Couple Things with Shawn and Andrew

Breakups don’t always have to end with burned bridges, bad blood, and an ex becoming the villain of the story. In this episode, we’re talking about what it looks like to end relationships with grace, how we talk about our exes after the fact, what we’ve learned from relationships that didn’t work out, and whether it’s actually possible to walk away while still respecting what you once had.

We’re getting honest about heartbreak, boundaries, forgiveness, and why the way you end a relationship can matter just as much as how you started it.

Love you guys!

⮕ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you.

⮕ Go to www.https://davidprotein.com/EASTFAM. Buy four cartons and get the fifth free.

⮕ Upgrade to luggage that looks better, lasts longer, and travels smarter. Head to www.https://NOBLTravel.com for up to 46% off your entire order.

⮕ Ready to simplify your cleaning routine? Go to www.https://BranchBasics.com and use code EASTFAM for 15% off the Premium Starter Kit.
Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we have an honest conversation about some of the parts of marriage we weren’t prepared for. The things that have challenged us, the ways we’ve had to grow individually and together, and the lessons we’re still learning along the way.

We love our marriage, but that doesn’t mean every season has been easy- and there are definitely things we understand now that we couldn’t have understood when we first got married. This is a vulnerable one about expectations, communication, conflict, changing as people, and what it actually looks like to keep choosing each other through it all.

Love you guys!
Shawn & Andrew

➡ Shop Everyday Cotton and all of Shawn’s favorite bras and underwear at www.https://SKIMS.com. After you place your order, let them know we sent you. Select “podcast” in the survey, then choose “Couple Things with Shawn and Andrew” from the dropdown.

➡ For a limited time, Home Chef is offering our listeners 50% off and free shipping on your first box, plus free dessert for life. Go to www.https://HomeChef.com/EASTFAM.

➡ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more.
Visit www.https://egglifefoods.com to find a retailer near you.

➡ If you want something your kids will love and you’ll feel good about, head to www.https://GoMinno.com and start your free seven-day trial today.

(00:00) a summer to remember
(02:10) a new friend who opened our eyes
(04:10) going back to the beginning of our marriage
(09:40) a shift in perspective
(15:45) communication gaps
(20:40) team tone vs. team words
(24:10) navigating extended family dynamics
(31:40) financial pressures
(35:35) balancing career aspirations
(38:48) it’s different being married to a “mom”
(44:35) marriage is for the long haul
Learn more about your ad choices. Visit megaphone.fm/adchoices

We sat down with Olympic ice dancers Madison Chock and Evan Bates to talk about what it takes to compete at the highest level alongside the person you love. From becoming partners on the ice to falling in love, getting married, and continuing to chase huge goals together, Madison and Evan share what their journey has really looked like behind the scenes.

We talk Olympic pressure, marriage, trust, competing as a couple, and what keeps them coming back after all these years. As athletes ourselves, we loved getting to compare experiences and hear what it’s like when your teammate also happens to be your spouse.

This was such a fun one. Enjoy!

(00:00) we have a couple crush
(01:30) what’s your dynamic as a couple?
(03:20) navigating the rough times & going home
(05:30) life post-olympics
(07:06) the community around chock & bates
(09:00) who is more likely to be…?
(18:45) confidence on the ice
(21:00) feelings are moldable
(23:44) the subjectivity of our sports
(27:40) the mixed zone & kiss and cry cameras
(32:15) quantitative vs. qualitative “success data”
(34:27) the journaling process
(39:35) the art of designing costumes
(43:15) our shared love of sports & vacations
(45:13) the post-olympics blues
(47:18) what’s next for chock & bates?
Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode we talked about one of the most important life skills that nobody really teaches us: how to fail well. We shared why failure isn't something to fear, but something to embrace, and how our biggest setbacks often become the moments that shape us the most.

However... one show DOES teach us this and that's Gabbys Dollhouse! During a segment of this episode we had the pleasure of sitting down with the star of Gabbys Dollhouse, Laila Lockhart Kraner, to talk about a puppy-riffic addition coming to the Dollhouse.

Watch Gabby and her little sister Doozie, played by Celestina Harris, in their first adventure together in an all-new season of #GabbysDollhouse, debuting September 14 only on Netflix!

Love you guys!

Shawn & Andrew

Ka'Chava → Take your daily ritual with you. Get 15% off your first order with code EASTFAM at https://www.kachava.com

Lola Blankets → For a limited time, get 40% off select products with code EASTFAM at https://www.lolablankets.com

Minno → If you want something your kids will love and you'll feel good about, start your free 7-day trial at https://www.gominno.com
Learn more about your ad choices. Visit megaphone.fm/adchoices

A birthday letter to my son, Jett, on his fifth birthday. We've been reflecting on a year full of milestones- motorcycle rides, first football games, funny one-liners, and sweet moments of growing curiosity and faith. Then, stick around for the cutest birthday interview, where Jett answers questions about his favorite things, our family, and all his big dreams for the future.

Love,
Dad

book ▶ https://thecouragetocommit.com/

newsletter ▶ https://www.familymade.com/newsletter

podcast instagram ▶ https://www.instagram.com/shawnandandrewpods/

shawn's instagram ▶ https://www.instagram.com/ShawnJohnson

shawn's tik tok ▶ https://www.tiktok.com/@shawnjohnson

facebook page! ▶ https://www.facebook.com/ShawnJohnson

andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast

andrew’s tik tok ▶ https://www.tiktok.com/@andrewdeast?lang=en

(00:00) a letter to jett
(12:30) an interview with jett
(13:00) what it feels like to be five
(14:00) why do we have birthday parties?
(14:30) all about jett james east
(16:50) jett's favorite things
(18:50) what we're most excited about at five
(20:44) wishing big adventures for jett
Learn more about your ad choices. Visit megaphone.fm/adchoices