287: episode 8: our hardest day on the show (so far)
Welcome to our second episode of the week to catch up with EPISODE 8!
Episode 8 pushed us to another level. After an already emotional week, this episode forced us to dig deep, confront our breaking points, and show a level of vulnerability we hadn’t yet let surface. The DS stripped away anything we were still hiding, and what came out were some of the rawest, most honest moments we’ve had on the course. Tough, humbling, and a turning point in the whole experience.
Let us know what you thought about this episode, and we’ll see you for the final time.... FOR FINALE EPISODE!!!!!!!
Love you guys,
Shawn and Andrew
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(00:00:00) check out our main channel youtube :)
(00:01:30) life updates
(00:07:03) answering some questions
(00:11:30) day 8’s schedule
(00:13:40) debriefing kody
(00:15:45) was shawn having an “epic downfall”?
(00:21:53) the “sickener” workout
(00:23:40) mental toughness and its different forms
(00:25:00) what does “better” really mean?
(00:27:54) anticipating the end while conquering the sickener
(00:36:35) the heat and the small moment of relaxation
(00:38:11) our perspective on the family videos and connecting with the ds
(00:40:55) waiting to get captured and getting briefed
(00:43:37) being attacked and the end beginning
(00:46:45) andrew’s perspective on navigating survival
(00:57:24) making it into the safe house and everything changing
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1:03:30
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1:03:30
286 | Episode 7: The Rawest Moment of the Season
Welcome to today’s BONUS episode! We’re doing two reactions this week so we’re all caught up for the finale next week!!
In Episode 7, we were hit hard. Shawn had a very real conversation with the DS about her perfectionism and what it means to keep her emotions in check. Then came the letters… and yep, they turned us into full on blubbery messes. It was emotional in the best way- probably the most meaningful challenge so far.
Let us know what you thought about this episode, and we’ll see you again on Wednesday for EPISODE 8!
Love you guys,
Shawn and Andrew
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(00:00) we are getting back on track
(00:58) mind maps and organizing our brains
(11:15) losing mark, christie, and the effects of murder ball
(16:16) the schedule for day 7
(17:34) the gas mask challenge and navigating our partners
(21:30) the tone change on day 7 and the power of disappointment
(23:10) letting the ds down and our own personal struggles
(25:09) andrew’s gas mask challenge
(30:08) the team’s constructive feedback moment and finding the breaking points
(32:30) shawn’s interview and the deep personal takeaways from this experience
(42:10) fox’s edits and how it has all been portrayed
(44:55) our death letters and the impact it had on us
(49:50) answering your questions
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53:51
Intentional parenting with Brook and Elizabeth Mosser
Today we sit down with Brook and Elizabeth Mosser, founders of Intentional Parents, to talk about marriage, parenting, and navigating life’s toughest challenges. From chronic illness to raising children with unique needs, they share their personal stories, practical advice, and faith-based strategies for building resilience in family life.
Tune in for an honest, inspiring conversation about how to lead with intention, love, and purpose in your home :)
Love you guys!
Shawn & Andrew
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285 | There was a shift in Episode 5: Special Forces
We’re going back to talk about Episode 5! Last week we accidentally went ahead so let's take it back! Dang, this one was tough. We showed up to Day 5 knowing things were about to shift when the DS told anyone who had doubts to hand in their armband and leave. We saw a side of them we hadn’t seen before.We ran the brutal heat race, faced the backward dive, and left that episode more battered than we expected. We’re so grateful to have been a part of this show and can’t wait for you guys to watch how it all unfolds!
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(00:00) why we love special forces: world’s toughest test
(02:12) life updates and fall break
(04:10) thank you for your comments
(05:13) ravi and nick leaving
(07:40) honoring those who serve
(09:55) choosing to commit to the challenge and experience
(13:00) day 5 schedule and entering the psychological challenges
(18:12) the kit carry
(32:16) the candy chaos
(36:40) the trust fall begins
(41:08) andrew’s trust fall
(45:05) the nighttime beasting workout
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284 | Episode 6 Changed Everything
episode 6 hit different. after everything we’d already been through, this one pushed us to dig deeper- emotionally and mentally. We open up about the moments that broke us, the lessons that stuck, and the parts you didn’t see on screen. From exhaustion to breakthroughs, this debrief goes beyond the show and into what it really felt like to live it. Honest, raw, and a little emotional- this is our real Episode 6.
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Skims ▶ If you’re looking for the perfect cozy gift this season, Shop the best pajamas at https://www.SKIMS.com/couplethings. After you place your order, make sure to select “podcast” in the survey and choose Couple Things from the dropdown menu.
Subscribe to our newsletter ▶ https://www.familymade.com/newsletterFollow our podcast Instagram ▶https://www.instagram.com/shawnandandrewpods/Follow My Instagram ▶ https://www.instagram.com/ShawnJohnsonFollow My Tik Tok ▶ https://www.tiktok.com/@shawnjohnsonShop My LTK Page ▶ https://www.shopltk.com/explore/shawnjohnsonLike the Facebook page! ▶ https://www.facebook.com/ShawnJohnsonFollow Andrew’s Instagram ▶ https://www.instagram.com/AndrewDEastAndrew’s Tik Tok ▶ https://www.tiktok.com/@andrewdeast?lang=en
(00:00) episode 6*
(01:03) did you catch the nash cast interview + episode 4 recap?
(02:30) last week’s highlights and halloween fun
(06:45) workouts, postman’s walk, and murderball madness
(08:08) shawn’s worst nightmare
(10:47) the memory game
(12:40) shawn takes on the postman’s walk
(17:45) andrew’s postman’s walk
(23:07) group temperature check + sprint challenge
(29:44) lunch break... and then things escalate 👀
(31:09) murderball enters the villa
(33:00) the dangers of murderball
(37:25) shawn’s possible concussion
(40:25) andrew trying to take care of shawn
(41:31) murderball injuries and a shift in tone
(47:00) losing the deckers + new team bonding
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Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared.
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