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Breaking Free from Narcissistic Abuse

Podcast Breaking Free from Narcissistic Abuse
Kerry McAvoy, Ph.D.
Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or f...

Available Episodes

5 of 181
  • Why Sex Goes Wrong in a Narcissistic Relationship: An Interview with Dr. Lisha Antiqua
    Send us a textToxic relationships tremendously impact our emotional selves, but what about our sexual selves? Dr. Lisha Antiqua, an expert in sexual intimacy and soul psychology, joins us to discuss how common toxic dynamics in narcissistic relationships, such as objectification and transactional relationships, diminish our intimate connection with one another. She also defines the importance of healthy interpersonal and sexual boundaries.  Looking for the Podcast Interview with Dr. Lisha Antiqua?🔹Is it ever abusive to say no to sex? Learn in this week's exclusive Podcast Extra interview when saying no to sex is abusive when you subscribe to the Breaking Free from Narc Abuse newsletter. Get access to over 45 video expert interviews designed to help you move forward.👉 Join today: https://substack.com/@breakingfreenarcabuseTo learn more about Dr. Lisha Antiqua WebsiteInstagramTikTokDr. Antiqua's BookMy Amazing You Journal: 12 weeks to unstoppable confidence, clarity and personal empowermentStay in Touch with Dr. Kerry!Kerry McAvoy, PhDYoutubeInstagramTikTokFacebookMore About Dr. KerryKerry Kerr McAvoy, Ph.D, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Support the show
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  • Is It Narcissism or Autism? When Neurodivergence Is Used as an Excuse
    Send us a textIs it autism or narcissism? It’s become trendy lately to excuse toxic/abusive behavior as neurodivergence.Today, Erica Little-Herron, an expert/advocate on autism, joins us to discuss the key differences between narcissism and autism.Looking for the Podcast Interview with Erica Little-Herron?🔹Learn in this week's exclusive Podcast Extra interview why Erica Little-Herron thinks the autistic community is frequently targeted by narcissists when you subscribe to the Breaking Free from Narc Abuse newsletter. Gain immediate access to over 45 video expert interviews designed to help you move forward.👉 Join today: https://substack.com/@breakingfreenarcabuseTo learn more about Erica: TikTokInstagramYouTube****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutubeInstagramTikTokFacebookLisa SonniYoutubeInstagramTiktokFacebookMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa SonniLisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives.Support the show
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  • When It’s Necessary to Go No Contact With a Narcissistic Mother: A Conversation with Alex Anderson, FOG Movie
    Send us a textGoing no contact with a parent, particularly when it’s your mother, is a gut-wrenching decision.Alex Anderson, an independent film-maker and writer joins me to discuss his timely movie, FOG, which explores a toxic mother-daughter dynamics. He describes how Fog-Obligation-Guilt drives this challenging relationship.Learn more about Alex and his work here: https://www.youtube.com/@alexanderson2467To watch the FOG trailer: https://www.youtube.com/watch?v=DacCvo7ngLASee the full movie of FOG here: https://youtu.be/aAknjJiYZJA?si=blSq5URg7RGhC7RgLooking for the Podcast Interview with Alex Anderson?🔹 Learn what are the biggest questions Alex gets about the FOG movie and about his future work when you subscribe to our Podcast Extra newsletter. Gain immediate access to a growing archive of expert insights and video interviews designed to help you move forward.👉 Get immediate access to the Podcast Extra when you join here today: https://substack.com/@breakingfreenarcabuse                                      ****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutubeInstagramTikTokFacebookLisa SonniYoutubeInstagramTiktokFacebookMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa SonniLisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives.Support the show
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  • The Disturbing Reasons Why Men Justify Violence Against Women: Interview with Chuck Derry, Co-Founder of Gender Violence Institute
