Becoming the Man You Actually Want to Be - Brock Painter | Ep87
“He who conquers himself is the mightiest warrior.” - ConfuciusIn this episode, the guys sit down with their coach and friend, Brock Painter. Speaker, mindset mentor, and founder of Neuromastery—for a raw and powerful conversation about becoming the man you actually want to be.But this isn’t just about surface-level change. It’s not about getting shredded, grinding harder, or faking confidence. This is about real alignment for your mind, body, and soul.Brock breaks down what it means to be truly whole—not perfect, not polished, but fully connected to yourself. We dive into the process of owning our darkness, healing from misalignment, and learning how to align all aspects of our lives.He’s not just someone we look up to—he’s our coach that has given us the tools we need to make impactful and lasting changes in our lives. And the work we’ve done with him has reshaped how we show up as men, fathers, husbands, and friends.If you’ve ever felt stuck or out of sync with the man you want to be, this episode will meet you right where you are—and call you into who you’re becoming. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990*Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS:*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg CONNECT WITH BROCK:*Instagram - https://www.instagram.com/brockpainterofficial?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Youtube - http://www.youtube.com/@brockpainterofficial*Website - https://www.neuromasterycoach.comCONNECT WITH LOGAN:*All Links - https://loganpetersen.komi.io CONNECT WITH TYSON:*All Links - https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends TIMESTAMPS00:00:01 - Intro00:49:03 - End MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from https://www.dadbodsandbeards.com/ This episode is brought to you by:MTN OPS – Supplements https://mtnops.comNuCalm – The Wonder Non-Drughttps://nucalm.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company https://copperjohnsbeard.com
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48:45
From Darkness to Light - Logan's Journey with At-Home Ketamine Therapy | Ep86
“It’s like giving the little guy in the back of your mind the microphone and finally allowing him to have a chance to talk” – Logan PetersenIn this episode, Logan shares with Tyson to his personal journey and experiences with at-home ketamine therapy through Mindbloom. Together, they dive into Logan’s otherworldly and almost spiritual experiences with psychedelic therapy. They cover breakthroughs, mental blocks, forgiveness, challenges, and the unexpected ways the therapy helped shift his mental health journey. It’s an open and honest conversation about self-love, healing, hope, and finding new paths of growth.Disclaimer:Logan and Tyson are not medical professionals. This conversation is based on personal experiences and is not intended as medical advice. For more information about ketamine therapy and to see if it’s right for you, please visit mindbloom.com/safety LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990*Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS:*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg CONNECT WITH LOGAN:*All Links - https://loganpetersen.komi.io CONNECT WITH TYSON:*All Links - https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg PRODUCTION CREDITS:Intro/Outro Music:“Walk With Thousands” – Theo Fleury & Friends TIMESTAMPS 00:00:01 - Intro00:50:58 - End MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from https://www.dadbodsandbeards.com/ This episode is brought to you by:MTN OPS – Supplements https://mtnops.comNuCalm – The Wonder Non-Drughttps://nucalm.comMindbloom - At Home Ketamine Therapyhttps://www.mindbloom.com/creator-partnerships/loganp100Copper Johns Grooming Company https://copperjohnsbeard.com
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51:07
From Golf Prodigy To Prison Inmate Part 2 - Kyle Quilausing's Inspiring Story | Ep85
“You are always one choice away from a different life.”—Kyle QuilausingIn Part Two of this emotional two-part series, we pick up with Kyle Quilausing on the day he’s finally released from prison, free, but far from finished.What follows is a brutally honest look at the uphill battle of reentering a world he once let down. Kyle shares the painful but necessary process of reintegrating into society, facing the consequences of his past, and learning how to forgive himself. But with that struggle came something else, a deep realization that his story wasn’t just for him anymore.Kyle found his calling in speaking to students, helping them understand the weight of their choices, and most importantly, helping them feel seen, heard, and loved. Through vulnerability, honesty, and unshakable humility, Kyle now stands on a different kind of stage—not to win tournaments, but to save lives.With a heart full of gratitude and a message grounded in lived experience, Kyle is proof that redemption isn’t just possible, it’s powerful.LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990*Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS:*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg CONNECT WITH KYLE:*Instagramhttps://www.instagram.com/stayhumblepray?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Websitehttps://topyouthspeakers.com/speakers-topics/kyle-quilausing?fbclid=PAZXh0bgNhZW0CMTEAAadt-OGqaQ8Ey49sQUao2wqMipzOO7d_5P6D5teXNy7fdyn75hZ5IZ-L1-y-3Q_aem_7fve9DoihJraZQl-Xc3btQ*Link Page https://linktr.ee/Stayhumblepray?fbclid=PAZXh0bgNhZW0CMTEAAae9MZJigCeqyuE2ksJeTIxFec4gesbRBG4uSo1e-P1ZvrRly0LBcJygqn6rlg_aem_0ktisgHIRC2iY0csdB6boA CONNECT WITH LOGAN:*All Links - https://loganpetersen.komi.io CONNECT WITH TYSON:*All Links - https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg PRODUCTION CREDITS:Intro/Outro Music:“Country Show” – View Points TIMESTAMPS 00:00:01 - Intro00:48:10 - End MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from https://www.dadbodsandbeards.com/ This episode is brought to you by:MTN OPS – Supplements https://mtnops.comNuCalm – The Wonder Non-Drughttps://nucalm.comCopper Johns Grooming Company https://copperjohnsbeard.com
