Hannah Hart and her best friend, Hannah Gelb discuss life, love, and the pursuit of happiness.
Available Episodes
0 of 159
What is a Sound Bath? Ft. Dr. Mariel Buqué
Have you ever taken a yoga class that ended with a singing bowl? Did it make you feel a certain kind of way? There’s a reason for that! In today’s episode, Hannah Hart and Dr. Mariel Buqué explore the ways sound medicine can be incorporated into your everyday life and/or your healing journey to help regulate your body’s responses to stress.
Thanks so much to Dr. Mariel Buqué for lending us her expertise and her extremely soothing voice for this episode. You can find more at her website www.drmarielbuque.com, YouTube @DrMarielBuqué (her "Break the Cycle" podcast is great!), and Instagram @dr.marielbuque.
Enjoy bonus content and more by supporting us on Patreon - www.patreon.com/hannahlyzethis! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
---
Support this podcast: https://anchor.fm/hannahlyze-this/support
6/19/2022
58:42
I've Been Really Happy Lately
Step back, Stefon! This episode has it all: movies, TV, PRIDE, pirates, beautiful revelations of hopes and dreams, that thing where something falls off the wall and it sounds like a cymbal… Let us know if you agree with Hannah Gelb and it’s the best episode we’ve ever done. Happiness is a watch?
Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
---
Support this podcast: https://anchor.fm/hannahlyze-this/support
6/12/2022
38:30
One Primate to Another ft. Alan Godshaw
Alan Godshaw might be best described as a martial artist turned philosopher turned martial artist turned artist turned martial artist. Humble to a fault, his 38 years of training have earned him a Roku Dan Black Belt in Shotokan Karate and made him a world class sensei, but he’s currently more excited about his Blue Belt in Brazilian Jujitsu. Enjoy as he and Hannah Hart explore the upsides and downsides of martial arts—and the cultures that surround them.
If you have more questions for Alan or would like to book a private lesson, feel free to visit alangodshaw.com.
Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
---
Support this podcast: https://anchor.fm/hannahlyze-this/support
6/5/2022
46:10
Swimming Shirtless is for Everyone ft. Ella Hart
Here comes the briiiide, all dressed in… WISE. Our most beloved recurring podcast guest is back in the mix this week. Ella Hart joins Hannah Hart for a good old fashioned self esteem review with side discussions of boundaries, family, and learning to fail. Feel the wisdom coursing through you as you power up into your best self!
Get your Harto plushie at bit.ly/hartopiaplush and do it fast! They’re available for an extremely limited time.
Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
---
Support this podcast: https://anchor.fm/hannahlyze-this/support
5/29/2022
35:29
Stoics! Poets! ...and wouldnt-ya-know-its
It's getting ancient up in here. Turns out, people have been giving each other self-help advice forever. This week, the Hannahs are learning five tenets of stoicism to get to the bottom of the philosophy that has maintained humanity's attention for millennia. Let's find out if our preconceived notions about stoicism line up with the facts!
Enjoy bonus content and more by supporting us on Patreon! Join your fellow Earbud Patrons in BTS splendor for as little as $5 a month.
---
Support this podcast: https://anchor.fm/hannahlyze-this/support
5/8/2022
49:39
About HANNAHLYZE THIS
Hannah Hart (wildly successful, super fly, very amazing) and her best friend, Hannah Gelb (her middle name is Ruth) discuss life, love, and the pursuit of happiness in a frank and no bullshit manner in this self-help podcast that just can’t help itself. Every week the two Hannahs test out a new self-help fad and provide the listeners with candid feedback about their experience. Despite their differing opinions and stances, the two are best friend at the core. Also they have great vocabularies and love to giggle. Hannah Gelb is single BTW. Just in case anybody wants to hit her up sometime.