The Christian Health Club Podcast

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.

Buckle up, my friend, because we're going down some DEEP rabbit holes in this episode!
What started with a question from a listener   - Why do we need deliverance ministers? Isn't Jesus enough?  -  led me to invite Pastor Dan Duval, founder of BRIDE Ministries, for an intriguing conversation. 
We're talking spiritual warfare, deliverance, generational bloodlines, satanic ritual abuse, government mind-control programs, Nephilim, hybrids, UFOs, the unseen realm and the people Dan works with who are trying to heal from things most of us can hardly imagine.
Some of what you'll hear may challenge your understanding of the spiritual realm. Some of it may leave you with more questions than answers. And some of it may make your jaw hit the floor!
But through it all, Dan brings the conversation back to the authority and power of Jesus Christ.
Because no matter how dark the darkness gets, Jesus is bigger.
Get ready, my friend. This is quite the conversation!
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.

I'm a nutritionist. And I eat bread, potatoes, chocolate chip cookies, and even Christmas crack. ON PURPOSE. 😂
There was a time when I thought being a good nutritionist meant being really good at avoiding certain foods. But after years of teaching women about nutrition, I've realized that we don't need another diet teaching us how to eat perfectly for 30 days. We need to learn how to eat well for the rest of our lives.
In this episode, I'm talking about why carbohydrates aren't the enemy, why macronutrients shouldn't be a trend like hairstyles, and why food freedom doesn't mean a free-for-all.
We'll talk about metabolic flexibility, the power of our thoughts around food, and how to establish healthy boundaries that allow us to enjoy our favorite foods without guilt, shame, or feeling out of control.
Learning how to enjoy food without being controlled by it is a SKILL. And it's one worth developing!
If you're ready to put these principles into practice, join us for Feast 2 Fast®, starting November 2. You can enjoy the holidays without abandoning your health goals. And you can practice self-control without making everything off-limits.
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more!
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨
✝️ Join The Christian Health Club
📩 Get on my Sunday Sendout List to receive all of my best tips and information! 
📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! 
If you have been curious about joining the Christian Health Club, I'm hosting a free open house Zoom call on November the 1st.