PodcastsEducationDad Bods and Beards

Dad Bods and Beards

Logan Petersen and Tyson Allred
Dad Bods and Beards
Latest episode

145 episodes

  • Dad Bods and Beards

    The Life They Make Movies About - Sammy "The Bull" Gravano | EP144

    06/08/2026 | 23 mins.
    “Every Saint has a past, and every sinner has a future.” -  Oscar Wilde
     
    In this special episode, Logan and Tyson sit down with one of the most legendary and notorious figures in American organized crime history — Sammy “The Bull” Gravano.
     
    Recorded live at the We-Ko-Pa Celebrity Wine & Spirits Festival, this is a rare and candid 25-minute conversation with a man whose life reads like the script of a Hollywood blockbuster — because in many ways, it has been. As the former Underboss of the Gambino crime family and the right-hand man to boss John Gotti, Sammy the Bull operated at the highest levels of organized crime during the peak era of the American Mafia in New York City. His 1991 decision to cooperate with federal authorities and testify against Gotti — breaking one of the most sacred codes in mob culture — made him the highest-ranking Mafia member ever to turn government witness, and ultimately sent Gotti to prison for life.
     
    But this conversation isn’t just about the past. Sammy opens up about where he is today, what he’s learned from a life lived in extremes, and why he now feels a responsibility to share those hard-earned lessons with younger generations — to help them see the realities of that life before they romanticize it.
     
    It’s a short sit-down, but an unforgettable one. Few people in the world carry a story this heavy — or tell it this honestly.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
     
    CONNECT WITH SAMMY “THE BULL”
    *All Links -  
    https://www.instagram.com/officialsammythebull?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Emerald Cast Harley Davidson – FLY. STAY. RIDE.
    https://www.emeraldcoasthd.com/--fly-stay-ride
    WAYS Energy – Energy Drinks 
    ⁠https://waysenergy.com⁠
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
  • Dad Bods and Beards

    Why The Right Relationships Change Everything - Drew Kimball | Ep143

    06/03/2026 | 44 mins.
    “You can have everything in life you want if you will just help enough other people get what they want.” – Zig Ziglar
     
    n this episode, Logan and Tyson sit down with good friend Drew Kimball for a conversation about relationships, networking, and the often-overlooked skill of creating genuine human connection.
     
    Drew is one of those people who always seems to have a great book recommendation, a thought-provoking quote, or a fresh perspective ready to go. But beyond his intelligence and curiosity, what stands out most is his commitment to helping people. Whether it's making an introduction, opening a door, or encouraging a friend to take the next step, Drew believes deeply in bringing value to the people around him.
     
    The conversation explores why the strongest networks aren't built on transactions—they're built on trust, generosity, and genuine connection. They discuss the importance of showing up for people before you need something from them, how meaningful relationships often create unexpected opportunities, and why investing in people is one of the highest-return investments you can make.
     
    From their experience together in Belize and now back to the podcast studio, the guys also reflect on friendship, community, and the power of surrounding yourself with people who challenge you, support you, and genuinely want to see you succeed.
     
    This episode is a reminder that success is rarely a solo journey. The people you invest in today often become the people who help shape your future tomorrow.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
     
    CONNECT WITH DREW KIMBALL
    *All Links -  
    https://www.instagram.com/drew_kimball?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
     
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Emerald Cast Harley Davidson – FLY. STAY. RIDE.
    https://www.emeraldcoasthd.com/--fly-stay-ride
    WAYS Energy – Energy Drinks 
    ⁠https://waysenergy.com⁠
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
  • Dad Bods and Beards

    Successful People Fail The Most | Ep142

    05/26/2026 | 58 mins.
    “Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford
     
    In this solo episode, Logan and Tyson dive into a conversation about failure—why most people fear it, avoid it, and misunderstand it completely. Using the Psychology Today article “Successful People Fail the Most” as a jumping-off point, the guys break down how failure is often the very thing that creates growth, resilience, wisdom, and eventually success.
     
