From California Heatwaves to Being “Fit for TV”...What starts as a casual catch-up turns into an honest conversation about diet culture, body image, and the pressure of being “fit for TV.”Autumn and Donald open up about childhood experiences, media influence, and how humor often hides insecurities. Along the way, they riff about awkward on-screen moments to childhood experiences with food and self-image, and reveal how media and society shape the way we see ourselves.Through humor, honesty, and a few nostalgic stories, they unpack the gap between TV perfection and real-life humanity. At its core, the episode is a reminder that no one is truly “fit for TV” — and that self-acceptance and authenticity matters far more than appearances.✨ Special Notes from the Episode: Donald opens up about early insecurities shaped by diet culture and media.Autumn reflects on how humor helped her navigate body image while still masking deeper feelings.Both discuss the irony of being “fit for TV” while dealing with very human struggles behind the scenes. KEY TOPICS: 00:00 California Heatwave Woes 00:31 Exciting Travel Plans 02:08 Nostalgic Conversations 04:34 Podcast Behind the Scenes 07:14 Haircut Disasters and Triumphs 11:20 The Biggest Loser Documentary Discussion 27:54 Struggles with Body Image and Public Perception 29:15 Balancing Fitness Goals with Lifestyle 31:27 The Pressure of Public Expectations 33:55 Dipping Back into the Dating Scene 37:47 Reflections on Reality TV and Training Methods 44:30 A Night Out and Cookie Adventures 48:13 Soft Porn on Streaming Services 51:44 Wrapping Up and Listener Engagement
--------
52:39
--------
52:39
Everything’s Perfect...Except When You Have One Too Many
In this unfiltered episode, Donald and Autumn take you on a wild ride through their history with alcohol — from hilarious “party days” moments to life-changing, sobering experiences.They share first-time drinking stories, embarrassing mishaps, unforgettable nights, and the moments that forced them to rethink their relationship with alcohol. Donald opens up about a near-fatal drunk driving accident that shifted his perspective, while Autumn bravely discusses being roofied and how it changed her approach to safety and trust.This episode is equal parts entertaining and eye-opening, showing that while alcohol can create fun memories, it also comes with serious risks.⚠ Sensitive Content Warning: This episode contains open discussions about alcohol use, drunk driving, blackouts, and being roofied. Listener discretion is advised.*** If you or someone you know is struggling with alcohol or substance use, there are people ready to help. Check out these resources…Alcoholics Anonymous (AA): Worldwide fellowship with in-person and online meetings. Learn more art aa.orgSMART Recovery: Science-based recovery program with online and local meetings. Learn more at smartrecovery.orgWomen for Sobriety: Support specifically for women. Learn more at womenforsobriety.orgNational Institute on Alcohol Abuse and Alcoholism (NIAAA): Research-based info, treatment guides, and statistics. Learn more at niaaa.nih.govRethinking Drinking: Self-assessment tools and tips for cutting back or quitting. Learn more at rethinkingdrinking.niaaa.nih.govSubstance Abuse and Mental Health Services Administration (SAMHSA) Treatment Locator: Find local rehab and counseling services. Learn more at findtreatment.govKEY TOPICS:00:00 — Introduction & Paris Adventures03:34 — Universal Studios & Cruise Stories07:25 — Drinking Stories & Embarrassing Moments33:30 — A Night to Forget34:02 — Drinking Stories & Reflections34:30 — High School Memories & Fake IDs35:10 — Nostalgic Drinks & Party Culture36:49 — The Dangers of Drinking39:05 — A Serious Wake-Up Call47:57 — A Scary Night Out01:00:59 — Cultural Perspectives on Drinking01:06:04 — Final Thoughts & Resources
--------
1:07:20
--------
1:07:20
Everything’s Perfect… Except I Was Living a Lie | Donald’s Powerful Coming Out Story
In this raw and heartfelt episode, Donald Stamper shares his courageous journey of coming out as gay — a story marked by fear, faith, and the fight to live authentically. From wrestling with religious beliefs and societal expectations to the moment he finally revealed his truth to family, Donald’s story shines a light on the struggles many face in seeking self-acceptance.This episode explores the delicate balance between love, judgment, and the power of empathy. Whether you’re on your own journey or supporting someone you love, Donald’s experience offers hope, insight, and the reminder that authenticity is worth fighting for.⚠ Sensitive Content Warning: This episode contains discussion of mental health, religious trauma, and the coming out experience.💛 If you or someone you know needs support, check out these trusted resources: The Trevor Project: Resources For LGBTQ+ Youth and Crisis Support https://www.thetrevorproject.org PFLAG: Provides a safe space for LGBTQ+ individuals and their families to connect, learn, and advocate for equality. https://pflag.org/⭐️ Special note to parents: Donald’s mom, Jeannie, is available to connect with parents navigating similar experiences. Reach out to Donald to learn more and you cn find her @jeanniestampKEY TOPICS:00:00 Introduction and Setting the Scene00:26 Discussing the Coming Out Story02:37 Early Signs and Realizations06:19 Navigating Gay Spaces and Denial11:33 First Romantic Connection15:27 Struggles with Identity and Acceptance25:07 Balancing Relationships and Self-Discovery31:25 Family Defenders and Early Struggles32:46 Moving to Nashville: Seeking Freedom33:59 Coming Out to My Brother36:34 Facing the Church's Judgment38:27 Moving to Nashville and New Beginnings40:04 Coming Out to My Mom45:35 Family Reactions and Acceptance52:33 Reflecting on the Journey01:03:50 Finding Support and Sharing Resources
