PodcastsAlternative HealthMind Your Hormones

Mind Your Hormones

Corinne Angelica
Mind Your Hormones
Latest episode

596 episodes

  • Mind Your Hormones

    [TBT] SPERM quality! 3 ways to improve it!

    05/07/2026 | 26 mins.
    Today’s episode is all about sperm quality! 40-50% of fertility struggles are Male related! So it’s so important  for men to make strategic changes to improve their sperm as well. We talk about 3 things they can do to improve it!

    Ways to work with Corinne: 
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
    Join the early access list for the next round of Corinne's Trying to Conceive Accelerator here! (a new round starts mid-June!) 

    Supplements mentioned in this episode: 
    The Go-To: Probiotic
    The Booster: Targeted Probiotic
    Pure Encapsulations O.N.E. Multivitamin
    Needed Men's Multi
    Needed Omega 
    Needed Sperm Support 
    My FullScript Dashboard

    NEEDED | Shop Here! 
    Use Code CORINNEANGELICA for 20% off!

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealica
    Or on TikTok: @corinneangelica
    Email Fam: Click here to get weekly emails from me
    Mind Your Hormones Instagram: @mindyourhormones.podcast 

    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
  • Mind Your Hormones

    590. When You Want to (Almost) Give Up on Your Fertility Journey… Listen to This

    05/05/2026 | 19 mins.
    If you’re feeling exhausted, defeated, and ready to give up on your fertility journey, this is your reminder to pause, reassess, and keep going in the way your body actually needs. I’m walking you through how to know if it’s time to push forward or pivot, so you can stop spinning your wheels and start moving toward your healthy pregnancy.

    Ways to work with Corinne: 
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)
    Join the waitlist for the next round of Corinne's Trying to Conceive Accelerator here! (a new round starts mid-June!) 

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealica
    Or on TikTok: @corinneangelica
    Email Fam: Click here to get weekly emails from me
    Mind Your Hormones Instagram: @mindyourhormones.podcast 

    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
  • Mind Your Hormones

    589. [Mom Chat] The Mindset Shift Around Sleep Struggles That Completely Changed How I Experience Our Mornings

    05/01/2026 | 19 mins.
    In this real, raw mom chat, I’m sharing how shifting my mindset around sleep struggles completely changed how I show up as a mom and experience my mornings. If you’re feeling overwhelmed or frustrated, this perspective shift will help you feel more present, patient, and fulfilled!

    Ways to work with Corinne: 
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealica
    Or on TikTok: @corinneangelica
    Email Fam: Click here to get weekly emails from me
    Mind Your Hormones Instagram: @mindyourhormones.podcast 

    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
  • Mind Your Hormones

    [TBT] Q&A: How do you raise progesterone & lower estrogen levels?

    04/30/2026 | 15 mins.
    Today I'm answering a question that came straight from the community! We are DEBUNKING the concept of trying to manipulate ONE specific hormone & instead looking at the body as a WHOLE! And understanding that every single thing & hormone in your body is truly connected. We go over what you need to be looking at instead of zooming in on one hormone that may be off.

    Ways to work with Corinne: 
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealica
    Or on TikTok: @corinneangelica
    Email Fam: Click here to get weekly emails from me
    Mind Your Hormones Instagram: @mindyourhormones.podcast 

    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.
  • Mind Your Hormones

    588. The real reason you're not ovulating regularly and why your medicated cycles may not have worked…

    04/28/2026 | 19 mins.
    If you’re struggling with irregular ovulation or failed medicated cycles, I’m breaking down why it’s not an ovulation problem, it’s a systems problem rooted in your blood sugar, nervous system, & daily habits. I’ll show you exactly where your gaps are and how to finally support your body for natural ovulation and a healthy pregnancy.

    Ways to work with Corinne: 
    Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

    Join the Mind Your Hormones Community to connect more with me & other members of this community!
    Come hang out with me on Instagram: @corinneangealica
    Or on TikTok: @corinneangelica
    Email Fam: Click here to get weekly emails from me
    Mind Your Hormones Instagram: @mindyourhormones.podcast 

    Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

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About Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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