Feeling Things with Amy & Kat

Do you have beliefs that are holding you back that (no matter what you try), they continue to have a stronghold on you?

In this week's episode of the God Pod, Leanne Ellington shares her personal journey of transforming beliefs through the unique intersection of where "faith meets science"...and where "science meets faith", as we start to unravel how faith and science intersect in transforming your deepest-held beliefs about yourself.

She shares a unique process to transform your own beliefs, but also takes you on a deeply introspective voyage, and candidly discusses her transition from attempting to change her beliefs purely through scientific and emotional tools...to inviting God into the conversation.

She shares her initial struggles with self-worth and the fear of "being alone the rest of her life", and details how she crafted new beliefs that resonated with her core self and how she "backed them up" with carefully-chosen scripture.

Leanne's journey from skepticism to faith, from doubt to trust, ultimately culminated in a profound transformation, including the unexpected and beautiful development of a loving relationship, and this episode invites you to explore your own beliefs and see where "faith meets science" can help you reshape your own self-perceptions.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
See omnystudio.com/listener for privacy information.

Have you noticed how the worst people in the world — those with the least character, next to no ethics and the lowest possible bar for human decency — have the most confidence?
They have no issues taking up space, asserting their ideas or taking the lead role.
Meanwhile those of us with huge hearts, a million skills and good intentions sit around questioning our ideas, holding back our gifts and second guessing ourselves after every interaction.
It’s time for this to change. And it starts with us (yes, YOU and me) deciding we have every right to lead, to love and to make a massive contribution.
What if your confidence could shift the world around you?
What if all of us joining together in confidence could shift the world at large?
Visit abookin6months.com to start your writing journey!
Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.

Amy & Kat share 2 emails and 1 voicemail from listeners! You’ll hear about the sting of a surprise pregnancy announcement while struggling with infertility, how a listener's husband coined a new phrase for changing into your sweats, money saving tips for audio books, the beauty of a yearly gratitude jar for couples and more!!
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Sign up for the Feeling Things newsletter HERE!
Watch us on Youtube HERE!
Call and leave a voicemail: 877-207-2077
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.

Would you dump a kind, beautiful doctor for skipping Pilates? Kat has thoughts. She’s feeling disappointed and disgusted. Amy is feeling confused about something and trying to practice patience while working through it. This episode moves from the shallow waters of reality TV to the deep, vibey world of Hulu’s Love Story about JFK Jr. and Carolyn Bessette. Kat then drops a history lesson about the Kennedy family that will leave you speechless. Finally, Amy shares a breakdown of the 4 things that allegedly fix any relationship:

1 - More fun, less grievance.
2 - Fusing right hemispheres (meditation/prayer).
3 - The Oxytocin eye-contact rule.
4 - ABT: Always Be Touching.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter HERE!
Watch us on Youtube HERE!
Call and leave a voicemail: 877-207-2077
Email: [email protected]
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.

I’ve wondered again and again how I can make a meaningful contribution during this dark time in human history and I keep coming back to this:
The power of our breath.
The simple act of showing up and intentionally breathing changed my life irrevocably many years ago and still continues to sustain me when I’m feeling “off” or desperate or stuck or frustrated that things haven’t gone my way.
Many cultures think of breath as Spirit.
Even the Christian tradition I was raised in uses the word “breath” to describe God’s Spirit.
Meanwhile the Buddhist tradition has a meditation practice called Tonglen that is based on the idea that we can transmute complex, thick, unsolvable suffering by simply bringing intention to the breath.
There are many other things you can do too (like protest, write a book, use your voice, create, call your representatives, march, etc) but… why not also try this?
In today’s episode, I’ll show you how.

Visit abookin6months.com to start your writing journey!
Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.