The Christian Health Club Podcast

• 289: Best Dental Practices with Dr. Elizabeth Garcia (Part 2)

  In this week’s Part 2 episode we’re continuing our discussion about best dental practices with Dr. Elizabeth Garcia. We’re diving into oral and systemic impacts of mouthbreathing, tongue ties, wisdom teeth, root canals, whether or not night guards are toxic and if electrolytes are harmful to the teeth. Dr. Liz is unpacking lots of information for us. Come listen!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Find more from Dr. Elizabeth Garcia:Email | Website | Instagramhttps://go.thechristiannutritionist.com/christiannutritionschool

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• Wednesday Word: Mixed Signals

  Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://go.thechristiannutritionist.com/christiannutritionschool

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• 288: Best Dental Practices with Dr. Elizabeth Garcia (Part 1)

  In this week’s Part 1 episode, Dr. Elizabeth Garcia is answering all of your top questions about best dental practices. She shares her insight and expertise on best natural toothpaste options, fluoride toxicity, the hydroxyapatite controversy, cavity healing and more. Come listen so you are better armed with how to take the best care of your oral health which impacts the rest of your health!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Find more from Dr. Elizabeth Garcia:Email | Website | Instagramhttps://go.thechristiannutritionist.com/christiannutritionschool

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• Wednesday Word: A Diet Philosophy In 8 Words

  Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club https://go.thechristiannutritionist.com/christiannutritionschool

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• 287: A Biblical View of Deuterium with Dr. Laszlo Boros

  Deuterium is known as “heavy hydrogen” because it is twice as heavy as ordinary hydrogen. It is found in higher amounts in carbohydrates than proteins and fats. An excess of deuterium in the body disrupts metabolic processes which can contribute to weight gain, cancer and chronic diseases. It is an interesting and overlooked angle to consider when it comes to diet and lifestyle practices. In this week’s episode, world-renowned deuterium expert Dr. Laszlo Boros not only dives into the science of deuterium, but also what we can glean from ancient texts like the Old Testament. He discusses key deuterium depleting practices including diet, fasting, exercise and more. 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club Find more from Dr. Laszlo Boros:Email: [email protected]: www.laszlogboros.comhttps://go.thechristiannutritionist.com/christiannutritionschool

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