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Slightly Spiritual Pod

Slightly Spiritual Pod
Slightly Spiritual Pod
Latest episode

162 episodes

  • Slightly Spiritual Pod

    Mold Exposure, Women’s Health & Your Family w/ Ariana Thacker

    05/25/2026 | 48 mins.
    Welcome to episode two of The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for a deeper conversation.

    In today’s episode, we sit down with Ariana Thacker, founder and CEO of MoldCo, for one of our most requested conversations yet: mold illness, mold exposure, mycotoxins, CIRS, and the hidden ways our environments can impact our health.

    Ariana shares her personal journey with mold illness and how it ultimately led her to build MoldCo, a healthcare technology platform dedicated to helping patients identify and navigate mold toxicity. Together, we dive into why so many people, especially women and children, are experiencing chronic symptoms while being told their labs look “normal,” and why mold illness is still so misunderstood in modern medicine.

    We discuss the difference between mold allergy and mold illness, common mold symptoms, symptoms of mold allergies, what mycotoxins actually are, and how mold exposure can impact everything from brain fog and fatigue to anxiety and inflammation. Ariana also explains how everyone in the same household can present completely differently, how does black mold affect you, and whether mold is dangerous for long-term health.

    Ariana breaks down colonized mold, the genetic component that can make some people more susceptible to mold illness, and why mold is often referred to as “the great mimicker.”

    This episode also covers:

    * Symptoms of mold allergies and how they differ from mold toxicity
    * Mold illness in children
    * Proper home testing and why air sampling alone often misses the full picture
    * Signs mold may be hiding in your home
    * Urinary mycotoxin testing and key biomarkers for mold illness
    * The Shoemaker Protocol and Dr. Shoemaker’s work
    * Mold remediation tips and what to look for in a remediator
    * How to reduce mold exposure while traveling or living in a moldy environment
    * The truth about “black mold” vs. other toxic molds
    * Is mold dangerous? Understanding risk factors and susceptibility

    Whether you’re actively navigating mold illness, questioning unexplained symptoms, researching mold exposure, or simply wanting to better protect your family’s health, this episode is packed with practical information, validation, and actionable advice.

    As always, this episode is not intended to replace medical advice, diagnosis, or treatment. Please consult your healthcare provider regarding your individual health concerns.

    Keep in touch with Ariana:

    Website: https://www.moldco.com/
    Testing: https://www.moldco.com/products
    YouTube: https://www.youtube.com/@themoldcompany
    Free Questionnaire: https://access.moldco.com/signs
    MoldCo LinkedIn: https://www.linkedin.com/company/moldco/
    Ariana's LinkedIn: https://www.linkedin.com/in/arianadthacker/
    Instagram: https://www.instagram.com/themoldcompany/
    Ariana's X: https://x.com/m0ldilocks
    MoldCo's X: https://x.com/themoldcompany

    A gift from Ariana: use code MOLDTEST10 for 10% off MoldCo's home dust test

    If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641

    Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

    Follow Cindy on Instagram:
    www.instagram.com/revealingsoul/

    Follow Ali on Instagram:
    www.instagram.com/alitmoresco/
  • Slightly Spiritual Pod

    Dr. Eboni Cornish, MD on NeuroLongevity, Brain Health + Perimenopause

    05/19/2026 | 49 mins.
    Today we’re kicking off The Women’s Health Wellness Edit — a brand new Slightly Spiritual mini series bringing you real, honest conversations with some of the top experts in women’s health, longevity, hormones, brain health, and modern wellness. Because frankly? Too many women are being told their exhaustion, brain fog, anxiety, inflammation, and burnout are “normal” — and we think it’s time for a deeper conversation.

    In this episode, we sit down with Dr. Eboni Cornish, MD to talk about the female brain, NeuroLongevity, perimenopause, hormones, inflammation, and why so many women suddenly feel unlike themselves. We dive into the connection between hormones and cognition, the gut-brain axis, chronic inflammation, mold, anxiety, stress and the emerging science reshaping women’s healthcare.

    This episode is jam-packed with actionable advice, practical tools, and small changes you can start implementing today from Dr. Cornish to better support your hormones, brain health, nervous system, and long-term wellness.

