
Info You Can Use: Her hair clinic uses microscopic scalp analysis, cell inflammation tests, and custom treatments.
12/26/2025 | 32 mins.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Dr. Leola Anifowoshe. 🎯 Purpose of the Interview The interview aims to: Educate listeners on the science and solutions behind hair loss. Introduce Dr. Leola Anifowoshe’s work in functional medicine, trichology, and holistic hair restoration. Share her personal journey and expertise. Promote her clinic, products, and diagnostic approach to hair and scalp health. 🧠 Key Takeaways 1. Hair Loss is Treatable and Often Misunderstood Hair follicles may be dormant, not dead—where there’s life, there’s hope. Hair loss is often a symptom of deeper health issues, such as stress, inflammation, or liver dysfunction. 2. Holistic and Functional Approach Dr. Leola emphasizes testing over guessing. Her clinic uses microscopic scalp analysis, cell inflammation tests, and custom treatment plans. She avoids pharmaceuticals, relying on natural remedies and nutraceuticals. 3. Hair Loss as a Health Crisis Especially prevalent among Black women, often due to scarring alopecia from early perms. The American Hair Loss Association had not studied this demographic adequately. 4. Innovative Technology Her clinic developed a patented machine called the ResourciStation, which: Diagnoses scalp conditions. Removes debris. Stimulates follicles. Can transform salons into restoration centers. 5. Personal Story and Motivation Dr. Leola experienced hair loss due to sarcoidosis, a form of lupus. Her husband’s reaction to her baldness inspired her to create effective products. She was raised by blind family members, teaching her to rely on senses beyond sight, influencing her product development. 6. Product Highlights Ditch the Itch Shampoo: Detoxifies scalp. Smooth & Restore Conditioner: Nourishes hair strands. Awakening Complex: Stimulates dormant follicles using natural DHT blockers like pumpkin seed. Meltdown Scalp Oxygen Foam: Clears buildup and energizes follicles. 💬 Notable Quotes “Where there’s life, there’s hope—as it relates to hair follicles.” “Hair loss is a bully. You can’t fight it with a butter knife.” “We don’t guess—we test.” “Hair loss is a whistleblower—it tells you something deeper is wrong.” “I kill men back their wives. I give women back their husbands.” “I was born on the 4th of July. I was born for this.” “You can’t out-give God. Create a vacuum effect—give something to get something.” 🌱 Emotional and Cultural Impact Dr. Leola’s work is deeply rooted in community healing, especially for underserved populations. She challenges mainstream dermatology and beauty standards, advocating for natural, culturally aware solutions. Her clinic offers telehealth, making her services accessible nationwide. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Brand Building: He took a $150K piece of dirt and turned it into $6.3M of real estate value.
12/26/2025 | 37 mins.
Two-time Emmy and three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Booker T. Washington. 🎯 Purpose of the Interview To spotlight Booker T. Washington’s innovative work in real estate development—specifically his creation of micro home communities in Atlanta—and to inspire underserved communities to pursue homeownership as a path to wealth, stability, and empowerment. 🧭 Key Takeaways 1. Vision Behind Teche Homes Teche Homes builds micro home communities (not tiny homes) ranging from 400–1000 sq ft. Focused on affordable, accessible homeownership in urban areas, especially for Black communities. Projects aim to revitalize blighted neighborhoods and promote reverse gentrification. 2. Flagship Projects South Park Cottages: 29 homes on 2.8 acres in College Park, GA. Sold out before construction. Union Park Cottages: 26 homes + coffee shop in Union City, GA. First mixed-use micro home community in the U.S. Upcoming: The Park at Brawley in partnership with Killer Mike and Shay Render. 3. Affordability & Impact Average home price: $180K–$220K. Average buyer: 40 years old, $80K+ income. Mortgage: ~$1,800/month—comparable to rent in metro areas. Emphasis on ownership over renting to build generational wealth. 4. Community Features Full-size appliances, smart home tech (e.g., palm readers, motion lights). Shared amenities: gardens, grills, walking paths. No garages—shared parking to maximize land use. 5. Social Mission Tackles systemic issues: housing inequality, food deserts, underfunded schools. Generates tax revenue to support local services (e.g., teachers, police). Promotes “pride of ownership” and community uplift. 6. National Raffle $250 entry for a chance to win a fully furnished $250K home. Proceeds support down payment assistance and homeownership education. Winner announced Christmas Eve. 💬 Notable Quotes “You’re not locked out. You’ve just been stifled with a vision of home availability that you don’t know you can get.” “We call it reverse gentrification.” “You can’t allow your dreams to just sit inside of you… they’re God dreams.” “We took a $150K piece of dirt and turned it into $6.3M of real estate value.” “Faith without works is dead. And we do a lot of non-work in some of these Black communities.” “You’ve given away $240,000 in rent by age 37. That’s your down payment.” 🔗 Call to Action Website: techie-homes.com Instagram: @techiehomes | @mrbookert #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Healthy Tips: We discuss three pillars: Mindset, Diet, Exercise - “Take food as medicine, not medicine as food.”
