Life in Seven Songs

Mayim Bialik has seemingly done it all: she became a beloved teen star on Blossom, earned a PhD in neuroscience, then returned to TV to play a neuroscientist on The Big Bang Theory. She’s written books, hosts a popular podcast, and is a mother of two. But after a lifetime of slipping in and out of different roles since the time she was 11, Mayim is taking a step back and asking herself a fundamental question: When you strip away all the identities you’ve performed, who are you really? In this episode, Mayim shares the soundtrack behind her complicated family history, the angst that shaped her teen years in Hollywood, and the significance of her latest role in the upcoming film Father Mother Sister Brother. It’s a wide-ranging conversation about finding love, loss, reinvention, and finding what grounds you. Here are her songs. Bob Dylan, “Abandoned Love” Bing Crosby, “Brother, Can You Spare a Dime?” Violent Femmes, “Kiss Off” Elvis Costello, “Suit of Lights” Neko Case, “Hold On, Hold On” Jay-Z and Kanye West, “No Church in the Wild, featuring Frank Ocean and The-Dream” MC Yogi, “Heaven Is Here, featuring Matisyahu” Learn more about your ad choices. Visit megaphone.fm/adchoices

John Grant’s music is known for its brutal honesty – songs about desire, rage, and shame. But the story behind that voice is even more extraordinary. Raised in a religious household where being gay meant losing your family and being rejected by society, John grew up believing he deserved the violence and hostility he faced.And yet, what stands out most when John tells his story is not the pain but the persistence – his ability to keep showing up, to find joy in small moments, and to let music crack open something hopeful inside him. In this episode, John shares the seven songs that shaped his life, the artists who showed him new worlds, and the acts of kindness that helped him survive. He reflects on healing from self-hatred and why, despite everything, he still considers himself an optimist. Here are his songs. Abba, “Eagle” Yello, “Sometimes (Dr. Hirsh)” Nina Hagen, “Antiworld” Throwing Muses, “Dirty Water” Colder, “To The Music” Jenny and Johnny, “Animal” Asha Puthli, “Space Talk” Learn more about your ad choices. Visit megaphone.fm/adchoices

From the outside, Nico Rosberg lived every young racer’s dream: born to a Formula One world champion, raised with a go-kart track in his backyard, and the Monaco Grand Prix roaring outside his bedroom window. But behind the glamour was a different story: one of a sensitive young man dealing with crushing pressure and a bitter friendship-turned-rivalry with Lewis Hamilton that pushed him to his limits. In this episode, Nico talks about the secret mental training that helped him survive the intensity of Formula One, the final-lap showdown that resulted in his world title, and his decision to retire just five days later, at the peak of his career. He reflects on rebuilding his identity, finding meaning off the track, and teaching his daughters to do the same. Here are his songs. Elton John - Can You Feel the Love Tonight Avicii - Levels U2 - Beautiful Day Queen - We Are the Champions Robbie Williams - Something Beautiful Myles Smith - Stargazing Klingande - Jubel Learn more about your ad choices. Visit megaphone.fm/adchoices

Milk Bar founder Christina Tosi didn’t set out to become a dessert icon. She just knew that if there was one thing she’d like to do every day for the rest of her life, it was baking cookies. That instinct led her from the world of New York City fine dining to the early days of Momofuku, where David Chang pushed Christina to pursue her passion for baking. Since then, Milk Bar has become synonymous with cereal milk ice cream and compost cookies, and Christina herself has won two James Beard awards, written numerous cookbooks, and turned Milk Bar into a cultural phenomenon. In this episode, recorded live at the Charter Workplace Summit in NYC, Christina shares the ingredients behind Milk Bar’s success: a strong work ethic inherited from her parents, a sense of childlike wonder that she’s never lost sight of, and a soundtrack – from Bob Marley to LCD Soundsystem – that reminds her to lose herself, find herself, and keep creating. Here are her songs: The Beatles, “A Hard Day’s Night” Alanis Morissette, “You Oughta Know” Bob Marley and the Wailers, “Waiting in Vain” LCD Soundsystem, “Daft Punk Is Playing at My House” Listen to Christina Tosi’s ⁠full playlist on Spotify⁠. Find the transcript of this episode at ⁠lifeinsevensongs⁠.com. Thoughts? Guest suggestions? Email us at ⁠[email protected]⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael Schur is the creative force behind some of the most beloved comedies of the past two decades: The Good Place, Parks and Rec, Brooklyn Nine-Nine, and most recently, A Man On The Inside, starring Ted Danson. If Mike’s face looks familiar, it might be from his scene-stealing performance as Mose Schrute on The Office, on which Mike was also a writer. Mike’s shows have a distinctive signature: they don’t just make you laugh – they make you think about morality and what it means to be human. Along the way, they might just make you cry. In this episode, Mike charts the songs and milestones that turned him into the writer he is today – from the Neutral Milk Hotel album that taught him to wear his heart on his sleeve, to the fender bender that sparked an existential crisis that would become The Good Place, to the Taylor Swift song that pulled him out of a creative rut during the pandemic. It’s a conversation about how art teaches us to feel, and how those feelings become the stories we tell. Here are his songs. “Weird Al” Yankovic, “Eat It” The Beatles, “A Day in the Life” Indigo Girls, “Kid Fears” Neutral Milk Hotel, “Ghost” Derek and the Dominos, “Key to the Highway” Arvo Pärt, “Spiegel im Spiegel” Taylor Swift, “gold rush” Listen to Michael Schur’s ⁠⁠full playlist on Spotify⁠⁠. Find the transcript of this episode at ⁠⁠lifeinsevensongs⁠⁠.com. Thoughts? Guest suggestions? Email us at ⁠⁠[email protected]⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices