Skip to content
PodcastsArtsFeeling Things with Amy & Kat

Feeling Things with Amy & Kat

Nashville Podcast Network
Feeling Things with Amy & Kat
Latest episode

1314 episodes

  • Feeling Things with Amy & Kat

    What's God Got To Do With It?: Removing the Blocks: Self-Acceptance and God's Unwavering Grace

    09/13/2026 | 39 mins.
    In this episode of the "God Pod", Leanne invites you to redefine "surrender" and actively shift from self-reliance to God's guidance. Diving into the first ingredient AND the first "God Block", the focus is on Self-Acceptance as both an ingredient for a loving Self-Image and a potential block to receiving God's love.

    Consider this episode a roadmap to recognizing and addressing your own "God Blocks", fostering self-acceptance, and taking practical steps to actually break through the "Paradox of Acceptance"...and how to accept yourself (even with all the messy bits) when you DON'T accept yourself.

    HOST: Leanne Ellington // @leanneellington // StresslessEating.com
    To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Write Your Story: To Learn the Truth, Listen to the Body

    09/12/2026 | 34 mins.
    The dominant cultural narrative says that truth lies in data, rational thinking and logic.
    And so when we set out to heal, we think we need to alter the thoughts, reframe the story, and get the mind under control (and for a while this may even work).
    But then there comes a point where the body begins to disagree with the mind.
    The body doesn’t care about “right” answers.
    The body doesn’t care how you’re “supposed” to feel.
    The body is unconvinced and unconcerned with positive affirmations.
    The body has one objective and one objective only: to express what is inside. What’s true.
    And a repressed body will eventually get louder. Much louder.
    Are you willing to listen to the truth of the body?

    Register for The River Within, a 12 week program with Ally + Ruthie: https://www.ruthielindsey.com/the-river
    Onsite workshops: https://experienceonsite.com/
    Somatic healing work w/ my practitioner, Allison: https://www.healwithallison.com/

    Host: Ally Fallon // @allyfallon // allisonfallon.com
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Soul Sessions: Intentional Friendship, Front-Loading & the Energy of September (with Amy Brown)

    09/11/2026 | 58 mins.
    This week on Soul Sessions, Amanda Rieger-Green welcomes a very special guest: her cousin Amy Brown, co-host of The Bobby Bones Show and Feeling Things with Amy and Kat, who traveled all the way to Cuenca, Ecuador to visit her. Amanda and Amy dive deep into what it means to be truly intentional in friendship, how the loss of both of their mothers deepened their bond, and why "front-loading" your schedule to protect time with the people you love is worth it. They talk through calling an audible, coping mechanisms disguised as chores (hello, aggressive counter-wiping), book recommendations for reconnecting with fiction, and how September's numerology landing as a 1 month in a 1 Universal Year, amplified into a 10, is asking all of us to engage more fully and show up present in our relationships. Amanda also opens up about a recent, tender loss and what it's teaching her about living in the now instead of waiting for "someday." A warm, funny, and honest conversation about presence, reciprocity, and inhabiting your life with the people who matter most.
    Host: Amanda Rieger Green
    Subscribe to Amanda's YouTube HERE!
    Follow Amanda on Instagram: @soulpathology
    Check out Amanda's Website: SoulPathology.com
    Send Amanda an Email: Podcast@soulsessions.me
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    When Rejection Is Redirection & More (Couch Talks)

    09/10/2026 | 29 mins.
    We're diving into your voicemails and emails…starting with Samantha's story about how a job she "didn't get" ended up leading her to her best friend, her fiancé, and a promotion (proof that maybe you didn't get what you wanted because you deserve more). We're also unpacking a body language expert's claim that carrying two bags to work makes you look "chaotic" and unprofessional, answering a listener's question about LENS neurofeedback therapy, and Kat's tackling a great question from Mary (a fellow therapist-in-training) about how to balance hosting a podcast with keeping client boundaries intact.
    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
    Sign up for the Feeling Things newsletter HERE!
    Watch us on Youtube HERE!
    Find us on TikTok: @radioamy
    Call and leave a voicemail: 877-207-2077
    Email: heythere@feelingthingspodcast.com
    HOSTS:
    Amy Brown // RadioAmy.com // @RadioAmy
    Kat Van Buren // threecordstherapy.com // @KatVanburen
    See omnystudio.com/listener for privacy information.
  • Feeling Things with Amy & Kat

    Airport Hammocks, Awkward Congrats & Accidental Reposts

    09/08/2026 | 49 mins.
    Amy's feeling disappointed, envious, and curious while Kat is just feeling conflicted. Plus: Amy shares an important PSA about Instagram reposts (go check your page, you never know what's on there), Kat tells us why one etiquette expert says "congratulations" on an engagement is actually a faux pas, TSA-approved airport hammocks for your next long layover, a genius gift idea involving printed group texts, and a 70-year-old's texting code cheat sheet that will have you dying laughing (BYOT = Bring Your Own Teeth). Also, this week's Hasbro Moment honors a school counselor whose office full of games has become a safe space for kids to open up, calm down, and feel seen.
    We're also continuing our Hasbro Moment series, this week honoring a school librarian who creates a true sense of community for her students, and celebrating how games like Jenga, Scrabble, and Trivial Pursuit sneak in real learning through play.
    Hasbro is sponsoring Feeling Things for 8 weeks, celebrating back to school by getting families around the table with games again.
    Even better: they're helping us honor amazing teachers! Know one? Email heythere@feelingthingspodcast.com or call 877-207-2077, they could get featured on the show, plus a $500 Walmart gift card from Hasbro for classroom supplies.
    Grab your favorite Hasbro games like Candy Land, Chutes and Ladders, Hi Ho! Cherry-O & more at Walmart.com!

    Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
    Sign up for the Feeling Things newsletter HERE!
    Watch us on Youtube HERE!
    Find us on TikTok: @radioamy
    Call and leave a voicemail: 877-207-2077
    Email: heythere@feelingthingspodcast.com
    HOSTS:
    Amy Brown // RadioAmy.com // @RadioAmy
    Kat Van Buren // threecordstherapy.com // @KatVanburen
    See omnystudio.com/listener for privacy information.
More Arts podcasts
About Feeling Things with Amy & Kat
Feeling Things with Amy & Kat is a podcast for anyone who’s ever had feelings—or wants to. Hosted by Amy Brown and therapist Kat Van Buren, this is a space where nothing is off-limits. From deep reflections on childhood to pop culture obsessions to what’s happening in the world, all feelings deserve a seat at the table—big, small, awkward, joyful, confusing, and everything in between. At its core, it’s real friends having real conversations about real feelings. Some episodes go deep, some stay light, but all are rooted in curiosity, honesty, and connection. In a world that moves fast, sometimes the most powerful thing we can do is pause... and feel things.
Podcast website

Listen to Feeling Things with Amy & Kat, The Best 5 Minute Wine Podcast and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Feeling Things with Amy & Kat: Podcasts in Family
  • Podcast Bobby Bones Presents: The BobbyCast
    Bobby Bones Presents: The BobbyCast
    Music, Music Interviews
Social
v8.15.7 | © 2007-2026 radio.de GmbH
Generated: 9/13/2026 - 7:25:20 AM