Music Saved Me Podcast

In this powerful replay episode of Music Saved Me, host Lynn Hoffman sits down with rising country rock artist Jessica Lynn to explore how music became her lifeline through challenges, self-doubt, and the demanding journey of building an independent music career.
Jessica Lynn opens up about discovering her voice and identity as an artist, navigating the pressures of the music industry while staying true to her authentic sound. She shares candid stories about the moments when music literally saved her—from overcoming insecurities to finding strength in songwriting during her darkest times. This heartfelt story is a testament to the power of music as therapy.
Listeners will hear about Jessica’s evolution from a young artist finding her footing to becoming a force in modern country rock, blending traditional country sensibilities with rock edge and emotional honesty. She discusses the healing power of performing, the community she’s built with her fans, and how music continues to be her compass through both triumphs and struggles.
This conversation with Jessica Lynn dives deep into the transformative power of music, the courage it takes to pursue an artistic path, and the redemption found in creative expression. Jessica’s story is a testament to resilience, authenticity, and the life-changing impact of following your musical calling.

Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.
Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.

Join Lynn Hoffman for an inspiring conversation with Grammy-nominated songwriter and producer Sam Hollander, the creative force behind some of the biggest hits in modern rock and pop music. From Panic! At The Disco’s “High Hopes” to Weezer’s “Beverly Hills” and Train’s “Hey, Soul Sister,” Sam Hollander has shaped the sound of multiple generations.
In this compelling episode, Sam Hollander shares his journey from playing in bands to becoming one of the music industry’s most sought-after hitmakers. Discover how he developed his distinctive approach to songwriting, the collaborative process behind creating chart-topping anthems, and the personal struggles and triumphs that have fueled his creativity throughout his career.
Sam opens up about the transformative power of music and resilience in his own life, discussing the moments when music became his salvation and how those experiences inform his work with artists today. He reveals insider stories about crafting memorable hooks, working with diverse artists across genres, and navigating the evolution of the music business from the early 2000s to the streaming era.
Whether you’re an aspiring songwriter, music industry professional, or simply fascinated by the creative process behind the songs that define our lives, this conversation offers invaluable insights into the art and craft of hit songwriting. Sam’s candid reflections on perseverance, artistic integrity, and the healing nature of music make this a must-listen episode.
Tune in to hear how music saved Sam Hollander—and how his songs continue to save countless others around the world.

Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.
Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.

Have you ever wondered how a simple song can transform a life? In this heartfelt episode of the Music Saved Me Podcast, host Lynn Hofman invites you to explore the incredible journey of singer-songwriter Emily Cavanagh, who has harnessed the healing power of music to create a remarkable initiative known as A Song For You. As the world grappled with the uncertainties of the pandemic, Emily discovered her calling: crafting personalized songs for individuals facing profound life challenges, including terminal illness. This episode is a testament to the profound impact that music can have on emotional well-being and connection.

Join us as Emily Cavanagh shares touching stories of the songs she has created for patients and their families, illustrating how music is not merely entertainment but a vital form of medicine that aids in coping with loss and celebrating life. Through her experiences, she emphasizes the role of community and family in her work, showcasing how the music and emotional connection foster resilience and healing in the most challenging times.

The conversation dives deep into Emily Cavanagh and her creative process and inspirations, revealing insights that resonate with anyone interested in the intersection of musicians and mental health. This episode is not just about the music; it's about the stories behind the songs and the emotional healing through music that has the power to change lives. As we listen to Emily's journey, we are reminded that music saved me in ways we often overlook. The interview showcases the inspiring work of "A Song For You" and the healing power of music.

Whether you're an independent musician seeking to understand the music industry insights or someone looking for inspiration through music and personal stories, Lynn's warm and authentic interview style will draw you in. Discover how the music saved me podcast is more than just a platform for new music; it’s a space for heartfelt conversations that celebrate the resilience of the human spirit.

