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983 episodes

GOP presidential race widens; TV networks halt Trump coverage; hungry, hungry bears; and more
09/22/2026 | 8 mins.
Tuesday, September 22. The seven stories you need to know today.

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Trump's big diplomacy week; secret deportation deals; how AI could end humanity; and more
09/21/2026 | 9 mins.
Monday, September 21. The seven stories you need to know today.

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RFK Jr. on vaccines; a closer look at fast online degrees; Democrats feeling bullish; and more
09/18/2026 | 10 mins.
Friday, September 18. The seven stories you need to know today.

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Fed hikes interest rates; Michigan Senate race poll; foods to improve gut health; and more
09/17/2026 | 10 mins.
Thursday, September 17. The seven stories you need to know today.

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Three killed in news helicopter crash; Kennedy Center closes; Ed Sheeran tour acts quit; and more
09/16/2026 | 10 mins.
Wednesday, September 16. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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