Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows...
Food as Medicine: Why Natural Healing Often Fails | CWM EP 444
Why do so many people fail when using food as medicine? In this episode, Matty challenges common misconceptions about nutritional therapy and reveals why this powerful healing approach often gets dismissed as "hippie nonsense." He shares a revolutionary framework that could transform how we think about food's therapeutic potential and explains why timing and consistency matter more than we realize.Key Highlights:The reason your body might be rejecting natural healing approachesWhat ancient wisdom and modern medicine unexpectedly have in commonThe factor sabotaging your nutritional therapy successWhy variety in your diet might actually be working against you***Follow me on Instagram***PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss***How to Get in Touch with MATTY LANSDOWNFollow us on InstagramSubscribe to our YouTube ChannelHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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The Food Label Reading App: Food Companies Can’t Hide Now with Dietician Julie Ruelle | EP 443
Did you know that over 70% of products in American grocery stores are ultra-processed? In this episode, we dive deep into the hidden world of food manufacturing with Julie Ruelle, a registered dietitian with over 20 years of experience. She reveals insights about food dyes, international food standards, and introduces an innovative app that's helping consumers make healthier choices at the supermarket.Key Highlights:Discover why European countries ban ingredients that are still common in AmericaThe surprising truth behind "healthy" foods and their deceptive marketing strategiesHow artificial food dyes impact children's behavior and concentration levelsExplore the stark differences between Spanish and American food manufacturing practicesLearn about the dramatic increase in supermarket products since the 1950sUncover the real reason why seemingly healthy snacks might be harming youWhy reading ingredient labels might not be enough anymoreThe connection between processed foods and rising healthcare costsHow technology is revolutionizing the way we shop for healthy food***Get a Full Year of Premium GoCoCo App Access - Exclusive Offer!GoCoCo is currently available in the US and Spain.iOS: Redeem your premium access here >> GoCoCo App Use code: MATTYAndroid: Open the GoCoCo app and use the code MATTY(Each code lasts 90 days, but can be redeemed 4 times for a full year!)***Follow me on InstagramPROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss***Where to find JULIE RUELLEWebsite--How to Get in Touch with MATTY LANSDOWN             Follow us on InstagramSubscribe to our YouTube ChannelHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Why Knowledge Isn't Enough with The Real Weight Loss Coach | CWM EP 442
Are you tired of yo-yo dieting and still not seeing lasting results? In this episode, Matty reveals why traditional weight loss approaches often fail and introduces a revolutionary perspective on achieving sustainable transformation. He challenges conventional wisdom about nutrition education and explores the hidden factors that truly drive our relationship with food.Key Highlights:Discover why knowing what to eat isn't actually the key to transformationThe willpower that the weight loss industry ignoresLearn how your body tells a deeper story beyond the numberWhy focusing on "real" weight might change everything you thought***Follow me on Instagram***PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss***How to Get in Touch with MATTY LANSDOWNFollow us on InstagramSubscribe to our YouTube ChannelHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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Why Medicating Depression Is The Wrong Solution with Dr. Mizyl Damayo | EP 441
What if everything you know about mental health treatment is based on an outdated medical model? In this episode, Board Certified Psychiatrist Dr. Mizyl Damayo challenges conventional psychiatric approaches and reveals why many mental health medications have staggeringly high treatment resistance rates. She shares groundbreaking insights into how brain injuries, environmental toxins, and nutritional factors may be the real root causes behind many mental health conditions.Key Points:The antidepressant success rates that's rarely discussedWhy your childhood sports activities might be affecting your mental healthHow modern farming practices could be secretly impacting your brain chemistryThe connection between hormone levels and treatment-resistant mental health conditionsWhat environmental toxins are doing to your brain without you knowingThe reason why some people don't respond to mental health treatmentsA revolutionary approach that's challenging decades of psychiatric treatment methodsWhy your genetics might hold the key to effective mental health treatmentThe hidden factor in mental health that most doctors never considerHow brain chemistry changes might not be what you've been told***Follow me on Instagram***PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss***Where to find DR. MIZYL DAMAYO:Dr. Damayo’s LinkedInDr. Damayo’s Website--How to Get in Touch with MATTY LANSDOWN             Follow us on InstagramSubscribe to our YouTube ChannelHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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The Wealth-Health Paradox: Why Rich People Get More Diagnoses | CWM EP 440
Did you know that having more money could actually lead to more health diagnoses? In this episode, we explore the surprising relationship between wealth and illness diagnoses in modern society. We talk about the hidden dynamics between financial status and health outcomes, challenging common assumptions about wealth and wellbeing.Key points from this episode:The correlation between higher income levels and increased medical diagnosesHow access to medical specialists reveals a fascinating paradox in healthcareWhy some patients need hard data before making life-changing health decisionsScientific validation versus decades of lived experience: A complex healthcare reality***Follow me on Instagram***PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss***How to Get in Touch with MATTY LANSDOWN             Follow us on InstagramSubscribe to our YouTube ChannelHealthy Mum’s Facebook GroupTake the 10 Day Emotional Eating ChallengeSend Matty the word ‘PROGRAM’ right here to discuss our programsJoin our Email list here--Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Health information delivered in a fun, entertaining and sometimes controversial way but always covering both sides of the conversation. These 30-60 minute shows cover all of the angles you never knew mattered when it comes to health and wellness. Along with our guests we discuss emotional eating, sugar cravings, cancer, diabetes, alternative medical modalities, food as medicine, regular medicine & disease and psychology. The host, Matty Lansdown is a scientist, nutritionist and an emotional eating coach and loves busting food myths and revealing the truth about our health, medical & food system which often shocks even the most open minded people.
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