    Learn more about Eboni Cornish:
    Instagram: https://www.instagram.com/dr.ebonicornish/
    TikTok: https://www.tiktok.com/@drebonicornish
    Website: https://www.drebonicornish.com/
    Amen Clinics: https://www.amenclinics.com/team/eboni-cornish-md/
    ILADS: https://www.ilads.org

    If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641

    Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

    Follow Cindy on Instagram:
    www.instagram.com/revealingsoul/

    Follow Ali on Instagram:
    www.instagram.com/alitmoresco/
  • Slightly Spiritual Pod

    Healing Your Relationship with Money + Amanda Frances

    05/11/2026 | 43 mins.
    In today’s episode, we’re diving into the world of The Real Housewives of Beverly Hills star Amanda Frances and the “Money Queen” brand she has built online. We break down the messaging, mindset practices, and manifestation language Amanda teaches, and ask the bigger question: what does “healing your relationship with money” actually mean…and what does it not mean?

    Cindy shares practical and grounded steps for anyone who truly wants to explore their relationship with money in a healthy way, including questions to ask yourself, journaling prompts, emotional patterns to pay attention to, and the ways childhood, safety, self-worth, fear, and identity can shape financial behaviors. We also unpack the difference between manifestation, spiritual bypassing, and taking aligned action in the real world.

    Throughout the episode, we discuss whether what Amanda teaches is actually manifestation, or if manifestation has become something very different online than what it was originally intended to be. We explore what authentic manifestation can look like, the role of nervous system regulation and belief systems, and why healing your relationship with money often has less to do with “calling money in” and more to do with understanding yourself honestly.

    If you’ve ever wondered whether money mindset culture is empowering, performative, helpful, harmful, or somewhere in between, this episode is for you.

    If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641

    Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

    Follow Cindy on Instagram:
    www.instagram.com/revealingsoul/

    Follow Ali on Instagram:
    www.instagram.com/alitmoresco/
  • Slightly Spiritual Pod

    The Locations Cindy Says “Absolutely Not” To

    04/29/2026 | 40 mins.
    In this solo episode with Ali and Cindy, a big part of this episode is spent exploring the places Cindy absolutely won’t go as a medium, and the deeper reasons behind those boundaries. We also get into the spaces she does love to explore, some of which might genuinely surprise you. It’s an honest, nuanced look at how she navigates her work, her intuition, and the line between curiosity and protection.

    We also discuss two recent PR campaigns, TikTok, Bravo and ChatGPT. To skip to the main conversation, go to minute 15:40.

    If this episode spoke to you, subscribe and leave a review on your favorite podcast platform or share it with a friend! podcasts.apple.com/us/podcast/slig…od/id1542525641

    Follow us on Instagram: www.instagram.com/slightlyspiritualpod/

    Follow Cindy on Instagram:
    www.instagram.com/revealingsoul/

    Follow Ali on Instagram:
    www.instagram.com/alitmoresco/
  • Slightly Spiritual Pod

    How Frequency Can Shift Your Life w/ Heather Askinosie

    04/21/2026 | 42 mins.
    Heather Askinosie is the co-founder of Energy Muse, a best-selling author, frequency expert, and crystal manifestation coach helping people create transformation through energy work. With more than 35 years of study under renowned healers, she has become a leading voice in crystals, Feng Shui, and energetic technology.

    If you've been wanting to learn how to use frequency to enhance your life, this episode is for you. sIn this episode, Heather explains the benefits of frequency tools for stress relief, focus, emotional clarity, grounding, and manifestation. We also discuss frequency and how you can use copper to ground and amplify.

    We also explore specific frequencies and what they do like 528 Hz, 417 Hz (dubbed "digital sage") and 783 Hz and how they improve OUR frequency, how frequency can shift the energy of a space, and simple ways beginners can start using them to improve desired parts of their lives. Heather also shares her personal love formula and why transformation begins within!

    Connect with Heather:
    https://energymuse.com
    Frequency generators: https://energymuse.com/pages/frequency-generators
    Heather has generously gifted our community 15% off with code SPIRITUAL
    Instagram: https://www.instagram.com/energymuse/

    Send this episode to a friend who needs frequency in their life! And leave us a review: podcasts.apple.com/us/podcast/slig…od/id1542525641

    Follow us on Instagram: www.instagram.com/slightlyspiritualpod/
    Follow Cindy on Instagram: www.instagram.com/revealingsoul/
    Follow Ali on Instagram: www.instagram.com/alitmoresco/
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