Couple Things with Shawn and Andrew

Marriage and parenting are often painted as beautiful, fulfilling journeys (and they are!). But there are also parts no one really talks about until you’re in the middle of them. In this episode, we’re getting real about the unexpected challenges that catch couples and parents off guard. From shifting identities and communication struggles to the mental load, loneliness, and loss of spontaneity, we’re unpacking the truths people don’t always share before saying “I do” or bringing home a baby.

Whether you’re preparing for marriage, navigating early parenthood, or deep in the trenches, this honest conversation will help you feel seen, understood, and a little more prepared for what’s ahead.

Love you guys!
Shawn & Andrew

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Marriage and parenting are often painted as beautiful, fulfilling journeys (and they are!). But there are also parts no one really talks about until you’re in the middle of them. In this episode, we’re getting real about the unexpected challenges that catch couples and parents off guard. From shifting identities and communication struggles to the mental load, loneliness, and loss of spontaneity, we’re unpacking the truths people don’t always share before saying “I do” or bringing home a baby.

Whether you’re preparing for marriage, navigating early parenthood, or deep in the trenches, this honest conversation will help you feel seen, understood, and a little more prepared for what’s ahead.

Love you guys!
Shawn & Andrew

IQBAR ➡ To get your twenty percent off, text EASTFAM to sixty-four thousand. Text EASTFAM to 6400

Wayfair ➡ Head to www.https://Wayfair.com right now to shop all things home!

Olipop ➡ You can actually get a free can of OLIPOP when you buy any two cans in store. They’ll pay you back for one!! Head to www.https://drinkolipop.com/COUPLETHINGS to get a free can when you buy two

BranchBasics ➡ Tossing the toxins has never been more convenient. And if you’re grabbing the Premium Starter Kit, you can still get 15% off at www.https://BranchBasics.com with our code EASTFAM
Learn more about your ad choices. Visit megaphone.fm/adchoices

Four years ago, we recorded an episode built entirely around questions from our community- real questions from you, and our unfiltered advice in response! It ended up being one of our most-loved episodes, and listening back, it still feels just as relevant today.

We’re bringing it back because the core of it hasn’t changed: people are still figuring things out, still asking the same kinds of questions, and still looking for honest, thoughtful advice. There’s something special about revisiting where we were, what we said, and seeing how it all holds up now.

Whether you were there the first time or you’re hearing it for the first time now, we hope you enjoy this throwback episode and maybe even find a few answers you didn’t know you needed.

Love you guys!

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(00:00) bringing back an old favorite

(00:40) advice from us 4 years ago

(02:12) flying with babies

(08:50) asking for a break from the kids

(09:32) supporting your partner’s mental health(

13:05) first-time parent experiences

(16:59) how to tell if a friend likes you romantically

(20:05) encouraging healthy habits

(25:48) living with intention

(27:11) practicing less judgment

(29:12) transitioning from one to two kids

(30:43) sharing a family vision

(33:10) knowing when you're ready for kids

(34:34) finding purpose as a mom

(35:12) handling in-laws with grace

(38:06) postpartum body confidence

(39:10) living life to the fullest
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In this episode, we sit down with our friend, bestselling author, and speaker Jennie Allen. Jennie is also the founder of IF:Gathering, a global movement that equips and disciples women around the world.

Jennie has just released her newest book, The Lie You Don't Know You Believe, which explores the hidden lies many of us carry about ourselves. In the book, she unpacks how these quiet but powerful beliefs influence our decisions, our identity, and the way we pursue success and fulfillment.

One of the themes we explore in this conversation is the surprising emptiness many people feel after reaching the goals they once believed would finally make them happy- whether it’s career success, influence, financial stability, or personal milestones.

Thank you for coming on our show, Jennie! https://www.jennieallen.com/

You can order her book directly here: https://www.amazon.com/Lie-You-Dont-Know-Believe/dp/1400249821?crid=1O55W1X8A66DJ&dib=eyJ2IjoiMSJ9.z1ASMlbX_ciP8Y5YryxYPaJ6zdNjIGZIwzzOweF24-gj5K23Xjtj3dS0UlZPxaY63-awEySPdUnqKXOCW5riUYfytvqsFyjTN1v44h5iE7-Dl0TkySW2d2F4X0DONwSQ.Y1vMFOIBHK9RFIkiMQ4Tt8VaihRiQR0rSAvoOwIIxO8&dib_tag=se&keywords=the+lie+you+dont+know+you+believe+jennie+allen&nsdOptOutParam=true&qid=1772506059&sprefix=the+lie+you,aps,212&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&linkCode=sl2&tag=emilycanlette-20&linkId=35a9accd0c8fe7a2444f826bfe26acc5&language=en_US&ref_=as_li_ss_tl
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In this episode, we’re talking about OUR NEW BOOK!! After years of conversations, ideas, and believing in this project, our book is finally coming out June 9 and you can pre-order it now!

https://www.barnesandnoble.com/w/the-courage-to-commit-shawn-johnson/1148323652

We briefly discuss the overlying topic of commitment and why it’s so hard, why it matters, and what happens when you decide to truly stick with something.

We’re also incredibly excited because we’ll be going on a book tour to celebrate the launch. We’ll be traveling, hosting events, doing interviews and press, and most importantly, meeting so many of you in person!!! Getting to connect with the community that has supported us through this journey is something we’re truly looking forward to.

Your opinions, feedback, and support have shaped so much of what we do. The conversations we’ve had with you, the messages you’ve sent, and the ideas you’ve shared have all played a part in bringing this book to life. Thank you for being part of this journey with us.

Love you guys and wee can’t wait to see you on the road!
Shawn & Andrew

Get a free can of OLIPOP when you buy any two — learn more at https://drinkolipop.com/COUPLETHINGS

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(00:00) how has it already been almost 3 years(01:06) why we decided to write this book(04:00) how we actually wrote the book(06:20) the book format and how it reflects our personalities(08:11) how writing the book changed our lives(10:05) unlocking fulfillment through commitment(15:30) what the podcast has taught us over the years(20:20) breaking down the three sections of the book(27:10) the hardest and most surprising part of writing it(36:20) why the new thing isn’t always the better thing(38:31) who this book is really for(43:25) everything happening around the book launch
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