Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's ok...
Are you working on the things that make self-care stick?
If you're like most people, you're trying to skip to the end and hoping that everything will be fine.
You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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13:49
Stop insulting yourself and calling it self-care!
If your motivations are wrong, your "self-care" efforts are tearing you down. How long can you keep it up?
You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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13:50
How to see the future of your self-care goals.
Here's how to find out if you are on the only path that leads to long term self-care success.
You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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13:56
Do you forget to choose to be Weakless?
The obstacles in your path can be conquered rather than survived, but I bet you've forgotten how.
You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
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12:17
The Scale, part 2
After sitting with the message from episode 38, you probably have just one objection left.
You can get the (dis)Comfort Zone Workshop at www.beweakless.com.
Self-care isn't easy. It requires doing hard things. Being uncomfortable is mandatory. It's not for the weak. And it's not for the fragile. But that's okay. We don't mind. Because we are Weakless.
USA