefiona Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.



The Mama's Den