    They talk about the difference between failing and being a failure, why people who take the most risks naturally experience the most setbacks, and how avoiding failure usually means avoiding growth altogether. The conversation also explores ego, fear of judgment, perfectionism, and the reality that most successful people simply learned how to keep moving after disappointment instead of letting it define them.
     
    This episode is a reminder that failure isn’t proof you’re incapable—it’s usually proof that you’re actually trying.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Emerald Cast Harley Davidson – FLY. STAY. RIDE.
    https://www.emeraldcoasthd.com/--fly-stay-ride
    WAYS Energy – Energy Drinks 
    ⁠https://waysenergy.com⁠
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
  • Dad Bods and Beards

    The Truth About Healthy Relationships - Rachele Brooke Smith & Emilio Palafox | Ep141

    05/18/2026 | 1h 5 mins.
    “The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” – Carl Jung
     
     
    In this episode, Logan and Tyson sit down with Rachele Brooke Smith and Emilio Palafox, the couple behind Relationship Renegades, a growing platform dedicated to helping people build healthier, more connected relationships through honest conversation, entertainment, and real-life experience.
     
    Rachele, an actress known for roles in major films, and Emilio, an actor and producer, open up about the difficult seasons both of them walked through before finding each other. From heartbreak and personal struggles to healing and growth, they share how those experiences shaped the relationship they have today.
     
    The conversation dives deep into communication, emotional awareness, and the powerful shift that happens when you truly begin to understand your partner’s language instead of only trying to be understood yourself. They talk about the “alchemy” of relationships, how healthy love isn’t something you stumble into, but something intentionally built through honesty, vulnerability, and mutual growth.
     
    This episode is about connection, healing, and learning how to create relationships that don’t just survive, but actually help both people become better versions of themselves.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
     
    CONNECT WITH RACHELE & EMELIO:
    *Instagram -  
    ⁠⁠https://www.instagram.com/relationship.renegades?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
     
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Emerald Cast Harley Davidson – FLY. STAY. RIDE.
    https://www.emeraldcoasthd.com/--fly-stay-ride
    WAYS Energy – Energy Drinks 
    ⁠https://waysenergy.com⁠
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
  • Dad Bods and Beards

    Back To The Basics - Just Two Dad Bods Talking | Ep140

    05/11/2026 | 26 mins.
    “Life is better when you’re laughing.” – Unknown
     
    In this shorter episode, Logan and Tyson get back to what started Dad Bods & Beards in the first place—just two friends sitting down, joking around, responding to comments, and having a real conversation.
     
    No heavy guest. No big agenda. Just the kind of laid back back-and-forth that built the show from the beginning. The guys react to listener comments, laugh at themselves, talk a little trash, and revisit the energy that made people connect with the podcast in the first place.
     
    Sometimes the best conversations aren’t the deep dives—they’re the simple ones that remind you why you started.
     
    ABOUT THE SHOW:
    Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way.
    Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going.
    Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default.
    Follow us on Spotify, Apple Podcasts, or wherever you listen.
     
     
    LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:
    *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠  
    *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠
     
     
    *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠
     
     
     CONNECT WITH DAD BODS AND BEARDS:
    *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠
     
    Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
     
     
    CONNECT WITH LOGAN:
    *All Links -  
    ⁠⁠https://loganpetersen.komi.io⁠⁠
     
     
    CONNECT WITH TYSON:
    *All Links - 
    ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠
     
     
    PRODUCTION CREDITS:
    Intro/Outro Music:
    “Walk With Thousands” – Theo Fleury & Friends 
     
      
    THIS EPISODE IS BROUGHT TO YOU BY:
    Emerald Cast Harley Davidson – FLY. STAY. RIDE.
    https://www.emeraldcoasthd.com/--fly-stay-ride
    WAYS Energy – Energy Drinks 
    ⁠https://waysenergy.com⁠
    Copper Johns Grooming Company 
    ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠
More Education podcasts
About Dad Bods and Beards
Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!
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