The Everygirl Podcast

#258: If you’ve ever felt disconnected from joy, pleasure, or that electric sense of being lit up by life, this episode is for you. Josie redefines libido beyond the narrow lens of sex drive and hormones, and reclaims it as what it really is: your vital life force. From ancient spiritual wisdom to modern science, this episode unpacks how libido is a reflection of your energy, creativity, inspiration, and connection to self—and why so many women feel numb, burnt out, or “blah” in a world that teaches us to suppress it. Josie shares her personal story of feeling completely shut down and how her entire perspective on libido shifted. You'll learn: Why libido is a vital sign—not just sex drive; cultural and spiritual reasons we’ve been taught to suppress pleasure; the surprising role of creativity, meditation, and nervous system safety in reigniting libido; and what it really means to live from your life force again. If you’ve ever wondered where your spark went, this episode will help you find it.

For Detailed Show Notes visit theeverygirlpodcast.com
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#257: Supermodel, actress, entrepreneur, and beauty mogul Molly Sims joins Josie for an unfiltered conversation on building a dream career, facing rejection, and evolving with confidence. From small-town Kentucky to the cover of French Vogue to acting in Blockbusters such as Fired Up! and Benchwarmers, Molly opens up about what it really takes to reinvent yourself at every chapter—and why your mindset is your greatest beauty tool. In this rare interview, Molly shares the lessons she’s learned from decades in the spotlight, the realities of rejection and resilience, and why she believes saying “yes” to the unknown is the ultimate success strategy. Plus, she spills her wellness routines, skincare must-haves, and glam-girl secrets that are seriously game-changing. If you’ve ever felt like it’s too late to start over or too scary to chase the thing you really want, this episode will shift your perspective—and inspire your next big move.

This episode is also brought to you by OSEA
Head to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.

This episode is also brought to you by KY
Learn more about KY Yours & Mine at k-y.com.

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#256: This isn’t just a sleep meditation—it’s a nightly nervous system reset. In this 5-minute wind down, you’ll guide your body out of stress and into deep parasympathetic rest, while gently rewiring the subconscious mind. Using principles rooted in neuroscience, psychology, and quantum biology, Josie's nighttime pep talk is designed to help you release anxiety, dissolve limiting beliefs, and activate the brainwave state that supports healing, creativity, and transformation. Listen before bed (whether it's lying down with the lights out or while you brush your teeth) to experience deeper sleep, a calmer mind, reprogrammed limiting beliefs, and a powerful shift in how you wake up tomorrow.

Music by Dana Music from Pixabay

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#255: Happy February, Everygirls—it’s not just Valentine’s season, it’s your Radical Self-Love Era. This episode is your reminder that self-love isn’t affirmations and mirror high-fives, it’s how you think, what you believe you deserve, and the entire foundation of your confidence, happiness, and success. In this month’s curriculum episode, Josie breaks down what radical self-love actually looks like—through science, psychology, and real-life tools you can implement today. You’ll learn how to build self-trust, reparent your inner child, stop taking your insecurities so seriously, and finally become the version of you who feels safe, empowered, and enough in her own skin.

Consider this your warm and unfiltered guide to:
The 5 habits of radically self-loving women
Why your insecurities aren’t your fault
A poetic reminder from Shel Silverstein that might just make you cry
A self-esteem syllabus for what to read & watch this month
Homework assignments to take what you learned IRL

Learn more about KY Yours & Mine at k-y.com.

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#254: Josie is breaking down manifestation in the way she actually practices it—not as a trendy ritual or a vision-board exercise, but as a radical, deeply personal way of choosing how to live your life. This episode explores why so many people feel stuck repeating the same year over and over ("Same Year Syndrome")–even when they’re setting goals, doing the work, and “trying” to change. Drawing on psychology, neuroscience, and her own lived experience, Josie explains why the brain is wired for familiarity over happiness, how urgency and burnout quietly block the life you’re trying to create, and why acting like the main character before you feel ready is one of the most powerful manifestation tools there is. This is a conversation for anyone who’s tired of living on autopilot, over chasing goals that don’t stick, and deeply committed to making the most of this one life we get to live.

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.