Coach Bennett's Podcast

Episode 144. STOP
There's a whole lot of stuff that runners do that they shouldn't do. The cool thing is that if runners stop doing things they shouldn't do they'll have more time to do the things that they should do. And if you can start doing the things you should do and stop doing the things you shouldn't do then you'll have a better time doing the things you want to do and you'll do those things better. Pretty sweet how it all works out. That's why I spend this episode going over a list of things that runners should stop doing. You should start listening to "STOP" right now. 
Cheers and thank you for listening. 
Coach Bennett
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Coach Bennett’s Podcast 
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...

Episode 143. New Starting Lines
It's that time of year. (It's always that time of year.) We start to show up at starting lines. And not just any kind of starting lines. New starting lines. We start. We start over. We start again. And that means we need to make sure that we are ready for what's next. That's why I brought in a rock star for this episode. That's right. She's back! The one. The only. Coach Bennett the Greater aka Coach Bennett the Creator aka Show Up Society aka Tammie Bennett. She's back to share here wisdom and guidance and inspiration. So, if you're looking to cross a starting line then this episode is for you. 
Make sure you check out Coach Tammie and the Show Up Society here. 
Cheers and thank you for listening!
Coach Bennett the Other
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Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast 
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...

Episode 142. What Makes A Run Successful? 
What makes a run successful? It's a great question, isn't it? I feel like most runners know what makes a run unsuccessful. And I feel like most runners all too quickly designate a run a total failure without really asking themselves what makes a run successful. That's why I also feel like so many runners miss out on so much success they earned from so many of their runs. I'm hoping that this episode will change that. So, settle in or go for a run or hike and listen to a whole bunch of questions I have for you. And if you can ask yourself these very same questions that I'm asking you I feel like you're going to earn a whole lot more success. I guess that would make this podcast episode a success. 
Cheers and thank you for listening,
Coach Bennett
Send us a message
Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast 
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...

Episode 141. 8 Ways To Get Better
So, you want you get better at running or at something other than running? Well, you found the right podcast. Because after I talk about my birthday weekend in NYC I spend 35 minutes of this episode detailing eight different ways you can work on getting better. And guess what? You can get started on all of them immediately. I intentionally ended the title of this episode without specifically mentioning running. Because I feel that all of these tips can be used for something in your life besides running. It's up to you, as always, to decide how, where and when to use the advice. 
Cheers to you and thank you for listening. 
Coach Bennett

Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 
Here are links to a few of the places that coach bennett the greater took me on my birthday in nyc. 
McSorley's Old Ale House
Strand Bookstore
The Fat Black Pussycat

Send us a message
Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast 
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...

Episode 140. 5 Ways To Make Your Easy Runs Easier
Your easy runs are your most important runs. 
Why? 
Well, because you're going to run more easy run minutes, meters and miles than any other minutes, meters or miles. And if you don't run your easy runs or don't run your easy runs the right way you'll never be able to run those speed runs and long runs as great as you could or should. 
That's why. 
And that's why I made this episode. Because if you can make your easy runs easier to run there is a better chance of you running them the right way and that means there is a better chance of you being able to run better speed runs and longs runs and if you run better easy runs and speed runs and long runs then you're going to be unstoppable. 
So, yeah, this is a great episode. Hope you love it. 
Cheers and thank you for listening. 
Coach Bennett
Send us a message
Quick little sneaky link here for the book I wrote that I haven't "officially" announced that I wrote yet just in case you want to PRE-ORDER it. 
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast 
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch

And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.

You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts or anywhere else podcasts are offered.
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo fo...