Hard Turn

• Healing Generational Trauma with Emma

  Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma, who found a way to begin healing her generational trauma as she parents her own children. Emma shares with us how her father’s devastating childhood impacted how he parented her and her three brothers, and how she is trying to break that cycle of trauma today. Join Mary and Kelly as they traverse the hard turn of healing generational trauma. New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

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• Starting in a Pandemic with Caitlin

  How do you build something new when the world shuts down? Kelly heard the story of Caitlin and Yonder Cider, which started in early 2020. Caitlin shared how Yonder Bar began out of her garage when everyone was still trying to stay six feet apart, and how the cidery has grown over the past four years into a flourishing business. Join Kelly and Mary as they traverse the hard turn of start a business during unprecedented time!  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

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• The Final Whistle with Brad

  Is your career coming to an end? Mary spoke with former Seattle Sounders player Brad Evans about how he came to the decision to end his professional soccer career and what he is doing now. Brad shares the difficulties for professional athletes of leaving behind a life in the spotlight, and how he is finding his new identity. Join Mary and Kelly as they traverse the hard turn of leaving professional athletics! New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

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• Grieving with Mandy

  Are you struggling with grief? Kelly talked to Mandy, a grief counselor, about her own experience with grieving the loss of her mom and how she helps others to understand and manage their own loss. Mandy shares some common misconceptions around grief, and how all of us can better support those we love who may be mourning. Join Kelly and Mary as they traverse the hard turn of grief.  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

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• A Special Bonus Episode with Kelly & Mary

  Kelly shares her own personal hard turn – in September of 2024, her husband Michael passed away from cancer. Kelly shared Michael’s diagnosis earlier in the season and wanted to share with listeners about their journey, and how she is doing now. Join Kelly and Mary for this very special episode.  New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).    Hard Turn is presented by Overlake Medical Center.

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