The 7

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Minneapolis protests; Greenland talks; microplastics in clothing; and more
1/15/2026 | 9 mins.
Thursday, January 15. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.
Iran protests; Renée Good updates; Trump’s obscene gesture; red meat advice; and more
1/14/2026 | 9 mins.
Wednesday, January 14. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.
Minnesota sues ICE; Supreme Court hears trans athletes case; decluttering tips; and more
1/13/2026 | 9 mins.
Tuesday, January 13. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.
Justice Department investigates Jerome Powell; Iran protests; Golden Globes winners; and more
1/12/2026 | 9 mins.
Monday, January 12. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.
ICE shooting updates; White House ballroom; Grok images; health tips for 2026; and more
1/09/2026 | 9 mins.
Friday, January 9. The seven stories you need to know today. Read today's briefing.If you're not a subscriber, click here to start.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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