--------
1:05:11
--------
1:05:11
Everything’s Perfect...Unscripted, Unfiltered And Unapologetic
Unexpected confessions? Oh, we’ve got plenty.Buckle up for another wild ride on Everything's Perfect—the podcast where nothing’s perfect, but it’s all 100% real.In this episode, Autumn and Donald spill the tea on everything from hair extensions to last-minute medical trips to Tijuana (yep, that happened). We’re diving deep into personal growth, big dreams, awkward decisions, and the chaos of figuring it all out. Plus, things get real with heartfelt chats about mental health, asking for help, and being there for the people you love.Of course, it wouldn’t be Everything's Perfect without a few detours—expect stories about bodily functions (you’ve been warned), hiking fails, and some off-the-wall future plans.It’s time to shoot the sh*t and see where the conversation takes us! So grab your drink, get cozy, and hang out with your two new besties for a conversation that’s unscripted, unfiltered and always entertaining.Laughs? Check. Real talk? Double check. Oversharing? Always.💬 Drop us a comment, hit that like button, and don’t forget to subscribe—we seriously love hearing from you!Content Warning: This episode contains discussions about suicide and mental health issues. Listener discretion is advised. If you or someone you know is struggling, help is available. If you need to talk, the 988 Lifeline is here.At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone. Please visit https://988lifeline.org/KEY TOPICS:00:00 Introduction and Casual Banter00:34 Welcome to Everything's Perfect01:24 Stem Cell Therapy Experience05:03 Life Changes and Career Decisions08:26 Dealing with Loss and Mental Health13:36 Taking Leaps of Faith20:48 Entrepreneurial Ventures and Belief25:19 Planning the Resignation26:38 Unexpected Hiking Adventure29:33 Public Peeing Stories34:02 Cruise Ship Nightmare36:27 Tijuana Trip and Water Mishap41:22 Wrapping Up with Humor
--------
43:09
--------
43:09
Everything’s Perfect…Except Our Hopes And Dreams
Have you ever asked yourself, “is this really my life? Is this all there is? How do I live a bigger, better life?”In this deeply relatable conversation, Autumn and Donald dive into the world of dreams and ambitions, fears and failures, and how you can make your dreams come true despite the self-doubt and challenges.Join us as we explore the journey of pursuing dreams, the challenges faced along the way, and the grit it takes to keep pushing forward. From personal stories of overcoming obstacles to discussions on the power of manifesting, this episode is a heartfelt conversation about the pursuit of happiness and fulfillment.Whether you're dreaming of Hollywood or just a cozy corner office, we've got the inspiration you need to turn ambitions into reality! Get ready to be inspired and motivated to take your next step. Tune in and let's dream together!KEY TOPICS:00:00 Hopes and Dreams: A Distant Memory02:50 The Journey of Dreams: From Childhood to Adulthood05:47 The Impact of Encouragement: Family and Society08:36 Overcoming Doubt: The Role of Self-Belief11:48 The Power of Comparison: Social Media and Self-Perception14:38 Finding Your Voice: The Importance of Authenticity17:40 The Grit of Pursuing Dreams: Hard Work and Resilience 20:42 Manifesting Dreams: Visualizing Success23:24 The Ripple Effect: Generosity and Impact26:35 The Evolution of Dreams: Adapting to Change29:16 The Balance of Material and Spiritual Dreams32:14 Taking Action: Steps Towards Your Dreams35:22 The Importance of Community: Support and Encouragement38:26 Living with Purpose: Making a Positive Impact41:20 The Journey Continues: Embracing the Process44:31 Final Thoughts: Dream Big and Take Action
Welcome to Everything’s Perfect, the podcast that proves life doesn’t need to be flawless to be full. Hosted by best friends Autumn Calabrese and Donald Stamper, this show explores the real stuff—personal growth, wellness, style, culture, and the journey of figuring it all out along the way.Each week, Autumn and Donald open up about their own experiences, from career wins to personal setbacks and everything in between. They dive into hot takes on trending topics, real talk about mental and physical health, and plenty of laughs. It’s unfiltered, unexpected, and totally human.If you’re into real conversations, good energy, and embracing the messy middle, you’re in the right place. Follow along and join the ride—because everything’s perfect... kind of
USA