216. Transitioning Feds -- Build Your Next Chapter with Former Gov
If you’ve recently left government—or are thinking about it—this one’s for you. Brian Levine, former DOJ cybercrime prosecutor and founder of Former Gov, joins FedUpward to share how his growing community is helping former public servants rebuild their networks, discover new opportunities, and step confidently into their next chapter. Brian shares his story of walking away from a high-paying consulting job to build something meaningful—a platform designed by and for people who’ve served. From free memberships and networking events to practical career resources, he’s creating a lifeline for those navigating uncertainty. In this episode, you’ll learn: Why losing your federal job doesn’t mean losing your purpose How to join Former Gov and get a free year of membership Where to find networking, board, and consulting opportunities The power of in-person community—like Former Gov’s weekly coworking Tuesdays in D.C. Tips for translating your public sector experience into private sector success Whether you’re freshly out, furloughed, or simply ready for a change, this episode reminds you: you’re not done serving—you’re just getting started. Learn more or claim your free membership at FormerGov.com. Connect with Love: LinkedIn: www.linkedin.com/in/love-rutledge Facebook: facebook.com/fedupward The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better. Don't get fed up. Get FedUpward!
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215. POPVOX Foundation’s Departure Dialogues Give Former Feds a Voice
POPVOX Foundation’s Departure Dialogues Give Former Feds a Voice Anne Meeker from the POPVOX Foundation joins the FedUpward Podcast to talk about the Departure Dialogues Project—a unique initiative empowering former federal employees to share candid feedback that can help shape better laws and policies. The POPVOX Foundation, led by former congressional staffers, focuses on strengthening the policymaking “feedback loop” between Congress, the executive branch, and constituents. With Departure Dialogues, they’re creating a safe and constructive platform where departing feds can highlight inefficiencies, roadblocks, and opportunities for improvement in government operations. Learn how you can participate, what themes are already emerging (like the Paperwork Reduction Act and budgeting process), and why your voice matters more than ever. If you’re a current or former fed, this is your chance to help strengthen government effectiveness and efficiency—using your experience to drive positive change. Resources: PopVox Departure Dialogues: https://popvox.org/departure FedUpward Coaching: https://fedupwardcoaching.com/podcast #FedUpward #FederalEmployees #GovernmentCareers #Policy #PublicService Connect with Love: LinkedIn: www.linkedin.com/in/love-rutledge
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214. Building the Future Workforce: Skills-Based Hiring and GovHR Innovations
Building the Future Workforce: Skills-Based Hiring and GovHR Innovations Michelle Amante, Senior Vice President of Government Programs at Partnership for Public Service returns to the FedUpward podcast, joined by Blair Corcoran de Castillo from Opportunity@Work. We dive into what’s ahead for the second annual GovHR Conference, taking place September 16–18 both in Washington, D.C. and virtually. Learn how government agencies are embracing skills-based hiring, supporting non-traditional talent pipelines like STARs (Skilled Through Alternative Routes), and leveraging AI and data tools to meet modern workforce needs. Discover what’s happening in states like Maryland and cities like Philadelphia—and how these examples can transform federal, state, and local HR practices. Register for the GovHR Conference: https://events.ourpublicservice.org/2025-govhr Explore the Federal Support Hub and free resources: https://ourpublicservice.org Learn more about Opportunity@Work and the STARs initiative: https://opportunityatwork.org Helpful Resources: Work with Love: www.fedupwardcoaching.com State of Maryland resources: https://governor.maryland.gov/news/press/pages/governor-moore-launches-resource-website-for-maryland-workers-impacted-by-recent-federal-actions.aspx Connect with Love: LinkedIn: www.linkedin.com/in/love-rutledge
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213. Are You Missing Out on Better Federal Benefits? Advice from Tammy Flanagan
Federal benefits expert Tammy Flanagan is here to share essential tips for making smarter insurance choices, navigating open season, and preparing for retirement. Learn how to avoid common mistakes, understand Medicare decisions, and use tools like the Checkbook Guide and OPM plan comparison to save money and boost your coverage. 00:00 – Intro 00:49 – Tammy Flanagan on Planning for Open Season Early 03:32 – Tools to Compare and Choose the Right Federal Health Plan 05:55 – Common Mistakes Feds Make with Insurance and Medicare 09:15 – What to Know About Health Coverage in Early Retirement 12:01 – Why NARFE Advocacy Matters and How to Get Involved Regardless of if you're early in your career or planning retirement, this episode will help you get the most from your federal benefits. Helpful Resources: Learn more about NARFE: https://www.narfe.org Visit OPM’s plan comparison tool: https://www.opm.gov/healthcare-insurance/healthcare/plan-information Meet with Tammy: https://plan-your-federal-retirement.com/talking-with-tammy/ Work with Love: www.fedupwardcoaching.com Connect with Love: LinkedIn: www.linkedin.com/in/love-rutledge Facebook: facebook.com/fedupward
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212. Reinventing Life After Federal Service: Dr. Nola Haynes on Owning the Pivot
“Do that thing you’ve always wanted to do.” In this inspiring episode of the Fed Upward Podcast, host Love Rutledge sits down with returning guest Dr. Nola Haynes—a longtime federal employee, academic, and media voice—to discuss how federal employees can navigate uncertain times, build a personal brand, and thrive in a post-DEI backlash environment. Whether you're stepping out of public service, considering your next pivot, or just curious how to carry your mission into a new space, Dr. Haynes offers candid advice and deep wisdom—along with a reminder to always show up fabulous. ✨ Dr. Haynes joined the FedUpward Podcast during the annual conference hosted by Globally, a nonprofit organization dedicated to cultivating communities of emerging leaders who are committed to addressing the most pressing global challenges of our time. 00:00 – Intro 00:50 – Dr. Nola Haynes on career pivots and the anti-DEI backlash 02:54 – Advice for Feds considering what's next: "Take a breath, then take the leap" 04:57 – Bridging the gap between academia and federal service 08:17 – Developing a personal brand: femininity as power, not a liability 11:17 – Why showing up authentically leaves a lasting impression 13:21 – Where to follow Dr. Haynes and her new projects 15:56 – Final thoughts: This moment of chaos is your moment of opportunity Helpful Resources: Connect with Dr. Nola Haynes on LinkedIn: https://www.linkedin.com/in/dr-nola-haynes-50050158/ IG: @nolahaynes Substack: https://nolahaynes1.substack.com/ Globally: https://globally.org/ Work with Love: www.fedupwardcoaching.com Connect with Love: LinkedIn: www.linkedin.com/in/love-rutledge Facebook: facebook.com/fedupward
About FedUpward Podcast - Tips for Federal Government Employees
The FedUpward Podcast gives federal employees and friends of feds strategies and tips for navigating everyday problems. This is a place for federal employees to network, share ideas and get better.
Don't get fed up. Get FedUpward!
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