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Whine Down with Jana Kramer

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Relationships Society & Culture

Latest episode

821 episodes

Mark L. Walberg says The Best Marriage Advice Comes from the Guy Trying to Tempt People into Cheating
04/17/2026 | 20 mins.
Jana is ready to hear some tried and true relationship lessons from Mark L. Walberg, host of Temptation Island on Netflix.

Mark shares his experience from his 38 year marriage and reveals the secret behind their lasting bond, but also reveals that when it comes to contestants, he’s like a "codependent father/stalker”.

Plus, Mark gives Jana some quick words of wisdom on how men and women respond to conflicts!
See omnystudio.com/listener for privacy information.
Why These Men Make The Best Husbands
04/16/2026 | 36 mins.
Former bull rider, tequila brand owner, and able to grow a mustache! If this sounds like your type, then meet Brett from season 4 of “Farmer Wants A Wife”! He’s ready to settle down, and that’s no bulls***

Plus, what’s going on with Farmer Matt from season 3?? He’s telling US what happened after cameras stopped rolling.
Email us at: [email protected] or call us at 844-4-I Do Pod (844-443-6763)
Follow I Do, Part 2 on Instagram and TikTok
See omnystudio.com/listener for privacy information.
Alix vs. Alex What The Hell is Going On, Why You Might Fall Asleep During The Laguna Beach Reunion, Plus Should We or Should We Not Be Watching the Miniature Wife?
04/16/2026 | 55 mins.
Listen If You Want to….
Couchella vs Coachella
A catchy song that turned out to be AI BS
Our questions about Artemis
Why Testaments is a must watch
And a TLDR need to know.
See omnystudio.com/listener for privacy information.
Alex vs Alix and the Death Doula
04/15/2026 | 10 mins.
Are you following the drama between Alix Earle and Alex Cooper?? Jana has all the details and we try to figure out are we Team Earle… or Team Cooper!

Plus, Nicole Kidman is ready to enter the next era of her career for people at the end of their life. Could you be a “death doula”??
See omnystudio.com/listener for privacy information.
What Started as a Pleasant Afternoon at the Lake Turned into a Kidnapping!
04/13/2026 | 43 mins.
Jana and her kids had an experience at the lake that has left Jana upset and bothered for over a month, but she’s finally ready to share.

If you hear news of a break-up in your friend group, should you tell your partner?? Kristen is dealing with some withheld information and trying to figure out what to do.

Plus, Jana’s reaction to Savannah Guthrie returning to TV, and we hear some advice for a mom looking for confidence after having two kids.
See omnystudio.com/listener for privacy information.

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About Whine Down with Jana Kramer

At the end of a long day, nothing is better than winding down and decompressing with a good friend, especially one that’s seen it all. Jana Kramer is here to hang out and share her advice and experience from a pretty crazy life. She’s been there and done that, from acting to singing, divorce, motherhood and beyond. If you’ve got something to get off your chest, come over to Jana’s place, pour a glass or two and Whine down!

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