Seasons By the Well: Advent and Lent Reflection and Meditation

Saturday, March 14, 2026
E26: Relying on Christ
Introduction:
I invite you to reflect on how you can rely on Jesus in the next steps you need to take on your Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth.
Scripture Reading:
John 15: 4-5
Meditation:
Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word.
Reflection Prompts:
1. Reflect on what it means for you personally to remain in Christ. How can you cultivate a deeper sense of connection and intimacy with Him?
2. Consider areas of your life where you may have been striving in your own strength. How can you surrender those areas to Jesus and allow His power to work through you?
3. Think about the fruits of the Spirit mentioned in Galatians 5:22-23 (love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, self-control). Which of these fruits do you desire to see more evident in your life? Pray for God's help in cultivating these qualities.
Join me daily in this sacred journey through Lent and experience the transformative power of God's grace in your life.

Your Feedback Matters:I’d love to hear from you! I’ve created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I’ll send you a free Lenten reflection resource to guide your prayer and meditation.
Take the Survey Here:https://bit.ly/bythewellpodcastsurvey
Or reach me directly at:[email protected]

Support the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.
Optional Bonus for Reviews:As a small thank-you, if you leave a review, you can receive a special bonus resource (name of resource to be added). Simply send a screenshot of your review to [email protected], subject: Podcast Review, and I’ll send the resource to you.

Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.
https://www.instagram.com/_bythewell/

About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.

Friday, March 13, 2026
E25: Embracing Eternal Life
Introduction:
I invite you to reflect on the eternal life that Jesus extends to you. Join me as I guide you through a moment of spiritual reflection and growth.
Scripture Reading:
John 5:24
Meditation:
Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word.
Reflection Prompts:
1. What does the concept of eternal life mean to you personally?
2. How does the assurance of eternal life impact your perspective on life's challenges and struggles?
3. In what ways can you live more fully in the reality of eternal life, embracing the hope and joy it brings?
Join me daily in this sacred journey through Lent and experience the transformative power of God's grace in your life.

Your Feedback Matters:I’d love to hear from you! I’ve created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I’ll send you a free Lenten reflection resource to guide your prayer and meditation.
Take the Survey Here:https://bit.ly/bythewellpodcastsurvey
Or reach me directly at:[email protected]

Support the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.
Optional Bonus for Reviews:As a small thank-you, if you leave a review, you can receive a special bonus resource (name of resource to be added). Simply send a screenshot of your review to [email protected], subject: Podcast Review, and I’ll send the resource to you.

Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.
https://www.instagram.com/_bythewell/

About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.

Thursday, March 12, 2026
E24: Do You Want to Be Well?
Introduction:
I invite you to reflect on the question Jesus posed to the man at the pool of Bethesda: "Do you want to be well?". Join me as I guide you through a moment of spiritual reflection and growth.
Scripture Reading:
John 5: 6, 8
Meditation:
Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word.
Reflection Prompts:
1. In what areas of your life do you feel spiritually unwell or in need of healing?
2. How long have you been striving to address these areas on your own, without fully surrendering them to Jesus?
3. If Jesus were to command you to rise, take up your mat, and walk, what changes would you need to make in your life? Are you ready to embrace these changes?
Join me daily in this sacred journey through Lent and experience the transformative power of God's grace in your life.

Your Feedback Matters:I’d love to hear from you! I’ve created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I’ll send you a free Lenten reflection resource to guide your prayer and meditation.
Take the Survey Here:https://bit.ly/bythewellpodcastsurvey
Or reach me directly at: [email protected]

Support the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.
Optional Bonus for Reviews:As a small thank-you, if you leave a review, you can receive a special bonus resource (name of resource to be added). Simply send a screenshot of your review to [email protected], subject: Podcast Review, and I’ll send the resource to you.

Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.
https://www.instagram.com/_bythewell/

About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.

Wednesday, March 11, 2026
E23: Trusting God's Plan
Introduction:
I invite you to reflect on how you can trust in God and the next steps you need to take on your Lenten journey. Join me as I guide you through a moment of spiritual reflection and growth.
Scripture Reading:
John 4:48
Meditation:
Find a quiet space free from distractions and focus on your breathing, inviting the presence of God, centering your hearts to hear God's word.
Reflection Prompts:
1. What is one area of your life where you struggle to trust in God's plan?
2. How can you cultivate a deeper sense of faith and trust in God's timing and guidance?
3. Are there any steps or decisions you have been hesitant to take because of fear or uncertainty? How can you surrender these concerns to God and move forward in faith?
Join me daily in this sacred journey through Lent and experience the transformative power of God's grace in your life.

Your Feedback Matters:I’d love to hear from you! I’ve created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I’ll send you a free Lenten reflection resource to guide your prayer and meditation.
Take the Survey Here:https://bit.ly/bythewellpodcastsurvey
Or reach me directly at:[email protected]

Support the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.
Optional Bonus for Reviews:As a small thank-you, if you leave a review, you can receive a special bonus resource (name of resource to be added). Simply send a screenshot of your review to [email protected], subject: Podcast Review, and I’ll send the resource to you.

Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.
https://www.instagram.com/_bythewell/

About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.
Note: Each episode of "Seasons By the Well: Lenten Reflections and Meditations" will follow a similar format, providing daily reflections, guided meditations, and opportunities for personal growth throughout the Lenten season.

If these reflections have been part of your Lenten journey, would you take 3 minutes to share your experience in this short survey?
Your voice will help guide what comes next for this community.
Bonus E22
Tuesday, March 10, 2026
Your Feedback Matters: I’d love to hear from you! I’ve created a short listener survey to learn about your experience with the podcast. It takes just a couple of minutes, and if you leave your email at the end, I’ll send you a free Lenten reflection resource “A 10-minute Guided Prayer Meditation: When you can't quiet your mind.”.
Take the Survey Here: https://bit.ly/bythewellpodcastsurvey
Or reach me directly at: [email protected]

Support the Podcast:The best way to help Seasons By the Well reach more listeners is to RATE & REVIEW on your podcast app. Your review helps others find this community of reflection and prayer.
Optional Bonus for Reviews: As a small thank-you, if you leave a review, you can receive a special bonus resource: "Peace in the Pause: Simple prayers to calm your mind and return to God." Simply send a screenshot of your review to [email protected], and I’ll send the resource to you.

Stay Connected:Follow me on Instagram @_bythewell for additional inspiration, behind-the-scenes thoughts, and daily reflections we can share together.
https://www.instagram.com/_bythewell/

About the Podcast:Each episode of Seasons By the Well: Lenten Reflections and Meditations offers daily reflections, guided meditations, and practical opportunities for personal growth and prayer throughout the Lenten season.