In today’s episode, Lisa shares her tips on how to snack right! Tips like how to choose the best protein bar, the best high-protein snacks (that aren’t bars), and advice for nighttime snacking. Plus, what to do when you can’t STOP snacking! And Lisa goes into detail about how intermittent fasting has helped her. This episode is a MUST-LISTEN for the snackers out there, so what are you waiting for?! Push play now. And when it’s over, check out our Foodcast (https://www.hungry-girl.com/pages/snack-advice-episode) page for a list of the products mentioned in the episode!
85: The Trader Joe's Haul Episode: January Edition
New year, new Trader Joe’s finds! In today’s episode, Lisa and the gang are trying new food finds from the trader we call Joe! Finds like dips, burgers, dogs, cheese, and more! Plus, a find that’s so good, it got a 10 out of 10 on Lisa’s rating scale! And there’s a BREAKING CHEWS story that might affect something you buy at TJ’s! So sit back, relax, and enjoy the show. And when you’re done, head on over to our Foodcast (https://www.hungry-girl.com/pages/tjs-january-2020-episode) page for a list of the food finds mentioned in the episode!
*This episode is sponsored by Metamucil (http://spr.ly/HG_Podcast) . The statements about Metamucil have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two-Week Challenge.
84: The Carb-Slashing Episode
Get ready, because we’re slashing carbs in today’s episode of Chew The Right Thing! Lisa has tips, tricks, and swaps for high-carb foods like rice, noodles, bread, and fries! Plus, tortilla substitutes including one that is so unique and tasty, you’re going to flip over it! But that’s not all… The gang has some creative ways to slim down America’s favorite food...PIZZA! This episode has so much info, you may have to listen twice! And when you’re done, head on over to our Foodcast (https://www.hungry-girl.com/pages/carb-slashing-episode) page for recipes and food finds mentioned in the episode.
83: The “Skinny New Year” Episode: How to Make 2020 YOUR Year
We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don’t forget to check out our Foodcast (https://www.hungry-girl.com/pages/skinny-2020-episode) page for all the tips and tricks mentioned in the episode.
82: The Lisa’s Favorite Food Finds of 2019 Episode
It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favorite food finds of the year! There are SPECIAL bars, a mind-blowing almond milk, crazy-good nuts, and more! Plus, her absolute favorite finds from Trader Joe’s! And that’s not all… She’s got a soup hack that will keep you warm during these cold winter months. So sit back, relax, and enjoy the show. When you’re done, head on over to our Foodcast (http://www.hungry-girl.com/foodcast) page for all the finds mentioned in the episode! Until next year… Chew the Right Thing!!!
Lisa Lillien (a.k.a. Hungry Girl) is a New York Times bestselling author and the creator of the Hungry Girl brand. She is the founder of hungry-girl.com (www.hungry-girl.com), the free daily email service that entertains and informs hungry people everywhere. A self-proclaimed "mad scientist" in the kitchen, Lisa dishes out healthy recipes (easy & delicious ones!), tips & tricks, supermarket finds, and survival guides for real-world eating situations. She considers herself a “foodologist,” not because she has some kind of fancy degree, but because she is obsessed with food –– how wonderful it is, and how much of it she can eat and still fit into her pants. Now, Lisa is taking her taste buds to the airwaves with her BRAND-NEW podcast... Hungry Girl: Chew The Right Thing!
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