The Life You Love

• Ep 111: Stop believing these 3 things to actually get ahead [these 3 beliefs are holding you back]

  This episode is a wake-up call for anyone procrastinating their goals without understanding what's truly going on within.We're calling out the three biggest limiting beliefs that keep ambitious women stuck and giving you the mindset shifts you need to break through to your next level.Your biggest obstacle isn't your circumstances, your resources, or your competition - it's the voice in your head telling you why you can't do something.What We Covered:Why "I need to have it all figured out before I start" is keeping you in planning paralysis foreverHow the belief that "success is for other people, not me" creates a self-fulfilling prophecyWhy thinking "it's too late for me" is robbing you of years of potential growthThe real psychology behind these beliefs and why they feel so convincingPractical strategies to rewire these thought patterns and start taking actionThis episode is perfect for anyone who knows they're capable of more but feels stuck in cycles of overthinking, self-doubt, and playing small. You don't need to completely overhaul your mindset overnight - just start questioning the beliefs that have been running your life.—Keywords: limiting beliefs, mindset, self-doubt, personal development, confidence, imposter syndrome, goal setting, success mindset, overcoming fear, taking action, mindset shifts, personal growthIf you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram!https://www.instagram.com/thelifeyoulovepod/💌 For business inquiries only, please email ⁠[email protected].

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• Ep 110: How to Design a Week You’re Excited to Live [and stop living on autopilot]

  We all know the feeling of getting to the end of the week and realizing how fast it flew by.We spend about half our week living on autopilot, going through the motions. When we operate this way, life starts to feel boring (and sometimes meaningless).In today’s episode, we broke down why we start living on autopilot. We shared the science behind it so you can create REAL change and stop the autopilot loop.We also shared a bunch of ways to sprinkle more joy, whimsy, and rest into your week.—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tiktok.com/@thelifeyoulovepod💌 For business inquiries only, please email ⁠[email protected].

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• Ep 109: How to look more put together (& feel like your most confident self)

  This episode is vulnerable, honest, and tactical. We're sharing our personal journeys with confidence, the mindset shifts that changed everything, and actionable strategies you can implement today to feel more put together.Feeling put together isn't just about appearance - it's about the energy you bring to the world and how you show up for yourself every day.What We Covered:The psychology behind why how you present yourself matters Rules and frameworks for looking put together to implement nowWhy posture and energy matter more than any outfitUnderrated things that make you look instantly more put togetherThis episode is perfect for anyone who wants to feel more confident and put together but doesn't know where to start. You don't need a complete wardrobe overhaul - just a few strategic shifts that will make you feel like your most powerful self.—Keywords: confidence, style, self-care, personal development, fashion tips, body image, self-improvement, putting yourself together, confidence building, personal style—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram!https://www.instagram.com/thelifeyoulovepod/💌 For business inquiries only, please email ⁠[email protected].

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• Ep 108 Q&A: are you truly motivated by money, giving up on goals & moving in with a partner

  We're answering your most pressing questions about money mindset, homeownership, giving up on goals & dating in your 20s. Questions We Covered:Is money truly a motivator? How has our money mindset changed over the years, specifically around what motivates us. Why has Grace "given up" on her homeownership goal? Is giving up on a goal something to feel bad about?How would you split expenses moving in with a partner?Are you thinking of marriage & a family, and how have your views changed this year?As always, leave any questions you want us to answer in these monthly Q&A episodes in Spotify!If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tiktok.com/@thelifeyoulovepod💌 For business inquiries only, please email ⁠[email protected].

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• Ep 107: How to Get Unstuck and Get Motivated [why you’re unmotivated and how to fix it]

  This episode is vulnerable, honest, and tactical. We shared about our recent seasons of lacking motivation, the truth behind it all, and how we’re getting back on track.Being unmotivated happens. Because life happens. But what can we do to break through it?What We Covered:The common root causes of lack of motivationTactical strategies, like the action-motivation loop and setting non-negotiable rules, for getting your motivation backDay to day tools you can implement to feel more motivatedThis episode of perfect for anyone stuck in the cycle of being unmotivated but craving an escape.You know that at your core, you’re a motivated and driven person, but you just can’t seem to get that motivation back.This episode is your guide to getting back on track.—Keywords: motivation, discipline, productivity, goal setting, consistency, self-discipline, overcoming procrastination, taking action, personal development, mindset shifts, habit building, beating resistance—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tiktok.com/@thelifeyoulovepod💌 For business inquiries only, please email ⁠[email protected].

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