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48:09
From Golf Prodigy To Prison Inmate Part 1 - Kyle Quilausing's Inspiring Story | Ep84
“You are always one choice away from a different life.” — Kyle QuilausingIn Part One of this special two-part series, the guys sit down with Kyle Quilausing, a former world-ranked junior golfer from Hawaii, whose life took a dramatic turn. From swinging clubs as a kid to becoming the #4 junior golfer in the world and competing against Tiger Woods, Kyle's rise in the golf world was nothing short of extraordinary.But on the brink of what seemed like the beginning of the rest of his dream life, a series of choices led to a slow unraveling of those dreams, and the ultimately to his arrest and a 10-year prison sentence. In this raw and emotional conversation, Kyle walks us through the highs of fame, the lows of incarceration, and the moments that changed the trajectory of his life forever.Part one ends after Kyle recounts his days in prison and how his faith shaped him into the man, he knew he needed to become, and what he hoped life would be in the day he was finally released. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990*Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS:*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg CONNECT WITH KYLE:*Instagramhttps://www.instagram.com/stayhumblepray?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Websitehttps://topyouthspeakers.com/speakers-topics/kyle-quilausing?fbclid=PAZXh0bgNhZW0CMTEAAadt-OGqaQ8Ey49sQUao2wqMipzOO7d_5P6D5teXNy7fdyn75hZ5IZ-L1-y-3Q_aem_7fve9DoihJraZQl-Xc3btQ*Link Page https://linktr.ee/Stayhumblepray?fbclid=PAZXh0bgNhZW0CMTEAAae9MZJigCeqyuE2ksJeTIxFec4gesbRBG4uSo1e-P1ZvrRly0LBcJygqn6rlg_aem_0ktisgHIRC2iY0csdB6boA CONNECT WITH LOGAN:*All Links - https://loganpetersen.komi.io CONNECT WITH TYSON:*All Links - https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg PRODUCTION CREDITS:Intro/Outro Music:“Country Show” – View Points TIMESTAMPS 00:00:01 - Intro00:53:53 - End MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from https://www.dadbodsandbeards.com/ This episode is brought to you by:MTN OPS – Supplements https://mtnops.comNuCalm – The Wonder Non-Drughttps://nucalm.comCopper Johns Grooming Company https://copperjohnsbeard.com
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53:56
Laced Up & Locked in - The Grind Behind Raynei Villarreal's Custom Sneakers | Ep83
“Be yourself; everyone else is already taken.” — Oscar WildeIn this episode, we sit down with Raynei Villarreal, a self-made entrepreneur who turned his love for sneakers into a full-blown custom footwear business. Raynei didn’t follow a blueprint—he created his own. With a swagger that’s all his and an unapologetic authenticity, he’s built a brand that’s as bold and unique as the kicks he designs.We talk about how he started with nothing but vision and hustle, how he brings personality to every pair of shoes, and why staying true to yourself is the real flex. Beyond the talent and the grind, Raynei is just an all-around good man—genuine, humble, and full of heart.Whether you’re into streetwear, art, or stories about carving your own lane, this episode brings the heat. LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast:*YouTube - https://www.youtube.com/@DadBodsAndBeardsOriginal *Apple Music - https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990*Spotify - https://spotify.link/PUh2OBw2SIb CONNECT WITH DAD BODS AND BEARDS:*All Links -https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg CONNECT WITH RAYNEI*Instagramhttps://www.instagram.com/gmrtcustoms?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==*Website https://www.gmrtcustoms.com/?fbclid=PAZXh0bgNhZW0CMTEAAaclxif0FZM4Bo1_j65gGLJ09BBk89i-KuRqstPUTmwIbxQkKYKD0P7xZKN2nA_aem_P-d6TEUyZiHrvkgkRADAPwCONNECT WITH LOGAN:*All Links - https://loganpetersen.komi.ioCONNECT WITH TYSON:*All Links - https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg PRODUCTION CREDITS:Intro/Outro Music:“Country Show” – View Points TIMESTAMPS 00:00:01 - Intro00:42:47 - End MERCH NOW AVAILABLE!!!Support the work we do by grabbing something from https://www.dadbodsandbeards.com/ This episode is brought to you by:MTN OPS – Supplements https://mtnops.comNuCalm – The Wonder Non-Drug
Welcome to Dad Bods and Beards, the show that talks on all things men; from being a husband and father, to the importance of mental health, social media, grooming, and so much more. We're your hosts, Tyson and Logan. For people who want to have a good time, laugh, and be uplifted, you've come to the right place. Be sure to subscribe and share this podcast with all your Dad Bod and Beard friends.