PodcastsScienceEmonthebrain

Emonthebrain

Emily McDonald
Emonthebrain
Latest episode

36 episodes

  • Emonthebrain

    Neuroscience-backed Morning Routine to Rewire Your Brain & Manifest Whatever You Want

    07/06/2026 | 23 mins.
    Em shares the exact three-step neuroscience-backed morning routine she has used for five years to rewire her brain and that she has given to thousands of coaching clients worldwide.

    Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    How to Stop Caring What Other People Think Using Neuroscience

    06/29/2026 | 22 mins.
    Em breaks down the neuroscience of why your brain treats other people's opinions like a threat and gives you the exact tools to stop letting them control your life.

    Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    How to Lead Yourself Like the Greatest Coach of All Time | Lessons from Michael Jordan’s Coach

    06/22/2026 | 33 mins.
    Em breaks down the 11 principles Phil Jackson used to build a dynasty and shows you how the neuroscience behind them can rewire the way you lead, compete, and live.

    Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    Your reality will not change until you do this first (science-backed formula)

    06/15/2026 | 20 mins.
    Your external reality cannot shift until your internal state does, and here is the exact formula to make that happen.

    Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
  • Emonthebrain

    5 neuroscience-backed tools to become extremely magnetic

    06/08/2026 | 26 mins.
    Em breaks down the three habits stealing your frequency and shares five nervous system tools to help you stay magnetic and manifest what you actually want.

    Interested in coaching or learning more about my program, MindCraft?? Sign up for my free masterclass! https://learn.emonthebrain.com/masterclass

    Instagram: https://www.instagram.com/emonthebrain?igsh=aG1wNDY0OXZ1c3pi 

    I'm Going on Tour! Here's the link to RSVP for your city! https://laylo.com/emonthebrain/m/2jAoUd?utm_id=97760_v0_s00_e0_tv3
More Science podcasts
About Emonthebrain
Planet Em is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald (Em on the Brain), each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.
Podcast website

Listen to Emonthebrain, Care More Be Better: A Podcast For Sustainable Social Impact and Regeneration and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features