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978 episodes

SCOTUS blocks Trump's mail ballot plan; lead and dementia risk; the best Emmy outfits; and more
09/15/2026 | 9 mins.
Tuesday, September 15. The seven stories you need to know today.

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Trump doubles down on AI; NSA restructure; foolproof skincare tips; and more
09/14/2026 | 9 mins.
Monday, September 14. The seven stories you need to know today.

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Vance wins over GOP convention; New York after 9/11; Princess Diana's 'revenge dress'; and more
09/11/2026 | 10 mins.
Friday, September 11. The seven stories you need to know today.

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Trump’s $5,000 payout promise; Missouri's electoral map fight; a stubborn protein myth; and more
09/10/2026 | 10 mins.
Thursday, September 10. The seven stories you need to know today.

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Trump's cash gifts for holidays; Iran retaliates; New Hampshire primaries; and more
09/09/2026 | 8 mins.
Wednesday, September 9. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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