The Everygirl Podcast

#288: If you’ve been waiting to enjoy your life until you lose the weight, get the promotion, find the relationship, move to a new city, or finally “have it all together,” this episode is your sign to stop postponing joy. In this month’s curriculum episode, Josie's talking about how to romanticize your life; not the performative aesthetic way, but the kind that actually changes how you experience your everyday. Josie is sharing tips rooted in neuroscience, nervous system regulation, mindfulness, and choosing to find beauty, pleasure, and meaning in the ordinary moments you’re usually rushing through.

You'll learn:
Why romanticizing your life actually works on a brain level
How to turn your routines into rituals
Why sensory “upgrades” shift your emotional state
How to stop waiting for life to look different before you let yourself enjoy it
Josie's daily romanticization routine
Plus, homework assignments, extra credit, and recommendations to help you actually apply this mindset all month long

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#288: Your bachelorette might look like champagne and matching outfits on Instagram, but what actually makes it unforgettable? In this bonus episode, Josie is recapping her bachelorette and sharing everything she learned in the process: from the exact planning decisions that made the weekend feel magical (and actually low-stress), to the themes, thoughtful details, budgeting tips, group dynamic hacks, and the things she’d absolutely recommend to any bride or maid of honor. Josie also talks about why being celebrated can feel surprisingly vulnerable, how to avoid the expectation trap, and why some of the most meaningful parts of adulthood still look a lot like girlhood. Whether you’re planning a bachelorette, in your bridal era, or just need a reminder to romanticize your friendships and celebrate your life a little more, this one’s for you.

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#287: If you’ve been craving a reset, this is it. In this special mini episode, we’re doing a guided Hot Girl Summer Life Audit together to help you reset, reconnect with yourself, and intentionally create the kind of summer you actually want to have. Think of this as part journaling exercise, part visualization, part therapy session. We’ll assess where your life feels energizing (and where it doesn’t), identify the habits and mindsets your best self would leave behind, and create your personal Hot Girl Summer rules so you can stop waiting and start actually living. Grab a journal, take a walk, or just press play and audit your life for Hot Girl Summer.

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#286: Jenna Dewan is an actor, dancer, producer, and one of the most iconic performers of our generation. Today, she joins Josie for a candid conversation about ambition, confidence, motherhood, and what it really takes to build a dream life. From dancing for Janet Jackson at just 18 to becoming a household name with "Step Up," Jenna has had a hugely successful career–but this conversation goes far beyond the glamorous highlight reel. She opens up about purpose, how she built confidence from a young age, what performing on the world’s biggest stages taught her about self-belief, and the powerful leadership lessons she learned from Janet. We also get into motherhood, evolving identity, navigating ambition as a woman, and how to stay grounded while moving through major life transitions. If you’ve ever wondered how successful women actually build confidence (or needed a reminder to trust your own path) this episode is for you.

In this episode, we discuss:
What dancing for Janet Jackson taught her about confidence, leadership, and success
How to build self-belief before you have proof
Why perfection leaves you feeling small
The pressure women feel around ambition, parenting, and “doing it all”
Jenna’s perspective on motherhood, identity, and personal evolution
Why kindness and power can absolutely coexist

For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.

#285: She became one of the most iconic bridal designers in the world before she turned 30. Her dresses defined an era of weddings, built a cult following, and made her name synonymous with modern bridal fashion. Then she lost the rights to her own name–and fought vigorously to get it back. The iconic Hayley Paige is sharing the unbelievable story behind the headlines: the lawsuit that took away her brand, identity, and career as she knew it, and the years-long fight to rebuild her life and reclaim her voice. But this episode is about so much more than contracts or fashion. It’s about people-pleasing, ambition, resilience, and learning to advocate for yourself before the world forces you to. Josie and Hayley also chat all things wedding trends, bridal looks they love, and what it's like being in their bridal eras.

This episode is brought to you by Veet.
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For Detailed Show Notes visit theeverygirlpodcast.com
Hosted on Acast. See acast.com/privacy for more information.