In this deeply vulnerable episode of Look At Me Now, Kelly Chase (Season 1 of Love Is Blind) opens up about surviving an emotionally abusive college relationship, navigating public heartbreak after reality TV, and the powerful inner work that transformed her life. She shares how coercion, shame, people-pleasing, and unresolved childhood wounds shaped her early relationships — and how mindset coaching, nervous system regulation, gratitude, and radical self-awareness helped her break destructive patterns. This conversation is a raw and empowering exploration of attachment theory, self-abandonment, forgiveness, manifestation, and reclaiming personal power — reminding every listener that healing is possible, your past does not define you, and you are already worthy of love.
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0:00 – Intro
1:10 – Kelly Chase's Origin Story
3:30 – The "Vulnerability Hangover" After Love Is Blind
5:00 – Surviving Emotional & Coercive Abuse in College
11:00 – The Breaking Point & Police Involvement
17:00 – PTSD & Nervous System Hypervigilance
18:30 – Attachment Theory & Why We Repeat Patterns
21:00 – The Childhood Wound That Started It All
25:00 – Disconnecting Through Hustle & Alcohol
28:00 – Gratitude as Nervous System Regulation
32:00 – The Power of Perspective Shifts
37:00 – Radical Responsibility vs. Shame
45:00 – Self-Forgiveness & Inner Child Healing
49:00 – Becoming the Woman You Want to Attract
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Connect with Kelly:
 Instagram: @chaselifewithkelly
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Learn more at AlexisArtin.com
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This is an Operation Podcast production