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MCAT Basics

Health Admissions IQ
MCAT Basics
Latest episode

70 episodes

  • MCAT Basics

    Molecular Structure and Absorption Spectra

    11/06/2026 | 35 mins.
    In this episode, we cover molecular structure and the key spectroscopy techniques you need to know for the MCAT.
    We'll explore the intricacies of Nuclear Magnetic Resonance spectroscopy, breaking down the chemical shifts and spin-splitting essentials for understanding hydrogen and carbon bonds in various compounds. You'll learn how to identify functional groups using Infrared (IR) spectroscopy and how mass spectrometry can help determine molecular weights and identify unknown compounds. We'll also touch on UV-Vis spectroscopy and its role in quantifying compounds based on absorption spectra.
    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.
     
    (00:00) Intro
    (01:50) Introduction to absorption spectra and molecular structure
    (01:52) Absorption spectroscopy and its applications
    (03:39) IR spectroscopy: Analyzing functional groups with infrared radiation
    (07:57) Key IR peaks to know for the MCAT
    (09:52) Visible light and its role in determining compound color
    (10:57) UV-Vis spectroscopy: Connecting visible and ultraviolet light for compound analysis
    (14:06) Quantifying compounds using UV-Vis spectroscopy and Beer's Law
    (16:48) Mass spectrometry: Determining molecular weight and identifying compounds
    (22:18) Interpreting mass spectrometry graphs and calculating molecular weight
    (26:44) NMR spectroscopy: Understanding molecular structure through proton shifts
    (31:23) Key NMR shifts to know for the MCAT
    (33:21) Spin splitting in NMR and the n+1 rule
  • MCAT Basics

    Personality

    11/04/2026 | 30 mins.
    In this episode, we focus on personality and the theories relevant for the MCAT. 
    We’ll cover key perspectives, such as psychoanalytic theory, humanistic theory, and trait theory, along with the influence of social cognitive and biological factors on personality development. You’ll get an overview of the different personality disorders, categorized into clusters like odd or eccentric behavior, dramatic or erratic behavior, and anxious or fearful behavior. You’ll also gain an understanding of specific disorders, including narcissistic personality disorder, antisocial personality disorder, and obsessive-compulsive personality disorder.
    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.


    Jump into the conversation:
    (00:00) Intro
    (01:01) Introduction to Personality
    (01:41) Defining Personality
    (03:27) Overview of Personality Theories
    (06:11) Psychoanalytic Theory: Id, Ego, and Superego
    (09:03) Humanistic Theory: Achieving Individual Potential
    (10:16) Trait Theory: Stable Traits Over Time
    (11:06) Five-Factor Model of Personality
    (12:08) Social Cognitive Theory: Learning and Cognition
    (13:18) Biological Theory: Genetic Influences on Personality
    (15:10) Behaviorist Theory: Environmental Shaping of Personality
    (16:39) Introduction to Personality Disorders
    (19:19) Cluster A: Odd or Eccentric Behavior Disorders
    (22:26) Cluster B: Dramatic, Emotional, or Erratic Behavior Disorders
    (26:13) Cluster C: Anxious or Fearful Behavior Disorders
    (28:24) OCD vs. OCPD: Key Differences
    (29:40) Overlap Between Personality Disorder Clusters
  • MCAT Basics

    Population Genetics

    10/29/2026 | 41 mins.
    In this episode, we discuss population genetics and see how genetically related individuals share the same alleles, delving into the mechanisms of gene flow and genetic drift. We'll also unravel the complexities of hybrid vigor, reproductive isolation, and natural selection, and how these processes shape the genetic landscape of populations. 
     
    We'll also touch on the fascinating dynamics of X-linked and mitochondrial inheritance, and the role of genomic imprinting in disease risk. Ever wondered how the Hardy-Weinberg equation helps us understand genetic equilibrium in populations? We've got that covered too, breaking down the assumptions and applications of this essential model. Plus, we'll delve into how allele frequencies can shift due to factors like mutations and population bottlenecks.
     
    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.
     
