Do you have information you think more people should know? Kelly spoke to Joel, a med student who has learned about outdated practices within the healthcare field and how it is disproportionately affecting minority and underrepresented communities. He decided to share these discoveries on social media, and help people learn about their own health and advocate for themselves during treatment. Today, he’s had the opportunity to meet people whose lives have been saved by his information, and to help influence policy to help stop this outdated, incorrect information from impacting patients in the future. Join Kelly and Mary on the final episode of Season One of Hard Turn as they traverse the hard turn of educating the masses.
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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41:47
Healing Generational Trauma with Emma
Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma, who found a way to begin healing her generational trauma as she parents her own children. Emma shares with us how her father’s devastating childhood impacted how he parented her and her three brothers, and how she is trying to break that cycle of trauma today. Join Mary and Kelly as they traverse the hard turn of healing generational trauma.
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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40:39
Starting in a Pandemic with Caitlin
How do you build something new when the world shuts down? Kelly heard the story of Caitlin and Yonder Cider, which started in early 2020. Caitlin shared how Yonder Bar began out of her garage when everyone was still trying to stay six feet apart, and how the cidery has grown over the past four years into a flourishing business. Join Kelly and Mary as they traverse the hard turn of start a business during unprecedented time!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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34:53
The Final Whistle with Brad
Is your career coming to an end? Mary spoke with former Seattle Sounders player Brad Evans about how he came to the decision to end his professional soccer career and what he is doing now. Brad shares the difficulties for professional athletes of leaving behind a life in the spotlight, and how he is finding his new identity. Join Mary and Kelly as they traverse the hard turn of leaving professional athletics!
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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40:45
Grieving with Mandy
Are you struggling with grief? Kelly talked to Mandy, a grief counselor, about her own experience with grieving the loss of her mom and how she helps others to understand and manage their own loss. Mandy shares some common misconceptions around grief, and how all of us can better support those we love who may be mourning. Join Kelly and Mary as they traverse the hard turn of grief.
New episodes of Hard Turn drop every Wednesday. Follow the show on all your favorite podcast platforms and for bonus content, follow us on Instagram @HardTurnPodcast and X @HardTurnPod. (https://www.flowcode.com/page/hardturn).
Hard Turn is presented by Overlake Medical Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Hard Turn is the podcast that dives into life’s biggest decisions and transformative moments. Hosted by Kelly Koopmans and Mary Nam, this weekly show features compelling stories from guests who have navigated life-altering experiences like retirement, sobriety, health challenges, and career changes. Along the way, Kelly and Mary share relatable anecdotes, insightful advice, and personal reflections, offering listeners inspiring stories and meaningful conversations. Whether you’re facing a turning point or just curious about how others have tackled theirs, Hard Turn offers stories and insights you won’t want to miss. Join Kelly and Mary as they explore what it means to take life’s next Hard Turn.
Presented by Overlake Medical Center
USA