Don't miss this opportunity to connect with the stories of musicians who have turned their struggles into triumphs. Tune in to hear how Emily's initiative is not only changing lives but also how her journey reflects the universal truth that music has the power to heal, inspire, and unite us all. Join us for an episode filled with laughter, tears, and the undeniable truth that music saved me.
Support the show: https://musicsavedme.net/
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Have you ever wondered how music can transform our lives and heal our emotional wounds? Join host Lynn Hoffman on the Music Saved Me Podcast as she welcomes the incredibly talented Lolo, a rising pop singer-songwriter whose journey is nothing short of inspiring. From her beginnings as a theater kid in Toronto to becoming a voice for many, Lolo shares her story of resilience and connection through music.
In this captivating episode, Lolo reflects on her early influences, including iconic artists like Green Day and Avril Lavigne, who shaped her passion for songwriting. She opens up about her experiences connecting with fans during her first tour in 2021, revealing the profound impact her music has had on others. This heartfelt conversation dives into the creative process behind her latest EP, Possibilities, exploring themes of vulnerability, emotional pain, and the importance of authenticity in songwriting.
As we discuss how music serves as a therapeutic outlet, Lolo emphasizes the healing power of music and its ability to foster emotional connection. She shares her desire for listeners to feel understood and validated through her songs, reminding us all that it's perfectly okay to experience a wide range of emotions. The episode culminates in a powerful message of hope and connection, showcasing how music can uplift us in our darkest moments.
Join us for an engaging conversation filled with insights into the music industry, the mental health challenges faced by independent musicians, and the stories that make us human. Whether you're a fan of new music or simply curious about the emotional healing through music, this episode of the Music Saved Me Podcast is a must-listen. Discover how Lolo’s journey reflects the universal themes of resilience and emotional connection that resonate with us all.
Don't miss this opportunity to hear from an artist who embodies the spirit of music as therapy and the healing power of music. Tune in to learn more about Lolo's artistic journey and the transformative role of music in our lives on the Lynn Hoffman Podcast.
Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.

Have you ever wondered how music can heal the invisible wounds of war? In this enlightening episode of the Music Saved Me Podcast, host Lynn Hoffman engages in a heartfelt conversation with Dr. Ron Hirschberg, a pioneering figure in veteran mental health music therapy and trauma recovery. As the brain health and trauma consultant for the Homebase program, Dr. Hirschberg dedicates his expertise to helping veterans and their families heal from the psychological scars of combat. Together, they explore the profound impact of music as a therapeutic tool, especially for those grappling with PTSD and traumatic brain injuries.
Dr. Hirschberg shares his personal journey into the military veteran community, shedding light on how music therapy has emerged as a vital component in the healing process. The Music Saved Me Podcast delves into the neurological effects of music, showcasing its ability to foster emotional healing through music. Listeners will discover the essential roles of music therapy, songwriting, and community support in assisting veterans as they transition from military to civilian life. This episode is a testament to the healing power of music and its capacity to create resilience in the face of adversity.
Throughout the conversation, Dr. Hirschberg discusses ongoing research that examines the effects of different musical stimuli on stress and trauma, emphasizing music as therapy and its potential to complement traditional medical approaches. This insightful dialogue not only highlights the importance of mental health and music but also serves as a beacon of hope for veterans and their families. The stories of musicians and their emotional connections to music are woven throughout, illustrating how music can be a lifeline for those in need.
Join Lynn Hoffman as she uncovers the transformative power of music in this compelling episode of the Music Saved Me Podcast. Whether you're an independent musician, a mental health advocate, or simply someone who appreciates the impact of music therapy , this interview podcast offers invaluable insights into the intersection of music and emotional healing. Tune in to hear stories that inspire, educate, and remind us of the profound ways music can shape our lives and communities.
Don't miss this opportunity to learn about the healing power of music and its role in fostering resilience. Listen now to the Music Saved Me Podcast and discover how melodies can mend hearts and minds.
Support the show: https://musicsavedme.net/
See omnystudio.com/listener for privacy information.