One Heart One Mind

• Episode 4: Divine Therapy

  In this two-part episode, Thomas offers guidance on trauma-sensitive practice. Any time we practice meditation or prayer that goes beyond the thinking mind, it can create an environment where intense experiences arise in the body. Which leads to part II, the Divine Therapy. We can learn to trust this purification process and be healed through our prayers beyond what we ever imagined was possible. Ultimately, God invites us not only to heal through prayer, but to become healers ourselves as we learn to bear one another’s burdens. Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students in embodied practice, meditation and all sorts of surprises! Scholarships and financial aid always available.

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• Episode 3: Your Body as Prayer

  In a world where the mind and body are too often split, not only do we do a lot of talking in our prayers, but we forget what a vital instrument the body is in our prayer life. In reality, we can’t pray without the body. Our body IS prayer. In this episode, you’ll learn to “ride the waves” of the body’s knowing into deeper communion with the Divine. Welcome to One Heart, One Mind, One Body. Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students through practices from his recent book, At-One-Ment. Scholarships and financial aid always available.

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• Episode 2: The Prayer of Quiet

  It’s not uncommon for people who have been praying their whole lives to hit dry spells and even to wonder if anything worthwhile is happening when they pray. In this episode, Thomas explains how too much talking can drown out the “prayer of quiet,” which promises to take us to new depths in our relationship with the Divine. Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students through practices from his recent book, At-One-Ment. Scholarships and financial aid always available.

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• Episode 1: Atmosphere

  In this inaugural episode, Thomas McConkie introduces the lost jewel of contemplation in the Christian tradition. He shares a brief spiritual autobiography, invites the listener to come see for themselves, then dives right in with a wisdom bomb from Howard Thurman: on cultivating atmosphere and spiritual presence. Upcoming workshop: Thomas will be in Salt Lake City May 15-17 to guide students through practices from his recent book, At-One-Ment. Scholarships and financial aid always available.

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• Sunset, Sunrise

  The sun is setting on Mindfulness+. She lived a good, full life. But don’t fret! Where there is a sunset, there is always a sunrise. Look for a new podcast, One Heart One Mind, by Thomas McConkie on this same feed in the coming days.

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