PodcastsSociety & CultureCouple Things with Shawn and Andrew

Couple Things with Shawn and Andrew

Shawn Johnson + Andrew East
Couple Things with Shawn and Andrew
Latest episode

336 episodes

  • Couple Things with Shawn and Andrew

    Vision Without Execution Is Useless (Pat Lencioni Explains)

    04/02/2026 | 1h 3 mins.
    Everyone tends to fall into one of two patterns: thinking or doing.

    In this conversation, Pat Lencioni explores the tension between visionaries and doers and why some people generate ideas but struggle to act, while others execute but lack direction. More importantly, he breaks down why real progress requires both.

    This isn’t just about business, but it’s about how we all approach work, goals, and life. Why do we get stuck even when we know what to do? And what actually helps us move forward?

    We hope you enjoy this one with Pat Lencioni and make sure to check out his books!

    https://www.tablegroup.com/books/?srsltid=AfmBOoq_hAIT4OVa4oGBoXJHizwaLBpo1AsOUUpZoqb64_xYdXSSvKRT
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  • Couple Things with Shawn and Andrew

    305 | Couples Therapy On Camera (With Dr. John Delony)

    04/01/2026 | 1h 2 mins.
    In our most recent series, we opened up about some of the hardest topics we've discussed:
    “I’m not here to make you happy.”
    “I will let you down.”
    “You don’t need me.”

    We couldn’t see eye to eye on what they really meant.. So for this episode, we did something different. We brought in Dr. John Delony and let him break it all down (Oh boy hahaha). What started as a conversation quickly turned into real, on-the-spot couples counseling… with all of you watching. 😂

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    Love you guys!
    Shawn & Andrew
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  • Couple Things with Shawn and Andrew

    304 | things no one warned us about marriage & parenting

    03/25/2026 | 57 mins.
    Marriage and parenting are often painted as beautiful, fulfilling journeys (and they are!). But there are also parts no one really talks about until you’re in the middle of them. In this episode, we’re getting real about the unexpected challenges that catch couples and parents off guard. From shifting identities and communication struggles to the mental load, loneliness, and loss of spontaneity, we’re unpacking the truths people don’t always share before saying “I do” or bringing home a baby.

    Whether you’re preparing for marriage, navigating early parenthood, or deep in the trenches, this honest conversation will help you feel seen, understood, and a little more prepared for what’s ahead.

    Love you guys!
    Shawn & Andrew

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    (00:00) what a spring break that was

    (03:22) things no one warned us about

    (04:28) the “50/50” concept

    (08:00) biggest fear going into our first child

    (15:21) the different types of loads we all carry

    (17:58) how parenting brings out new nuances

    (21:38) connection vs compatibility

    (26:38) selfish vs selfless

    (29:16) the roommate phase (and the phases after)

    (33:39) intimacy isn’t just “sexy time”

    (37:00) how quickly we adapt

    (38:28) apologizing, grief, and missing the past

    (45:12) speed checks and finding the right cadence

    (46:43) not just having “yes men” + accepting help

    (47:30) having family nearby

    (48:02) protecting our time together

    (48:32) the “we” pronoun

    (49:10) the four-month window

    (52:54) don’t assume

    (53:30) life is WONDERFUL
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  • Couple Things with Shawn and Andrew

    303: things no one warned us about marriage & parenting

    03/25/2026 | 57 mins.
    Marriage and parenting are often painted as beautiful, fulfilling journeys (and they are!). But there are also parts no one really talks about until you’re in the middle of them. In this episode, we’re getting real about the unexpected challenges that catch couples and parents off guard. From shifting identities and communication struggles to the mental load, loneliness, and loss of spontaneity, we’re unpacking the truths people don’t always share before saying “I do” or bringing home a baby.

    Whether you’re preparing for marriage, navigating early parenthood, or deep in the trenches, this honest conversation will help you feel seen, understood, and a little more prepared for what’s ahead.

    Love you guys!
    Shawn & Andrew

    IQBAR ➡ To get your twenty percent off, text EASTFAM to sixty-four thousand. Text EASTFAM to 6400

    Wayfair ➡ Head to www.https://Wayfair.com right now to shop all things home!

    Olipop ➡ You can actually get a free can of OLIPOP when you buy any two cans in store. They’ll pay you back for one!! Head to www.https://drinkolipop.com/COUPLETHINGS to get a free can when you buy two

    BranchBasics ➡ Tossing the toxins has never been more convenient. And if you’re grabbing the Premium Starter Kit, you can still get 15% off at www.https://BranchBasics.com with our code EASTFAM
    Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Couple Things with Shawn and Andrew

    303 | you asked, we gave our advice

    03/19/2026 | 41 mins.
    Four years ago, we recorded an episode built entirely around questions from our community- real questions from you, and our unfiltered advice in response! It ended up being one of our most-loved episodes, and listening back, it still feels just as relevant today.

    We’re bringing it back because the core of it hasn’t changed: people are still figuring things out, still asking the same kinds of questions, and still looking for honest, thoughtful advice. There’s something special about revisiting where we were, what we said, and seeing how it all holds up now.

    Whether you were there the first time or you’re hearing it for the first time now, we hope you enjoy this throwback episode and maybe even find a few answers you didn’t know you needed.

    Love you guys!

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    (00:00) bringing back an old favorite

    (00:40) advice from us 4 years ago

    (02:12) flying with babies

    (08:50) asking for a break from the kids

    (09:32) supporting your partner’s mental health(

    13:05) first-time parent experiences

    (16:59) how to tell if a friend likes you romantically

    (20:05) encouraging healthy habits

    (25:48) living with intention

    (27:11) practicing less judgment

    (29:12) transitioning from one to two kids

    (30:43) sharing a family vision

    (33:10) knowing when you're ready for kids

    (34:34) finding purpose as a mom

    (35:12) handling in-laws with grace

    (38:06) postpartum body confidence

    (39:10) living life to the fullest
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About Couple Things with Shawn and Andrew

Former Olympic Gymnast Shawn Johnson and NFL player Andrew East sit down to share their most vulnerable sides and open up like they never have before. Tune in to hear one of the most celebrated couples on social media walk you through some of their most memorable moments together. Get ready to laugh and cry as you hear some of the most embarrassing and raw stories that have never before been shared. Sign up for early access to BEAM Kids!! ▶ http://Shopbeam.com/BeamKids
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