We made it to the FINALE- and nothing could’ve prepared us for what this last episode threw at us. At this point, we were exhausted, worn down, and hanging on by whatever grit we had left. The DS pushed us into the most intense test of the entire course: capture, interrogation, zero sleep, and moments that forced us to stay locked in when our minds wanted to tap out.
We are so proud of each other walking into that final challenge together and we’re even more grateful you’ve been watching along with us. This finale was raw, surreal, and honestly one of the hardest things we’ve ever done. Can’t wait to hear what you think and wrap up this wild journey with you.
Love,
Shawn & Andrew
From Shawn: Self doubt has creeped in over the years… after retirement, a failed comeback, and 3 kids. I wondered if I could. I feared I couldn’t. But dang….. it sure feels good knowing I did! I finished! It hurt. I learned a lot. I healed a lot. I’m better for it.
Thank you to the DS for pushing me. You taught me so much! Getting those smiles and hugs at the end was the greatest reward! Thank you for being the best coaches ever.
And to Gia… I’m so fricken proud of you! You pushed so hard and never gave up! Love you lady!"
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(00:00) no more lies to hide!!!
(01:00) doing this together and what that meant to us
(02:27) the start of interrogation… but it should’ve been called something else 👀
(05:20) what we were most fearful of
(07:20) honoring my wife
(10:45) giving context as the hours ticked by
(13:50) clarifying the confusion and trying to understand the “game”
(27:20) weaving in and out of the different realities with the interrogators
(29:50) what happened for 12+ hours during interrogation
(32:50) them challenging our alibis during the dunking phase
(42:50) navigating all the processing since being off the show
(48:55) what happened after andrew left
(50:35) officially passing the course
(54:00) what it was like heading home
(56:15) closing thoughts
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59:35
287: episode 8: our hardest day on the show (so far)
Welcome to our second episode of the week to catch up with EPISODE 8!
Episode 8 pushed us to another level. After an already emotional week, this episode forced us to dig deep, confront our breaking points, and show a level of vulnerability we hadn’t yet let surface. The DS stripped away anything we were still hiding, and what came out were some of the rawest, most honest moments we’ve had on the course. Tough, humbling, and a turning point in the whole experience.
Let us know what you thought about this episode, and we’ll see you for the final time.... FOR FINALE EPISODE!!!!!!!
Love you guys,
Shawn and Andrew
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(00:00:00) check out our main channel youtube :)
(00:01:30) life updates
(00:07:03) answering some questions
(00:11:30) day 8’s schedule
(00:13:40) debriefing kody
(00:15:45) was shawn having an “epic downfall”?
(00:21:53) the “sickener” workout
(00:23:40) mental toughness and its different forms
(00:25:00) what does “better” really mean?
(00:27:54) anticipating the end while conquering the sickener
(00:36:35) the heat and the small moment of relaxation
(00:38:11) our perspective on the family videos and connecting with the ds
(00:40:55) waiting to get captured and getting briefed
(00:43:37) being attacked and the end beginning
(00:46:45) andrew’s perspective on navigating survival
(00:57:24) making it into the safe house and everything changing
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1:03:30
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1:03:30
286 | Episode 7: The Rawest Moment of the Season
Welcome to today’s BONUS episode! We’re doing two reactions this week so we’re all caught up for the finale next week!!
In Episode 7, we were hit hard. Shawn had a very real conversation with the DS about her perfectionism and what it means to keep her emotions in check. Then came the letters… and yep, they turned us into full on blubbery messes. It was emotional in the best way- probably the most meaningful challenge so far.
Let us know what you thought about this episode, and we’ll see you again on Wednesday for EPISODE 8!
Love you guys,
Shawn and Andrew
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(00:00) we are getting back on track
(00:58) mind maps and organizing our brains
(11:15) losing mark, christie, and the effects of murder ball
(16:16) the schedule for day 7
(17:34) the gas mask challenge and navigating our partners
(21:30) the tone change on day 7 and the power of disappointment
(23:10) letting the ds down and our own personal struggles
(25:09) andrew’s gas mask challenge
(30:08) the team’s constructive feedback moment and finding the breaking points
(32:30) shawn’s interview and the deep personal takeaways from this experience
(42:10) fox’s edits and how it has all been portrayed
(44:55) our death letters and the impact it had on us
(49:50) answering your questions
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53:51
Intentional parenting with Brook and Elizabeth Mosser
Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life.
Tune in for an honest, inspiring conversation about how to lead with intention, love, and purpose in your home :)
Love you guys!
Shawn & Andrew
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1:13:50
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285 | There was a shift in Episode 5: Special Forces
We’re going back to talk about Episode 5! Last week we accidentally went ahead so let's take it back! Dang, this one was tough. We showed up to Day 5 knowing things were about to shift when the DS told anyone who had doubts to hand in their armband and leave. We saw a side of them we hadn’t seen before.We ran the brutal heat race, faced the backward dive, and left that episode more battered than we expected. We’re so grateful to have been a part of this show and can’t wait for you guys to watch how it all unfolds!
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(00:00) why we love special forces: world’s toughest test
(02:12) life updates and fall break
(04:10) thank you for your comments
(05:13) ravi and nick leaving
(07:40) honoring those who serve
(09:55) choosing to commit to the challenge and experience
(13:00) day 5 schedule and entering the psychological challenges
(18:12) the kit carry
(32:16) the candy chaos
(36:40) the trust fall begins
(41:08) andrew’s trust fall
(45:05) the nighttime beasting workout
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Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared.
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