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The 7

The Washington Post

Daily News News

Latest episode

915 episodes

A UFC brawl at the White House; reducing age-related muscle loss; dad jokes; and more
06/15/2026 | 8 mins.
Monday, June 15. The seven stories you need to know today.

Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/15/what-to-know-for-june-15/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
Huge etchings on the National Mall; record heat; parents ‘going broke’ on berries; and more
06/12/2026 | 8 mins.
Friday, June 12. The seven stories you need to know today.

Read today’s briefing: https://www.washingtonpost.com/the-seven/2026/06/12/what-to-know-for-june-12/?utm_source=podcasts&utm_medium=referral&utm_campaign=the-7
Trump’s unusual medical checkup; healthy midlife habits; World Cup rules; and more
06/11/2026 | 10 mins.
Thursday, June 11. The seven stories you need to know today.

Read today's briefing.
Platner wins in Maine; cold ocean blob; the next generation of GLP-1s; and more
06/10/2026 | 9 mins.
Wednesday, June 10. The seven stories you need to know today.

Read today's briefing.
Trump booed at the NBA Finals; Maine primary; birth order impacts; and more
06/09/2026 | 10 mins.
Tuesday, June 9. The seven stories you need to know today.

Read today's briefing.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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