Everything's Perfect

• Everything’s Perfect…Except the Netflix Doc That Hits Too Close to Home (Literally)

  ⚠ Sensitive Content WarningThis episode includes discussions of bullying, harassment, suicide, self-harm, and sexual assault. Listener discretion is strongly advised.Autumn and Donald break from their usual schedule for an emergency weekend recording to dive into a shocking Netflix documentary about a small-town texting harassment case.Together, they unpack the story’s twists and turns, explore the psychological toll on those involved, and examine the larger implications of technology-driven bullying. The hosts reflect on trauma, family dynamics, and the role of social media, while weaving in personal stories and inviting listeners to join the conversation.💬Notes From The Hosts:Spoiler Alert: This episode contains major spoilers for the Netflix documentary.Autumn & Donald need your help: send in Halloween costume ideas for upcoming episodes! Email us at [email protected]🎙 Key Topics:00:00 – Emergency weekend recording & intro02:00 – Netflix documentary overview & spoiler warning05:00 – The harassment begins: small-town dynamics10:00 – Escalation: psychological impact & family involvement18:00 – The investigation: police, FBI & shocking reveal25:00 – Fallout: trauma, forgiveness & family relationships32:00 – Social media, cyberbullying & personal stories40:00 – Reflections on society, technology & accountability50:00 – Listener engagement: feedback, costume ideas & wrap-up📌 Resources for SupportNational Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.orgCrisis Text Line: Text HOME to 741741 (US) | crisistextline.orgStopBullying.gov: stopbullying.govRAINN (Sexual Assault Support): 1-800-656-4673 | rainn.org💌 We want to hear from you!Did you watch the documentary? What stood out to you?Did we miss any key points or perspectives?📧 Email: [email protected]📸 Instagram: @everythingsperfectofficial👻 Halloween Costume Ideas Needed!Send your best paired costume suggestions for Autumn & Donald’s October episodes via email or DM.Next Steps:Like, subscribe, and leave a comment or review!Share your thoughts and costume ideas for a chance to be featured in an upcoming episode.Stay tuned for more deep dives, personal stories, and the start of our Halloween costume series!

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• Everything's Perfect...Except The Violence We Can’t Ignore

  ⚠ Sensitive Content WarningThis episode includes open discussions of gun violence, trauma, loss of life, social division, and political issues. Listener discretion is strongly advised.In this special episode, Autumn and Donald step away from their usual lighthearted conversations to reflect on the recent tragedy involving Charlie Kirk and the ongoing wave of violence in the U.S. They explore the emotional and psychological toll of these events, how social media and technology shape our collective response, and the difficulty of holding empathy in such a polarized time.Through personal stories and honest reflections, the hosts invite listeners into a dialogue that prioritizes humanity, nuance, and respect.💬 Notes from the HostsThis episode contains candid and unfiltered opinions that may challenge your perspective.Our goal is open, respectful conversation — no hate, just honesty.We encourage listeners to share their own stories, thoughts, and feedback for future episodes.📌 Resources for SupportNational Suicide Prevention Lifeline: Dial 988 (US) | 988lifeline.orgCrisis Text Line: Text HOME to 741741 (US) | crisistextline.orgEverytown for Gun Safety: everytown.orgRAINN (Sexual Assault Support): 1-800-656-4673 | rainn.orgContact & Socials:• Email: [email protected]• Instagram: @everythingsperfectofficial🎙 Key Topics:00:00 – Why this episode matters03:00 – Processing the news of Charlie Kirk’s assassination10:00 – Emotional fallout: grief, anger, and searching for answers18:00 – Gun violence in America: personal stories & difficult questions25:00 – Social media, technology, and the risk of desensitization32:00 – Political & social division: the need for nuance40:00 – Religion, rights, and the law: where do we draw the line?50:00 – Listener engagement: your voices, questions, and reflections

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• Everything’s Perfect...Except Facing the Unknown

