Feeling Things with Amy & Kat

This week on Soul Sessions, Amanda Rieger Green maps out the energies of November, a month she says will feel intense, especially if you’re empathic, intuitive, or energetically sensitive. She explains the clear split between the first half of the month, which feels inward and loud, and the second half, when expression, clarity, and forward momentum return. Astrologically, Mercury in Scorpio and Venus in Libra are both retrograde until the 13th. Numerologically, November is a 3 universal month inside a 12 (11 + 1), a “waiting period” code of 1, 2, and 3 that asks you to zoom out and see reality as it is. Amanda breaks the month down into three practical steps: take command of the voice in your head with your “I am,” notice how your body language and communication match your words, and get out of your head by coloring with your non-dominant hand. She also previews the Gemini full moon around the 24th and 25th, the second Uranus-Pluto trine of five between now and 2028, and why this is the month to simplify, listen, breathe, and summon your resolve.
Host: Amanda Rieger Green
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Hello, Feeling Things Listeners! We want to share a new show you might enjoy, it’s My Brother David!!!
About the Show: David is 48 and lives in Toronto with his wife, two kids, and two dogs. He is a small business owner, the father of two, a second degree black belt in Hapkido, has never listened to a podcast and is dying of pancreatic cancer.
His little sister Sarah is 37 and lives in Chicago with her husband, three kids, and cat. She is an artist, educator, activist, grief worker, trauma informed practitioner, avid podcast listener and desperate to be of some use to her big brother.
David is in pain, on drugs, and doesn’t know what to do with his time. Sarah suggests he listens to podcasts. David suggests (then insists) they make one.
And so begins Sarah and David’s hilarious, irreverent and unflinching journey to follow the ups and downs of David’s disease. How long does David have left? Does Sarah’s background with grief work help at all when grief hits so close to home? What are protein numbers? How does one use a microphone? Is the minimum wage too low or too high? Will the Blue Jays ever win the World Series? Is that gas or diarrhea? What does life look like when you know you’re going to die?
As Sarah grapples with the challenges of her own grief, her relationship with her brother, and how to make a podcast, David’s no-holds-barred personality illuminates how to look death squarely in the face.
Listen here and subscribe to My Brother David on the iHeartRadio App or wherever you get your podcasts!
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A friend starts telling you a story you’ve already heard, and it’s a long one. Do you speak up, or smile and let her finish? Amy and Kat debate what to do in that awkward moment, then share a simple gossip check-in Amy did with her son, Stevenson. Is what you’re about to say true, kind, and necessary? Turns out the guide might be even more helpful for adults.
Plus, a little dating life talk, your sweet feedback on the episodes with Chase, a quick newsletter update for those who’ve been missing it, and a voicemail from a listener in corporate sales who pushes back on our over-apologizing episode. Her take? Authority plus humility equals strength, and sometimes a simple “I’m sorry” means more than a “thank you.”
Here is the EXACT Gossip Check-In That Amy Did With Stevenson:
→ Is what I’m about to say true, kind, and necessary?
→ Why am I sharing this? Am I trying to feel connected, fit in, or get a reaction?
→ How would I feel if it were about me? Would I want someone else to say this about me?
→ Is this getting someone help? If someone is unsafe, tell a trusted adult instead of gossiping.
→ Am I sharing to entertain or judge? If to make someone look bad or get attention, it’s gossip.

Have a question for us? Send it our way and we might answer it on the show!

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Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
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Amy and Kat are back in the studio together again, and it felt so good to have her here! She’s sharing baby Zoey’s birth story, and it didn’t go the way she planned. Kat hoped for a natural birth, but after more than 20 hours of labor, the doctors made the tough call to have a C-section. She opens up about how scary it was, and about the emotions that came after, including the honest “what have we done?” moment once they were home. There were tears, and if you’re a new mom navigating the baby blues, we hope her words remind you that you’re not alone.
Plus, a listener asks how Kat handled visitors and boundaries after Zoey was born (yes, including family), we answer some of your labor questions, like whether everyone shakes during labor and how cervix checks actually work, and we explain why Rh incompatibility matters most in a second pregnancy.
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter HERE!
Watch us on Youtube HERE!
Find us on TikTok: @radioamy
Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.

Award-winning songwriter Jessie Jo Dillon sits down with Bobby to count down his 10 favorite songs she’s written and share the stories behind some of the biggest hits in country music. Jessie Jo talks about writing with artists like Megan Moroney, Maren Morris, Old Dominion, Jon Pardi and more, including the songs that came together instantly, the ones that almost didn’t happen and the cuts she never expected to become massive. She also opens up about the pressure that comes with being a hit songwriter, how she knows when an idea is worth chasing, and why some of the simplest songs can be the hardest to write. Plus, Jessie Jo talks about launching her own label, working closely with artists, and how her approach to songwriting has changed after hundreds of cuts.
Watch The BobbyCast on Netflix!
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