12/26/2025 | 37 mins.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Jeff Cade. Purpose of the Interview The interview aims to inspire listeners—entrepreneurs, small business owners, and individuals—about the importance of health and wellness in achieving personal and professional success. It introduces Jeff Cade’s 360 Health and Wellness Network, which focuses on mindset, diet, and exercise as pillars for a holistic lifestyle. Key Takeaways Health and Wealth Connection Wealth cannot buy health; longevity depends on lifestyle choices. Self-care is essential for sustaining business success and personal well-being. Jeff Cade’s Background & Motivation Over 15 years in health and wellness, with experience in hospitality and healthcare. Personal tragedy: lost both parents to cancer, which fueled his mission. Author of Battleground Cancer to educate on mental, physical, and spiritual resilience. Core Philosophy “Take food as medicine, not medicine as food.” Three pillars: Mindset, Diet, Exercise—you can’t have one without the others. Advocates plant-based diets, hydration, and mindfulness practices. Actionable Advice Know your body and listen to its signals. Reduce sugar and processed foods; crowd out unhealthy items with colorful plates. Use affirmations: “I am healed, healthy, happy.” Transformation is incremental: start with 30-, 45-, or 90-day goals. Stress management is critical—stress kills and triggers unhealthy habits. Programs & Engagement Offers personalized coaching and programs via JeffK360.com. Focus on accountability partnerships and individualized plans. Notable Quotes On transformation:“What you don’t change, you choose.” On health and success:“Self-care is the new health care.” On mindset:“I am healed, I am healthy, I am happy.” On accountability:“If it’s to be, it’s up to me.” On purpose:“You can’t serve others if you don’t serve yourself first.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Overcoming the Odds: She was a C student and a college dropout, but she is the CEO of Black Ambition.
12/26/2025 | 22 mins.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Felecia Hatcher. Purpose of the Interview To spotlight Black Ambition, a national initiative founded by Pharrell Williams that funds and mentors Black and Brown entrepreneurs. To share insights on entrepreneurship, access to resources, and strategies for scaling businesses. To inspire and educate small business owners and innovators on how to leverage opportunities for growth. Key Takeaways About Black Ambition Founded by Pharrell Williams to close the opportunity gap for Black and Hispanic entrepreneurs. Provides capital, mentorship, and masterclasses to help founders scale. Has invested in 131 companies and awarded millions in funding. Competition Structure Annual national competition with 2,500–3,000 applications. Categories include HBCU, National Finalists, Top Prize Winner, People’s Choice. Process: Applications → 250 semifinalists → 3-month cohort → Demo Day for top 20–25 companies. Unique Approach Focus on high-quality mentorship, not “low vibrational” guidance. Includes mental health and wellness support for entrepreneurs. Partnerships with brands like Louis Vuitton for luxury retail insights. Challenges for Entrepreneurs Many fail by rushing applications and skipping info sessions. Success requires clarity, traction, and persistence—sometimes multiple attempts. Black women are the fastest-growing entrepreneurs but often remain solopreneurs; Black Ambition prioritizes team-building. Pharrell’s Motivation Believes in democratizing opportunity: “Talent is not equally distributed by zip code, but opportunity can be.” Inspired by those who believed in him early in his career. Felecia Hatcher’s Journey Former founder of Center for Black Innovation and Black Tech Week. Emphasizes resilience: “I’m a C student and a college dropout, but I never let that define me.” Advocates for creative pathways to success and capital access. Notable Quotes “Success leaves clues.” – On learning from past winners. “Talent is not equally distributed by zip code, but opportunity can be.” – Pharrell’s guiding principle. “If it doesn’t work on you in that moment, it works for you in that moment. Either way, it works.” – On persistence. “We have to start enjoying the process… be stretched, be cut by the process.” – On entrepreneurial growth. “Wealth has a need for speed.” – On urgency in closing the wealth gap. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Info You Can Use: She simplifies AI and teaches you how to Monetize AI.
12/26/2025 | 25 mins.
Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Alicia Lyttle. 🎙️ Episode Overview Guest: Alicia Lyttle Topic: Demystifying AI for small businesses, content creators, and entrepreneurs. 🤖 Key Topics Discussed 1. What Is AI? Alicia defines AI as tools that can perform tasks like content creation, image generation, and data analysis—tasks once thought to require human intelligence. Tools like ChatGPT and Pictory.ai can help businesses scale faster and more efficiently. 2. AI for Content Creation Alicia explains how to: Transcribe interviews using Otter.ai. Turn transcripts into books using ChatGPT. Create videos from scripts using Pictory.ai. Generate social media content, book descriptions, and more—all with AI. 3. Real-World Application Rushion realizes he can turn his 850+ interviews into books, YouTube videos, and monetizable content using AI. Alicia emphasizes that AI can help generate “mailbox money”—passive income from repurposed content. 4. Her Business & Mission Alicia and her sister have run a marketing and training company for 24 years. They now focus exclusively on AI education and implementation for businesses. She offers corporate training, workshops, and free resources to help others adopt AI. 5. AI as a Business Equalizer AI levels the playing field for small and minority-owned businesses. It reduces operational costs and increases productivity. Alicia encourages Black entrepreneurs to become early adopters and not get left behind. 6. Training & Resources Alicia offers a free eBook: ChatGPT Made Easy on her website AliciaLyttle.com. She provides newsletters, videos, and one-on-one consultations. She stresses the importance of learning how to use AI properly to avoid poor results. 💬 Memorable Quotes “AI is not going to replace you. But someone using AI might.” “We produced more content in one year using AI than in the previous ten years combined.” “You don’t need to hire a team—you need to hire the right tools.” “This is our chance to be early adopters. Don’t miss this wave.” #STRAW #BEST #SHMS #AMI See omnystudio.com/listener for privacy information.



Strawberry Letter