Feeling Things with Amy & Kat

A friend starts telling you a story you’ve already heard, and it’s a long one. Do you speak up, or smile and let her finish? Amy and Kat debate what to do in that awkward moment, then share a simple gossip check-in Amy did with her son, Stevenson. Is what you’re about to say true, kind, and necessary? Turns out the guide might be even more helpful for adults.
Plus, a little dating life talk, your sweet feedback on the episodes with Chase, a quick newsletter update for those who’ve been missing it, and a voicemail from a listener in corporate sales who pushes back on our over-apologizing episode. Her take? Authority plus humility equals strength, and sometimes a simple “I’m sorry” means more than a “thank you.”
Here is the EXACT Gossip Check-In That Amy Did With Stevenson:
→ Is what I’m about to say true, kind, and necessary?
→ Why am I sharing this? Am I trying to feel connected, fit in, or get a reaction?
→ How would I feel if it were about me? Would I want someone else to say this about me?
→ Is this getting someone help? If someone is unsafe, tell a trusted adult instead of gossiping.
→ Am I sharing to entertain or judge? If to make someone look bad or get attention, it’s gossip.

Have a question for us? Send it our way and we might answer it on the show!

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Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.

Amy and Kat are back in the studio together again, and it felt so good to have her here! She’s sharing baby Zoey’s birth story, and it didn’t go the way she planned. Kat hoped for a natural birth, but after more than 20 hours of labor, the doctors made the tough call to have a C-section. She opens up about how scary it was, and about the emotions that came after, including the honest “what have we done?” moment once they were home. There were tears, and if you’re a new mom navigating the baby blues, we hope her words remind you that you’re not alone.
Plus, a listener asks how Kat handled visitors and boundaries after Zoey was born (yes, including family), we answer some of your labor questions, like whether everyone shakes during labor and how cervix checks actually work, and we explain why Rh incompatibility matters most in a second pregnancy.
Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com)
Sign up for the Feeling Things newsletter HERE!
Watch us on Youtube HERE!
Find us on TikTok: @radioamy
Call and leave a voicemail: 877-207-2077
Email: heythere@feelingthingspodcast.com
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.

Award-winning songwriter Jessie Jo Dillon sits down with Bobby to count down his 10 favorite songs she’s written and share the stories behind some of the biggest hits in country music. Jessie Jo talks about writing with artists like Megan Moroney, Maren Morris, Old Dominion, Jon Pardi and more, including the songs that came together instantly, the ones that almost didn’t happen and the cuts she never expected to become massive. She also opens up about the pressure that comes with being a hit songwriter, how she knows when an idea is worth chasing, and why some of the simplest songs can be the hardest to write. Plus, Jessie Jo talks about launching her own label, working closely with artists, and how her approach to songwriting has changed after hundreds of cuts.
Watch The BobbyCast on Netflix!
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Leanne is back to continue exploring this complex topic of worthiness, diving into the paradox of feeling worthy when you DON'T feel worthy. Once again Leanne talks about the 5 Blocks to God’s love, originally introduced as a 'Self-Imaging' formula, and how these blocks, if not addressed, can hinder your experience of love and worthiness.
This time however, the spotlight turns to the third ingredient and God Block: Self-Worth, as Leanne emphasizes the importance of understanding what you're "weighing and measuring" to define your own worth. She shares personal experiences of tying self-worth SOLELY to external factors like appearance, relationships, and achievement, and how goal-setting can be great, but if that's the ONLY place you are finding your worth, that's where the trouble lies.
Leanne encourages and invites you to create a new definition of self-worth, only this time around taking a "spiritual currency" into account and seeking God's perspective on your divine worth, teaching you how to embrace the concept of taking radical ownership of your own Self-Image... while inviting God into the process as your co-pilot and divine partner.
HOST: Leanne Ellington // @leanneellington // StresslessEating.com
To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.
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There is the story you want to tell with your life. And then there is the one that is asking to be told, through you.

The one that’s asking to be told through you:

Probably terrifies you
Challenges your sense of yourself
Makes you feel out of control
Calls you past your old conception of yourself
Might feel embarrassing
Overwhelms you when you think about it

And yet the story that’s trying to come through you is the reason you came here.

Are you brave enough to allow it to unfold?
Marianne Williamson
A Course in Miracles
Aligned, Messy Action
Host: Ally Fallon // @allyfallon // allisonfallon.com
See omnystudio.com/listener for privacy information.