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The 7

The Washington Post

Daily News News

Latest episode

891 episodes

Trump conspiracy theories; AI’s hidden rules; reducing plastic chemical exposure; and more
05/11/2026 | 9 mins.
Monday, May 11. The seven stories you need to know today.

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A blow for Trump’s tariffs; Elon Musk courtroom drama; AI clones; and more
05/08/2026 | 9 mins.
Friday briefing: U.S. strikes Iran; Trump’s tariffs; election maps; Musk courtroom drama; AI clones; and more

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Epstein’s purported suicide note; hantavirus outbreak; brain supplements; and more
05/07/2026 | 9 mins.
Thursday briefing: Iran talks; Epstein’s purported suicide note; hantavirus outbreak; brain supplements; and more

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What Iranian strikes destroyed; primary results; promising depression therapy; and more
05/06/2026 | 10 mins.
Wednesday, May 6. The seven stories you need to know today.

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Attacks in the Strait of Hormuz; White House lockdown; Met Gala red carpet; and more
05/05/2026 | 9 mins.
Tuesday, May 5. The seven stories you need to know today.

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About The 7

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

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