Hey, Good For You!

Rachel, Harmoni, and Alison continue sharing their personal stories and crack each other up big time!    Here are some of the subjects:
- Harmoni and grad school
- Parenthood is a full-time job
- Breastfeeding on the job
- Pursuits outside of music
- Harmoni becoming a therapist
- Prep for new Kenny Chesney record
- Alison with Amy Grant
- Having a look on the road
- Female solidarity

In this episode Rachel, Harmoni, and Alison catch up with each other on the latest, and they also dig deep and share some vulnerabilities that might resonate with the listeners.   Some of the subjects are:
- Alison plays with Vince Gill
- Alison plays with Amy Grant
- Therapist’s notes
- Learning something new
- Rachel goes to Europe
- Parenting is tough
- Not getting gigs
- Playola update
- Becoming mentors
- Rachel survives Europe
- Watching kids grow up
- Musicians and lawyers

Rachel, Harmoni, and Alison are thrilled to have Go-Go's bass player and all-around great musician Kathy Valentine as their guest!   Subjects discussed in this episode include:
- Using a pick vs fingers when playing bass
- What makes a good bass player?
- Performing solo
- Practicing
- Anxiety dreams
- Kathy's experiences in moving to London
- Finding a home
- Dating later in life
- Threatening male ego
- The Go-Go's induction into the Rock and Roll Hall of Fame
- The impact of the Go Go’s
- All-female bands
- Women in bands just feel different
- Kathy's next book

Rachel, Harmoni, and Alison are thrilled to have Go-Go's bass player and all-around great musician Kathy Valentine as their guest!   Subjects discussed in this episode include:
- Introduction of Kathy (who needs no introduction to legions of fans!)
- Harmoni is back at the Sphere
- The origins of the podcast
- The passing of Clem Burke
- Working through grief
- Traveling 
- Making a solo album
- Psycher (Kathy's new band project)
- Being in a band again
- Controlling your body of work
- Limitations
- Writing in Bob Schneider’s song game
- Tour pranks

Hosts Rachel, Harmoni, and Alison dish on these subjects:
- Rachel on a Nashville Session
- Being single in Nashville
- Dating apps
- Gym culture
- Former flames
- An old Chesney song goes viral
- Chesney rehearsals
- Stage mishaps
- Sphere residency
- Chesney’s book
- Rachel does improv
- Acting and songwriting