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Redesigning Life with Sabrina Soto

Sabrina Soto
Redesigning Life with Sabrina Soto
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  • Redesigning Mental Health with Dr. Alfiee Breland-Noble
    When was the last time you truly checked in with yourself? In this soul-stirring conversation with Dr. Alfiee Breland-Noble, we explore the hidden dimensions of mental health that affect us all, especially our children who are navigating anxiety at increasingly younger ages.Dr. Alfiee, a psychologist with nearly 30 years of experience, shares profound insights about how today's children have more language for mental health but face unprecedented challenges. Whether you're raising children, reimagining your career, or simply seeking greater peace, this episode provides both comfort and actionable strategies. Dr. Alfiee's warmth and expertise remind us that redesigning our lives begins with understanding ourselves and extending "patient loving kindness" to our journey.Listen now and discover how small shifts in perspective might be the key to unlocking a more aligned, authentic life. What would change if you gave yourself permission to pause and truly listen to your needs?Connect with Dr. Alfiee:https://dralfiee.com/Dr. Alfiee on Instagram https://www.instagram.com/dralfiee?utm_source=ig_web_button_share_sheet&igsh=aTVnMHZtbHRpOHd0Connect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
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  • Mapping Your Destiny: Discover Astrocartography with Helena Woods
    Discover the profound connection between celestial bodies and earthly locations with astrocartography expert Helena Woods. This conversation reveals how the positions of planets at your birth create a personalized map indicating where different aspects of your life can flourish around the world.Have you ever felt mysteriously drawn to certain places or experienced an immediate sense of belonging or discomfort in different locations? There's a cosmic explanation for these feelings. Helena explains how planetary lines cast across the globe create "power points" where specific energies are magnified, affecting everything from career success to romantic connections.Whether planning your next vacation, considering a move, or simply curious about why you thrive in certain environments, this episode offers a compelling framework for aligning your geographical choices with your cosmic blueprint. Visit Astro.com to get your free astrocartography map and helenawoodscom/cheatsheet to understand what your planetary lines mean.Connect with Helena:https://helenawoods.com/Helena Woods on Instagram: https://www.instagram.com/mshelenawoods?Helens Woods on YouTube:https://www.youtube.com/@helenawoodsConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
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  • How to Break Free from Financial Control with Pattie Ehsaei
    Financial independence isn't just about luxury purchases. It could save your life. Pattie Ehsaei joins the podcast to share the powerful story behind her new book "Never Date a Broke Dude: The Financial Freedom Playbook," and shares powerful insights about financial independence as the ultimate form of self-love and protection.Whether you're single, dating, or in a long-term partnership, this episode delivers crucial insights about protecting your financial future. Discover how financial literacy creates the freedom to build the life you truly want. Ready to transform your relationship with money and power? This conversation is your starting point.Connect with Pattie Ehsaei:https://www.pattieehsaei.com/Pattie Ehsaei on TikTok:https://www.tiktok.com/@duchessofdecorum?_t=ZP-8wqxHU59sTu&_r=1Pattie Ehsaei on Instagram:https://www.instagram.com/duchessofdecorum/Link to her book: https://amzn.to/45HFkFkConnect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
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  • Finding Your Authentic Path with Almost 30's Krista Williams
    Have you ever felt like your entire life was falling apart, only to realize later it was falling into place? Krista Williams, co-host of the Almost 30 podcast and author of the upcoming book by the same name, joins Redesigning Life to reveal the cosmic phenomenon that might explain why so many of us experience profound upheaval around age 29.Whether you're approaching 30, reflecting back on that transformative period or simply seeking more alignment in your life, this episode offers profound wisdom about navigating change with grace. Follow Krista on Instagram or visit almost30.com to learn about her upcoming book tour and join a community that's redefining what it means to grow through life's inevitable transitions.Connect with Krista Williams:https://itskrista.com/https://almost30.com/Krista Williams on Instagram:https://www.instagram.com/itskrista/Connect with Sabrina:https://www.instagram.com/Sabrina_Soto/www.SabrinaSoto.com
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  • Unlocking Universal Abundance: A Raw Conversation with Michael Beckwith
    Ever wondered why some people seem to attract abundance effortlessly while others struggle despite their best efforts? In this unedited conversation from The Sabrina Soto Show with spiritual teacher Michael Beckwith, we dive deep into the science behind manifestation and discover why gratitude might be the missing key to unlocking your greatest potential.For those feeling stuck, Michael offers a powerful bedtime and morning ritual to reprogram your subconscious mind. The spiritual teacher also shares his personal morning routine, offering a glimpse into the daily practices that fuel his boundless energy and wisdom.Ready to become the architect of your own redesigned life? This conversation will inspire you to make small but powerful changes that ripple through your entire existence. As Michael says, "We are all spiritual beings having a human incarnation," fully equipped with everything we need. We just need to unpack it through gratitude.To watch the segment with Michael Beckwith and Sabrina, The Sabrina Soto Show: https://www.sabrinasoto.com/the-sabrina-soto-show/Connect with Sabrina on Instagram:https://www.instagram.com/sabrina_sotoConnect with Michael Beckwith here:https://www.michaelbeckwith.com/Michael Beckwith on Instagram:https://www.instagram.com/michaelbbeckwith?
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About Redesigning Life with Sabrina Soto

Redesigning Life with Sabrina Soto is a podcast dedicated to inspiring intentional living, personal growth, and transformation. Hosted by design expert and lifestyle expert Sabrina Soto, each episode dives into conversations about wellness, mindset, home and self-improvement with leading experts and thought leaders. With a mix of practical advice, heartfelt storytelling and empowering insights, Redesigning Life is your go-to space for creating a life that feels as good as it looks... one thoughtful choice at a time.
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