Feeling Things with Amy & Kat

We have more mental health resources, more awareness, more support than ever before. So why are anxiety, depression, and suicide rates at all-time highs?
In this first episode of our brand-new Spiritual Brain Surgery series, Dr. Lee Warren and I dive into the paradox that's plaguing our culture: more help, worse outcomes. We unpack the stats, explore what's missing from the current mental health model, and ask the hard question: what if the foundation itself is incomplete?
Dr. Warren explains why most mental health approaches are built on theory, not on how the brain actually works. We talk about the difference between managing symptoms forever and actually repairing the root problem. And we dig into why knowing the "why" behind your patterns isn't enough if your subconscious self-image is still running the old story.
Here's the truth: if your beliefs and self-image undermine what Scripture says about you, it doesn't matter how much therapy you've done or how much you intellectually "know." Your brain will keep automating the old patterns until you learn how to interrupt them at the root.
This episode is the foundation for everything we're going to unpack in this series. If you've ever felt stuck—like you're doing all the "right things" but nothing's actually changing—this conversation will show you why, and what's missing.
GUEST: Dr. Lee Warren // wleewarrenmd.com // @drleewarren
Listen to Dr. Warren's Podcast here.
Order Dr. Warren's New Book, The Life-Changing Art of Self-Brain Surgery.
HOST: Leanne Ellington // StresslessEating.com // @LeanneEllington // @theteenagerbrain
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
See omnystudio.com/listener for privacy information.

I don’t know about you but I have a hard time being wrong.
I like to have all my ducks in a row, all my affairs in order, all my t’s crossed and i’s dotted so that nobody can ever come after me for not being intelligent or prepared.
But I’m learning this obsession with being right is getting in the way.

Of my creativity.
Of my love.
Of my ability to grow.

So this week’s episode is exploring the permission to get it wrong.
To mess it up, fail, falter and fall apart.
Until you have permission to get it wrong, you don’t have permission to do much of anything worth doing. So let’s get started.

Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.

Does it feel like you’re navigating life with a blindfold on and your hands outstretched? We are at a massive precipice in humanity and in our personal soul journeys—a true point of no return where the energy is accelerating faster than our minds can process. If you feel present but simultaneously lost, you are not alone.
In this transmission, we are exploring what it means to be human, embodied, and radically authentic during a time of rapid technological, cultural, and relational change. We dive into the profound difference between Purpose (linear, finite, goal-oriented) and Meaning (fluid, vast, and evolving), and why what anchored you three years ago simply will not work today.
We also unpack the massive cosmic currents rewiring our collective consciousness right now:
- The 1 Universal Year / 10 Year Cycle: Paving a brand new frontier, pioneering a new path, and outgrowing the versions of ourselves that no longer fit.
- Uranus in Gemini (The next 7 years): The electric, shocking, and fast-paced energy of awakening that is literally rewiring how we communicate, process information, and connect.
- The Power of Physical Symptoms: Understanding how anxiety, overwhelm, or physical pain are actually acting as energetic anchoring points for your soul’s evolution.
The summer months ahead (June, July, and August) hold profound astrology that will set massive, irreversible changes in motion. It’s time to find what tethers you to your evolving meaning, step into the future human version of yourself, and invite more light into your physical vessel.

Additional Resources:
COMMUNITY: Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field
PODCAST: June 2026 Energy Forecast: Revelations & Reckonings
BLOG + PODCAST: 2026 Numerology Forecast: The 1 Universal Year

The Chakra Series:
Root Chakra: Is It Anxiety or Activation? (watch here)
Sacral Chakra: Are You Leaking Energy? (watch here)
Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here)
Heart Chakra: Stop Bypassing Your Emotions (watch here)
Throat Chakra: How to Speak Your Truth (watch here)
Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here)
Crown Chakra: Downloads, Embodiment & How It Connects to All 7 Chakras (watch here)

Host: Amanda Rieger Green
Subscribe to Amanda's YouTube HERE!
Follow Amanda on Instagram: @soulpathology
Check out Amanda's Website: SoulPathology.com
Send Amanda an Email: Podcast@soulsessions.me
See omnystudio.com/listener for privacy information.

Hello, Feeling Things Listeners! We want to share a new show you might enjoy, it’s “Joy 101 with Hoda Kotb”!!!
About the Show: Joy is essential. And it's also elusive. You can't order it, borrow it, or simply hope it into life. But now, there's a new and exciting way to start your journey toward a more joyful existence: The Joy 101 Podcast with Hoda!
Best known for her Emmy-winning work and co-anchoring Today, Hoda Kotb infuses her authenticity, curiosity, and warmth into conversations with the world’s most fascinating people. Entertainment legends, sport icons, wellness experts, and everyday folks will share how they find, allow, and experience joy. Hoda will offer her own tips and takes on seeking a more balanced, harmonious life.
If you're craving inspiration, support, and useful tools to maximize your joy, tune in to these candid, uplifting, and moving on-air chats. Joy after a breakup, joy as an empty-nester, joy after loss, joy as a caretaker — Hoda's new podcast will speak to you. Joy 101 with Hoda Kotb, an iHeartPodcast.
Listen here and subscribe to Hey Jonas! on the iHeartRadio App or wherever you get your podcasts!
See omnystudio.com/listener for privacy information.

Listener Elizabeth writes in about something a lot of people feel but don't say out loud. She's 40-ish, a mom, financially stable, and can't shake the feeling that she should have more by now. She’s curious about the jealousy she feels, the guilt about the jealousy, and how she can make peace with the roads she didn't take.
Kat asks the question: What is your dying wish? A beloved car wash owner in Detroit had one dying wish, to make it rain cash from a helicopter over his community one last time. His sons made it happen at his funeral. It also triggered an FAA investigation…but it’s still pretty cool!
Sam from Boston calls in with a sign story that’ll give you chills. Her father-in-law passed away…but he sent a very special sign to the family that he’s still around. Love it!
Lastly, Kat shares facts about the brain from a Stanford neuroscientist.

Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter HERE!
Watch us on Youtube HERE!
Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.