    Send us a textWhy do men abuse? How does this behavior benefit them?Today, Chuck Derry, the co-founder of the Gender Violence Institute, joins us to discuss the disturbing reasons for male violence and what community responses are needed to curb these toxic/dangerous behaviors.To learn more about the results of Chuck Derry’s study, visit: https://voicemalemagazine.org/abusive-men-describe-the-benefits-of-violence/Gender Violence Institute: https://www.genderviolenceinstitute.orgLooking for the Podcast Interview with Chuck Derry?🔹Learn what steps Derry thinks we need to take to reduce violence against women and children when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.👉 Get immediate access to Chuck Derry’s Podcast Extra interview here: https://substack.com/@breakingfreenarcabuse ****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutubeInstagramTikTokFacebookLisa SonniYoutubeInstagramTiktokFacebookMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa SonniLisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives.Support the show
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  • When Your Ex’s New Life Looks Like a Dream After They Shattered Yours
    Send us a textYou’re barely picking up the pieces, and your ex has already moved on—posting picture-perfect snapshots of their new, fabulous life. Meanwhile, you're left wondering: Were they always this happy, or is this just for show? In this episode, Dr. Kerry and Lisa Sonni dive into why narcissists and toxic personalities seem to seamlessly transition into a "perfect" new relationship. Is it real, or is it just another illusion? And if you’re struggling with the gut-punch of watching your ex’s highlight reel, we’ve got practical strategies to help you break free from the comparison trap and reclaim your healing.➡️ Want to watch the Podcast Extra Interview? https://substack.com/@breakingfreenarcabuse🔹Want more? Get exclusive expert interviews and deep-dive discussions with top professionals like Dr. Les Carter, Dr. Peter Salerno, Bill Eddy, and Dr. Nadine Macaluso when you subscribe to our Podcast Exclusive newsletter. Gain immediate access to a growing archive of expert insights designed to help you move forward.👉 Join today: https://substack.com/@breakingfreenarcabuse  ****************************************Stay in Touch with Us!Kerry McAvoy, PhDYoutubeInstagramTikTokFacebookLisa SonniYoutubeInstagramTiktokFacebookMore About Us!Kerry Kerr McAvoy, Ph.D.Dr. Kerry, a retired psychologist and author, is an expert on cultivating healthy relationships and deconstructing narcissism. Her blogs have been featured in Mamami, YourTango, Scary Mommy, and The Good Men Project. In Love You More, Dr. McAvoy gives an uncensored glimpse into her survival of narcissistic abuse, and her workbook, First Steps to Leaving a Narcissist, helps victims break free from the confusion common in abusive relationships. She hosts the Breaking Free from Narcissistic Abuse podcast and offers trauma-related advice on social media.Lisa SonniLisa Sonni is a certified Life & Relationship Coach, specializing in trauma bond recovery and abuse education, who helps clients from all walks of life overcome challenges stemming from traumatic partnerships. She has published an online self-guided course, The Trauma Bond Recovery Course, and several books, The Trauma Bond Recovery Journal, and Surviving to Thriving: A Six-Step Blueprint to Narcissistic Abuse Healing and Recovery.With 7 professional certifications and her own personal experience as a survivor of narcissistic abuse, her expertise is geared towards getting clients to a good space in their lives and within themselves. Lisa has two children and enjoys cooking, reading, and walks. She is a popular content creator on TikTok, Instagram, Facebook and YouTube under the name Stronger Than Before with over 1M followers, where she educates people on abuse tactics, narcissism and domestic violence.  She has helped thousands of women exit and rebuild their lives.Support the show
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About Breaking Free from Narcissistic Abuse

Confused by your relationship? Constantly second-guessing yourself, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or finding your footing after leaving, this podcast is your lifeline.Join mental health experts Dr. Kerry McAvoy and Lisa Sonni as they uncover the hidden dynamics of toxic relationships. From understanding destructive personalities and their manipulative tactics to exploring the stages of abuse and how to rebuild after the damage, you’ll gain the clarity and tools needed to break free and heal.If you’re ready to reclaim your self-worth and discover the path to emotional freedom, hit play and start your recovery journey today.
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