  ⚠ Sensitive Content WarningThis episode discusses mental health, anxiety, childhood trauma, and brain health. Listener discretion is advised.Unfiltered Conversations: Brain Scans, Concert Adventures & Finding Humor in Hard TimesIn this raw and relatable episode, Donald and Autumn get real about the highs and lows of life—mixing Backstreet Boys singalongs with the heavy weight of medical uncertainty.Donald shares stories from a trip back to his hometown, including a wild concert night, before opening up about the anxiety of waiting on brain scan results. Autumn reflects on her own big life changes, from leaving her job to exploring new business ventures (yes, even a possible beverage line!).Together, they unpack how health scares can shake your world, why support systems matter more than ever, and how laughter can be the lifeline that gets you through. This is an episode about being human, facing the unknown, and still finding joy in the middle of it all.💬 Highlights:Donald’s fears and reflections while awaiting brain scan results.Autumn’s take on quitting her job and starting fresh.How humor balances out even the scariest moments.Why community and support make all the difference.🎙 Key Topics 00:00 – Catching up, meme wars, and weekend recaps01:45 – Backstreet Boys concert, meeting Kevin, and Paris Jackson sighting07:00 – Autumn’s beverage line, GoFundMe ideas, and taste testing13:00 – Donald’s trip home, coming out reflections, and family support22:00 – Drag show adventures and family at the gay bar30:00 – Brain scan results: trauma, motivation, and genetic risks45:00 – Emotional eating, movement, and self-care strategies55:00 – Live event and retreat plans—listener feedback requested58:00 – Halloween costume brainstorming and closing notes📌 Resources & SupportIf you or someone you know is struggling with health-related anxiety or medical concerns, here are trusted resources:Anxiety & Depression Association of America (ADAA): https://adaa.orgNational Alliance on Mental Illness (NAMI): 1-800-950-6264Global Mental Health Support: https://findahelpline.com🔔 Don’t forget to like, comment, and subscribe for more real conversations.

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• Everything’s Perfect...Except Being Fit for TV

  From California Heatwaves to Being “Fit for TV”...What starts as a casual catch-up turns into an honest conversation about diet culture, body image, and the pressure of being “fit for TV.”Autumn and Donald open up about childhood experiences, media influence, and how humor often hides insecurities. Along the way, they riff about awkward on-screen moments to childhood experiences with food and self-image, and reveal how media and society shape the way we see ourselves.Through humor, honesty, and a few nostalgic stories, they unpack the gap between TV perfection and real-life humanity. At its core, the episode is a reminder that no one is truly “fit for TV” — and that self-acceptance and authenticity matters far more than appearances.✨ Special Notes from the Episode: Donald opens up about early insecurities shaped by diet culture and media.Autumn reflects on how humor helped her navigate body image while still masking deeper feelings.Both discuss the irony of being “fit for TV” while dealing with very human struggles behind the scenes. KEY TOPICS: 00:00 California Heatwave Woes 00:31 Exciting Travel Plans 02:08 Nostalgic Conversations 04:34 Podcast Behind the Scenes 07:14 Haircut Disasters and Triumphs 11:20 The Biggest Loser Documentary Discussion 27:54 Struggles with Body Image and Public Perception 29:15 Balancing Fitness Goals with Lifestyle 31:27 The Pressure of Public Expectations 33:55 Dipping Back into the Dating Scene 37:47 Reflections on Reality TV and Training Methods 44:30 A Night Out and Cookie Adventures 48:13 Soft Porn on Streaming Services 51:44 Wrapping Up and Listener Engagement 

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• Everything’s Perfect...Except When You Have One Too Many

  In this unfiltered episode, Donald and Autumn take you on a wild ride through their history with alcohol — from hilarious “party days” moments to life-changing, sobering experiences.They share first-time drinking stories, embarrassing mishaps, unforgettable nights, and the moments that forced them to rethink their relationship with alcohol. Donald opens up about a near-fatal drunk driving accident that shifted his perspective, while Autumn bravely discusses being roofied and how it changed her approach to safety and trust.This episode is equal parts entertaining and eye-opening, showing that while alcohol can create fun memories, it also comes with serious risks.⚠ Sensitive Content Warning: This episode contains open discussions about alcohol use, drunk driving, blackouts, and being roofied. Listener discretion is advised.*** If you or someone you know is struggling with alcohol or substance use, there are people ready to help. Check out these resources…Alcoholics Anonymous (AA): Worldwide fellowship with in-person and online meetings. Learn more art aa.orgSMART Recovery: Science-based recovery program with online and local meetings. Learn more at smartrecovery.orgWomen for Sobriety: Support specifically for women. Learn more at womenforsobriety.orgNational Institute on Alcohol Abuse and Alcoholism (NIAAA): Research-based info, treatment guides, and statistics. Learn more at niaaa.nih.govRethinking Drinking: Self-assessment tools and tips for cutting back or quitting. Learn more at rethinkingdrinking.niaaa.nih.govSubstance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator: Find local rehab and counseling services. Learn more at findtreatment.govKEY TOPICS:00:00 — Introduction & Paris Adventures03:34 — Universal Studios & Cruise Stories07:25 — Drinking Stories & Embarrassing Moments33:30 — A Night to Forget34:02 — Drinking Stories & Reflections34:30 — High School Memories & Fake IDs35:10 — Nostalgic Drinks & Party Culture36:49 — The Dangers of Drinking39:05 — A Serious Wake-Up Call47:57 — A Scary Night Out01:00:59 — Cultural Perspectives on Drinking01:06:04 — Final Thoughts & Resources

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