“The opposite of depression is not happiness, but connection.” – Johann Hari
In this episode, Logan and Tyson sit down with Dana Christian Lee and Jason Reid from the organization Tell My Story to talk about the growing mental health crisis facing kids and teens today—and what families can actually do about it.
Jason shares the heartbreaking and deeply personal story of losing his youngest son to suicide in 2018, a tragedy that reshaped his life and ignited a mission to bring real mental health conversations into homes that often avoid them. Dana, the executive director of Tell My Story, adds her perspective from years of working with youth, families, and communities—helping unpack why so many kids struggle silently and what meaningful connection really looks like.
The conversation covers the realities many parents don’t see: how common anxiety and depression have become, why kids often feel like a burden instead of asking for help, and how today’s digital world—especially unrestricted phones, social media, and algorithms—can quietly amplify those struggles. They also talk about practical ways families can build trust, communication, and emotional safety, including tools like the Tell My Story card game, and why creativity, purpose, and learning to do hard things matter so much for a young person’s mental health.
This is an honest, emotional, and ultimately hopeful conversation about loss, parenting, connection, and what each of us can do right now to change the mental health narrative for the next generation.
If this episode speaks to you, share it with someone. Sometimes one conversation really can save a life.
ABOUT THE SHOW:
Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
Follow us on Spotify, Apple Podcasts, or wherever you listen.
LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal
*Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990
*Spotify - https://spotify.link/PUh2OBw2SIb
CONNECT WITH DAD BODS AND BEARDS:
*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg
CONNECT WITH TELL MY STORY:
*Instagram –
https://www.instagram.com/tellmystorycommunity?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
CONNECT WITH LOGAN:
*All Links -
https://loganpetersen.komi.io
CONNECT WITH TYSON:
*All Links -
https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg
PRODUCTION CREDITS:
Intro/Outro Music:
“Walk With Thousands” – Theo Fleury & Friends
THIS EPISODE IS BROUGHT TO YOU BY:
Emerald Cast Harley Davidson – FLY. STAY. RIDE.
https://www.emeraldcoasthd.com/--fly-stay-ride
WAYS Energy – Energy Drinks
https://waysenergy.com
Copper Johns Grooming Company
https://copperjohnsbeard.com
USA