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On Air with Ryan Seacrest

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On Air with Ryan Seacrest
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  • On Air with Ryan Seacrest

    FULL SHOW: Green Flags & Rating Dates Out Of Ten

    04/03/2026 | 32 mins.
    On today's show: Producer Macayla goes over some dating green flags, Phone Screener Jordyn is struggling with a guy who uses a convo crutch and the latest Trending Report about some celebs burning with jealousy? Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan
    See omnystudio.com/listener for privacy information.
  • On Air with Ryan Seacrest

    Should Adults Get Easter Baskets Too?

    04/03/2026 | 1 mins.
    Do adults deserve Easter baskets? According to a new survey, two-thirds of American adults believe they do deserve an Easter basket just as much as children do. Listen back for more:
    join us on Instagram: https://www.instagram.com/onairwithryan
    See omnystudio.com/listener for privacy information.
  • On Air with Ryan Seacrest

    There's a New Protein Trend That's Dividing the Internet

    04/03/2026 | 1 mins.
    Ew or yum?! The new protein trend is dumping yogurt in your coffee.
    The combo blends cold brew, Greek yogurt, coconut water, cinnamon, and a pinch of salt. Fans of the concoction swear it’s a way to get caffeine, protein, and electrolytes in one glass. The drink keeps going viral because people love arguing about whether it’s genius or disgusting.
    What do you think? One main argument is: “Just drink the coffee and have the yogurt on the side.”
    Thoughts?
    join us on Instagram: https://www.instagram.com/onairwithryan
    See omnystudio.com/listener for privacy information.
  • On Air with Ryan Seacrest

    Try This (Bizarre!) Hack for Better Athletic Performance

    04/03/2026 | 1 mins.
    Do you have a game this weekend? Any kind of athletic activity? You will perform better if you do this during the activity:
    Swear! Apparently swearing is proven to make increases in both your physical strength and your endurance. The study showed cyclists go 5% faster doing it, tennis players hit the ball 20% harder and your grip strength increases by 8% doing this.
    join us on Instagram: https://www.instagram.com/onairwithryan
    See omnystudio.com/listener for privacy information.
  • On Air with Ryan Seacrest

    Friends With Benefits & Hot Brothers

    04/02/2026 | 30 mins.
    On today's episode we talked about the outcomes of having friends with benefits especially when looking for a relationship, one of intern Sophia's friends is trying to get with her brother, and Sisanie talked about the latest trend about bringing strangers to your friend hangouts... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan
    See omnystudio.com/listener for privacy information.

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About On Air with Ryan Seacrest

Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast Join us on social: Facebook, X, YouTube, Instagram, Snapchat, TikTok
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