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Feeling Things with Amy & Kat

Nashville Podcast Network
Feeling Things with Amy & Kat
Latest episode

1326 episodes

  • Feeling Things with Amy & Kat

    Let Your Feelings Ride Shotgun, Not Drive

    10/20/2026 | 47 mins.
    Kat is out on maternity leave with her sweet new baby, Zoey, so Chase is filling in! Amy shares why she’s grateful for Chase, and Chase opens up about his own feeling of the day, while admitting he wasn’t even sure feelings were real. Turns out they are; they just aren’t facts. Let them ride shotgun, but don’t put them in the driver’s seat… ya know??
    This one is a totally free-flowing conversation, and it goes everywhere: what it was like sitting next to Nicole Kidman during a movie, the great no-shoes-in-the-house debate (Chase HATES that Amy made this a rule), and why Chase thinks about death a lot while Amy… really doesn’t.
    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
    Sign up for the Feeling Things newsletter HERE!
    Watch us on Youtube HERE!
    Find us on TikTok: @radioamy
    Call and leave a voicemail: 877-207-2077
    Email: heythere@feelingthingspodcast.com
    HOSTS:
    Amy Brown // RadioAmy.com // @RadioAmy
    Chase Locke // ChaseLocke_
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Write Your Story: Sell Your Art, Without Shame

    10/17/2026 | 42 mins.
    I watched my two young kids have their first experience with monetizing their art and I walked away with one conclusion.
    Art deserves to be celebrated, sold and reciprocated (financially).
    I haven’t always felt this way.
    I’ve wrestled with the question of what art is worth. Or rather, I’ve felt a strange need to keep my creativity and capitalism separated.
    But in today’s episode, I’ll share why I think it matters that you not just see your art as valuable in general — but as worth actual dollars.
    In what ways can you sell your art without shame?
    Aime McKnee

    Host: Ally Fallon // @allyfallon // allisonfallon.com
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Carrying the Mental & Financial Load + Should You Have a Best Friend? (Couch Talks)

    10/15/2026 | 37 mins.
    A listener asked us to talk about something so many women quietly carry: the weight of the household, especially the financial responsibility and the pressure that comes with it. Plus, a few of our favorite financial voices to follow on IG. We're also answering a question from a 38-year-old mom who has lots of friends but no "best friend." Is that normal? And should she have one? Kat shares a book recommendation that might change how you think about your people. And we have an update that made us so proud: a listener who was nervous about leaving her little girl for the first time ended up deployed on an earthquake relief mission and shares what got her through.
    Have a question for us? Send it our way and we might answer it on the show!

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
    Sign up for the Feeling Things newsletter HERE!
    Watch us on Youtube HERE!
    Find us on TikTok: @radioamy
    Call and leave a voicemail: 877-207-2077
    Email: heythere@feelingthingspodcast.com
    HOSTS:
    Amy Brown // RadioAmy.com // @RadioAmy
    Kat Van Buren // threecordstherapy.com // @KatVanburen
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    In a Bad Mood? Ask Yourself These 4 Questions

    10/13/2026 | 45 mins.
    Ever been in a terrible mood and couldn't figure out why? Amy was falling apart until she remembered a simple check-in she learned for her kids years ago: H.A.L.T. Are you hungry, angry, lonely, or tired? Twenty minutes and one snack later, she was a new woman. Plus, what to say instead of "it's OK" when it really isn't, the texts to send this week if you're craving more community, and five brilliant people-handling tricks from a grandma who ran a psych ward for 35 years. We're also talking pineapple peel tea, the old-school curb walking trick, and quizzing Kat on dating lingo. Do you know what breadcrumbing and shrekking mean? Play along and see how you score!
    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
    Sign up for the Feeling Things newsletter HERE!
    Watch us on Youtube HERE!
    Find us on TikTok: @radioamy
    Call and leave a voicemail: 877-207-2077
    Email: heythere@feelingthingspodcast.com
    HOSTS:
    Amy Brown // RadioAmy.com // @RadioAmy
    Kat Van Buren // threecordstherapy.com // @KatVanburen
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Write Your Story: Subtraction > Addition

    10/10/2026 | 29 mins.
    If you’ve been doing everything you know how to do to make a change, and nothing is changing, consider this:
    Maybe LESS is actually more.
    Maybe making progress is less about how much you can add and more about how much you can subtract.
    There is a time for trying harder and doing more.
    There is also a time for subtracting what no longer fits.
    So today’s episode comes with a challenge: what can you take away that might move the needle infinitely more than anything you could add?
    Fast Like A Girl by Mindy Pelz
    Joe Dispensa

    Host: Ally Fallon // @allyfallon // allisonfallon.com
    See omnystudio.com/listener for privacy information.
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About Feeling Things with Amy & Kat
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
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