    Jump into the conversation:
    [00:00] Introduction to the MCAT Basics
    [01:06] Overview of Population Genetics
    [01:55] Definition of Population Genetics
    [03:01] Genotype vs. Phenotype
    [03:38] Example of BRCA1 Gene
    [07:33] Autosomal Dominant and Recessive Inheritance Patterns
    [08:40] X-Linked Inheritance Patterns
    [09:38] Mitochondrial Inheritance
    [10:46] Genomic Imprinting
    [12:46] Complex and Multifactorial Inheritance
    [13:52] Introduction to Hardy Weinberg Equation
    [14:33] Assumptions of Hardy Weinberg Equation
    [15:16] Historical Context of Hardy Weinberg Equation
    [17:02] Calculation of Allele Frequencies
    [19:18] Example Problem Using Hardy Weinberg Equation
    [23:17] Limitations of Hardy Weinberg Equation
    [24:07] Ways Populations Change Over Time
    [24:58] Natural Selection
    [27:10] Fecundity and Fertility in Natural Selection
    [28:07] Types of Natural Selection
    [30:00] Mutation
    [32:17] Example of Mutation in HIV Research
    [34:29] Genetic Drift
    [38:11] Gene Flow and Gene Leakage
    [40:12] Hybrid Vigor and Reproductive Isolation
    [42:16]  Prepare for MCAT success with MedSchoolCoach.
  • MCAT Basics

    Social Norms & Deviance

    10/27/2026 | 30 mins.
    Social norms and deviance as covered in the MCAT is a fascinating topic, and in this episode, we'll break down the intersection of social norms—folkways, mores, taboos, and laws—how they play a crucial role in shaping societal values, and what happens when these norms break down, a concept known as anomy. Plus, we'll delve into collective behavior phenomena such as fads, mass hysteria, moral panic, and riots, touching on some real-life examples and historical comparisons.
     
    Expect a comprehensive overview, with real-world relevance and plenty of examples to help solidify your understanding. 
     
    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.



    Jump into the conversation:
    [00:00] Introduction to the MCAT Basics
    [04:57] Breaking social norms is not a big deal.
    [09:00] Jeffrey Dahmer was a serial killer.
    [12:41] Breaking social norms, deviance explained in theories.
    [14:03] Biking under influence leads to deviant identity.
    [19:02] Weak community ties breed crime, social disorganization theory.
    [20:20] Cultural deviance theory explains lower class deviance.
    [23:39] Social control theory emphasizes individual responsibility for deviance.
    [26:58] Orson Welles's 1938 radio drama causes hysteria.
  • MCAT Basics

    Fat and Protein Metabolism

    10/22/2026 | 35 mins.
    In this episode, we’ll nail down all that is needed for the MCATB in relation to fat and protein metabolism. Two critical processes for gaining energy and maintaining cellular functions in the body. We'll learn about the intricate details of beta-oxidation, where fatty acids are broken down in the mitochondrial matrix to produce energy-rich molecules like NADH, FADH2, and acetyl CoA.
    From protein catabolism, where proteins are broken down into amino acids that feed into gluconeogenesis and ketosis pathways, to protein anabolism, where these amino acids are incorporated into new proteins. You'll get insights into the role of amino acids in synthesizing other compounds like serotonin and nucleotides.
    Visit www.HealthAdmissionsIQ.com for more help with the MCAT.
     
    Jump into the conversation:
    00:00 Introduction to MCAT Basics
    01:25 Fat metabolism
    02:00 Fat absorption
    06:45 Breakdown of fats
    08:30 Lipolysis
    10:15 Transport of fatty acids
    11:20 Beta oxidation pathway
    13:40 Energy yield from beta-oxidation
    16:00 Odd-chain and unsaturated fatty acids in beta-oxidation
    20:00 Differences in energy production and pathways.
    22:29 Fatty acid synthesis
    25:15 Ketone body formation and usage
    28:00 Protein breakdown (catabolism)
    31:45 Glucogenic and ketogenic amino acids
    35:00 Protein synthesis (anabolism)
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About MCAT Basics
MCAT Basics breaks down the high-yield concepts you need to know for the MCAT in clear, approachable lessons. Hosted by Sam Smith and presented by Health Admissions IQ, each episode explores topics across the MCAT sciences and behavioral sciences, with content aligned to the AAMC exam framework and commonly tested concepts. Whether you’re building your foundation or reinforcing key material, MCAT Basics helps make complex MCAT topics easier to understand and review.
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