Hard Turn is the podcast that dives into life’s biggest decisions and transformative moments. Hosted by Kelly Koopmans and Mary Nam, this weekly show features c...
More and more people find themselves in the sandwich generation: caring for an elderly parent while raising their own children. Mary spoke to Julia, whose parents moved into her home after her mother was diagnosed with Parkinson’s Disease. She is navigating the emotional, physical, and financial stress of multigenerational caregiving along with supporting her two children and learning it’s okay to ask for help. Join Mary and Kelly as they traverse the hard turns of the Sandwich Generation!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
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38:34
Going Solo with Brady
Time to strike out on your own? Kelly sat down with Brady, chef and owner of Tomo, who made the decision during the pandemic to leave his role at Canlis and build a restaurant experience inspired by memories of his time sitting at his grandparents’ knee in their family-owned restaurant. Hear Brady’s journey of taking the leap and embracing the risk. Join Kelly and Mary this week as they traverse the hard turn of going solo!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
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37:36
Retirement with Connie
What happens when you retire? Mary interviewed former KOMO TV reporter Connie to discuss life after stepping away from work, navigating relationships when you’re suddenly both at home, and the stories we tell ourselves about this major transition. Join Mary and Kelly this week as they traverse the hard turn of retirement and finding purpose in the next chapter!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
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34:40
Career Pivots with Michelle
Is it time for a new career? Kelly spoke with former news journalist Michelle whose battle with breast cancer led her to new career in non-profit work supporting cancer patients – how she knew it was time for a change, seizing the opportunity when it presented itself, and lessons she’s learning along the way. Join Kelly and Mary this week as they traverse the hard turn of a career change!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
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40:40
Making New Friends with Emmely
Struggling to make new friends as an adult? Mary chatted with Emmely in Los Angeles, who bravely started her own meet-up for other adults when she found herself longing for deeper connections in a work-from-home world. Discover how she created a community from scratch and tips for forging friendships in adulthood. Join Mary and Kelly this week as they traverse the hard turn of making new friends!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Hard Turn is the podcast that dives into life’s biggest decisions and transformative moments. Hosted by Kelly Koopmans and Mary Nam, this weekly show features compelling stories from guests who have navigated life-altering experiences like retirement, sobriety, health challenges, and career changes. Along the way, Kelly and Mary share relatable anecdotes, insightful advice, and personal reflections, offering listeners inspiring stories and meaningful conversations. Whether you’re facing a turning point or just curious about how others have tackled theirs, Hard Turn offers stories and insights you won’t want to miss. Join Kelly and Mary as they explore what it means to take life’s next Hard Turn.
Presented by Overlake Medical Center
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