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969 episodes

Army resignation; Tupac murder trial verdict; $100,000 college costs; and more
09/01/2026 | 8 mins.
Tuesday, September 1. The seven stories you need to know today.

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Secret Pentagon influencers; summer records; benefits of being single; and more
08/31/2026 | 9 mins.
Monday, August 31. The seven stories you need to know today.

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Lindsay Clancy trial; RFK Jr. feuds with Gov. Shapiro; ‘GTA VI’ preview; and more
08/28/2026 | 9 mins.
Friday, August 28. The seven stories you need to know today.

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Nepal floods; Tim Curry’s best films; new hope for pancreatic cancer patients; and more
08/27/2026 | 8 mins.
Thursday, August 27. The seven stories you need to know today.

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Dolly Parton; primary takeaways; NASA's new telescope; and more
08/26/2026 | 9 mins.
Wednesday, August 26. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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