Join host Lindsey Plevyak as she walks alongside other business owners, artists, creatives + influencers in navigating the challenges of entrepreneurship.
S3 E5| Story of A Girl: My Own, featuring Corina Cook
Today is probably the most important podcast I’ve ever recorded, mainly because I am brining you inside my personal story of what ultimately sparked this healing era. I also have my incredible friend and spiritual mentor, Corina Cook on the episode today! Corina walked beside me the last 2.5 years, quite literally “IN IT” with me- As we recount the transformational journey, we are discussing the challenges that arose, the importance of friendship, and the process of breaking down emotional walls. I’ll be sharing stories of struggle, growth, and the pivotal moments that led to my current state of resilience and self-discovery. This is a story about the significance of support, faith, and the choice to overcome offense in order to thrive. There is so much power in forgiveness, letting go of burdens, and the journey towards emotional healing. And even more power through realizing healing is not something you have to do alone in your own strength- but rather through surrendering control, welcoming the invitation of prayer and the impact of truth in recognizing one's identity beyond pain and anxiety. There is so much freedom if we can choose the option to heal. Hope you guys enjoy...
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S3 E4| Navigating the Complexities of Boundaries with Laura Williams, LPC
In this conversation, I’m inviting my own personal therapist, Laura Williams, a licensed professional counselor, to discusses the complexities of boundaries, walls, and the false self. She is sharing a different perspective when it comes to boundaries - how they are often misunderstood and why it’s important to use curiosity in understanding personal wounding. The conversation highlights the relational nature of boundaries, the impact of unhealthy relationships, and the necessity of self-reflection in personal growth. Laura provides insights on how to navigate emotional challenges and the significance of accountability in healing from trauma. I’m so excited for you to be able to hear, it feels like you’re getting a seat inside your own therapy session, for free.
https://www.befoundcounseling.com/
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Encountering You Podcast
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BONUS EPISODE: The Healing Era Q & A
This past week I asked for any and all questions regarding my healing journey and was floored by the overwhelming response. The most pressing being: "I'm so overwhelmed Where do I even begin?" It's okay friend, I have been there too. Today I'm responding to all the questions you guys asked in a special bonus UNCUT hour long episode!
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S3 E3| Healing is Holistic
Today we are covering the trifecta of healing: The Mind, Body, and Soul. When it comes to our own healing journey, we tend to favor one over the other, and while its great to pick a lane to get initial motivation going, ultimately you’ll find these three elements are intricately connected and ultimately non negotiable. Even more than “balance,” I’ll be sharing how the goal is integrating mental health, spiritual connection, and physical well-being as well as a few personal experiences over the last 18 months on how these elements interact and affect overall health. It may feel a little unconventional, but go with me on this… I promise you, it’s worth it.
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S3 E2| People, Please(ING)
In this episode, I'm diving into the taboo topic of people pleasing and the cycles that often accompany it. The conversation begins with an exploration of personal patterns and how they manifest in our lives if left unchecked. I'm sharing my own journey of recognizing my people-pleasing tendencies, the impact of external validation, and the importance of self-discovery in a whole new way. Hopefully, this discussion will emphasize the need to break free from societal 'shoulds' and to empower us to make decisions based on personal desires rather than external expectations. It's time
We put people pleasing to bed, and end this heinous cycle of self abandonment in the name of "caring."
Join host Lindsey Plevyak as she walks alongside other business owners, artists, creatives + influencers in navigating the challenges of entrepreneurship.
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